153. Unlocking the Light Within: With Special Guest Natalie "NatNat" Bedard's Story of Resilience and Empowerment

Unlocking the Light Within: With Special Guest Natalie "NatNat" Bedard's Story of Resilience and Empowerment Jason interviews Special Guest Natalie “Nat Nat” Bedard about her transformative journey through severe health challenges and single parenthood. NatNat established Lift Oneself in 2019 to offer energy healing services, focusing on emotional blockages and reconnecting with intuition. She shares her personal experiences of overcoming a life-threatening illness through meditation and self-discovery. The discussion also touches on the importance of safety, radical honesty, and small wins in personal growth. NatNat emphasizes creating inner safety, accepting vulnerabilities, and the significant role of spirituality and intuition in healing. The episode encourages listeners to celebrate small victories, seek help for mental health challenges, and embrace self-care. NatNat offers insights into her energy healing practice and shares a free meditation resource. Her podcast blends meditation, insightful dialogue, and practical advice, helping listeners navigate the messy, imperfect journey of life. NatNat believes everyone deserves to feel safe, loved, and appreciated, especially by themselves. Join our guest on this journey of healing and self-awareness, where every episode is an invitation to lift oneself and embrace the warrior work of life. Transforming Anxiety into Empowerment 🦋 To Contact Our Guest: Website: www.LiftOneSelf.com Social Media:   Linktr.ee: https://linktr.ee/Liftoneself Instagram: @liftoneself https://www.instagram.com/liftoneself?igsh=MW5hc2c1cGdlcnc5dA== TikTok: @liftoneself https://www.tiktok.com/@liftoneself?_t=8kBUw59eEq6&_r=1 Facebook: https://www.facebook.com/LiftOneSelf/ Check out the Lift Oneself Podcast:   https://podcasts.apple.com/us/podcast/lift-oneself-podcast/id1566655116 Learn more about your ad choices. Visit megaphone.fm/adchoices