Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:26):
I'm lad all right. I like that song.
Speaker 2 (00:29):
I love the way they played that little tune. It
gets and it gets better too, and in the middle
of it they start the driving. They really play a
good I don't even know what the name of the group,
but I ain't never even heard in that song. I
have never heard it, but it's a cute little song
and I like it. Away, good day to everybody. It's
a grandpa, and I thank you all for tuning in
to let Grandpa speak, because I got a lot of
(00:51):
stuff I want to say, and I'm Grandpa and I
will be talking to you. I'm the voice of the
fifty plus and all the rest of us because what
I teach every day is just common sense with and
things for the fifty plus people to know and to
learn so that their life is gon be wonderful.
Speaker 1 (01:13):
They should be living their best life.
Speaker 2 (01:15):
As you get older and you get retired and everything,
what do you want to do? You want to live
a good life, but you don't know how. And that's
why where I come in. I give you all the clues.
I've done it already, so I know what I'm talking about. Hey,
I'm speaking from experience, so and the main thing I
(01:36):
want to say to you is this, I say is
every week I love.
Speaker 1 (01:39):
Everybody, and I do. I don't know you, and the.
Speaker 2 (01:43):
Probably never seeing it, probably don't even need to see you,
but I still love you.
Speaker 1 (01:48):
Try it.
Speaker 2 (01:48):
Sometimes it's not about me you. It's about me. I
clear myself of all the negative stuff out of me.
But I say I love you, and I love you.
It means I have love in me. Learn this from
my grandmother. I tell everybody that they well, I learned
it from her.
Speaker 1 (02:03):
She used to say, you.
Speaker 2 (02:04):
Supposed to love everybody. As kids, we thought that was
a funny thing. We would laugh at her. You can't
love everybody, grandma, and she said, yes, you can, and
you can because it's in you. That's where the love goes,
and that's where the love goes, all right. Anyway, I'm
also from the Old school, and I don't know if
you know about that, but I'm from the old school,
(02:27):
and it says this.
Speaker 1 (02:28):
In the old school, we learned thou shalt not kill.
It used to be on the sign in front.
Speaker 2 (02:34):
Of every church, and you read by back a long
time ago, but they changed that. But I believe thou
shalt not kill? And I think everybody should believe it
and think about it. You know, we got people saying
that I'm pro life, but they ain't saying thou shalt
not kill? How can you be for pro life and
(02:56):
not be for pro thou shalt not kill?
Speaker 1 (02:58):
You have to be.
Speaker 2 (02:59):
We need to learn that, and we need to get
it straight. Somehow we got some confusion going on here
and that subject.
Speaker 1 (03:06):
Now.
Speaker 2 (03:06):
I learned that as a child, as a kid. And
what happened to that? How come we don't I remember
all the kids used to know that. And as a kid, eight, nine,
ten years old, you sat down and we talk about
you ain't supposed to kill people. You know, you're not
supposed to do that. And most of us that I
know of that group didn't do anything like that. But
now we've got kids that's doing that, and it's not good.
Speaker 1 (03:31):
And now it seems like.
Speaker 2 (03:33):
The whole nation it's a murder, is like a past
time almost, and it's like a normal thing. We can
expect it every weekend, or not too every month. It
ain't it's not gonna be too long before we're gonna
hear a story about it. And it's too regular. We
don't need to hear that story. Maybe once a year
(03:54):
or once every three or four years. These catastrophes are
happening real fast. Right off, you don't know what to do.
At times, you know, it's just really crazy. Get a
gun and shoot somebody that seemed to be taking the
place of thou shouting not killed. Get a gun and
shoot somebody, even if you don't even know them, even
(04:17):
if you never even heard of them, even if they've
never done anything to you, You still shoot somebody. And
why don't guns come with instructions? That's one thing I want.
How come you don't have instructions in the gun when
you buy it. For some of these people who buy
these guns and have one purpose in mind, do not
use it to harm others, And should say that in
(04:39):
the first place on the gun when you get it.
Should be a sticker on it said, do not use
the harm of the people. These are our citizens. These
are people that we live with, that we supposed to
be loved with, and these are the people that.
Speaker 1 (04:53):
We united with.
Speaker 2 (04:54):
So we don't have nobody's business just going out and
just killing them like they I don't know, like they're
a weeds or anything like that, like they're not even human. Instead,
of how many people you can kill in ten seconds.
That's what we do.
Speaker 1 (05:12):
We go around. We got a gun that we know,
this gun.
Speaker 2 (05:15):
Can kill a whole lot of people before they can
get to me. They may't get me, but by the
time they get to me, I would have done some damage.
What kind of sense is that doesn't make any sense.
Somehow we're way off base in our way we deal
with our society and our social system. It's gotten confused,
(05:36):
and it's gotten confused with some warped mindset in there.
We need to get rid of that somehow or other.
And I'm taking this time right now because you know,
I teach common sense and wisdom.
Speaker 1 (05:46):
This is just common sense.
Speaker 2 (05:49):
It used to be only guns would be only beflow
to be or what we say is said that if
we wanted for is for our protection in our home.
You know, we're having more and more people going into
people's home. But at one time there was a you know,
and if you got hurt by gun in the home,
(06:10):
it was because of somebody in the home that was
there already and not for somebody coming in. There are
some people coming in. We are got we do have
a society setup. And people say, oh, these kids they
just robbed.
Speaker 1 (06:23):
No, no, no, no, no. The first time you.
Speaker 2 (06:26):
Rob you should be let Yet that person know there's
a punishment for that. We act like, oh no, we
just slap them on the hand and tell them that
they did that. They're running in the stores by group kids,
the whole group of them, That whole group.
Speaker 1 (06:43):
Should be Yeah, should be penalized.
Speaker 2 (06:47):
That's what I said. They should be penalized. They should
not be able to do that. There's consequences to everything,
and there should be a consequences when people harm other people.
That's what the justice system is supposed to be about,
to balance the scale, to make it so if you
do this, you go, this is what's gonna happen. And
these younger people or whoever are doing this stuff and
(07:09):
crazy stuff, running in people's stood and breaking stuff and
taking stuff and all that, they should know there's the
consequences for that, and it should be so fear consequences
And you don't need to be playing.
Speaker 1 (07:20):
With these people. Oh well, they just kids.
Speaker 2 (07:24):
Nah, they're causing harm. And this is the negative side
of life that we don't need to be living in,
and we don't need to be having to live in
our children should learn how to conduct themselves, how to
be respectful to themselves and to other people. That's what
we're supposed to be about, not about harming somebody else,
(07:44):
or they blaming everybody else, or they bullying me, all
kind of crazy stuff that don't even make sense. I
remember when I came up with a kid. We used
to play dozens, play the dozens on each other. We
talk about each other a lot of different ways. Some
of us like it, some of us didn't. But nobody
went and got a gun come back and kill anybody
because they said this, and because they did that.
Speaker 1 (08:07):
So these are the things I'm saying.
Speaker 2 (08:08):
We don't have the good common sense, we don't have
good wisdom. We're just doing We're just going crazy, doing
anything and breaking every rule that was ever made. All
these rules and all the good things made this country great,
And now that we've gotten great, bef all, we don't
need that anymore. Shoot, we can do what they want,
(08:30):
and we riding hide. Let's enjoy this. Let's kill and
kill and calm and do all kind of stuff to
everybody and disrespect them in any way we can. And
that's cool today. You know, it's unbelievable what's going on.
It's dangerous, it's not good. It's dangerous to join the
(08:52):
crowd today, you know, you know, a whole crowd of people.
I kind of shy away from crowds of people nowadays
because I don't know what's gonna happen there. I don't
want to hear pop pop pop pop. You know, I
ain't interested in that. Take that somewhere else. I don't
want to be bothered with it.
Speaker 1 (09:09):
You know.
Speaker 2 (09:10):
Then that's what we're dealing with, and that's what I
try to tell you. We need to find some solutions
to our personal problems here. You know, we call ourselves religious,
we call ourselves this or that or civil lines, and
we're doing all the opposite things.
Speaker 1 (09:29):
So it doesn't make any cision.
Speaker 2 (09:31):
If someone is not shooting, it's a good day. A
good day when somebody's not shooting other people. And they're
shooting other people when other people ain't doing nothing to them,
it's ridiculous.
Speaker 1 (09:46):
You just mind your own business.
Speaker 2 (09:47):
You used to say, I can mind my own business
and I stay out of trouble.
Speaker 1 (09:51):
Not today.
Speaker 2 (09:52):
You don't know what's gonna happen to you even though
you're minding your own business. So These are the things
that we need to stop and think about. The wild
wild West is back.
Speaker 1 (10:03):
We're shooting each other.
Speaker 2 (10:04):
You know how they used to say, I'm gonna draw
faster than you, and I can kill you because I
can draw the gun fast.
Speaker 1 (10:10):
Y'all.
Speaker 2 (10:11):
How stupid can you get? I don't give how fast
you can draw a gun. That don't mean anything. Gonna
put some press, gonna put some emphasis on that. That
made me a hero because I threw my gun faster
than Buck and I killed him.
Speaker 1 (10:26):
You know, come on, get it, stuff that stuff. We're sick.
Speaker 2 (10:30):
We're sick, and we need to get ourselves together. And
we're sick because we don't have any answers. Even our
people who's supposed to have answers don't have no answers.
They're in the in the soup, the same way everybody
else is. You know, you used to could go to
church on Sunday and find some solace. Can't even do
(10:50):
that no more.
Speaker 1 (10:52):
It's just crazy word.
Speaker 2 (10:53):
Think about it, Think about all of that, and remember
that Grandpa is trying to make it right for all
of us, because I love everybody. Right rights are more
important than our lives.
Speaker 1 (11:07):
That's what we do we.
Speaker 2 (11:08):
Think that our rights are more important than our lives,
than our little children, and that whatever it is. But
it's all right. My right to do is I have
a right to kill them. I have a right to
know you don't. I don't think that doubs shall not kill.
Give everybody a gun. Let everybody have a gun because
(11:29):
it's their right. What kind of foolishness is this? We
have really gone backwards. We become very heathens. We become barbaric,
very barbarian mindset. Instinct, animal mindset, that's what that is.
Speaker 1 (11:44):
And we're human.
Speaker 2 (11:45):
Beings and we have consciousness and we can solve all
of our problems because of that. We have a higher
degree of intelligence. We're on this earth to live as
human beings, not as not as what we're doing. I
say that that everybody they don't have their head on right.
We don't have our head on right. Let's get our
head on right. If you got a problem, there's a
(12:08):
solution for a problem. If you got a problem, you
can't go around blaming other people for your problem unless
you really have a legitimate issue with somebody you know.
Speaker 1 (12:19):
Other than that, most of.
Speaker 2 (12:21):
These people don't even know the people that they claim
they had a problem with that's really silly, you know,
And that's their problem. That's your problem, and it's up
for you to solve it. And that's what we need
to teach our younger people to understand that that if
you're doing good, it's because you did good, not because
somebody else did made you good. If you did bad,
(12:43):
it's because you did the bad, not because somebody else
did the bad. Ain't nobody blocking you from doing anything
that you want to do. I mean, you can think
that if you want to. But I know one thing,
if you really have something that you really want to do,
I don't think anyone can stop you. Solutions for their problem,
their solutions for everybody's problems, but they think it's killing
(13:05):
somebody else. That's my solution, That's what I'll do. But
murder has never solved anything. It never solved anything, even
from back in the first part of civilization.
Speaker 1 (13:18):
I guess. So people need to realize that life is.
Speaker 2 (13:25):
For us all to be here, for us all to
respect and love each other, and to remember this, thou
shalt not kill. It's just common since why we want
to go around killing each other. That's what they's It's even.
Speaker 1 (13:39):
In the in the Bible. I don't.
Speaker 2 (13:41):
Somebody called me this morning and gave me a Bible
verse to say, I don't really I'm not a preacher
or nothing like that, so I don't really have a
lot of understanding of any of this. But he told me, said,
tell the people to read the Vitiga's chapter nineteen, verse
(14:01):
thirty three and verse thirty four and see if they
can come to it's like it's in the Bible. I
guess I'm not a great reader of the Bible. I
like the Bible and all that, but I'm just not
into that.
Speaker 1 (14:18):
But that's what it is.
Speaker 2 (14:20):
So what we all need to do is stop, think
about what we're doing and correct the problem.
Speaker 1 (14:26):
We can correct them. We just don't seem to be
willing to do that. We just let it go on
and on and on, and we're trying to please.
Speaker 2 (14:35):
I guess somebody is dominuted in their head who we're
trying to please, who we're trying to get to understand this.
They need to stop and think about it. All right,
I'm grandpa, and I'm talking just common sense. But that's
what we need to be safe to be, not living
in so much misery, not going off to school in
(14:57):
the morning, don't know if we're going to come back
home or work for wherever we're going. With that, that
should not happen. We should be very comfortable and very
very safe going wherever we.
Speaker 1 (15:09):
Go and whatever we want to do. Okay, that's the
first part of my show.
Speaker 2 (15:14):
Now the second part, we're going to talk about the
metaphor things that you need that seniors need to talk about.
So make sure I want to take a break, make
sure you stay tuned and make sure you stay tuned
because they want to talk about why people have strokes
and other things too. Im it's gonna talk a little
bit about that. I'm sorry, another a lot, but a
little bit, okay, So I'll be right back, So make
(15:35):
sure you stay tuned.
Speaker 3 (16:05):
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Speaker 4 (16:49):
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Speaker 2 (18:41):
Everybody loves to hear what Grandpa has to say, because
Grandpa speaks with wisdom. Here on km ET Saturday morning
at nine am. Be sure to listen.
Speaker 5 (18:55):
Check us out online at KMET fourteen ninety am dot com.
Speaker 7 (19:00):
Hello listeners, this is Christopher from the Christopher Show. Hey,
if you miss one of our shows you're at km
e T, don't worry about it. You can go to
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Speaker 2 (19:47):
Hey hey, hey, I like that tone. Okay, I'm going
to start off today talking for the fifty plus people.
And the reason why I thought of that because a
lot of people think to be having strokes. I don't
know if it's because of the hot weather or because
whatever the conditions are, but I just wanted to try
(20:07):
to cover some of the things that are strokes because
I got interested in it and I didn't understand strokes
and why they are, and I thought it might be
good something for everybody to learn. Because I want to
tell you something about the strokes, but also I'm going
to give you some of the ways you could kind
of avoid them. Because when the stroke hits you, it
(20:29):
don't go away. It leaves you in a It leaves
you this way or that way, and you're not your
normal self. So I think we should have some idea
of how to avoid the stroke if we can. So
that's what I want to try and tell you this morning,
So make sure you pay close attention. They're a different
(20:51):
type of smokes, is ismitic isomitic isemitic strokes, and this
type of stroke which occurs when a blood vessel supplying
blood to the brain is obstructed.
Speaker 1 (21:05):
Now I don't know too much about.
Speaker 2 (21:07):
That, but I think I know people who may have
had that that problem. It counts for eighty seven percent
of all the strokes according to the American Stroke Association.
Speaker 1 (21:19):
So that's the first one.
Speaker 2 (21:21):
The second one is hemorrhage stroke, which happened on a
weakened blood vessel begin to bleed. That's like, that's what
hemorrhaging is about. And then the third one is the
tire tier a tier a tire also called a mini stroke,
a transience a stroke that is a temporary disruption of
your blood flow to the brain. And let's only less
(21:43):
than a few minutes to a few hours if you
want to. So those are the strokes that the main
ones that they talk about. The main risk factor for
strokes are some as those for heart disease. It'll caused that,
it's diabetics, high pertension. These are some of the causes
of why smoking. So if you're smoking cigarettes, you can
(22:05):
do that part obesity, you can lose the weight, and
it can have inactivity because you don't do anything or
set around. You gotta keep moving as you age, you
have to keep moving. The risk of stroke increase as
we age above eighty. That they add, you know now
(22:26):
some of the common signs or paralysis, difficult speaking, you
can't speak anymore. You don't want to be bothered with that.
And maybe a loss of feeling, a numbalness or a
limb or something like that. Some people like their arm
or something.
Speaker 1 (22:40):
Okay.
Speaker 2 (22:40):
The American heart cervisession uses the fast they call it
fast acronym to help spot the signs of a stroke.
And some of the signs that maybe happening is your
face start to drop and it does one side of
(23:00):
the face drop, or it is numb on one side
there's one side of the face drops, or if it's numb,
that's the number one thing.
Speaker 1 (23:10):
And they call this fast fastest.
Speaker 2 (23:13):
Or what is now the A part man, your arm
have weakness, You get weakness in the arm, and I've
heard that some people say your arms start the pain
or your arm gets small.
Speaker 1 (23:25):
Look at that muscle there, look at that, look at that.
Speaker 2 (23:27):
Anyway, if your arm get weakness and everything, ask the
person to raise both of their arms up. And if
one arm drifts downward or is weak or numb, you
might need to seek a doctor's information and care if
you get that, so that way you can avoid it.
Speaker 1 (23:49):
Because what we want to do is what I want
to teach you is how to.
Speaker 2 (23:55):
Do something for or find a way to address the
problem before it happens. Is what I'm trying to say,
all right. The third one is I've tell him the
FAS now s speech difficulty.
Speaker 1 (24:08):
Is your speech slurred?
Speaker 2 (24:11):
I gotta make sure my speech is not third and
I'm in the wrong place for that.
Speaker 1 (24:15):
So if your speech is served slurred, So if your
people's speech gets slurred and you and you going through that,
if you having a slurred speech, call nine one one,
call them immediately and note at the time that symptoms
the first apperiod. Do that and tell them what you're
(24:35):
doing and how it is doing. Best save yourself from
the silent killer by doing these four things.
Speaker 2 (24:43):
You can remember those the main thing. If you think
you're having a stroke, call nine one one immediately. If
you have any of these four things that I told
you about, FASc, remember this fast. FASc. You can remember
fast if face, arms, speech, and and.
Speaker 1 (25:03):
Time to call immediately.
Speaker 2 (25:05):
That's when you call in to get the symptoms when
they first appeared before they stand there and grow and
they were going against me. You're going to take right
at a stroke site where when you call nine one,
they'll take you right to the where the stroke site
where people know how to treat stroke, the ambulance drivers
(25:25):
know what to do, and that's where they'll take you.
Speaker 1 (25:27):
And that's what I think.
Speaker 2 (25:29):
So I think what happened to the Pope, and a
lot of people are concerned now since that was publicized
so much about the Pope is that he had a
massive stroke and they believe. I mean, I don't know this,
I'm just following what somebody just said. But he couldn't
breathe normally on his own and just went into heart
(25:50):
failure and that's basically the reason why he passed away.
Speaker 1 (25:54):
So if you have any of.
Speaker 2 (25:56):
These symptoms, now that the summer is coming on, now
that the weather it's hot, and now that I'm hearing
more and more about this incident, we need to find
a way to try and save the people who have
the hell who have a problem like that, or who
run into the problem. Okay, that's what I was gonna
(26:17):
teach you for the first part of my lecture today.
The next part is gonna teach you about and if
this is a good this is a different one. Don't
eat process to meat. That's what they're saying. A new
study they found out it even a little processed meat,
(26:38):
drinking a lit bit of soapop or assuming transvests can
put you at rich for serious health problems.
Speaker 1 (26:48):
That's what it is.
Speaker 7 (26:49):
Now.
Speaker 2 (26:49):
You know, I process meat at least I've always been eating.
Speaker 1 (26:53):
And I love hot dogs.
Speaker 2 (26:56):
I ain't supposed I know I supposed it, but anyway,
I like to go to Jersey Might and I like
those his turkey sandwich. I don't know if that turkey
sandwich is processed meat or whatever it is. I don't
you know.
Speaker 1 (27:08):
It may be. I don't know.
Speaker 2 (27:10):
But these are the things that you gotta watch out.
Have bet your consumption of even a small amount a
processed meat can harm you. Also, sugary drinks can harm you.
Trans Fat accids is linked to increased risks of developing
(27:30):
type two diabetes. So you have to look on to
see where the trans fat, if you have any faty
acid in what what you're getting when you buy it.
Look on the product to see if that, if that
is in there. I think they they let you know
but you can also when we just talked about the
assymic UH heart disease and and and the colorectal cancer,
(27:56):
all that comes from eating the food that we eat.
I've always done say to you that if we get sick,
because I don't believe we should be sick, but if
we get sick, it's because of something that we're.
Speaker 1 (28:06):
Putting in our mouth. Can you get that?
Speaker 2 (28:11):
Can we all work on that together? It is about
something that you're putting in your mouth. And I know
a lot of stuff we put in our mouth is
good and we like it and we love it, but
it may not be the best thing for you. And
they say, they say people who ate one hot dog,
which is what my favorite is. I love hot dog
with a little chili on it, even if it don't
have no chili.
Speaker 1 (28:32):
I just love hot dogs. It must. Whenever I go
to Costco, I.
Speaker 2 (28:35):
Used to always make sure I get me one of
them hot dogs because they have some real good hot
dogs over there.
Speaker 1 (28:41):
But one hot.
Speaker 2 (28:44):
Dog A they had a high risk of type two diabetes.
So some people be thinking you're getting diabetes from sugar.
You can get it from a lot of different places.
It's a higher risk of colon cancer than those who
didn't have any. So if you're wondered about how I
get this, how I get that, stop eating them hot dogs.
(29:08):
That's so good for me too. And like I say,
I love hot dogs. I've been eating hot dogs most
of my life. Even when I was a kid, I
loved them, and I still love them. You know, when
I if I go someplace like where Cone's, I like Cone's.
Speaker 6 (29:22):
I like.
Speaker 2 (29:22):
We used to have foot long hot dogs back in
the day. They don't have that anymore. I don't, at
least I don't see it. But we used to go
get a foot long. They call it the foot long.
I love to go get me a foot long, cut
it in half, and then I would have two pieces.
I'd eat the first half and then each the other
half later. So I love hot dogs. Drinking about one
(29:44):
ounce of soda a day now. I know a lot
of people still buy soda. I still buy it myself too,
because when my family come over, the kids that that's
all they want.
Speaker 1 (29:54):
You know. I hate to be the one to.
Speaker 2 (29:57):
Tell them to stop doing that, but they got to
stop doing that. Soda raised a risk of type two
diabetes and the risk of heart disease both. I stopped
drinking soda pop a long time ago because I had
a problem with it, and I was I was fortunate.
I have been blessed a lot of ways about certain
(30:18):
things that harm you. It's just my body seemed to
let me know that there's no reason. There is no
safe amount. That's what the doctor is, what the nutrition
is saying. There is no safest amount from the universe.
At Cambridge, there's no safety amount. So I'm saying one
more time, there's no safe amount. So you can say, well,
(30:41):
I'm gonna eat a little bit. Well, I'm up in
the age. I don't know if I should, if I'm
gonna have a problem with this. I'm not addicted to
hot dogs. I just like them, so I but I
gotta say, I guess I gotta cut back on it.
I've been fortunate enough now I don't eat them all
(31:01):
the time I used to, but I don't even if
I think maybe I might get along with them, but
I think I might need to quit doing it. And
so I mean, you can do the same thing if
you feel that first increase it, they increase or risk
may seem small.
Speaker 1 (31:18):
And that's what I'm doing here. Arguing with this.
Speaker 2 (31:21):
They must not know to put that line in there,
because I'm arguing with the risk. I say, I want
to eat my hot dog, but look like I can't.
When we look at the actual data, there's really a
remarkably consistent and remarkably strong and even in the lower
doses of consumption, we can see an increase risk of
(31:44):
disease even when you eat just a little bit of it.
And you know, like I just said, I love just
a little bit. So I eat hot dogs maybe once
or twice a year, and then sometimes I'll eat more
than that, but most of the time it's once twice
a year. I go by the winner says so and
get me two hot dogs with chili on him and mustard.
Speaker 1 (32:06):
So I like that.
Speaker 2 (32:07):
But researchers use the method to call the burden of proof,
and that's how they know burden of proof. That's what
they wanted. Types of meta analysis that weighs both the
insults and both I mean both the results, the results
and the quality of many past studies. They put them
all together, and now they come up with something where
(32:30):
they can stand behind and they believe that what they're
saying is true. Watch it eating certain things and certain foods,
but experts caution that these studies only show a link.
I hope it doesn't mean that it gets worse than that,
but it would agree not prove that one food actually
(32:54):
cause the disease. They're not trying to prove that. You're
just showing you that the link they're eating these foods
are doing that, so you know.
Speaker 1 (33:01):
You got to be careful. I guess what our food
is the industry.
Speaker 2 (33:06):
Money is important right now to these manufacturers and to
these people, and people want to make money. They'll put
something in your food that you shouldn't have.
Speaker 1 (33:15):
You'll put stuff.
Speaker 2 (33:16):
In there that they can get an okay from the
Fruit and Drug Administration, even though they know it's harmed you.
Speaker 1 (33:23):
They'll say, oh, it's only a small amount and it
won't harm you, and tell.
Speaker 2 (33:27):
You about eighty or ninety years old. That's when people
need to be healthy when they're eighty or ninety years old,
because they're going down there. You need to be practice
healthy and being healthy and all that because as your
body will starts to a drenal and go down, you
need somebody slow the process down so that you keep
(33:48):
living and you can live happy. And that's what I
want to teach you and t how to be happy
and comfortable in your older age because those the most
important years.
Speaker 1 (33:57):
You retired, you're sending it home. You have freedom to
do this and freedom to do that.
Speaker 2 (34:03):
Hey, you can't do it if you're sick, or if
you got that, or if you got this other. So
my point here to teach the crab the voice, the
voice of the fifty plus, is to teach you how
to live your best life in your last days, because
that's when you want it now. Such sugary drinks and
processing meat can raise inflammation in the body, which plays
(34:25):
a role in creating diseases. And let me tell you
there are doctors who claim that the inflammation is the
basic cause of all diseases. It comes from the inflammation
in your body. It goes from there and that's how
you get So if you can keep the inflammation down,
you can keep a lot of.
Speaker 1 (34:46):
Other stuff down.
Speaker 2 (34:47):
So stop to think about it when you get ready
to eat another one of them hot dogs, or drink
while other one of them cold, one of them soda
box or something that's got all that sugar in it.
Think about it. Let it runs cross your mind. It's
up to you of you what you want to do
it now they're saying that processed me such as bacon.
I never understand. I go to the store wherever I
(35:09):
go to, Sam been making sandwiches or hamburgers and stuff.
They put bacon on it. And I always say, oh
my god, why would a person put bacon on that?
Or because it tastes good and that's what they like,
but that is not good for your health. And then
they have bad and then they have hot dog and
(35:29):
some lami. They're often cured with nitrates. That's why you'll
see no night trates because those night trates are rare,
are not good because they turn into cancer. That's what
those night trates do, and they're causing nitrate semonanse some
mines there. It's in your stomach, so you want to
(35:52):
wash that. You want to be careful on what you
eat and what you put in your stomach. It is
very very important. Okay, so people watch out for you.
You know, back in the day, we used to eat
a lot of bologna. I don't know if you know
about that, but we eat a lot of bloaning.
Speaker 1 (36:13):
I don't know.
Speaker 2 (36:13):
I don't see bologna on the market much anymore. But
all kids wanting a bologna sandwich, and you used to
go and buy bologna, used to buy a whole pound
of it or whatever it is, so you could make sandwiches.
Speaker 1 (36:25):
What people.
Speaker 2 (36:26):
I don't know if we had a sickness back there
from it or not, but I know it must have grown.
And since it's had grown, people are adding more stuff
to food h to keep it preserved, so they have
a longer shelf life. And that's mainly what what you get.
That's where the poisons and things come back. Because of
a shelf life lets the person keep their product on
(36:50):
the barket and make money. Other than that it don't
go bad. So when it go bad, they just dump it,
throw it out, so you lost money. So that's what
they're trying to prevent themselves from having money, I mean
from having I mean from losing money. They don't want
to lose money. Money is more important, sort of like
(37:10):
other things. You know, it's your right to do things
to other people, like having them rights I would talk
about in the early part of the show. You know,
your rights against your life. Our righte some more important
than our lives. So these manufacturers they I guess they
have a right to put things in there, including our
(37:32):
snake is in some of our foods. So we gotta
be careful. We got to know what to do. And
that's what I'm here to do. To tell you every Sunday,
I'm not gonna pull any punches. Nobody else will probably
tell you this, so you haven't seen this on the air.
I'm gonna tell you what it is so you can
stay healthy. I'm more concerned about you than I am
(37:52):
about somebody making some money, because there are so many
ways to make money. We don't have to do that.
We don't have to harm people to make money. And
I think that's the principle that we should be able
to stand for. And I think when they came back
in the day, people who were who were in politics
or making laws and everything, a lot of those laws
(38:16):
that were made to protect you, they just put that
out the way because it's more important to.
Speaker 1 (38:22):
Make that dollar. We're gonna have that first now.
Speaker 2 (38:29):
In the meantime, meanwhile, one of the nutritions says, sugary
drinks flood It floods the body with sugar very quickly.
Speaker 1 (38:41):
It goes all of them.
Speaker 2 (38:41):
That's what they talk about when they talk about a
sugar high or something like that, it go your body
throws up real high and then drop it down real low.
Speaker 1 (38:49):
You know that's not good for you. You're not supposed
to do that.
Speaker 2 (38:52):
So if you're going to drink soda pop, I don't
know what to tell you except to make me maybe
you better think about it and drink just maybe a
little bit and.
Speaker 1 (39:05):
Then let it go that or whatever you can do.
It can need to.
Speaker 2 (39:09):
Weight gain and how and affect how the body handles blood,
sugar and cholesterol, because that's a product in your body
that is not a natural thing that should be there.
Speaker 1 (39:23):
It shouldn't be. You shouldn't have to have so.
Speaker 2 (39:27):
That much sweep in your system at one time. Now
they do have a gave a goby is supposed to
go into your body. It does not cause you to
have that spike or that big or your body responds
to all the sugar and be flown very quickly. But
(39:47):
it's not to your advantage that to do that.
Speaker 1 (39:50):
Okay.
Speaker 2 (39:51):
Now, the second one I'm talking about is trans fat
found in some packages and fried foods.
Speaker 1 (39:58):
That's where it's transferred.
Speaker 2 (40:00):
It lowers the good cholesterol, but it raises the bad cholesterol,
which can lead to clogged arteries.
Speaker 1 (40:11):
Your clog in your artery.
Speaker 2 (40:12):
So when somebody figure what's happening, how did this happen?
How did that happen? It might be because trans fat,
the transvest gets in there. And you can know what
you know as well as I do. It can cause
a lot of problems for you, So be careful with thatven,
I want to get this point over to you. I
(40:33):
don't know where you're at the age now, most people
at the age now where they can they can do
these things. You just don't have to have all that
stuff you had, at least I feel that way. I've
had enough sugar, I've had enough soda pop, I've had
enough alcohol, I had enough cigarettes. I've had enough everything
that I don't have to have it anymore. So I'm
(40:56):
following the path to keep myself healthy as I ate,
and you should too, because you feel better, and when
you feel better, you are happy. You enjoy your life
and you're like me, I'm happy every day and I
smile all the time and I'm just happy.
Speaker 1 (41:13):
And that's where it is.
Speaker 2 (41:13):
Some people ask, how can you be happy all the time? Well,
I am and you're not, that's up to you. If
you're not happy, that's up to you. That's something that
you chose to be. You chose to be not happy,
So choose to be happy. Make yourself happy. You made
(41:34):
yourself sad. You had all the reasons in the world
to make yourself sad. So make have one or two
reasons to make yourself feel good.
Speaker 1 (41:43):
And be happy.
Speaker 2 (41:45):
Okay, low income lack of access to healthcare and smoking
and doing all the things that low income people do
because they're stressed and they figure a lot.
Speaker 1 (42:00):
I gotta have something, so I don't have nothing.
Speaker 2 (42:03):
I'm going down here and getting me some gray goose
or something, you.
Speaker 1 (42:08):
Know, to kind of.
Speaker 2 (42:11):
Help me get over these problems that I'm dealing with.
And so that's what we kind of think and what
we kind of believe. But that's not helping you get
over the problem. That's helping you create even more problems
for yourself. That is not the answer. That is not
the solution. And if you're growing older and you're still
(42:31):
suffering these things, sooner or later you're gonna go where
you're gonna lose your independence. That's what you're gonna do.
So why not have you keep your independence that you're
still here and you're still living. Hey, you should be
living comfortable. It should be your best life right now
because you've done all the work, you've done on all
(42:51):
the stress you've been through. That myth where and then
you're listening to the myth the word people say when you.
Speaker 1 (42:57):
Get old, you gotta be sick. When you don't know,
you don't. You have to have none of them if
you know it.
Speaker 2 (43:05):
If you don't know it, you're gonna have them because
you think you're supposed to have it. And what you
think you're supposed to have, you'll create for yourself. That's
how I get it. So stop thinking that if you
think if you're supposed to be had.
Speaker 1 (43:19):
I'm adding them certain things. This ain't rightful. Yeah, uh huh.
Speaker 2 (43:23):
Come on, cry baby, come on, cry baby, get away
from that. To tell yourself, there's got to be a
solution to my problem. I got a problem there, and
there's got to be some answer to this problem. I'm
not gonna let myself go down kill myself because I
don't know the solution.
Speaker 1 (43:40):
I'm gonna find out what the solution is. Talk to
your doctor. He'll tell you. Most of all the stuff
to be talking about.
Speaker 2 (43:47):
My don't panic. Don't think that what I'm telling you
now is time for you to go up and go
go crazy about everything. But just just back off of
the soda pop be like me no more as well
as I love them. It plays a sense of role
and your culture and your pleasure for in your family
(44:08):
life and everything, for you to be happy and for
you to have a good thing, because if you're living
in a home where people were rat and you're the
senior person, if you're happy and you feel good, you
help everybody else to do the same thing because they
see you as an example. Resisting it, the resisting the
(44:29):
things that you shouldn't do. You had fun with them.
You've already enjoyed it, you know. Now sign the lads
set back and time. I don't say you need a
stain from everything, but you need to hold it down
or keep it back and keep it so that you
could be happy in your in your life.
Speaker 1 (44:47):
The goal shouldn't be perfection.
Speaker 2 (44:50):
You don't have to do that. You don't have to
be perfection, but it's just taking care manage it. Management,
that's a good word for it. Your health should be
under your management, and think about it like that out
the diet.
Speaker 1 (45:04):
Diet is to allow room for your enjoyment.
Speaker 2 (45:09):
That's what it's doing. When you diet, you're allowing your
body to come down and you can ensure that black fish.
And that's what if you're unhappy to my bredren, I
can't move, I can't do this. Well, their answers and
their solutions don't say we're all that stuff you're doing,
think about I need to find a solution.
Speaker 1 (45:33):
We know that every action creates a reaction.
Speaker 2 (45:38):
That's science. That's the medicine that we have. That's why
we have medicine. That's how we have answers to the
problems because they know that there are solutions, and so
they research and they find out. And that's what they
just found out about some of the foods that we
should not be eating. And I've told them to you.
So remember that that that's sticking your head. Eat vegetables,
(46:02):
eat fruit, eat nuts, eat whole green lagoon, eat beans.
I love beans and all things. Eat yogurt. All those
things are good for you to eat. And you could
stop all the other stuff. And I noticed them some
people sit down, go to the dinner. Well, I think
(46:22):
I was in Mississippi somewhere, and everybody had a soda pop.
Speaker 1 (46:28):
When they eat.
Speaker 2 (46:29):
I'm not kidding, everything from a Coca Cola to one
of those red cherry drinks and all that stuff like that.
Everybody had a sugary drink when they sit down and eat.
Speaker 1 (46:43):
Give me my, give me my, give me my drink indig.
Speaker 2 (46:47):
And I was looking at them, and I'm thinking, we
shouldn't drink anything when you eat anyway, and it's not
good for you and your consumption. It doesn't let you
your food is tends your well. You shouldn't drink and
you eat. I'll just say it like that, drink after
you when you finish eating, you drink. But all there
and they would take a little thing and they take
(47:08):
a little drink too. They were running their health all
the time, and you could tell it. You can look
at them and see they're bloated up. Shouldn't be bloated up,
real big, And you wonder what's going on here? All
these people are heavy in fat. We're everybody in America
is almost fat and overweight.
Speaker 1 (47:30):
Even the kids are fat and overweight.
Speaker 2 (47:32):
All because we're doing all the wrong things that we
just won't stop it. We need to stop it. But
I understand what's happening. Those commercials and those things like
that are they are brain washing and they're getting your head.
And the next thing you know, you're down there with
the whole drink and the whole forty one of those
forty ounces or something whatever it is that they drink.
(47:55):
But let yourself stop that. Don't do that, and remember
it's about your health. And remember you want to be healthy.
The older you get, the more you want to be healthy.
So keep moving and watch what you put in your mouth. Okay,
this is Grandpa for today. That's my lesson for you
(48:16):
to today. I hope I gave you something good for
you to remember, something good for you to practice. Remember
you don't want to stroke, and you don't want to
do the wrong things to cause you to have heart trouble,
type two diabetes, all other kind of diseases.
Speaker 1 (48:31):
Don't do that. See you next week, Grandpa.
Speaker 2 (48:34):
Make sure you look in, I mean make sure you
tune in next week, and because I'll have another good
information to tell you. I always have something very good
to tell you that you can benefit from. And it's
most likely it's something that you haven't heard any place,
says but you know it because everything is common sense,
all right, Take care, tell you then, have a wonderful
(48:54):
week
Speaker 1 (49:09):
In athing in con
I'm lad all right. I like that song.
Speaker 2 (00:29):
I love the way they played that little tune. It
gets and it gets better too, and in the middle
of it they start the driving. They really play a
good I don't even know what the name of the group,
but I ain't never even heard in that song. I
have never heard it, but it's a cute little song
and I like it. Away, good day to everybody. It's
a grandpa, and I thank you all for tuning in
to let Grandpa speak, because I got a lot of
(00:51):
stuff I want to say, and I'm Grandpa and I
will be talking to you. I'm the voice of the
fifty plus and all the rest of us because what
I teach every day is just common sense with and
things for the fifty plus people to know and to
learn so that their life is gon be wonderful.
Speaker 1 (01:13):
They should be living their best life.
Speaker 2 (01:15):
As you get older and you get retired and everything,
what do you want to do? You want to live
a good life, but you don't know how. And that's
why where I come in. I give you all the clues.
I've done it already, so I know what I'm talking about. Hey,
I'm speaking from experience, so and the main thing I
(01:36):
want to say to you is this, I say is
every week I love.
Speaker 1 (01:39):
Everybody, and I do. I don't know you, and the.
Speaker 2 (01:43):
Probably never seeing it, probably don't even need to see you,
but I still love you.
Speaker 1 (01:48):
Try it.
Speaker 2 (01:48):
Sometimes it's not about me you. It's about me. I
clear myself of all the negative stuff out of me.
But I say I love you, and I love you.
It means I have love in me. Learn this from
my grandmother. I tell everybody that they well, I learned
it from her.
Speaker 1 (02:03):
She used to say, you.
Speaker 2 (02:04):
Supposed to love everybody. As kids, we thought that was
a funny thing. We would laugh at her. You can't
love everybody, grandma, and she said, yes, you can, and
you can because it's in you. That's where the love goes,
and that's where the love goes, all right. Anyway, I'm
also from the Old school, and I don't know if
you know about that, but I'm from the old school,
(02:27):
and it says this.
Speaker 1 (02:28):
In the old school, we learned thou shalt not kill.
It used to be on the sign in front.
Speaker 2 (02:34):
Of every church, and you read by back a long
time ago, but they changed that. But I believe thou
shalt not kill? And I think everybody should believe it
and think about it. You know, we got people saying
that I'm pro life, but they ain't saying thou shalt
not kill? How can you be for pro life and
(02:56):
not be for pro thou shalt not kill?
Speaker 1 (02:58):
You have to be.
Speaker 2 (02:59):
We need to learn that, and we need to get
it straight. Somehow we got some confusion going on here
and that subject.
Speaker 1 (03:06):
Now.
Speaker 2 (03:06):
I learned that as a child, as a kid. And
what happened to that? How come we don't I remember
all the kids used to know that. And as a kid, eight, nine,
ten years old, you sat down and we talk about
you ain't supposed to kill people. You know, you're not
supposed to do that. And most of us that I
know of that group didn't do anything like that. But
now we've got kids that's doing that, and it's not good.
Speaker 1 (03:31):
And now it seems like.
Speaker 2 (03:33):
The whole nation it's a murder, is like a past
time almost, and it's like a normal thing. We can
expect it every weekend, or not too every month. It
ain't it's not gonna be too long before we're gonna
hear a story about it. And it's too regular. We
don't need to hear that story. Maybe once a year
(03:54):
or once every three or four years. These catastrophes are
happening real fast. Right off, you don't know what to do.
At times, you know, it's just really crazy. Get a
gun and shoot somebody that seemed to be taking the
place of thou shouting not killed. Get a gun and
shoot somebody, even if you don't even know them, even
(04:17):
if you never even heard of them, even if they've
never done anything to you, You still shoot somebody. And
why don't guns come with instructions? That's one thing I want.
How come you don't have instructions in the gun when
you buy it. For some of these people who buy
these guns and have one purpose in mind, do not
use it to harm others, And should say that in
(04:39):
the first place on the gun when you get it.
Should be a sticker on it said, do not use
the harm of the people. These are our citizens. These
are people that we live with, that we supposed to
be loved with, and these are the people that.
Speaker 1 (04:53):
We united with.
Speaker 2 (04:54):
So we don't have nobody's business just going out and
just killing them like they I don't know, like they're
a weeds or anything like that, like they're not even human. Instead,
of how many people you can kill in ten seconds.
That's what we do.
Speaker 1 (05:12):
We go around. We got a gun that we know,
this gun.
Speaker 2 (05:15):
Can kill a whole lot of people before they can
get to me. They may't get me, but by the
time they get to me, I would have done some damage.
What kind of sense is that doesn't make any sense.
Somehow we're way off base in our way we deal
with our society and our social system. It's gotten confused,
(05:36):
and it's gotten confused with some warped mindset in there.
We need to get rid of that somehow or other.
And I'm taking this time right now because you know,
I teach common sense and wisdom.
Speaker 1 (05:46):
This is just common sense.
Speaker 2 (05:49):
It used to be only guns would be only beflow
to be or what we say is said that if
we wanted for is for our protection in our home.
You know, we're having more and more people going into
people's home. But at one time there was a you know,
and if you got hurt by gun in the home,
(06:10):
it was because of somebody in the home that was
there already and not for somebody coming in. There are
some people coming in. We are got we do have
a society setup. And people say, oh, these kids they
just robbed.
Speaker 1 (06:23):
No, no, no, no, no. The first time you.
Speaker 2 (06:26):
Rob you should be let Yet that person know there's
a punishment for that. We act like, oh no, we
just slap them on the hand and tell them that
they did that. They're running in the stores by group kids,
the whole group of them, That whole group.
Speaker 1 (06:43):
Should be Yeah, should be penalized.
Speaker 2 (06:47):
That's what I said. They should be penalized. They should
not be able to do that. There's consequences to everything,
and there should be a consequences when people harm other people.
That's what the justice system is supposed to be about,
to balance the scale, to make it so if you
do this, you go, this is what's gonna happen. And
these younger people or whoever are doing this stuff and
(07:09):
crazy stuff, running in people's stood and breaking stuff and
taking stuff and all that, they should know there's the
consequences for that, and it should be so fear consequences
And you don't need to be playing.
Speaker 1 (07:20):
With these people. Oh well, they just kids.
Speaker 2 (07:24):
Nah, they're causing harm. And this is the negative side
of life that we don't need to be living in,
and we don't need to be having to live in
our children should learn how to conduct themselves, how to
be respectful to themselves and to other people. That's what
we're supposed to be about, not about harming somebody else,
(07:44):
or they blaming everybody else, or they bullying me, all
kind of crazy stuff that don't even make sense. I
remember when I came up with a kid. We used
to play dozens, play the dozens on each other. We
talk about each other a lot of different ways. Some
of us like it, some of us didn't. But nobody
went and got a gun come back and kill anybody
because they said this, and because they did that.
Speaker 1 (08:07):
So these are the things I'm saying.
Speaker 2 (08:08):
We don't have the good common sense, we don't have
good wisdom. We're just doing We're just going crazy, doing
anything and breaking every rule that was ever made. All
these rules and all the good things made this country great,
And now that we've gotten great, bef all, we don't
need that anymore. Shoot, we can do what they want,
(08:30):
and we riding hide. Let's enjoy this. Let's kill and
kill and calm and do all kind of stuff to
everybody and disrespect them in any way we can. And
that's cool today. You know, it's unbelievable what's going on.
It's dangerous, it's not good. It's dangerous to join the
(08:52):
crowd today, you know, you know, a whole crowd of people.
I kind of shy away from crowds of people nowadays
because I don't know what's gonna happen there. I don't
want to hear pop pop pop pop. You know, I
ain't interested in that. Take that somewhere else. I don't
want to be bothered with it.
Speaker 1 (09:09):
You know.
Speaker 2 (09:10):
Then that's what we're dealing with, and that's what I
try to tell you. We need to find some solutions
to our personal problems here. You know, we call ourselves religious,
we call ourselves this or that or civil lines, and
we're doing all the opposite things.
Speaker 1 (09:29):
So it doesn't make any cision.
Speaker 2 (09:31):
If someone is not shooting, it's a good day. A
good day when somebody's not shooting other people. And they're
shooting other people when other people ain't doing nothing to them,
it's ridiculous.
Speaker 1 (09:46):
You just mind your own business.
Speaker 2 (09:47):
You used to say, I can mind my own business
and I stay out of trouble.
Speaker 1 (09:51):
Not today.
Speaker 2 (09:52):
You don't know what's gonna happen to you even though
you're minding your own business. So These are the things
that we need to stop and think about. The wild
wild West is back.
Speaker 1 (10:03):
We're shooting each other.
Speaker 2 (10:04):
You know how they used to say, I'm gonna draw
faster than you, and I can kill you because I
can draw the gun fast.
Speaker 1 (10:10):
Y'all.
Speaker 2 (10:11):
How stupid can you get? I don't give how fast
you can draw a gun. That don't mean anything. Gonna
put some press, gonna put some emphasis on that. That
made me a hero because I threw my gun faster
than Buck and I killed him.
Speaker 1 (10:26):
You know, come on, get it, stuff that stuff. We're sick.
Speaker 2 (10:30):
We're sick, and we need to get ourselves together. And
we're sick because we don't have any answers. Even our
people who's supposed to have answers don't have no answers.
They're in the in the soup, the same way everybody
else is. You know, you used to could go to
church on Sunday and find some solace. Can't even do
(10:50):
that no more.
Speaker 1 (10:52):
It's just crazy word.
Speaker 2 (10:53):
Think about it, Think about all of that, and remember
that Grandpa is trying to make it right for all
of us, because I love everybody. Right rights are more
important than our lives.
Speaker 1 (11:07):
That's what we do we.
Speaker 2 (11:08):
Think that our rights are more important than our lives,
than our little children, and that whatever it is. But
it's all right. My right to do is I have
a right to kill them. I have a right to
know you don't. I don't think that doubs shall not kill.
Give everybody a gun. Let everybody have a gun because
(11:29):
it's their right. What kind of foolishness is this? We
have really gone backwards. We become very heathens. We become barbaric,
very barbarian mindset. Instinct, animal mindset, that's what that is.
Speaker 1 (11:44):
And we're human.
Speaker 2 (11:45):
Beings and we have consciousness and we can solve all
of our problems because of that. We have a higher
degree of intelligence. We're on this earth to live as
human beings, not as not as what we're doing. I
say that that everybody they don't have their head on right.
We don't have our head on right. Let's get our
head on right. If you got a problem, there's a
(12:08):
solution for a problem. If you got a problem, you
can't go around blaming other people for your problem unless
you really have a legitimate issue with somebody you know.
Speaker 1 (12:19):
Other than that, most of.
Speaker 2 (12:21):
These people don't even know the people that they claim
they had a problem with that's really silly, you know,
And that's their problem. That's your problem, and it's up
for you to solve it. And that's what we need
to teach our younger people to understand that that if
you're doing good, it's because you did good, not because
somebody else did made you good. If you did bad,
(12:43):
it's because you did the bad, not because somebody else
did the bad. Ain't nobody blocking you from doing anything
that you want to do. I mean, you can think
that if you want to. But I know one thing,
if you really have something that you really want to do,
I don't think anyone can stop you. Solutions for their problem,
their solutions for everybody's problems, but they think it's killing
(13:05):
somebody else. That's my solution, That's what I'll do. But
murder has never solved anything. It never solved anything, even
from back in the first part of civilization.
Speaker 1 (13:18):
I guess. So people need to realize that life is.
Speaker 2 (13:25):
For us all to be here, for us all to
respect and love each other, and to remember this, thou
shalt not kill. It's just common since why we want
to go around killing each other. That's what they's It's even.
Speaker 1 (13:39):
In the in the Bible. I don't.
Speaker 2 (13:41):
Somebody called me this morning and gave me a Bible
verse to say, I don't really I'm not a preacher
or nothing like that, so I don't really have a
lot of understanding of any of this. But he told me, said,
tell the people to read the Vitiga's chapter nineteen, verse
(14:01):
thirty three and verse thirty four and see if they
can come to it's like it's in the Bible. I
guess I'm not a great reader of the Bible. I
like the Bible and all that, but I'm just not
into that.
Speaker 1 (14:18):
But that's what it is.
Speaker 2 (14:20):
So what we all need to do is stop, think
about what we're doing and correct the problem.
Speaker 1 (14:26):
We can correct them. We just don't seem to be
willing to do that. We just let it go on
and on and on, and we're trying to please.
Speaker 2 (14:35):
I guess somebody is dominuted in their head who we're
trying to please, who we're trying to get to understand this.
They need to stop and think about it. All right,
I'm grandpa, and I'm talking just common sense. But that's
what we need to be safe to be, not living
in so much misery, not going off to school in
(14:57):
the morning, don't know if we're going to come back
home or work for wherever we're going. With that, that
should not happen. We should be very comfortable and very
very safe going wherever we.
Speaker 1 (15:09):
Go and whatever we want to do. Okay, that's the
first part of my show.
Speaker 2 (15:14):
Now the second part, we're going to talk about the
metaphor things that you need that seniors need to talk about.
So make sure I want to take a break, make
sure you stay tuned and make sure you stay tuned
because they want to talk about why people have strokes
and other things too. Im it's gonna talk a little
bit about that. I'm sorry, another a lot, but a
little bit, okay, So I'll be right back, So make
(15:35):
sure you stay tuned.
Speaker 3 (16:05):
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(16:29):
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Speaker 4 (16:49):
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that my new show, It's called America's Criminologist with Doctor
Curry Myers every Tuesday at one pm between the Dave
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offer sharp insights into the pressing issues shaping American society today.
I'll have guests, news and my insights as an applied
(17:11):
criminologist throughout the one hour show. So criminals and the
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show is directed at you. America's Criminologist every Tuesday at
one pm on km E T.
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Speaker 6 (18:10):
Get ready for this week's college football games with the
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The College Football Report comes your way Saturdays at eleven
(18:32):
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Speaker 2 (18:41):
Everybody loves to hear what Grandpa has to say, because
Grandpa speaks with wisdom. Here on km ET Saturday morning
at nine am. Be sure to listen.
Speaker 5 (18:55):
Check us out online at KMET fourteen ninety am dot com.
Speaker 7 (19:00):
Hello listeners, this is Christopher from the Christopher Show. Hey,
if you miss one of our shows you're at km
e T, don't worry about it. You can go to
our web page and that's km e T fourteen ninety
am dot com. Go to the homepage, click on the
SoundCloud tab and hear any show anytime you want.
Speaker 2 (19:47):
Hey hey, hey, I like that tone. Okay, I'm going
to start off today talking for the fifty plus people.
And the reason why I thought of that because a
lot of people think to be having strokes. I don't
know if it's because of the hot weather or because
whatever the conditions are, but I just wanted to try
(20:07):
to cover some of the things that are strokes because
I got interested in it and I didn't understand strokes
and why they are, and I thought it might be
good something for everybody to learn. Because I want to
tell you something about the strokes, but also I'm going
to give you some of the ways you could kind
of avoid them. Because when the stroke hits you, it
(20:29):
don't go away. It leaves you in a It leaves
you this way or that way, and you're not your
normal self. So I think we should have some idea
of how to avoid the stroke if we can. So
that's what I want to try and tell you this morning,
So make sure you pay close attention. They're a different
(20:51):
type of smokes, is ismitic isomitic isemitic strokes, and this
type of stroke which occurs when a blood vessel supplying
blood to the brain is obstructed.
Speaker 1 (21:05):
Now I don't know too much about.
Speaker 2 (21:07):
That, but I think I know people who may have
had that that problem. It counts for eighty seven percent
of all the strokes according to the American Stroke Association.
Speaker 1 (21:19):
So that's the first one.
Speaker 2 (21:21):
The second one is hemorrhage stroke, which happened on a
weakened blood vessel begin to bleed. That's like, that's what
hemorrhaging is about. And then the third one is the
tire tier a tier a tire also called a mini stroke,
a transience a stroke that is a temporary disruption of
your blood flow to the brain. And let's only less
(21:43):
than a few minutes to a few hours if you
want to. So those are the strokes that the main
ones that they talk about. The main risk factor for
strokes are some as those for heart disease. It'll caused that,
it's diabetics, high pertension. These are some of the causes
of why smoking. So if you're smoking cigarettes, you can
(22:05):
do that part obesity, you can lose the weight, and
it can have inactivity because you don't do anything or
set around. You gotta keep moving as you age, you
have to keep moving. The risk of stroke increase as
we age above eighty. That they add, you know now
(22:26):
some of the common signs or paralysis, difficult speaking, you
can't speak anymore. You don't want to be bothered with that.
And maybe a loss of feeling, a numbalness or a
limb or something like that. Some people like their arm
or something.
Speaker 1 (22:40):
Okay.
Speaker 2 (22:40):
The American heart cervisession uses the fast they call it
fast acronym to help spot the signs of a stroke.
And some of the signs that maybe happening is your
face start to drop and it does one side of
(23:00):
the face drop, or it is numb on one side
there's one side of the face drops, or if it's numb,
that's the number one thing.
Speaker 1 (23:10):
And they call this fast fastest.
Speaker 2 (23:13):
Or what is now the A part man, your arm
have weakness, You get weakness in the arm, and I've
heard that some people say your arms start the pain
or your arm gets small.
Speaker 1 (23:25):
Look at that muscle there, look at that, look at that.
Speaker 2 (23:27):
Anyway, if your arm get weakness and everything, ask the
person to raise both of their arms up. And if
one arm drifts downward or is weak or numb, you
might need to seek a doctor's information and care if
you get that, so that way you can avoid it.
Speaker 1 (23:49):
Because what we want to do is what I want
to teach you is how to.
Speaker 2 (23:55):
Do something for or find a way to address the
problem before it happens. Is what I'm trying to say,
all right. The third one is I've tell him the
FAS now s speech difficulty.
Speaker 1 (24:08):
Is your speech slurred?
Speaker 2 (24:11):
I gotta make sure my speech is not third and
I'm in the wrong place for that.
Speaker 1 (24:15):
So if your speech is served slurred, So if your
people's speech gets slurred and you and you going through that,
if you having a slurred speech, call nine one one,
call them immediately and note at the time that symptoms
the first apperiod. Do that and tell them what you're
(24:35):
doing and how it is doing. Best save yourself from
the silent killer by doing these four things.
Speaker 2 (24:43):
You can remember those the main thing. If you think
you're having a stroke, call nine one one immediately. If
you have any of these four things that I told
you about, FASc, remember this fast. FASc. You can remember
fast if face, arms, speech, and and.
Speaker 1 (25:03):
Time to call immediately.
Speaker 2 (25:05):
That's when you call in to get the symptoms when
they first appeared before they stand there and grow and
they were going against me. You're going to take right
at a stroke site where when you call nine one,
they'll take you right to the where the stroke site
where people know how to treat stroke, the ambulance drivers
(25:25):
know what to do, and that's where they'll take you.
Speaker 1 (25:27):
And that's what I think.
Speaker 2 (25:29):
So I think what happened to the Pope, and a
lot of people are concerned now since that was publicized
so much about the Pope is that he had a
massive stroke and they believe. I mean, I don't know this,
I'm just following what somebody just said. But he couldn't
breathe normally on his own and just went into heart
(25:50):
failure and that's basically the reason why he passed away.
Speaker 1 (25:54):
So if you have any of.
Speaker 2 (25:56):
These symptoms, now that the summer is coming on, now
that the weather it's hot, and now that I'm hearing
more and more about this incident, we need to find
a way to try and save the people who have
the hell who have a problem like that, or who
run into the problem. Okay, that's what I was gonna
(26:17):
teach you for the first part of my lecture today.
The next part is gonna teach you about and if
this is a good this is a different one. Don't
eat process to meat. That's what they're saying. A new
study they found out it even a little processed meat,
(26:38):
drinking a lit bit of soapop or assuming transvests can
put you at rich for serious health problems.
Speaker 1 (26:48):
That's what it is.
Speaker 7 (26:49):
Now.
Speaker 2 (26:49):
You know, I process meat at least I've always been eating.
Speaker 1 (26:53):
And I love hot dogs.
Speaker 2 (26:56):
I ain't supposed I know I supposed it, but anyway,
I like to go to Jersey Might and I like
those his turkey sandwich. I don't know if that turkey
sandwich is processed meat or whatever it is. I don't
you know.
Speaker 1 (27:08):
It may be. I don't know.
Speaker 2 (27:10):
But these are the things that you gotta watch out.
Have bet your consumption of even a small amount a
processed meat can harm you. Also, sugary drinks can harm you.
Trans Fat accids is linked to increased risks of developing
(27:30):
type two diabetes. So you have to look on to
see where the trans fat, if you have any faty
acid in what what you're getting when you buy it.
Look on the product to see if that, if that
is in there. I think they they let you know
but you can also when we just talked about the
assymic UH heart disease and and and the colorectal cancer,
(27:56):
all that comes from eating the food that we eat.
I've always done say to you that if we get sick,
because I don't believe we should be sick, but if
we get sick, it's because of something that we're.
Speaker 1 (28:06):
Putting in our mouth. Can you get that?
Speaker 2 (28:11):
Can we all work on that together? It is about
something that you're putting in your mouth. And I know
a lot of stuff we put in our mouth is
good and we like it and we love it, but
it may not be the best thing for you. And
they say, they say people who ate one hot dog,
which is what my favorite is. I love hot dog
with a little chili on it, even if it don't
have no chili.
Speaker 1 (28:32):
I just love hot dogs. It must. Whenever I go
to Costco, I.
Speaker 2 (28:35):
Used to always make sure I get me one of
them hot dogs because they have some real good hot
dogs over there.
Speaker 1 (28:41):
But one hot.
Speaker 2 (28:44):
Dog A they had a high risk of type two diabetes.
So some people be thinking you're getting diabetes from sugar.
You can get it from a lot of different places.
It's a higher risk of colon cancer than those who
didn't have any. So if you're wondered about how I
get this, how I get that, stop eating them hot dogs.
(29:08):
That's so good for me too. And like I say,
I love hot dogs. I've been eating hot dogs most
of my life. Even when I was a kid, I
loved them, and I still love them. You know, when
I if I go someplace like where Cone's, I like Cone's.
Speaker 6 (29:22):
I like.
Speaker 2 (29:22):
We used to have foot long hot dogs back in
the day. They don't have that anymore. I don't, at
least I don't see it. But we used to go
get a foot long. They call it the foot long.
I love to go get me a foot long, cut
it in half, and then I would have two pieces.
I'd eat the first half and then each the other
half later. So I love hot dogs. Drinking about one
(29:44):
ounce of soda a day now. I know a lot
of people still buy soda. I still buy it myself too,
because when my family come over, the kids that that's
all they want.
Speaker 1 (29:54):
You know. I hate to be the one to.
Speaker 2 (29:57):
Tell them to stop doing that, but they got to
stop doing that. Soda raised a risk of type two
diabetes and the risk of heart disease both. I stopped
drinking soda pop a long time ago because I had
a problem with it, and I was I was fortunate.
I have been blessed a lot of ways about certain
(30:18):
things that harm you. It's just my body seemed to
let me know that there's no reason. There is no
safe amount. That's what the doctor is, what the nutrition
is saying. There is no safest amount from the universe.
At Cambridge, there's no safety amount. So I'm saying one
more time, there's no safe amount. So you can say, well,
(30:41):
I'm gonna eat a little bit. Well, I'm up in
the age. I don't know if I should, if I'm
gonna have a problem with this. I'm not addicted to
hot dogs. I just like them, so I but I
gotta say, I guess I gotta cut back on it.
I've been fortunate enough now I don't eat them all
(31:01):
the time I used to, but I don't even if
I think maybe I might get along with them, but
I think I might need to quit doing it. And
so I mean, you can do the same thing if
you feel that first increase it, they increase or risk
may seem small.
Speaker 1 (31:18):
And that's what I'm doing here. Arguing with this.
Speaker 2 (31:21):
They must not know to put that line in there,
because I'm arguing with the risk. I say, I want
to eat my hot dog, but look like I can't.
When we look at the actual data, there's really a
remarkably consistent and remarkably strong and even in the lower
doses of consumption, we can see an increase risk of
(31:44):
disease even when you eat just a little bit of it.
And you know, like I just said, I love just
a little bit. So I eat hot dogs maybe once
or twice a year, and then sometimes I'll eat more
than that, but most of the time it's once twice
a year. I go by the winner says so and
get me two hot dogs with chili on him and mustard.
Speaker 1 (32:06):
So I like that.
Speaker 2 (32:07):
But researchers use the method to call the burden of proof,
and that's how they know burden of proof. That's what
they wanted. Types of meta analysis that weighs both the
insults and both I mean both the results, the results
and the quality of many past studies. They put them
all together, and now they come up with something where
(32:30):
they can stand behind and they believe that what they're
saying is true. Watch it eating certain things and certain foods,
but experts caution that these studies only show a link.
I hope it doesn't mean that it gets worse than that,
but it would agree not prove that one food actually
(32:54):
cause the disease. They're not trying to prove that. You're
just showing you that the link they're eating these foods
are doing that, so you know.
Speaker 1 (33:01):
You got to be careful. I guess what our food
is the industry.
Speaker 2 (33:06):
Money is important right now to these manufacturers and to
these people, and people want to make money. They'll put
something in your food that you shouldn't have.
Speaker 1 (33:15):
You'll put stuff.
Speaker 2 (33:16):
In there that they can get an okay from the
Fruit and Drug Administration, even though they know it's harmed you.
Speaker 1 (33:23):
They'll say, oh, it's only a small amount and it
won't harm you, and tell.
Speaker 2 (33:27):
You about eighty or ninety years old. That's when people
need to be healthy when they're eighty or ninety years old,
because they're going down there. You need to be practice
healthy and being healthy and all that because as your
body will starts to a drenal and go down, you
need somebody slow the process down so that you keep
(33:48):
living and you can live happy. And that's what I
want to teach you and t how to be happy
and comfortable in your older age because those the most
important years.
Speaker 1 (33:57):
You retired, you're sending it home. You have freedom to
do this and freedom to do that.
Speaker 2 (34:03):
Hey, you can't do it if you're sick, or if
you got that, or if you got this other. So
my point here to teach the crab the voice, the
voice of the fifty plus, is to teach you how
to live your best life in your last days, because
that's when you want it now. Such sugary drinks and
processing meat can raise inflammation in the body, which plays
(34:25):
a role in creating diseases. And let me tell you
there are doctors who claim that the inflammation is the
basic cause of all diseases. It comes from the inflammation
in your body. It goes from there and that's how
you get So if you can keep the inflammation down,
you can keep a lot of.
Speaker 1 (34:46):
Other stuff down.
Speaker 2 (34:47):
So stop to think about it when you get ready
to eat another one of them hot dogs, or drink
while other one of them cold, one of them soda
box or something that's got all that sugar in it.
Think about it. Let it runs cross your mind. It's
up to you of you what you want to do
it now they're saying that processed me such as bacon.
I never understand. I go to the store wherever I
(35:09):
go to, Sam been making sandwiches or hamburgers and stuff.
They put bacon on it. And I always say, oh
my god, why would a person put bacon on that?
Or because it tastes good and that's what they like,
but that is not good for your health. And then
they have bad and then they have hot dog and
(35:29):
some lami. They're often cured with nitrates. That's why you'll
see no night trates because those night trates are rare,
are not good because they turn into cancer. That's what
those night trates do, and they're causing nitrate semonanse some
mines there. It's in your stomach, so you want to
(35:52):
wash that. You want to be careful on what you
eat and what you put in your stomach. It is
very very important. Okay, so people watch out for you.
You know, back in the day, we used to eat
a lot of bologna. I don't know if you know
about that, but we eat a lot of bloaning.
Speaker 1 (36:13):
I don't know.
Speaker 2 (36:13):
I don't see bologna on the market much anymore. But
all kids wanting a bologna sandwich, and you used to
go and buy bologna, used to buy a whole pound
of it or whatever it is, so you could make sandwiches.
Speaker 1 (36:25):
What people.
Speaker 2 (36:26):
I don't know if we had a sickness back there
from it or not, but I know it must have grown.
And since it's had grown, people are adding more stuff
to food h to keep it preserved, so they have
a longer shelf life. And that's mainly what what you get.
That's where the poisons and things come back. Because of
a shelf life lets the person keep their product on
(36:50):
the barket and make money. Other than that it don't
go bad. So when it go bad, they just dump it,
throw it out, so you lost money. So that's what
they're trying to prevent themselves from having money, I mean
from having I mean from losing money. They don't want
to lose money. Money is more important, sort of like
(37:10):
other things. You know, it's your right to do things
to other people, like having them rights I would talk
about in the early part of the show. You know,
your rights against your life. Our righte some more important
than our lives. So these manufacturers they I guess they
have a right to put things in there, including our
(37:32):
snake is in some of our foods. So we gotta
be careful. We got to know what to do. And
that's what I'm here to do. To tell you every Sunday,
I'm not gonna pull any punches. Nobody else will probably
tell you this, so you haven't seen this on the air.
I'm gonna tell you what it is so you can
stay healthy. I'm more concerned about you than I am
(37:52):
about somebody making some money, because there are so many
ways to make money. We don't have to do that.
We don't have to harm people to make money. And
I think that's the principle that we should be able
to stand for. And I think when they came back
in the day, people who were who were in politics
or making laws and everything, a lot of those laws
(38:16):
that were made to protect you, they just put that
out the way because it's more important to.
Speaker 1 (38:22):
Make that dollar. We're gonna have that first now.
Speaker 2 (38:29):
In the meantime, meanwhile, one of the nutritions says, sugary
drinks flood It floods the body with sugar very quickly.
Speaker 1 (38:41):
It goes all of them.
Speaker 2 (38:41):
That's what they talk about when they talk about a
sugar high or something like that, it go your body
throws up real high and then drop it down real low.
Speaker 1 (38:49):
You know that's not good for you. You're not supposed
to do that.
Speaker 2 (38:52):
So if you're going to drink soda pop, I don't
know what to tell you except to make me maybe
you better think about it and drink just maybe a
little bit and.
Speaker 1 (39:05):
Then let it go that or whatever you can do.
It can need to.
Speaker 2 (39:09):
Weight gain and how and affect how the body handles blood,
sugar and cholesterol, because that's a product in your body
that is not a natural thing that should be there.
Speaker 1 (39:23):
It shouldn't be. You shouldn't have to have so.
Speaker 2 (39:27):
That much sweep in your system at one time. Now
they do have a gave a goby is supposed to
go into your body. It does not cause you to
have that spike or that big or your body responds
to all the sugar and be flown very quickly. But
(39:47):
it's not to your advantage that to do that.
Speaker 1 (39:50):
Okay.
Speaker 2 (39:51):
Now, the second one I'm talking about is trans fat
found in some packages and fried foods.
Speaker 1 (39:58):
That's where it's transferred.
Speaker 2 (40:00):
It lowers the good cholesterol, but it raises the bad cholesterol,
which can lead to clogged arteries.
Speaker 1 (40:11):
Your clog in your artery.
Speaker 2 (40:12):
So when somebody figure what's happening, how did this happen?
How did that happen? It might be because trans fat,
the transvest gets in there. And you can know what
you know as well as I do. It can cause
a lot of problems for you, So be careful with thatven,
I want to get this point over to you. I
(40:33):
don't know where you're at the age now, most people
at the age now where they can they can do
these things. You just don't have to have all that
stuff you had, at least I feel that way. I've
had enough sugar, I've had enough soda pop, I've had
enough alcohol, I had enough cigarettes. I've had enough everything
that I don't have to have it anymore. So I'm
(40:56):
following the path to keep myself healthy as I ate,
and you should too, because you feel better, and when
you feel better, you are happy. You enjoy your life
and you're like me, I'm happy every day and I
smile all the time and I'm just happy.
Speaker 1 (41:13):
And that's where it is.
Speaker 2 (41:13):
Some people ask, how can you be happy all the time? Well,
I am and you're not, that's up to you. If
you're not happy, that's up to you. That's something that
you chose to be. You chose to be not happy,
So choose to be happy. Make yourself happy. You made
(41:34):
yourself sad. You had all the reasons in the world
to make yourself sad. So make have one or two
reasons to make yourself feel good.
Speaker 1 (41:43):
And be happy.
Speaker 2 (41:45):
Okay, low income lack of access to healthcare and smoking
and doing all the things that low income people do
because they're stressed and they figure a lot.
Speaker 1 (42:00):
I gotta have something, so I don't have nothing.
Speaker 2 (42:03):
I'm going down here and getting me some gray goose
or something, you.
Speaker 1 (42:08):
Know, to kind of.
Speaker 2 (42:11):
Help me get over these problems that I'm dealing with.
And so that's what we kind of think and what
we kind of believe. But that's not helping you get
over the problem. That's helping you create even more problems
for yourself. That is not the answer. That is not
the solution. And if you're growing older and you're still
(42:31):
suffering these things, sooner or later you're gonna go where
you're gonna lose your independence. That's what you're gonna do.
So why not have you keep your independence that you're
still here and you're still living. Hey, you should be
living comfortable. It should be your best life right now
because you've done all the work, you've done on all
(42:51):
the stress you've been through. That myth where and then
you're listening to the myth the word people say when you.
Speaker 1 (42:57):
Get old, you gotta be sick. When you don't know,
you don't. You have to have none of them if
you know it.
Speaker 2 (43:05):
If you don't know it, you're gonna have them because
you think you're supposed to have it. And what you
think you're supposed to have, you'll create for yourself. That's
how I get it. So stop thinking that if you
think if you're supposed to be had.
Speaker 1 (43:19):
I'm adding them certain things. This ain't rightful. Yeah, uh huh.
Speaker 2 (43:23):
Come on, cry baby, come on, cry baby, get away
from that. To tell yourself, there's got to be a
solution to my problem. I got a problem there, and
there's got to be some answer to this problem. I'm
not gonna let myself go down kill myself because I
don't know the solution.
Speaker 1 (43:40):
I'm gonna find out what the solution is. Talk to
your doctor. He'll tell you. Most of all the stuff
to be talking about.
Speaker 2 (43:47):
My don't panic. Don't think that what I'm telling you
now is time for you to go up and go
go crazy about everything. But just just back off of
the soda pop be like me no more as well
as I love them. It plays a sense of role
and your culture and your pleasure for in your family
(44:08):
life and everything, for you to be happy and for
you to have a good thing, because if you're living
in a home where people were rat and you're the
senior person, if you're happy and you feel good, you
help everybody else to do the same thing because they
see you as an example. Resisting it, the resisting the
(44:29):
things that you shouldn't do. You had fun with them.
You've already enjoyed it, you know. Now sign the lads
set back and time. I don't say you need a
stain from everything, but you need to hold it down
or keep it back and keep it so that you
could be happy in your in your life.
Speaker 1 (44:47):
The goal shouldn't be perfection.
Speaker 2 (44:50):
You don't have to do that. You don't have to
be perfection, but it's just taking care manage it. Management,
that's a good word for it. Your health should be
under your management, and think about it like that out
the diet.
Speaker 1 (45:04):
Diet is to allow room for your enjoyment.
Speaker 2 (45:09):
That's what it's doing. When you diet, you're allowing your
body to come down and you can ensure that black fish.
And that's what if you're unhappy to my bredren, I
can't move, I can't do this. Well, their answers and
their solutions don't say we're all that stuff you're doing,
think about I need to find a solution.
Speaker 1 (45:33):
We know that every action creates a reaction.
Speaker 2 (45:38):
That's science. That's the medicine that we have. That's why
we have medicine. That's how we have answers to the
problems because they know that there are solutions, and so
they research and they find out. And that's what they
just found out about some of the foods that we
should not be eating. And I've told them to you.
So remember that that that's sticking your head. Eat vegetables,
(46:02):
eat fruit, eat nuts, eat whole green lagoon, eat beans.
I love beans and all things. Eat yogurt. All those
things are good for you to eat. And you could
stop all the other stuff. And I noticed them some
people sit down, go to the dinner. Well, I think
(46:22):
I was in Mississippi somewhere, and everybody had a soda pop.
Speaker 1 (46:28):
When they eat.
Speaker 2 (46:29):
I'm not kidding, everything from a Coca Cola to one
of those red cherry drinks and all that stuff like that.
Everybody had a sugary drink when they sit down and eat.
Speaker 1 (46:43):
Give me my, give me my, give me my drink indig.
Speaker 2 (46:47):
And I was looking at them, and I'm thinking, we
shouldn't drink anything when you eat anyway, and it's not
good for you and your consumption. It doesn't let you
your food is tends your well. You shouldn't drink and
you eat. I'll just say it like that, drink after
you when you finish eating, you drink. But all there
and they would take a little thing and they take
(47:08):
a little drink too. They were running their health all
the time, and you could tell it. You can look
at them and see they're bloated up. Shouldn't be bloated up,
real big, And you wonder what's going on here? All
these people are heavy in fat. We're everybody in America
is almost fat and overweight.
Speaker 1 (47:30):
Even the kids are fat and overweight.
Speaker 2 (47:32):
All because we're doing all the wrong things that we
just won't stop it. We need to stop it. But
I understand what's happening. Those commercials and those things like
that are they are brain washing and they're getting your head.
And the next thing you know, you're down there with
the whole drink and the whole forty one of those
forty ounces or something whatever it is that they drink.
(47:55):
But let yourself stop that. Don't do that, and remember
it's about your health. And remember you want to be healthy.
The older you get, the more you want to be healthy.
So keep moving and watch what you put in your mouth. Okay,
this is Grandpa for today. That's my lesson for you
(48:16):
to today. I hope I gave you something good for
you to remember, something good for you to practice. Remember
you don't want to stroke, and you don't want to
do the wrong things to cause you to have heart trouble,
type two diabetes, all other kind of diseases.
Speaker 1 (48:31):
Don't do that. See you next week, Grandpa.
Speaker 2 (48:34):
Make sure you look in, I mean make sure you
tune in next week, and because I'll have another good
information to tell you. I always have something very good
to tell you that you can benefit from. And it's
most likely it's something that you haven't heard any place,
says but you know it because everything is common sense,
all right, Take care, tell you then, have a wonderful
(48:54):
week
Speaker 1 (49:09):
In athing in con
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