Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
Hey, they are awesome humans. Welcome back to lazy ere
is over, Get up and go affirmations, your daily dose
of motivation and a little bit of sunshine sprinkled in
for good measure. I'm your host, Siena Cruz, here to
help you kick those selves at demons to the crib
and become the unstoppable force you were born to be. Now,
let's get real for a second. Life can throw some
(00:21):
seriously curve ofballs at us. Right. You know that feeling
when you hit a wall or maybe even a mountain
and you just want to curl up under the covers
and pretend it's all not happening. We've all been there.
But what if I told you that deep inside of
you there's an inner strength waiting to be unleashed, a
wellspring of resilience, courage and power just itching to break free.
(00:43):
Today we are diving headfirst into the incredible world of
inner strength. Because trust me, this isn't some wu wu concept.
It's a super power you already possess. It's about recognizing
your own capabilities, embracing challenges as opportunities for growth, and
becoming that badass version of yourself you secretly know is
looking beneath the surface. So are you ready to unleash
(01:05):
your inner warrior? Here are five key takeaways to remember
on this journey. One. Believe in yourself. This one might
sound obvious, but it's seriously the foundation of everything. How
many times have you chocked yourself out of something amazing
because you didn't think you were capable. It's time to
silence that inner critic. Stop by acknowledging your strengths and
(01:27):
accomplishments big or small. Celebrate every victory, no matter how
seemingly insignificant. Remember those little winds build confidence that fuels
your bigger dreams. Chit embrace challenges. Ever heard the saying
what doesn't kill you makes you stronger, Well, it's true.
Stepping outside your comfort zone and facing challenges head on
(01:49):
is like a workout for your soul. Each hurdle you overcome,
Bill's resilience teaches you valuable lessons and ultimately pushes you
closer to your goals. Thie Cultivate your mindset plays a
huge role in how you navigate lives ups and downs.
Try focusing on the good even when things are tough.
(02:09):
Find reasons to smile. Surround yourself with positive people, and
practice gratitude daily. You'd be surprised how much the simple
shift can impact your inner strength and overall well being.
Far seek inspiration. We all need a little boost sometimes.
Surround yourself with inspiring stories, quotes, or even just those
(02:29):
amazing humans who radiate positivity. Whether it's reading an empowering book,
listening to a motivational podcast s wink wink, or simply
connecting with someone who lights you up. Find your sources
of inspiration and let them fuel your fire. Five Never
give up. This one is crucial. Life isn't always a
smooth right, but remember that setback so temporary. When you stumble,
(02:53):
don't let it define you. Thrust yourself off, learn from
the experience, and keep moving forward, and a strength will
guide you through every obstacle and help you achieve incredible things.
Think about the time when you faced a fearhead on.
Maybe it was public speaking, trying a new activity, or
even just saying no to something that didn't serve you.
(03:13):
Remember the butterflies in your stomach, the doubt creeping in,
and then picture your self pushing through those feelings and
conquering that challenge. You felt powerful. Right, that's your inner
strength in action. So how can you bring more of
that power into your everyday life? Start small, Maybe it's
set in a daily intention to be courageous, celebrating your
(03:36):
winds no matter how tiny, or simply choosing kindness over negativity.
Each step you take towards unleashing you in a strength
is a victory worth celebrating. Remember you are capable of
amazing things. Believe in yourself, Embrace challenges, cultivate positivity, seek inspiration,
and never give up on your dreams. You've got this
(03:58):
and hey, don't forget to sh I shared this episode
with someone who needs a little reminder of their NA strength.
We can all use a boost sometimes. Until next time,
keep shining bright and remember lazy era is over. It's
time to get up and go. This podcast is powered
(04:19):
by AI to bring you daily affirmations and positive vibes.
If you're enjoying it, please rate and review to support
the show.