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February 24, 2023 33 mins
Liberta-te das Máscaras

Ao longo da vida vamos assumindo várias máscaras que decorrem de muitas situações:Inicialmente a família acaba por demonstrar-nos por A mais B que somos C ou D, mais tarde vem a escola que nos coloca em prateleiras em função do comportamento observado.

Posteriormente vamos para a universidade onde o efeito manado nos impede de nos afirmarmos como somos, pois, todos queremos sentir-nos parte de...
Começamos desde tenra idade a usar máscaras que nos colocam e posteriormente e, como resultado de tantos rótulos acabamos por assumir rótulos e máscaras que, mesmo sem se ajustarem à nossa essência são, por nós consideradas como verdades ...considerados como o nosso Eu.

Por isso Resolvemos gravar este episódio para ti onde partilhamos as nossas máscaras e a nossa verdadeira máscara, mostrando-te também que o recurso a máscaras com flexibilidade e adaptação é o que nos ajuda a “estar em jogo” e a Fazermos Acontecer.

Na verdade, a capacidade de, em diferentes contextos, ambientes, papéis, circunstâncias momentos, lugares e até pessoas ajustamos a máscara ou usamos a máscara que melhor nos convém nesse momento.

Quando isto ocorre de forma consciente está tudo bem, o perigo reside quando tornamos isso a realidade e não a máscara ao ponto de já não sabermos quem de facto somos.A longo do nosso percurso existencial assumimos várias máscaras...

A Madalena como a Forte que não precisa de um abraço ou ombro, a Catarina como a que não podia falar e guardava tudo para si e a Luísa como a Independente e Suficiente que não precisa de ninguém.

Hoje enquanto profissionais ajudamos as pessoas a identificarem a máscara que melhor serve aos nossos clientes e assim libertarem-se das diversas máscaras que os impedem de viver uma vida plena, em harmonia consigo mesmos e com os outros e assim, caminharem de forma consistente para o alcance dos sues objectivos.

Nesta semana a nossa folia é servir-te e levar-te, entre confetes e samba no pé a identificares a tua melhor máscara e Libertares-te de todas as que não te permitem viver o teu verdadeiro Eu.

Estamos disponíveis para estar ao teu lado através do nossos serviços:

Sobre a Madalena Quiala
NOTA IMPORTANTE:
Estarei em Lisboa e realizarei o ALINHA-TE para 2023 no dia 25 de fevereiro, deixo aqui toda a informação:
LINK INSCRIÇÃO: https://bit.ly/BootcampALINHATe2023Lisboa

Queres ter uma Coach só para ti a cuidar e ti e a estar contigo no passo a passo?
SIM! Boa- clica aqui: Coaching Individual https://madalenaquialacoach.pt/programa-coaching-resultados-impacto/ Podes acompanhar-me aqui

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Sobre a Luísa Cunha
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Podcast: Aromaterapia e não só Pode mudar a tua vida

Sobre a Catarina Baptista
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