Let's Talk Di Tings

Let's Talk Di Tings

Whether you are seeking practical advice, relatable anecdotes, or simply a good laugh, the Let's Talk Di Tings (LTDT) podcast is for you. Some episodes are solo episodes, with Ash imparting her words of wisdom, while others include guests, for some seismic shifting conversations about self-improvement, travel, interpersonal relationships, music, and wellness. From celebrities, best-selling authors, and travel industry leaders to millennials on a quest to live their best lives, you never know who will stop by to "talk di tings". So grab your tea, coffee, or a glass of wine, and let's talk di tings! Become a supporter of this podcast: https://www.spreaker.com/podcast/let-s-talk-di-tings--5754361/support.

Episodes

April 14, 2025 61 mins
This week, we are talking di tings with Spicemas Carnival Queen and CEO and co-founder of Lavish the Band, Ebony! 

In this episode, we discuss the power of cultural legacy, Ebony's role as a woman entrepreneur in the male-dominated world of Carnival, and what Spicemas truly means to her. We also explore how Lavish the Band fuses tradition and innovation and Ebony's mission to create authentic experiences for masqueraders. Whether yo...
Mark as Played
This week, we are talking di tings with one of your favourite guests from Season 1; happiness coach, attorney, and author of the Amazon best-selling book "One Happy Thought at a Time: 30 Days to a Happier You", Rochelle Gapere. 

“Happiness” gets thrown around a lot these days, on mugs, in IG quotes, or on billboards. But Rochelle approaches it differently. She treats happiness not as a mood or a marketing buzzword, but as a skillset...
Mark as Played
This week we are talking di tings with the CEO of Suga Lifestyle, Gabrielle Burgess. In this episode, Gabrielle shares how Suga Lifestyle was conceptualized, lessons learned throughout her unintentional journey to becoming a CEO, the importance of authenticity, and how she incorporates her science and artistic background within the Suga Lifestyle brand. Although Gabrielle did not always aspire to be a CEO, her time as Deputy Head G...
Mark as Played
This week we explore the powerful connection between wellness and the verandah—one of the most sacred spaces in Caribbean culture. The verandah is such a symbol in Caribbean life—a place of relaxation, reflection, and connection with community. For generations, the verandah has served as a place for rest, reflection, and connection to both the natural world and our inner selves. But in today’s fast-paced world, how can we reclaim t...
Mark as Played
March 17, 2025 10 mins
This week we are talking di tings about challenging the conventional notion that achieving success requires doing more. Instead, we explore the idea that the key to maximizing this year lies in being more aligned with your core values and purpose. In a world driven by hustle culture, it’s easy to fall into the trap of relentless productivity. However, alignment isn’t about quantity—it’s about intentionality.

If you’ve been caught in...
Mark as Played
This episode is all about growth, identity, and navigating life as a university student of Caribbean descent. This week we are talking di tings with university students, Malique (Jamaican), Areana (Guyanese & Bajan), and one of your favourite guests from Season 2, Osbourne (Jamaican). We discuss how being of Caribbean descent has shaped their university experience, relationship deal breakers, friendship, balancing cultural iden...
Mark as Played
This week we are talking di travel tings! Specifically, we are exploring the Caribbean’s most luxurious and culturally vibrant destinations: St. Kitts and Nevis, Jamaica, Grenada, and Barbados.

St. Kitts and Nevis, renowned for their charm and elegance, are home to two of the most luxurious resorts in the Caribbean: the sleek Park Hyatt St. Kitts and the tranquil Four Seasons Nevis. The island also hosts "Sugar Mas" carnival in Dece...
Mark as Played
If you're interested in learning about beauty, Caribbean culture, and how to navigate the world with grace, boundaries, and discernment, this episode is for you! This week we are talking di tings with journalist, host, and one of the most influential and authoritative voices in the beauty industry, Kayla Greaves! 

In this episode, Kayla shares how her Jamaican roots and Grandmother's resilience have shaped who she is and how she is ...
Mark as Played
This week we are talking di tings about self-love, personal growth, and the importance of knowing your  worth—just in time for Valentine’s Day! Whether you're celebrating the holiday with a partner, friends, or embracing self love, this episode is meant to remind you that the most important love you can nurture is the one you give to yourself. From recognizing your value beyond external validation to setting healthy boundaries in r...
Mark as Played
This week we are continuing our conversation with media powerhouse, Kemba Jo!

In this episode we are talkng di tings about the vibrant world of Carnival and what it represents—joy, freedom, and unapologetic self-expression. We explore how this incredible celebration of life mirrors the ways we should all approach our own journeys, embracing who we truly are without fear or restraint. We also discuss incredible Caribbean women who ar...
Mark as Played
January 27, 2025 71 mins
Happy New Year and welcome to Season 3!! This week we are talking di tings with media personality, host, and broadcaster at Trinidad’s Hott93, Kemba Jo!

On this episode, we explore the consequences of overextending, why knowing when to walk away from situations that no longer serve you is key to protecting your peace, and the significant influence of our Caribbean mothers. We also discuss KJ's journey in media, how she has been able...
Mark as Played
This week, we are talking di tings with Braxton Parr, a visionary video producer with a deep love for music and film. With his own venture, Above Parr Studios, Braxton is not just building a career; he is crafting a legacy. However, his vision goes way beyond personal success, as he also desires to create opportunities for marginalized youth by providing them access to high-quality media equipment. 
Braxton's impressive portfolio i...
Mark as Played
To complete our Caribbean American Heritage month and Men’s Mental Health Awareness month series, we are talking di tings with the 37th General President-Elect of Alpha Phi Alpha Fraternity Incorporated, Lucien Metellus, Jr.

Lucien's story is one of duality and resilience. It is a story we can all learn from and relate to in some way. Born to Haitian parents and raised in Brooklyn, New York, he developed a profound double consciousn...
Mark as Played
June 24, 2024 62 mins
This week we are talking di tings with philanthropist and visionary founder of the Pinkett Foundation, Damien Pinkett. Damien and I continue the conversation surrounding men's mental health,his work in medicine, how the Pinkett Foundation provides community and public health related resources to marginalized communities, how being a member of Alpha Phi Alpha Fraternity, Inc has significantly impacted his life, our mutual love of 90...
Mark as Played
One of your favourite Season One guests', entrepreneur and Alumni Vice President of the Mid-Atlantic Association of Alpha Phi Alpha Fraternity Incorporated, Mtokufa Ngwenya, is back to talk di  Caribbean American Heritage Month and Men's Mental Health Awareness Month tings!

In this episode, we discuss generational courage versus generational trauma, Mtokufa's discovery about his ancestors' love for travel and how this passion has be...
Mark as Played
This week, we are talking di tings with Blaze, a multipotentialite whose life exemplifies the beauty of intersectionality and the power of transformation. If you've ever found yourself laughing at his viral social media videos that perfectly capture the essence of Caribbean culture, you understand how his unique blend of humor and insight resonates with a wide audience. However, his story extends far beyond his entertaining videos....
Mark as Played
We're Back! Just in time for Caribbean American Heritage Month! It is also Men's Mental Health Awareness Month, so we will be covering both topics this month. 

On this episode we are talking di tings with the Internal Operations Coordinator, of the University of Maryland’s Caribbean Student Association and the Secretary of the Iota Zeta Chapter of Alpha Phi Alpha Fraternity, Incorporated, Osbourne Lawrence. This episode is sure to m...
Mark as Played
Sometimes, it's necessary to prioritize ourselves and our own paths, even if it means letting others down. This week we are talking di tings about the importance of being okay with disappointing others, if it means being true to yourself. So grab your tea, coffee, or a glass of wine, and let's talk di tings!

If you enjoyed this episode, please remember to follow Let's Talk Di Tings (LTDT) on Spotify and Apple Podcasts, and leave a ...
Mark as Played
For our final episode of our Women's History Month series, we are talking di tings with Rashonne Darling, the author of "The Curl Girls: Every Curl is Magic," a heartwarming children's book that celebrates the beauty of curly hair and empowers young girls to embrace their uniqueness. 

We discuss the inspiration behind the book, and explore the profound importance of instilling self-confidence and self-love in children, especially in...
Mark as Played
Egyptian born Dr. Amira Ogunleye’s story is one of resilience & determination. At just 23 years old, she was the youngest graduate of Howard University's College of Dentistry, marking the beginning of her remarkable career. Co-owner of Beautiful Smiles, a dental practice in South Florida, Dr. Amira rose to prominence as the go-to dentist for celebrities like Gabrielle Union, Michelle Williams, Dwayne Wade, & LeBron James, t...
Mark as Played

Popular Podcasts

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    Las Culturistas with Matt Rogers and Bowen Yang

    Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.