Besides being incredibly good looking, bodybuilder and film star Derek Bolt is great at fixing yummy things in the kitchen to help build his legendary physique.
Let's Grow Big Together: the podcast that shows you the things you need to put in your body to make it grow!
In this series, we’re taking a look at the passion for muscle, adventures in bodybuilding, muscle gods, muscle worship and practical advice to put on the gains.
Today we chat once again with Derek Bolt- amateur bodybuilder, architect, film star, and overall renaissance man on maximizing your meals for building muscle.
FOLLOW US ON INSTAGRAM:
★ instagram.com/derekboltfit
★ instagram.com/faustofernos
★ instagram.com/marcfelion
Plus-
➤ How did Derek do in his last competition when he entered under his name assigned at birth?
➤ Why are athletes susceptible to political and nutritional misinformation?
➤ Low carb pizzas: the good, the bad and the freaky.
Episode #3072
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