Let's Talk Di Tings
Whether you are seeking practical advice, relatable anecdotes, or simply a good laugh, the Let's Talk Di Tings™️ (LTDT) podcast is for you. Some episodes are solo episodes, with Ash imparting her words of wisdom, while others include guests, for some seismic shifting conversations about self-improvement, travel, interpersonal relationships, music, and wellness. From celebrities, best-selling authors, and travel industry leaders; to millennials & Gen-Z on a quest to live their best lives, you never know who will stop by to "talk di tings". So grab your tea, coffee, or a glass of wine, and let's talk di tings!
Episodes
December 8, 2025 • 78 mins
Happy Monday! Our Season 3 Finale is here, and we are talking di tings with singer, songwriter, and actress, Naomi Cowan. The perfect “cherry on top” to an amazing season!
Although Naomi is the daughter of Jamaican music legends, Tommy Cowan and Carlene Davis, she is creating her own legacy with her debut album, "Welcome to Paradise," which blends Reggae, Pop, and R&B to create a sound that is nostalgic, forward-thinking, & ...
Although Naomi is the daughter of Jamaican music legends, Tommy Cowan and Carlene Davis, she is creating her own legacy with her debut album, "Welcome to Paradise," which blends Reggae, Pop, and R&B to create a sound that is nostalgic, forward-thinking, & ...
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November 30, 2025 • 51 mins
This week, we are talking di tings with singer, songwriter, bassist, & one of the most influential voices and musicians in Reggae music, Leroy Sibbles, O.D.
Crowned the "King of the Reggae Bassline", Uncle Leroy’s musical artistry has guided generations. As a renowned songwriter, the unmistakable lead voice of "The Heptones", the arranger of some of your favourite Studio One songs, and the architect behind some of Reggae's most ...
Crowned the "King of the Reggae Bassline", Uncle Leroy’s musical artistry has guided generations. As a renowned songwriter, the unmistakable lead voice of "The Heptones", the arranger of some of your favourite Studio One songs, and the architect behind some of Reggae's most ...
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November 17, 2025 • 93 mins
This week we are talking di tings with singer, songwriter, actor, and multi-instrumentalist, JC Casely, aka Casely; an artist shaped by the intertwined rhythms of his Trinidadian, Panamanian, and Jamaican heritage.
Known for his angelic vocals, genre-blending sound, and breakout hit "Emotional",Casely discusses how music has played an integral role in his life since birth; from his paternal Panamanian-Jamaican grandmother (a highly ...
Known for his angelic vocals, genre-blending sound, and breakout hit "Emotional",Casely discusses how music has played an integral role in his life since birth; from his paternal Panamanian-Jamaican grandmother (a highly ...
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November 4, 2025 • 87 mins
In the aftermath of Hurricane Melissa, many of us throughout the diaspora continue to grapple with seeing the unimaginable devastation Western Jamaican residents are coping with. We have experienced loss, resilience, and the relentless sense of community that defines Caribbean people.
In times like these, conversations that remind us of our shared humanity, resilience, the importance of community, and amplify awareness of the dire ...
In times like these, conversations that remind us of our shared humanity, resilience, the importance of community, and amplify awareness of the dire ...
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October 27, 2025 • 50 mins
This week, we are talking di tings with multi-award-winning Jamaican filmmaker, J.P. Williams;a lover of Historical Drama who brings stories to life vividly on screen and credits his Aunt for introducing him to visual storytelling. His acclaimed short film The 1938 Unrest, which captures the labor uprising that helped shape modern Jamaica, has received international recognition, including Best Cinematography at the Open World Toron...
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October 20, 2025 • 39 mins
This week, we are talking di tings with multi-award winning, nine-time Grammy nominated guitarist, cellist, and co-founder of the legendary band, Third World, Stephen "Cat" Coore O.D.
Cat Coore was raised in a musically rich environment, and shares how his mother (a classically trained musician), American and British bands, and the vibrant sounds of the Jamaican sound system; shaped his musical journey.
In this episode he shares ane...
Cat Coore was raised in a musically rich environment, and shares how his mother (a classically trained musician), American and British bands, and the vibrant sounds of the Jamaican sound system; shaped his musical journey.
In this episode he shares ane...
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October 6, 2025 • 67 mins
This week, we are talking di tings with Actor and Producer, Robert Christopher Riley.
Known for his dynamic presence on Broadway, television, and film, Rob shares his journey from his childhood in Brooklyn to a celebrated actor carrying the rich legacies of his Trinidadian and Bajan heritage. From Broadway to television, Rob continues to carry his Caribbean roots into every role, and in every story he tells.
In this episode, we exp...
Known for his dynamic presence on Broadway, television, and film, Rob shares his journey from his childhood in Brooklyn to a celebrated actor carrying the rich legacies of his Trinidadian and Bajan heritage. From Broadway to television, Rob continues to carry his Caribbean roots into every role, and in every story he tells.
In this episode, we exp...
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September 29, 2025 • 45 mins
This week, we are talking di tings with Grammy Award Winning, legendary Jamaican Saxophonist, Dean Fraser, O.D.
Dean Fraser embodies both excellence and generosity. In an industry shaped by change, he has been both anchor and compass, preserving the integrity of Reggae while allowing it to evolve. Known for his technical mastery and intellectual rigor, he has collaborated with iconic artists like Dennis Brown, Sean Paul, Luciano, L...
Dean Fraser embodies both excellence and generosity. In an industry shaped by change, he has been both anchor and compass, preserving the integrity of Reggae while allowing it to evolve. Known for his technical mastery and intellectual rigor, he has collaborated with iconic artists like Dennis Brown, Sean Paul, Luciano, L...
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September 22, 2025 • 58 mins
This week, we are talking di tings with legendary producer, singer, and ordained minister, Tommy Cowan, C.D.
In this episode we explore Tommy's remarkable journey, from his childhood in St. Elizabeth to being a member of "The Jamaicans", to his pivotal role in distributing some of Bob Marley & the Wailers legendary songs, like Natty Dread, Talkin’ Blues, and One Drop; ensuring Bob’s revolutionary messages reached audiences arou...
In this episode we explore Tommy's remarkable journey, from his childhood in St. Elizabeth to being a member of "The Jamaicans", to his pivotal role in distributing some of Bob Marley & the Wailers legendary songs, like Natty Dread, Talkin’ Blues, and One Drop; ensuring Bob’s revolutionary messages reached audiences arou...
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September 15, 2025 • 13 mins
This week, we are talking di tings about alignment, and the peace that comes with knowing that "what is fi yuh cyan be un fi yuh."
Inspired by Grenadian artiste Muddy's evocative song lyric, “When stars align, greatness outshines all hatred through space and time, but still we rise, with grace and with faith…”, this episode explores what is means when the stars align in our lives, both literally and metaphorically.
Throughout the ep...
Inspired by Grenadian artiste Muddy's evocative song lyric, “When stars align, greatness outshines all hatred through space and time, but still we rise, with grace and with faith…”, this episode explores what is means when the stars align in our lives, both literally and metaphorically.
Throughout the ep...
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September 11, 2025 • 19 mins
Today is the 5th anniversary of the passing of Reggae legend, Frederick “Toots” Hibbert, O.D., O.J., the lead singer of Toots and the Maytals. So this week, we are celebrating his life, and honouring his legacy, as well as the legacy of Toots & the Maytals.
From his humble beginnings in May Pen, Jamaica, to coining the word “Reggae” and leading one of the most influential bands in music history, Toots’ story is one of resilienc...
From his humble beginnings in May Pen, Jamaica, to coining the word “Reggae” and leading one of the most influential bands in music history, Toots’ story is one of resilienc...
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September 3, 2025 • 94 mins
This week, we are talking di tings with Jamaican-American Actress and Author Sundra Oakley.
Sundra’s 20+ year career embodies both artistic excellence and cultural integrity.Although she is highly regarded for her portrayal of renowned attorney & Bob Marley’s close friend, Diane Jobson in Bob Marley: One Love and her role as Theodora in the acclaimed Hulu series Washington Black, she has also had roles in Sex and the City, Pare...
Sundra’s 20+ year career embodies both artistic excellence and cultural integrity.Although she is highly regarded for her portrayal of renowned attorney & Bob Marley’s close friend, Diane Jobson in Bob Marley: One Love and her role as Theodora in the acclaimed Hulu series Washington Black, she has also had roles in Sex and the City, Pare...
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August 25, 2025 • 67 mins
This week we are talking di tings with one of the most recognized photographers in the Carnival industry, Hugh Morris.
In this episode we explore Hugh's childhood in Brooklyn and Grenada, how his heritage and cultural experiences have shaped his connection to photography, and how his work transcends traditional carnival imagery, portraying women not just as subjects, but as storytellers and cultural narrators.
Hugh shares insights i...
In this episode we explore Hugh's childhood in Brooklyn and Grenada, how his heritage and cultural experiences have shaped his connection to photography, and how his work transcends traditional carnival imagery, portraying women not just as subjects, but as storytellers and cultural narrators.
Hugh shares insights i...
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August 5, 2025 • 58 mins
This week, we are talking di tings with the CEO of the Grenada Tourism Authority, Stacey Liburd.
Stacey shares her personal and professional journey; from the influence of her parents, to becoming one of the most visionary figures in the region’s tourism sector. Together, we explore the power of travel, the importance of intentional community centered leadership, the importance of sustainable tourism, our mutual belief that luxury i...
Stacey shares her personal and professional journey; from the influence of her parents, to becoming one of the most visionary figures in the region’s tourism sector. Together, we explore the power of travel, the importance of intentional community centered leadership, the importance of sustainable tourism, our mutual belief that luxury i...
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July 30, 2025 • 70 mins
This week, we are talking di tings with entrepreneur & event curator, Natalie Lamming.
Natalie’s story is one of fearless reinvention. She has carved out a life and legacy that honors where she comes from while boldly reimagining where she’s headed. An acclaimed event curator, Natalie is the creator of iconic Caribbean fetes like Shhh and Veni Mangè, and the co-owner of Savannah Spiced and Sebastian’s Spices & Slices, a pizz...
Natalie’s story is one of fearless reinvention. She has carved out a life and legacy that honors where she comes from while boldly reimagining where she’s headed. An acclaimed event curator, Natalie is the creator of iconic Caribbean fetes like Shhh and Veni Mangè, and the co-owner of Savannah Spiced and Sebastian’s Spices & Slices, a pizz...
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July 21, 2025 • 80 mins
This week we are talking di tings, with Interior Designer, Fashion Designer, Curator, and Miss Jamaica Universe 1994, Angelie Spencer.
In this episode, Angelie reflects on motherhood, her definition of the word "beautiful", and her unexpected journey to becoming Miss Universe Jamaica in 1994, describing the moment as a significant turning point in her life. She shares how the realization of winning the crown brought a profound sens...
In this episode, Angelie reflects on motherhood, her definition of the word "beautiful", and her unexpected journey to becoming Miss Universe Jamaica in 1994, describing the moment as a significant turning point in her life. She shares how the realization of winning the crown brought a profound sens...
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July 14, 2025 • 37 mins
This week, we are talking di tings with one of the most iconic voices in Jamaican music history, Songwriter & international Recording Artiste, Ken Boothe, O.D.
Known for his international & timeless hits like "Everything I Own”, "The Train is Coming", "Artibella", & “Freedom Street”, Ken Boothe’s music has been a vessel of love, resistance, and pride. His 61-year career is awe-inspiring, spanning generations, genres, &a...
Known for his international & timeless hits like "Everything I Own”, "The Train is Coming", "Artibella", & “Freedom Street”, Ken Boothe’s music has been a vessel of love, resistance, and pride. His 61-year career is awe-inspiring, spanning generations, genres, &a...
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July 7, 2025 • 75 mins
This week we are talking di tings with multi-award winning international Soca artiste, Lyrikal.
Before the world knew him as Lyrikal, the voice behind some of soca’s most affirming anthems, he was Devon Martin, a boy who first felt the power of music at just seven years old, singing in his Grandfather's church in Trinidad. Today, Lyrikal stands as one of the most recognized, respected, and joyful voices in Caribbean music. He has r...
Before the world knew him as Lyrikal, the voice behind some of soca’s most affirming anthems, he was Devon Martin, a boy who first felt the power of music at just seven years old, singing in his Grandfather's church in Trinidad. Today, Lyrikal stands as one of the most recognized, respected, and joyful voices in Caribbean music. He has r...
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June 30, 2025 • 66 mins
This week, we are talking di tings with fashion designer, entrepreneur, television host, philanthropist, Miss Universe Trinidad and Tobago 2008, co-founder of SPOOL, and winner of Project Runway (Season 9), Anya Ayoung-Chee!
Born and raised in Trinidad, Anya has almost always been “the first” or “the only” in many of the spaces she’s entered; from the layered complexity of her racial identity to the world of fashion design.
While An...
Born and raised in Trinidad, Anya has almost always been “the first” or “the only” in many of the spaces she’s entered; from the layered complexity of her racial identity to the world of fashion design.
While An...
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June 23, 2025 • 55 mins
June is Caribbean American Heritage Month, and this week, we are talking di tings with board-certified psychiatrist, clinical researcher, bestselling author, and proud TrinidadianAmerican, Dr. Judith Joseph.
Dr. Judith was born in Trinidad to a family that reflects the beautiful complexity of the Caribbean; with a mother of South Indian descent, and a father of Afro-Caribbean descent. That cultural richness is not only part of her h...
Dr. Judith was born in Trinidad to a family that reflects the beautiful complexity of the Caribbean; with a mother of South Indian descent, and a father of Afro-Caribbean descent. That cultural richness is not only part of her h...
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