In this brutally honest (but totally uplifting) episode, we uncover 10 subconscious habits that silently destroy your self-confidence—and chances are, you’re doing more than one. From over-apologizing and believing your inner critic, to letting toxic relationships drain your self-worth, we shine a spotlight on the real reasons your confidence keeps taking hits.
🧠 We’ll talk about:
Why comparing yourself to others is a trap
How over-complimenting people weakens your self-image
The hidden impact of saying sorry too much
What your obsession with flaws is really saying
Plus: concrete steps to flip these confidence killers into self-esteem superpowers—without faking positivity or pretending to be someone you’re not.
🎙️ Whether you’re working through low self-worth or just need a confidence reboot, this episode will help you think differently, act smarter, and own your worth.
➤ Loved it? Subscribe, leave a review, and share this with someone who needs a little reminder of just how powerful they are.
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