December 6, 2024 • 14 mins
"Faith and Mental Health" explores the connection between spirituality and mental well-being, offering practical tools and spiritual insights for resilience, healing, and hope.
Mark as Played
Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:16):
M hmneed you to solve him my heart ingrave me apart.
I need you to open my eyes see that is
(00:39):
shaping my life. Oh yeah, I should give me faith
to trust to you say.
Speaker 2 (01:12):
Because you, a good afternoon and good evening wherever you
are listening, Welcome to Joy of Freedom Online Ministry.
Speaker 1 (01:23):
I am pastor on Louci or Bad.
Speaker 2 (01:27):
It is my pleasure to have you today to speak
on the topic faith and mental health, breaging the gap
between spirituality and emotional wellbeing. I pray that as you listen,
the Almighty God you grant you understanding that we give
(01:48):
you rest and peace in every area you need peace
concerning the subject matter in Jesus' name Amen. Anxie is
one of the most common mental health struggles in today's world.
For many, the pressures of life, whether its work, family, health,
(02:12):
or the weight of daily challenges, can lead to a
constant state of unease. In the Christian faith, anxiety often
clashes with the cull to trust in God's provision and peace. However,
even the most faithful can struggle with anxiety, and it
(02:34):
is important to recognize that experiencing anxiety does not equate
to lack of faith in this episode, we will explore
the relationship between faith and anxiety, examining our prayer can
be a powerful tool to find peace amid world. Drawing
(02:58):
on biblical teachings, we will discuss the ways that prayer
invite God's peace into our anceious hearts, offering comfort, guideiance,
and the way out of overwhelming stress. We will also
look at how to build a prayer life that Natural's peace,
trust and yealing.
Speaker 1 (03:20):
What is faith?
Speaker 2 (03:23):
Faith is the belief, trust, or confidence in something or someone,
even in the absence of physical evidence or direct proof.
In a spiritual context, faith typically refer us to trust
in God, his promises, and his ability to guide and
support us through life's challenges. Now, faith is confidence in
(03:51):
what we offer and assurance about what we do not
see Hebrews eleven one. Consequently, faith comes from hearing the message,
and the message is heard through the world About Christ
Romance ten seventeen from n IVY.
Speaker 1 (04:16):
What is anxiety? Anxiety is a.
Speaker 2 (04:20):
Natural emotional response to stress, fear, or uncertainty. It is
characterized by feelings of worry, nervousness, or unease about a
situation with an uncertain outcome. The reality of anxiety anxiety
(04:41):
often characterized by persistent worry, on ease, or fear. For
many people, it feels as if it is a constant companion,
stilling joy and preventing them from living fully in the
present moment. While the cause of anxieties are vary, ranging
from work stress to family issue, health concern, or financial strain,
(05:08):
it affects, its effect can be profound, leading to physical
and emotional exhaustion. In the Bible, will see that evil
people of great faith face movement of fear to worry
and anxiety. For example, in the Book of SAMs, can
David express deep anxiety of vice, enemies, his health, and
(05:32):
his struggles, yet he constantly turns to God for peace
and deliverance. Jesus himself are not like the struggles of
human hearts, showing us that worry is a part of
human condition, but not one we have to carry alone.
(05:55):
Matthew six twenty five to thirty four, Do not worry
about your life. Therefore I tell you, do not worry
about your life, what you will eat or drink, or
about your body, what you will bear?
Speaker 1 (06:14):
It is Is.
Speaker 2 (06:15):
It not life than food? Is life more than food,
and the body more than clothes? Look at the best
of the hair. They do not sow or reap or
store away in burns, and yet your heavenly Father feeds them.
(06:38):
Are you not much more valuable than they? But seeky
first the Kingdom of God and his righteousness, and all
these things will be given to you as well. This
scripture is a reminder that worrying about life necessities is
unnecessary where we trust in God's care. Jesus challengers to
(07:00):
focus on seeking God's kingdom rather than allowing anxiety to
dominate our thoughts. The peace of trusting God's provision is
the key and antidote to ward. I pray that as
you trust God, it will provide for you in all
areas in.
Speaker 1 (07:19):
The mighty name of.
Speaker 2 (07:20):
Jesus Philippines four, verse six to seven. Do not be
anxious about anything. Here Paul gives us a direct command
not to be anxious and encourages us to bring our
consent to God in prayer. The promise that comes with
this is the peace of God, which surpasses human and understanding.
Speaker 1 (07:43):
Human understanding.
Speaker 2 (07:45):
This piece does not make sense in a world full
of tumor, but is a peace that can only be
understood by those who have experienced it.
Speaker 1 (07:54):
Through prayers, cast.
Speaker 2 (08:00):
All your anxiety on him because He cares.
Speaker 1 (08:07):
For spitter five seven.
Speaker 2 (08:08):
These versal is to assure us that God cares deeply
for us and invite us to lay our bodies at
his feet. It acknowledges the reality of anxiety, but also
emphasizes God's love and care and willingness to show our worries.
Do not fear, for I am with you Isaiah forty
(08:34):
one verse. There in this comforteen verse, God offers his
presence as a source of strength in times of fear
and anxiety. This promise of divine support is meant to
remind us that we are never alone, even in our
(08:54):
most anxious moments.
Speaker 1 (09:01):
John fourteen twenty seven. Peace, I live with you. Jesus
offers us a divine.
Speaker 2 (09:09):
Peace, one that is not dependent on external circumstances, but
is grounded in His presence and promises is the peace
that transcends worldly understanding, providing in.
Speaker 1 (09:23):
A calm and made chaos.
Speaker 2 (09:25):
It is my prayer that the Lord will grant us
peace on every side in.
Speaker 1 (09:29):
The name of Jesus.
Speaker 2 (09:32):
Faith and prayers as a tool for managing anxiety. Prayer
is a foundational tool in the Christian life.
Speaker 1 (09:42):
And faith.
Speaker 2 (09:44):
It's one of the most effective ways to address anxiety
through prayers. Believers bring their bodies before God, acknowledging their
fear and seeking his peace. Prayers shift our focus from
the the problems we face to the God who is
bigger than our fears.
Speaker 1 (10:07):
Philippians four six to seven Prayer for peace.
Speaker 2 (10:15):
This encourages us to bring our anxiety to God through prayer,
trusting that we provide a peace that Gods of our
hearts and the meats.
Speaker 1 (10:25):
And minds. Prayer of trust and surrender.
Speaker 2 (10:33):
Often anxiety arises from a lack of control of fear
about the future. In these moments, prayers of surrender are key.
When we pray, we acknowledge that God is in control
and we trust in his sovereigns. Meditation on God's promise
(10:54):
beyond overbur prayers. Spending time meditating on God's promises screen
can also alleviate anxiety. By immersing ourself in the truth
of God's word, we are reminded of his faithfulness and care.
Meditative prayer allows us to rest in God's promise or
renew our trust and his ability to guide and protect us.
Speaker 1 (11:19):
Praying with gratitude in terms of anxiety.
Speaker 2 (11:25):
It's easy to focus on whats wrong in life. However,
Philippians Forces encourages us to pray with thanksgiving gratitude. Shift
our focus from what we lack to what we have,
especially the blessings God has already provided practical steps for
(11:50):
managing anxiety through prayers.
Speaker 1 (11:54):
Create a routine of prayer.
Speaker 2 (11:59):
Set up de side a specific time each day to
pray and reflect on God's work, whether it is in
the money, bad time, or during moment of stress. Make
prayer I daily practice to stay centered and came. Keep
a prayer journal. Writing down your prayers, anxieties and the
(12:19):
way God has answered can provide perspective and help track
God's faith for this.
Speaker 1 (12:26):
Over time.
Speaker 2 (12:27):
This can strengthen your trust in God's ability to provide
peace in every situation. Join a prayer group, engaging with
other believers who are also seeking peace and comfort through prayer.
Prayer groups can offer support and shared sense of community
(12:50):
where bodies are lifted together. Seek professional help if needed.
While prayer is a powerful too, it is important to
recognize when additional.
Speaker 1 (13:03):
Help is necessary.
Speaker 2 (13:05):
God walks through many avenues, including counseling and therapy. Don't
nessitate to seek professional supports if anxiety becomes overwhelming. In conclusion,
faith and anxiety can co exist in believers life, but
(13:26):
through prayer we can experience the peace of God that
transcends our understanding. Anxiety may be a natural part of
the human experience, but it's not something we wis face alone.
But turning to God in prayer and trusting his promises,
we can find comfort, healing, and peace. Through consistent prayer,
(13:50):
meditation and scriptures, and the support of others, we can
break the gard between our anxial SARTs and the peace
that only God can prove. As we face the challenges
of life, remember the words of Jesus in the Book
of John chapter fourteen, verse twenty seven.
Speaker 1 (14:12):
Peace I live with you, My peace I give you.
Speaker 2 (14:19):
It is my prayer that we find peace and may
eat God our hearts and minds in Jesus' name, Amen,
Thank you, and God bless
M hmneed you to solve him my heart ingrave me apart.
I need you to open my eyes see that is
(00:39):
shaping my life. Oh yeah, I should give me faith
to trust to you say.
Speaker 2 (01:12):
Because you, a good afternoon and good evening wherever you
are listening, Welcome to Joy of Freedom Online Ministry.
Speaker 1 (01:23):
I am pastor on Louci or Bad.
Speaker 2 (01:27):
It is my pleasure to have you today to speak
on the topic faith and mental health, breaging the gap
between spirituality and emotional wellbeing. I pray that as you listen,
the Almighty God you grant you understanding that we give
(01:48):
you rest and peace in every area you need peace
concerning the subject matter in Jesus' name Amen. Anxie is
one of the most common mental health struggles in today's world.
For many, the pressures of life, whether its work, family, health,
(02:12):
or the weight of daily challenges, can lead to a
constant state of unease. In the Christian faith, anxiety often
clashes with the cull to trust in God's provision and peace. However,
even the most faithful can struggle with anxiety, and it
(02:34):
is important to recognize that experiencing anxiety does not equate
to lack of faith in this episode, we will explore
the relationship between faith and anxiety, examining our prayer can
be a powerful tool to find peace amid world. Drawing
(02:58):
on biblical teachings, we will discuss the ways that prayer
invite God's peace into our anceious hearts, offering comfort, guideiance,
and the way out of overwhelming stress. We will also
look at how to build a prayer life that Natural's peace,
trust and yealing.
Speaker 1 (03:20):
What is faith?
Speaker 2 (03:23):
Faith is the belief, trust, or confidence in something or someone,
even in the absence of physical evidence or direct proof.
In a spiritual context, faith typically refer us to trust
in God, his promises, and his ability to guide and
support us through life's challenges. Now, faith is confidence in
(03:51):
what we offer and assurance about what we do not
see Hebrews eleven one. Consequently, faith comes from hearing the message,
and the message is heard through the world About Christ
Romance ten seventeen from n IVY.
Speaker 1 (04:16):
What is anxiety? Anxiety is a.
Speaker 2 (04:20):
Natural emotional response to stress, fear, or uncertainty. It is
characterized by feelings of worry, nervousness, or unease about a
situation with an uncertain outcome. The reality of anxiety anxiety
(04:41):
often characterized by persistent worry, on ease, or fear. For
many people, it feels as if it is a constant companion,
stilling joy and preventing them from living fully in the
present moment. While the cause of anxieties are vary, ranging
from work stress to family issue, health concern, or financial strain,
(05:08):
it affects, its effect can be profound, leading to physical
and emotional exhaustion. In the Bible, will see that evil
people of great faith face movement of fear to worry
and anxiety. For example, in the Book of SAMs, can
David express deep anxiety of vice, enemies, his health, and
(05:32):
his struggles, yet he constantly turns to God for peace
and deliverance. Jesus himself are not like the struggles of
human hearts, showing us that worry is a part of
human condition, but not one we have to carry alone.
(05:55):
Matthew six twenty five to thirty four, Do not worry
about your life. Therefore I tell you, do not worry
about your life, what you will eat or drink, or
about your body, what you will bear?
Speaker 1 (06:14):
It is Is.
Speaker 2 (06:15):
It not life than food? Is life more than food,
and the body more than clothes? Look at the best
of the hair. They do not sow or reap or
store away in burns, and yet your heavenly Father feeds them.
(06:38):
Are you not much more valuable than they? But seeky
first the Kingdom of God and his righteousness, and all
these things will be given to you as well. This
scripture is a reminder that worrying about life necessities is
unnecessary where we trust in God's care. Jesus challengers to
(07:00):
focus on seeking God's kingdom rather than allowing anxiety to
dominate our thoughts. The peace of trusting God's provision is
the key and antidote to ward. I pray that as
you trust God, it will provide for you in all
areas in.
Speaker 1 (07:19):
The mighty name of.
Speaker 2 (07:20):
Jesus Philippines four, verse six to seven. Do not be
anxious about anything. Here Paul gives us a direct command
not to be anxious and encourages us to bring our
consent to God in prayer. The promise that comes with
this is the peace of God, which surpasses human and understanding.
Speaker 1 (07:43):
Human understanding.
Speaker 2 (07:45):
This piece does not make sense in a world full
of tumor, but is a peace that can only be
understood by those who have experienced it.
Speaker 1 (07:54):
Through prayers, cast.
Speaker 2 (08:00):
All your anxiety on him because He cares.
Speaker 1 (08:07):
For spitter five seven.
Speaker 2 (08:08):
These versal is to assure us that God cares deeply
for us and invite us to lay our bodies at
his feet. It acknowledges the reality of anxiety, but also
emphasizes God's love and care and willingness to show our worries.
Do not fear, for I am with you Isaiah forty
(08:34):
one verse. There in this comforteen verse, God offers his
presence as a source of strength in times of fear
and anxiety. This promise of divine support is meant to
remind us that we are never alone, even in our
(08:54):
most anxious moments.
Speaker 1 (09:01):
John fourteen twenty seven. Peace, I live with you. Jesus
offers us a divine.
Speaker 2 (09:09):
Peace, one that is not dependent on external circumstances, but
is grounded in His presence and promises is the peace
that transcends worldly understanding, providing in.
Speaker 1 (09:23):
A calm and made chaos.
Speaker 2 (09:25):
It is my prayer that the Lord will grant us
peace on every side in.
Speaker 1 (09:29):
The name of Jesus.
Speaker 2 (09:32):
Faith and prayers as a tool for managing anxiety. Prayer
is a foundational tool in the Christian life.
Speaker 1 (09:42):
And faith.
Speaker 2 (09:44):
It's one of the most effective ways to address anxiety
through prayers. Believers bring their bodies before God, acknowledging their
fear and seeking his peace. Prayers shift our focus from
the the problems we face to the God who is
bigger than our fears.
Speaker 1 (10:07):
Philippians four six to seven Prayer for peace.
Speaker 2 (10:15):
This encourages us to bring our anxiety to God through prayer,
trusting that we provide a peace that Gods of our
hearts and the meats.
Speaker 1 (10:25):
And minds. Prayer of trust and surrender.
Speaker 2 (10:33):
Often anxiety arises from a lack of control of fear
about the future. In these moments, prayers of surrender are key.
When we pray, we acknowledge that God is in control
and we trust in his sovereigns. Meditation on God's promise
(10:54):
beyond overbur prayers. Spending time meditating on God's promises screen
can also alleviate anxiety. By immersing ourself in the truth
of God's word, we are reminded of his faithfulness and care.
Meditative prayer allows us to rest in God's promise or
renew our trust and his ability to guide and protect us.
Speaker 1 (11:19):
Praying with gratitude in terms of anxiety.
Speaker 2 (11:25):
It's easy to focus on whats wrong in life. However,
Philippians Forces encourages us to pray with thanksgiving gratitude. Shift
our focus from what we lack to what we have,
especially the blessings God has already provided practical steps for
(11:50):
managing anxiety through prayers.
Speaker 1 (11:54):
Create a routine of prayer.
Speaker 2 (11:59):
Set up de side a specific time each day to
pray and reflect on God's work, whether it is in
the money, bad time, or during moment of stress. Make
prayer I daily practice to stay centered and came. Keep
a prayer journal. Writing down your prayers, anxieties and the
(12:19):
way God has answered can provide perspective and help track
God's faith for this.
Speaker 1 (12:26):
Over time.
Speaker 2 (12:27):
This can strengthen your trust in God's ability to provide
peace in every situation. Join a prayer group, engaging with
other believers who are also seeking peace and comfort through prayer.
Prayer groups can offer support and shared sense of community
(12:50):
where bodies are lifted together. Seek professional help if needed.
While prayer is a powerful too, it is important to
recognize when additional.
Speaker 1 (13:03):
Help is necessary.
Speaker 2 (13:05):
God walks through many avenues, including counseling and therapy. Don't
nessitate to seek professional supports if anxiety becomes overwhelming. In conclusion,
faith and anxiety can co exist in believers life, but
(13:26):
through prayer we can experience the peace of God that
transcends our understanding. Anxiety may be a natural part of
the human experience, but it's not something we wis face alone.
But turning to God in prayer and trusting his promises,
we can find comfort, healing, and peace. Through consistent prayer,
(13:50):
meditation and scriptures, and the support of others, we can
break the gard between our anxial SARTs and the peace
that only God can prove. As we face the challenges
of life, remember the words of Jesus in the Book
of John chapter fourteen, verse twenty seven.
Speaker 1 (14:12):
Peace I live with you, My peace I give you.
Speaker 2 (14:19):
It is my prayer that we find peace and may
eat God our hearts and minds in Jesus' name, Amen,
Thank you, and God bless
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