Episode Transcript
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Speaker 1 (00:00):
Welcome to the deep dive. This is where we sift
through all the noise, look at our sources, and really
pull out the key nuggets of knowledge. The goal to
help you get genuinely well informed without feeling totally buried
in information.
Speaker 2 (00:13):
Yeah, cutting through the clutter exactly.
Speaker 1 (00:16):
And today we're diving headfirst into something well, super personal,
something everyone can relate to and honestly a bit jarring
when you really look at the numbers. Recent global studies
like the ipso's Happiness Survey, they keep showing this pretty
startling truth. Roughly one in four people globally say they're
unhappy one and four. That's significant, it really is. Think
(00:38):
about that whole quarter of us just navigating our days
feeling this, I don't know, quiet sense of discontent.
Speaker 2 (00:44):
It's heavy, right, definitely heavy.
Speaker 1 (00:45):
But here's the key thing, and this is what we
really want to unpack. This isn't always about some personal failing,
not on your part or mine. It's much more often
the result, the kind of insidious result of what we're
calling traps. Traps, Yeah, these hidden psychological, social behavioral pitfalls
(01:05):
that life just throws our way. And the tricky part
is we often don't even see them until ban were
already caught.
Speaker 2 (01:11):
And that's exactly where this kind of deep dive becomes
so valuable, right, That's where the revelation lies, because understanding
these traps it fundamentally shifts your relationship with them. They
stop being these like unavoidable fates or just vague feelings
of unease. Right, They become challenges, challenges that, once you
see them clearly, suddenly feel surprisingly navigable.
Speaker 1 (01:32):
Navigable I like that.
Speaker 2 (01:33):
Yeah, there's this huge potential for that aha moment. You know,
suddenly you can side step them with intention instead of
just stumbling blindly from one track to the next. It
shifts your whole trajectory really from reaction to proactive engagement.
Speaker 1 (01:48):
Absolutely. So, Okay, let's unpack this properly. Our mission today
really is to give you, our listener, a powerful shortcut,
like a mental blueprint maybe, yeah, for recognizing and consciously
sidestepping these super common patterns, the ones that tend to
hinder our growth, sabotage our well being, kind of steal
(02:09):
our joy.
Speaker 2 (02:10):
M hm.
Speaker 1 (02:10):
So we're going deep into the very fabric of how
we navigate daily life and the subtle, often totally unseen
ways we get tripped up without even knowing it. Yeah,
the big question we're exploring is, you know, how much
of our struggle, that widespread feeling of being stuck or
just dissatisfied, how much of it is just down to
not knowing about these specific pitfalls.
Speaker 2 (02:32):
Exactly because awareness is the first step.
Speaker 1 (02:34):
Once you see them, then you can actually start to
move past them precisely.
Speaker 2 (02:37):
And it's important to get this. We're not just talking
about minor inconveniences here, not at all. These are fundamental,
often deeply ingrained patterns, patterns that, once you grasp them,
can genuinely, profoundly reshape your path forward. They really have
the power to turn those vague frustrations into concrete challenges
that suddenly you feel equipped to address. The aim is empowerment,
(03:00):
helping you make more deliberate, informed choices instead of just
being swept along by unconscious habits or you know, societal currents,
the traps of modern living and self perception.
Speaker 1 (03:13):
Okay, let's kick things off with what I think is
one of the most pervasive traps today and honestly kind
of insidious in our super connected world.
Speaker 2 (03:22):
Okay, I think I know where you're going with this.
Speaker 1 (03:24):
Yeah, you know that feeling you pick up your phone,
maybe just for a second, just to check the time,
and suddenly like forty minutes of just vanishing.
Speaker 2 (03:30):
Oh, absolutely, the black hole effect totally.
Speaker 1 (03:33):
Or you post something online and then you find yourself
just compulsively checking likes, comments, notifications.
Speaker 2 (03:39):
Very fresh reflex.
Speaker 1 (03:40):
It's almost like our brains are being subtly rewired, you know, hacked.
Even what is actually happening there.
Speaker 2 (03:46):
You're describing perfectly the cheap dopamine trap. And what's really
fascinating here, host is it's evolutionary roots evolutionary, okay, Yeah, See,
our brains are wired incredibly complexly to release dopamine, that
powerful neurotransmitter, as a reward when we achieve something genuinely meaningful.
Speaker 1 (04:04):
Right like finding food or solving.
Speaker 2 (04:06):
A problem exactly think ancestors, hunting, gathering, solving complex problems
for survival. That dopamine rush reinforced behaviors vital for survival,
for long term success. It's mainly driven by the mesolembic pathway,
a core part of our brain's reward system. It drives motivation, learning.
Speaker 1 (04:26):
So it serves a real purpose, a vital one.
Speaker 2 (04:29):
But modern technology and this is often quite deliberate, quite
brilliant in a way. It's found a way to bypass
the achievement part of this.
Speaker 1 (04:37):
Ancient system, bypass the achievement, so it's like a shortcut
straight to the reward without the actual effort.
Speaker 2 (04:42):
Decisely programmers, often with backgrounds and behavioral psychology, they've kind
of weaponized our innate.
Speaker 1 (04:47):
Desire for rewards weaponized. Wow.
Speaker 2 (04:49):
They use things like variable ratio reinforcement schedules. It's the
same psychological trick that makes slot machines incredibly addictive.
Speaker 1 (04:56):
Uh uh okay, like gambling.
Speaker 2 (04:58):
Exactly, Like you don't know when the next reward, the
like the notification the thumbs up will appear, but you
know it could be just around the corner. That uncertainty
keeps you hooked.
Speaker 1 (05:09):
So it delivers these unpredictable instant hits.
Speaker 2 (05:13):
Uh huh, short circuiting our natural reward system. It creates
this feedback loop of gratification, but without any real substance
behind it. And we see this gamification everywhere now.
Speaker 1 (05:23):
Right everywhere, social media, obviously, fitness apps, language.
Speaker 2 (05:27):
Learning, even some work tools.
Speaker 1 (05:29):
Yeah, that makes so much sense. I remember I downloaded
a meditation app once and even he was giving me
little digital badges and tracking streaks for practicing, and look,
it worked. It made me stick with it longer, But
I did have this nagging feeling. Was I motivated by
actually feeling calmer or was I just chasing the digital
(05:49):
gold stars.
Speaker 2 (05:50):
That's a perfect, perfect example. And if we connect this
to the bigger picture, the real danger isn't just about
screen time, you know, or digital addiction itself.
Speaker 1 (05:57):
What is it? Then?
Speaker 2 (05:58):
It's the erosion, the slow wearing a way of our
capacity for sustained effort, for deep intrinsic satisfaction.
Speaker 1 (06:05):
When studies show we're spending what roughly a third of
our waking day online being constantly fed these immediate, shallow rewards,
our brains get conditioned. They start to expect that instant gratification.
Speaker 2 (06:18):
Right, so real life feels slow boring.
Speaker 1 (06:22):
It can, Yeah, And when that instant hit isn't supplied
in the real world, say you're working on a complex project,
something that takes weeks of effort with no immediate payoff,
it can lead to real frustration, anger, even resentment. Wow,
we become less tolerant of the natural friction, the delayed gratification.
That's just inherent in real meaningful achievement.
Speaker 2 (06:43):
It really makes you stop and think, doesn't it. How
is this constant drip feed of cheap dopamine subtly messing
with your focus, your mood, your actual ability to stick
with those long term goals, the ones that genuinely matters,
real pervasive challenge for well, for all of us, to
map conscious resistance, doesn't it?
Speaker 1 (07:01):
It really does. Constant vigilance almost.
Speaker 2 (07:03):
Okay, let's pivot now to another deeply human and often,
let's be honest, self sabotaging pitfall.
Speaker 1 (07:09):
You ever been in a meeting, maybe someone uses this
term you don't quite get, but you just nod along,
pretend you know, rather than just asking, hey, what does
that mean?
Speaker 2 (07:17):
Guilty? Definitely done that.
Speaker 1 (07:19):
Or maybe you've thought about trying a new hobby, something
totally different, but the thought of looking awkward or unskilled
just completely stops you from even starting.
Speaker 2 (07:29):
Yeah, the fear of being the beginner again exactly.
Speaker 1 (07:32):
It's like we have this internal guard dog fiercely protecting
our image, but sometimes it protects us right into a corner.
What's that all about?
Speaker 2 (07:40):
That host is the absolute essence of the pride trap.
Speaker 1 (07:44):
The pride trap okay.
Speaker 2 (07:45):
And it's not just about arrogance, although yeah, that can
be part of it. More fundamentally, it's a profound cognitive bias.
Our intense fear of appearing vulnerable, of admitting we don't
know something, or being seen as imperfect. It leads us
to act avoid situations that are absolutely crucial for our growth.
Speaker 1 (08:04):
It sounds kind of crazy when you put it like that.
Speaker 2 (08:06):
It is almost absurd, isn't it to think people would
genuinely rather fail or just stay stuck than risk one
fleeting moment where someone might think they look less than perfect.
We see it all the time in the professional world,
right People might skip important training or avoid asking for
feedback because they're terrified it might reveal a weakness.
Speaker 1 (08:26):
I can totally relate to that. I remember early in
my career there was this complex software thing I had
to learn, and I spent hours days maybe just trying
to figure it out, myself, getting totally tied in knots.
I kept almost letting pride stop me from just asking
for help, just because I didn't want to seem slow
or you know, less competent than everyone else. What happened
(08:48):
eventually I just had to swallow my pride. I asked
a senior colleague, and literally they explained the core of
it in five minutes. Five minutes.
Speaker 2 (08:57):
Wow.
Speaker 1 (08:58):
It was such a stark lesson how much time and
energy I'd wasted just trying to maintain this facade of
knowing everything.
Speaker 2 (09:05):
That's a powerful and incredibly common experience, and it raises
a really important question, doesn't it. What messages do we
internalize from society that make vulnerability feel like weakness?
Speaker 1 (09:15):
That's a good question.
Speaker 2 (09:16):
Pride in this trap. It gets tangled up with our
perceived status, our unwillingness to be exposed, and the psychological
cost of keeping up that false front, that facade of perfection.
It's huge. Often it just leads to self perpetuated ignorance.
Speaker 1 (09:31):
You keep yourself dumb.
Speaker 2 (09:33):
Just to look smart, exactly. You sacrifice long term growth,
actual success, just to avoid that imagined moment of judgment.
The critical insight here, the takeaway is that long term
success it isn't about maintaining some image of flawless competence.
Speaker 1 (09:48):
What is it about?
Speaker 2 (09:49):
Then, It's about continuously pursuing your goals, learning, improving yourself,
irrespective of how others might perceive your first probably clumsy steps.
Growth and hair currently involves humility, a willingness to be
a beginner, the courage to just say, I don't know,
can you show me? Embracing that beginner's mind, that's what
unlocks immense potential.
Speaker 1 (10:09):
So as you're listening, maybe reflect on this. Where might
pride be subtly holding you back right now? Is it
stopping you from growing, from trying new things, or even
just asking for the help that could really propel you forward.
It's often in those small, unseen moments of hesitations in
it that's where this trap does its most damage. Okay,
(10:31):
next up, one that I think almost everyone, especially in
our bustling modern world, can relate to. You know, that
feeling constantly rushing, juggling a dozen things, maybe even kind
of proudly telling people how incredibly busy you are.
Speaker 2 (10:44):
Oh yeah, the busy badge of honor.
Speaker 1 (10:46):
Totally, Yet at the end of the day you feel
utterly drained, exhausted, but also weirdly unfulfilled, like you were
just spinning your wheels in constant motion, yeah, but didn't
actually go anywhere that truly mattered.
Speaker 2 (11:00):
A pervasive feeling host is a classic sign of the
being in.
Speaker 1 (11:03):
A hurry trap, being in a hurry trap.
Speaker 2 (11:05):
There's that saying, right, everyone is in a hurry, but
very few people are actually going places. I like that,
And what's fascinating here psychologically is the sharp difference between
just being busy and being genuinely productive. They are not
the same thing.
Speaker 1 (11:19):
Right, but we treat them like they are.
Speaker 2 (11:20):
We absolutely do. Most people confuse what feels urgent with
what is truly important. They react almost reflexively to every
little demand that shouts urgent.
Speaker 1 (11:31):
Like email, pings, notifications exactly.
Speaker 2 (11:35):
The ping of an email and unexpected call, some task
that feels pressing but is actually low value. They let
these constant interruptions derail their focus from the crucial long
term objectives, the things that actually move the needle.
Speaker 1 (11:48):
It really is like that cult of busyness we sometimes
talk about. We wear exhaustion like it's proof of our
worth or something almost like frantic activity equal success. I'm
definitely falling into that, telling myself, oh, it's just this week,
all right, just to push through this one project, constantly
shoving the real priorities further down the list. But those
busy weeks, those urgent projects, they never really end, do
(12:09):
they They don't.
Speaker 2 (12:11):
And that's precisely why this trap is so dangerous. It
can lead very quickly to chronic burnout, to that perpetual
feeling of being behind schedule, and crucially to neglecting what
truly matters in your life, your work, your relationships. So
what's the alternative, Well, what you often find is that
the most truly impactful, genuinely successful people, they're rarely the
(12:32):
ones frantically rushing around. Really yeah, they often appear quite calm, focused, intentional.
They understand that their most precious resource isn't time, actually
it's their attention, and they guard.
Speaker 1 (12:43):
It, fiercely, guard their attention.
Speaker 2 (12:45):
Okay, the solution lies in a conscious, strategic approach to
managing your focus, not just reacting to tasks. It means
regularly taking intentional pauses, stepping back, differentiating between the urgent
noise and the truly important signal, and then rigorously prioritizing
the important.
Speaker 1 (13:03):
Stuff, even if it doesn't feel urgent right now.
Speaker 2 (13:05):
Especially then, it's often the deliberate, maybe slower actions that
yield the greatest long term results, not the frantic dashing about.
Speaker 1 (13:13):
So as you look at your own day, your own
energy levels, how can you start to identify those truly
important tasks amidst that constant flood of urgent demands. Ask yourself,
are you genuinely productive or are you just perpetually busy.
It's a really critical distinction to make, isn't it for
a truly fulfilling life, not just a frantic one? Okay,
(13:34):
our fourth trap, This one can leave us utterly frozen,
paralyzed by choice, even when we know we need to act. Ah.
Speaker 2 (13:42):
Decision paralysis.
Speaker 1 (13:43):
Yeah, that feeling of standing at a crosswords, seeing maybe
multiple good paths, but agonizing over which one to take
so much so that you end up taking none of them.
Speaker 2 (13:53):
M hmm. Analysis paralysis.
Speaker 1 (13:55):
Or maybe you spend so long researching every single tiny
option for something, say buying a new lab. You read
every review, compare every spec right, but by the time
you finally finally make a decision that the models already
outdated or the sale ended weeks ago. What's behind that
kind of paralysis?
Speaker 2 (14:09):
You're perfectly illustrating the prolonged indecisiveness trap. Hunter S. Thompson
nailed it, didn't he? He said, A man who procrastinates in
his choosing will inevitably have his choice made for him
by circumstance.
Speaker 1 (14:21):
Oh, that hits hard.
Speaker 2 (14:22):
It does because it speaks directly to the insidious psychology
behind decision paralysis. Often it stems from this overwhelming fear
of regret what if I choose wrong?
Speaker 1 (14:33):
Yeah, the fomo fear of missing out on the other
choice exactly.
Speaker 2 (14:36):
Or it's the sheer burden of information overload we live
in an age of infinite options for everything. Or sometimes
it's this illusion that if we just gather one more
piece of data, the perfect choice will magically reveal itself.
Speaker 1 (14:49):
But it rarely does, does it. It just adds more confusion.
Speaker 2 (14:52):
Usually, yeah, it just adds to the overwhelmed keeping you stuck.
Speaker 1 (14:55):
That resonates so much. I once almost missed out on
joining this really fantastic community organization. I was excited about
what happened. I spent weeks deliberating which of my two
free evenings I could possibly commit. I wait every pro
and con overthought every single scenario until the membership window
just closed.
Speaker 2 (15:16):
Ah, circumstance made the choice for.
Speaker 1 (15:18):
You, exactly. It was such a stark reminder that doing
nothing in action itself is a choice, and often it's
the worst possible one. It really is like waiting at
a green light for so long that it turns red again.
Speaker 2 (15:29):
Precisely when you don't consciously make a choice, life or
maybe someone else or just random events will make it
for you, and rarely is it the choice that serves
your ultimate benefit.
Speaker 1 (15:42):
So it's the antigote.
Speaker 2 (15:43):
Well, if we connect this to the bigger picture, proactive
decision making is fundamental. It's about agency, exercising your free will,
truly shaping your own destiny rather than being shaped by default.
Speaker 1 (15:54):
Right taking the wheel.
Speaker 2 (15:56):
Yeah, And it's not about making the perfect choice every
single time. That's impossible. It's about cultivating clarity first, knowing
your core goals, your values, so that when you do
face acrossroads, you have an internal compass, something pointing you
towards the road that actually aligns with where you want
to go. Action, host even imperfect, action, is almost always
better than just staying stuck because action generates momentum, it
(16:19):
provides feedback, it reveals new information you couldn't have known otherwise.
The goal isn't to be always right, necessarily, but to
always be moving forward, learning, adjusting.
Speaker 1 (16:29):
So maybe take a moment out of consider what opportunities
might you be letting slip away right now simply by
not making a choice. And how can you cultivate that
inner clarity, that sense of what you truly want to
help you make swifter, more aligned decisions in your own life,
because the biggest regret often isn't making the wrong choice,
it's the choice you never made at all. Two. The
(16:52):
traps of effort, expectations, and financial habits. Okay, we've spent
a good bit of time unpacking how modern life and
our own self can subtly trap us.
Speaker 2 (17:01):
Yeah, some really fundamental stuff there, definitely.
Speaker 1 (17:04):
Now let's shift gears a bit. Let's explore some traps
that often spring from how we approach effort, how we
manage expectations, and even our habits around money.
Speaker 2 (17:12):
Okay, effort, expectations, money, got it?
Speaker 1 (17:15):
This next one, Oh, that's particularly seductive, I think for
all of us. You ever find yourself scrolling through social media,
you see someone else's seemingly overnight success, and you think, oh,
there must be a secret, a short cut I'm missing,
Yeah all.
Speaker 2 (17:29):
The time, the secret, Saucemith.
Speaker 1 (17:32):
Exactly, Or maybe you've tried, like dozens of life hacks,
convinced this is the one only to find yourself right
back where you started a few weeks later. That constant
search for the magic bullet.
Speaker 2 (17:43):
M hm, you're touching right on the quick fixed trap.
Speaker 1 (17:46):
Quick fixed trap makes sense.
Speaker 2 (17:48):
And look intuitively, deep down, we probably know there's no
real magic bullet. But what's truly insidious is how our
own brains work against us here. How so, things like
recency bias, focusing too much on the latest success story
we saw, or illusory correlation connecting things that aren't actually related.
These biases make us constantly seek out those.
Speaker 1 (18:08):
Hacks, so we latch onto the one exception.
Speaker 2 (18:10):
We often fixate on that one outlier. Yeah, the success
story that seems to have used a shortcut while conveniently
ignoring the thousands, maybe millions, who just put in the
consistent work. The illusion is.
Speaker 1 (18:23):
Powerful, It's just an illusion.
Speaker 2 (18:24):
It's just an illusion. The reality, the boring truth, maybe,
is that the real magic in life, in achieving anything worthwhile,
it lies not in some hidden secret, but in consistent discipline,
daily work, and that unwavering perseverance.
Speaker 1 (18:40):
When you hit obstacles, you can't just wish your way there.
Speaker 2 (18:43):
Absolutely not. You simply cannot expect to be part of
the let's say one percent those achieving extraordinary results if
you're behaving like the other ninety nine percent who are
perpetually looking for the easy way out, the shortcut.
Speaker 1 (18:56):
It's a good point. I remember vividly trying to find
the perfect growth hack for this little side project I
was really passionate about a few years back. I spent
way too much time researching these obscure online marketing tricks,
totally convinced there was some hidden secret algorithm I just
needed to find. Instead of just doing the work, what
it really needed was consistent daily effort on the fundamentals,
(19:19):
you know, creating good content, actually connecting with people, learning
from what wasn't working, and iterating. All the so called
hacks just fizzled out because I hadn't built the necessary
foundation first.
Speaker 2 (19:29):
That's a perfect illustration of exactly how this trap plays
out true growth, real achievement. It isn't about avoiding difficulty,
It's about embracing it, seeing it as an integral part of.
Speaker 1 (19:40):
The process, leaning into the struggle.
Speaker 2 (19:42):
Kind of Yeah. It's about what psychologists call deliberate practice,
consistently pushing yourself just slightly beyond your current comfort zone,
analyzing your failures specifically acquiring new knowledge when you hit
a wall, and iteratively refining your approach.
Speaker 1 (19:58):
So it's not just putting it out or is it
smart work.
Speaker 2 (20:01):
It's the difference between just doing something, say, ten thousand times,
and actually learning something new and impactful ten thousand times
you hit that brick wall, you don't just quit or
look for a detour. You learn more, you acquire new skills,
and you keep moving forward. It's that compounding effect of
sustained focused effort that over time looks like magic to
the people who didn't see the daily grind behind it.
Speaker 1 (20:23):
So as you're listening, maybe you reflect on your own goals.
Speaker 2 (20:26):
Yeah, where are.
Speaker 1 (20:28):
You currently looking for a shortcut when the real answer,
maybe the uncomfortable answer, is just consistent focused effort. How
can you embrace that kind of discipline, that deliberate practice
in your daily life even when it feels like a
really slow burn. All right, let's shift now to money
and perception. This one we call the lifestyle inflation trap.
Speaker 2 (20:50):
Ah, yes, lifestyle creep very common.
Speaker 1 (20:53):
So what does this actually mean for our finances, our
sense of security, maybe even our freedom. We see it
play out all the time, don't we. Celebrities, athletes, they
make fortunes and then somehow lose it all.
Speaker 2 (21:03):
Yeah, cautionary tales everywhere.
Speaker 1 (21:05):
But it happens to regular people too, Friends who get
a big raise and suddenly find themselves more stressed about money,
not less. Yeah, the moment things start going well financially,
there's this almost irresistible urge. Isn't there to increase your
lifestyle proportionally, that bigger house, the fancier car, designer clothes,
eating out every night. It's a really difficult urge to resist.
Speaker 2 (21:26):
It absolutely is host because it's deeply tied into our psychology.
And if we connect this to the bigger picture, this
trap isn't just about, you know, simple financial oversight.
Speaker 1 (21:36):
What else is it about.
Speaker 2 (21:38):
It's often fueled by something deeper. Sometimes it's that pride
thing again, or just a basic desire for social validation
status games.
Speaker 1 (21:47):
You want people to see you're doing well exactly.
Speaker 2 (21:49):
You want others to see you're successful, to acknowledge how
well you're doing, and that desire for external validation often
drives spending decisions, consciously or not. The big problem is
you're making potentially huge long term financial mistakes based on
the assumption that your earnings will just keep going up
or at least stay the same forever.
Speaker 1 (22:06):
Which isn't guaranteed at all.
Speaker 2 (22:07):
Not remotely. It's based on a cognitive bias called the
recency illusion. We tend to extrapolate recent trends like income
growth indefinitely into the future.
Speaker 1 (22:18):
I know exactly what you mean. When I started earning
a bit more earlier in my career, my very first
thought wasn't oh, I should invest this difference. It was yes,
I can finally upgrade my apartment, get some new gadgets,
eat out more right.
Speaker 2 (22:32):
I deserve it feeling totally.
Speaker 1 (22:34):
But then inevitably, unexpected expenses would hit, car repair, whatever,
and I'd suddenly realize I was basically living paycheck to
paycheck again, just at a higher income level.
Speaker 2 (22:44):
That's the classic scenario. And when income fluctuates, which it
often does, or a major life event hits job loss, illness,
maybe a divorce forces assets to split, suddenly that inflated
lifestyle becomes a completely unsustainable burden. Yeah, people can go
broke incredibly fast, not necessarily because they weren't earning enough,
but because they conflated earning more with needing to spend more.
(23:07):
It's about learning to discern between genuine financial security and
just external validation. What's the smarter path financial independence? True
wealth often means making a conscious choice to live below
your means, even as your means increase, and then directing
that surplus, that difference towards investments, things that generate assets,
(23:27):
not just liabilities that drain your cash.
Speaker 1 (23:29):
So you build a cushion.
Speaker 2 (23:30):
You build a cushion exactly, and eventually you build a
path to real freedom rather than becoming a slave to
ever increasing expenses just to keep up appearances.
Speaker 1 (23:39):
So as your income potentially grows, or even if it's
steady right now, how can you consciously resist that pressure,
the pressure to just inflate your spending, and instead prioritize
true financial freedom and long term security. It's really about
playing the long game with your money, isn't it not
the short term status game. Here's a trap that really
(24:01):
preys on our natural tendency to think about the future.
And it's what I suspect most of us, probably all
of us fall into at some point, often without even
realizing it.
Speaker 2 (24:09):
Okay, intrigued, what is it?
Speaker 1 (24:11):
It's this subtle idea, this feeling that at some magical
point in the future, maybe after some big event, a
click will just happen and your real life will suddenly begin.
Speaker 2 (24:19):
Ah, the waiting for life to start syndrome exactly.
Speaker 1 (24:23):
You know you've been alive since you were born, obviously,
but somehow you tell yourself that all of this, all
the stuff happening right now, it doesn't quite count yet.
It's just preparation. What is going on with that mindset?
Speaker 2 (24:37):
You're articulating the start of life trap perfectly host And
it's really crucial here to differentiate this trap from genuine,
healthy delayed gratification.
Speaker 1 (24:47):
Okay, what's difference.
Speaker 2 (24:48):
Delayed gratification is a powerful strategic tool for long term success, right,
like saving diligently for retirement, or putting in the years
of study for a degree that will pay off later.
That smart planning.
Speaker 1 (25:01):
Right, sacrificing now for a bigger reward later.
Speaker 2 (25:04):
Yes, the start of life trap, though, that's different. That's
a profound procrastination of living.
Speaker 1 (25:09):
Procrastination of living.
Speaker 2 (25:11):
People effectively waste their present moment, always expecting some imaginary
point in the future, maybe it's after graduation, or after
getting married, or landing that dream job, or even after retirement,
expecting that moment to somehow click and finally make them
feel alive.
Speaker 1 (25:25):
But it doesn't work like that, does it.
Speaker 2 (25:27):
It doesn't, because with every single day that comes to
an end, so does a finite part of your life.
Unless you're banking heavily on reincarnation.
Speaker 1 (25:36):
Huh, probably not.
Speaker 2 (25:37):
The percent moment is the only one you actually have
any real agency, and the only time you can actually live.
Speaker 1 (25:42):
I vividly remember feeling this in college. I was constantly
telling myself, Okay, once I graduate, then my real life starts.
All this studying, working weird jobs, this is just the.
Speaker 2 (25:53):
Prelude mm hmm, common feeling.
Speaker 1 (25:55):
And then I graduated, and pretty quickly it became okay,
once I get my first proper job, then life really begins.
It felt like this never ending cycle of just deferring happiness,
deferring actual experience to some imagine future that never quite arrived.
Speaker 2 (26:11):
That is incredibly common, and it raises a really important question,
what does it truly mean to be fully alive right here,
right now, instead of perpetually living in a state of
preparation for some imagined future. This trap is so insidious
because it literally robs you of your present. It fosters
this mindset where you're always waiting, waiting for some external event,
some milestone, to grant you permission to fully engage with life,
(26:34):
instead of understanding that life is happening right now and
every breath, every interaction, every challenge, every joy, this is it.
This is it. True fulfillment doesn't come from waiting for
the perfect circumstances. It comes from actively embracing the present,
finding meaning taking action in your current circumstances, whatever they
may be. There's no dress rehearsal for life hosts.
Speaker 1 (26:54):
This is the show that's powerful. So maybe take a
moment be really honest with yourself. Are you actively living
your life today or are you maybe subtly perpetually waiting
for some elusive future moment to give you permission to start?
And if you find you are waiting, what's one small
intentional steps you could take to actually start living right
(27:15):
now today the reality you actually find yourself in three
The traps of mindset and interpersonal dynamics. We've looked at
some really fundamental traps tied to how we see ourselves
and how we relate to time.
Speaker 2 (27:27):
Yeah, big ones.
Speaker 1 (27:27):
Now let's dive into some traps that are deeply rooted
in our mindset, and also in how we interact with
other people.
Speaker 2 (27:33):
Right, the interpersonal stuff always tricky.
Speaker 1 (27:35):
Definitely this next one. Oh, it's incredibly tough to break
free from because it gets so tangled up with our
past choices, our history, even when those choices are clearly
leading us absolutely nowhere.
Speaker 2 (27:49):
Good Now, Okay, I think I know this one.
Speaker 1 (27:51):
Have you ever heard of someone staying in a truly
miserable job for years and years or stuck in a
clearly unhealthy, maybe even toxic relationship. The reasons always, well,
I've already invested so much time, where, energy, or money.
What is that powerful pull that keeps people stuck?
Speaker 2 (28:08):
That host is the sunk cost trap. And what's fascinating
and kind of heartbreaking here is how much power our
past decisions, our past investments, can hold over our future ones,
even when every rational indicator, every gut feeling is screaming
get out, pivot, change course.
Speaker 1 (28:22):
Yeah, why is it so strong?
Speaker 2 (28:24):
It's this irrational belief that you must keep pouring resources, time, energy, money,
emotion into something simply because you've already pryed so much in,
even when it's clearly unsatisfying, going nowhere or even actively
hurting you.
Speaker 1 (28:37):
It's like throwing good money after bad exactly.
Speaker 2 (28:39):
It's a classic economic fallacy, the sunk cost fallacy, but
its roots are profoundly psychological. It's primarily driven by our deep,
deep aversion to loss.
Speaker 1 (28:50):
We hate losing.
Speaker 2 (28:51):
We hate losing. We tend to value what we already possess,
or what we've already invested in, much more highly than
what we might gain from a new, potentially better alternative.
Psychologists call it loss a version and the endement effect.
We overvalue what's ours, what we've sunk into.
Speaker 1 (29:08):
It really is like sticking with a terrible movie just
because you paid for the ticket, isn't it, even though
every minute is pure torture. Perfect analogy for finishing a
meal you don't even like, just because you paid for it,
even if you're totally full. I've definitely done that. It's
such a struggle sometimes to just cut your losses and
walk away. Why is that?
Speaker 2 (29:24):
It is a struggle because our brains are fundamentally wired
to fear waste, to fear regret. But clinging to that
past investment, that sunk cost fundamentally prevents us from optimizing
for our current happiness in our future potential right.
Speaker 1 (29:38):
The past investment is gone anyway, It's gone.
Speaker 2 (29:40):
It cannot be recovered no matter what you do now.
So your focus, logically should always be on what is
best for you moving forward from this exact moment.
Speaker 1 (29:48):
Onwards easier said than done.
Speaker 2 (29:50):
Sometimes, oh absolutely, it requires real courage, Courage to embrace change,
to face the uncertainty of a new path, and to
trust in the potential for a better future, rather than
just clinging desperately to a past investment that is no
longer serving you. Recognizing that a new beginning often requires
letting go of an old finished chapter, that's a powerful,
(30:11):
powerful liberation.
Speaker 1 (30:13):
So maybe ask yourself honestly, are you holding onto something
right now? Could be a project, a habit, a relationship,
even a career path purely out of obligation to the
past because of the sunk costs, rather than because it
brings you genuine benefit and joy in the present. When
is it truly time to bravely cut your losses and pivot,
pivot towards something better, something that truly serves your present
(30:35):
self and your future aspirations. Okay, now for a mindset,
one that can be incredibly draining both for the person
caught in it and honestly for everyone around them too.
Speaker 2 (30:45):
Oh, I have a feeling I know this one too.
Speaker 1 (30:47):
Yeah, you know that person who, no matter what happens,
good or bad, always seems to have a story about
how they were wronged, how bad things always seem to
happen specifically to them, or how it's always always someone
else's fault. It's such a powerful negative trap. What is
that phenomenon? How does it work?
Speaker 2 (31:04):
That host is the victimhood trap? And it raises a
really important question, doesn't it? How much agency? How much
control do we truly feel we have in our own lives?
And what happens psychologically when we effectively abdicate that agency?
Speaker 1 (31:17):
Abdicate agency like giving up control.
Speaker 2 (31:20):
Yeah, when you hear someone constantly saying why does this
always happen to me? Or I just can't seem to
catch a break because of X, Y or Z, that
right there, that's a classic symptom of a victim mentality.
These individuals perceive themselves as perpetual victims. They believe everything
bad happens to them, that they're fundamentally not in control
(31:41):
of their circumstances, and that the blame always lies elsewhere.
Speaker 1 (31:45):
It could be really frustrating to witness, can it? And
I imagine even more so to experience from the inside.
It feels like it becomes a self fulfilling prophecy.
Speaker 2 (31:53):
It absolutely can. If you truly believe you're a victim,
then every challenge, every setback, just becomes further proof of
your victimhood rather than an obstacle to potentially overcome.
Speaker 1 (32:03):
Or learn from. So you're always looking for confirmation of
it precisely.
Speaker 2 (32:07):
And what's really fascinating and quite insidious here is the
nature of wiring your mind this way. If you truly
believe the solution to your problems is never in your
own hands. If you see yourself as just this fragile
being passed around in a nasty world that's determined to
hurt you, then you literally cannot escape. How could you?
The power lies elsewhere?
Speaker 1 (32:26):
You've built your own prison walls.
Speaker 2 (32:28):
In a way, yes, this mindset creates profound psychological barriers,
barriers to problem solving, to personal empowerment, to taking initiative.
It prevents individuals from taking personal responsibility and actually initiating
steps towards positive change.
Speaker 1 (32:45):
So how do you differentiate bad things do happen to people.
Speaker 2 (32:48):
That's a crucial distinction. Everyone experiences victimhood at times. Bad
things genuinely happen to good people. That's life. But adopting
a victim mentality that's different. That's a fixed, habitual way
of viewing yourself and the world.
Speaker 1 (33:01):
It's a lens you look through.
Speaker 2 (33:03):
It's a lens exactly. And shifting away from that mindset
isn't about ignoring hardship or pretending bad things don't happen,
not at all. It's about reclaiming personal responsibility, reclaiming agency,
Recognizing that while you might not control every single event
that happens to you, you largely control your response, your interpretation,
and your ability to seek solutions and move.
Speaker 1 (33:24):
Forward focusing on what you can control.
Speaker 2 (33:26):
It's about focusing on what you can do, rather than
dwelling endlessly on what has been done to you.
Speaker 1 (33:32):
So, when you face challenges in your own life, maybe
notice do you find yourself focusing primarily on what's been
done to you or on what you can genuinely do
about it. How can you cultivate a stronger sense of
control of agency over your circumstances, moving from being a
passive receiver to being an active shaper of your own life.
Speaker 2 (33:52):
That's the critical shift.
Speaker 1 (33:54):
This next one. Oh, it's a classic, especially when we're young. Maybe,
but man, it can linger and haunt us for years,
stealing opportunities right out from under our noses if we're
not careful.
Speaker 2 (34:05):
Okay, let's hear it.
Speaker 1 (34:06):
It's that insidious, comforting thought that there will always be
more time. You know. You tell yourself, I'll get to
that dream trip eventually, I'll start that big project later,
I'll learn that skill. Someday there's plenty of time.
Speaker 2 (34:17):
Ah, the someday syndrome.
Speaker 1 (34:19):
Yeah, But the brutal truth is often there are certain
windows of opportunity that might just slamshot on you. Nobody
really tells you this clearly when you're growing up, do
they this idea that time is somehow infinite? You could
be a rude awakening later on. What happens when we
fall into this trap.
Speaker 2 (34:35):
That host is the plenty of time trap, and it's
a profound, often dangerous miscalculation of a truly finite resource.
While the sheer volume of time you have left generally
decreases as you age, that's obvious. But what's less obvious
is that the value and the very nature of that
time also changes significantly.
Speaker 1 (34:54):
What do you mean the value changes.
Speaker 2 (34:56):
Well, life just feels completely different at twenty than it
does at sixty, right, What you can physically do, what
your priorities are, even what you want to do, It
all evolves, And there are often specific time windows for
different life priorities, different adventures.
Speaker 1 (35:10):
You mean example, think about it.
Speaker 2 (35:12):
Certain really physical adventures, maybe extreme backpacking for months, or
scaling high mountains. Yeah, easier and perhaps more appealing in
your youth, or building a demanding career often requires decades
of focused effort, usually starting earlier. Starting a family has
biological and practical timelines. Even just having that unburdened flexibility
of youth, fewer responsibilities, that's a window too.
Speaker 1 (35:35):
That makes so much sense. I remember thinking in my twenties, oh,
I can travel extensively anytime I want. But then you
know adult responsibilities, kicking hard mortgages, demanding careers, family commitments.
And I realized pretty quickly that those specific types of spontaneous,
long term maybe roughing at backpacking adventures, they had their
(35:56):
own distinct window. It wasn't that travel was impossible later,
not at all, but the context, the energy, the priorities,
they were just fundamentally different. I had a friend too
who always always said he'd write that novel someday, but
you know, someday just never seem to arrive, and he's
now in his seventies and that dream is still sitting
(36:16):
on the shelf unrealized.
Speaker 2 (36:18):
Those are really powerful illustrations. The trap here is exactly
that just because you can technically postpone almost everything indefinitely
doesn't mean it's a good idea or that the experience
will be the same or even possible in the distant future.
Speaker 1 (36:31):
It's not just about can you do it? But should
you wait exactly?
Speaker 2 (36:34):
And will you even want to do it? Then, if
we connect this to the bigger picture, this isn't about
rushing frantically through life, ticking boxes like a maniac, not
at all. It's about intentionality. It's about recognizing the unique value,
the unique opportunities inherent in each life stage in acting accordingly,
and acting accordingly. Postponing indefinitely means you might literally age
(36:59):
out of certain possible or maybe the joy you would
have derived from them will be diminished because you're trying
to force it into a life stage where it doesn't
quite fit anymore. It's about figuring out when the time
is right for you for this specific goal, prioritizing and
then acting on it, rather than just letting someday stretch
into never. It's a profound recognition that every decision to
(37:20):
postpone something is also implicitly a decision not to do
something else, or at least to risk never doing it
at all.
Speaker 1 (37:26):
So maybe take amount of to consider what dreams, what
significant goals are you currently postponing, putting off because you think,
maybe subconsciously, the have plenty of time. Are there specific
windows of opportunity maybe for a passion project, a major
career shift, a relationship goal, a unique experience that you
actually need to act on now before they irrevocably close. Okay,
(37:51):
next up, we have a really complex one. It's like
a dual challenge, a trap that can snare people from
both ends of the spectrum.
Speaker 2 (37:58):
A double sided trap.
Speaker 1 (37:59):
Okay, yeah, so on one side, you might find yourself
kind of waiting, waiting for some external savior figure. Maybe
it's a new political leader, a brilliant mentor even finding
the perfect romantic partner, waiting for them to show up
and magically fix everything for you, believing your life can't
really improve until they arrive.
Speaker 2 (38:18):
Ah, the waiting for Superman syndrome totally.
Speaker 1 (38:21):
But then on the other side of the coin, you
might be the person who's constantly trying to be the
savior for others.
Speaker 2 (38:26):
The rescuer.
Speaker 1 (38:27):
Yeah, the rescuer seeing their potential maybe and judging them,
getting frustrated with them based on what they could become
in your eyes, rather than actually accepting them for who
they are. Right now, what's this duel trap all about?
Speaker 2 (38:39):
You're describing the savior and expectations trap perfectly, And what's
really fascinating here are the deep, often unconscious psychological roots
on both sides tell me more well for the self.
The waiting side, it's often a subconscious desire to be rescued, right,
to abdicate that sometimes heavy burden of personal responsibility, to
(39:01):
avoid the hard, often messy work of self improvement.
Speaker 1 (39:05):
It's easier to wait for help than to do it yourself.
Speaker 2 (39:07):
It often feels that way. We hear people say it
all the time. Don't wait, Oh, the country just needs
a strong leader to fix things up. Or maybe more personally,
my life will finally be better once I find the
right person. But fundamentally host, it's you who fixes your
own life, and paradoxically, it's through that profound example of
fixing your own life that you then have the most
powerful influence on others.
Speaker 1 (39:28):
Okay, that makes sense for the waiting side. About the
other side to trying to be the savior side, ah.
Speaker 2 (39:33):
The rescuer. I've seen so many well meaning people fall
hard into that trap. You see potential in a friend,
a family member, maybe even a partner, and you get
so frustrated when they don't live up to your vision
of who they could or should be.
Speaker 1 (39:47):
Right. You want them to change.
Speaker 2 (39:48):
You try to push them, guide them, maybe even manipulate
them a bit for their own good, trying to save
them from themselves, and it almost always just leads to resentment, exhaustion,
frustration for everyon when involved. It really is like trying
to force a flower to bloom before it's ready. You
just damage it.
Speaker 1 (40:05):
Yeah, I've seen that happen exactly.
Speaker 2 (40:07):
This desire to control or to impose your vision of
what someone could become, rather than truly accepting and meeting
them where they are. It's equally limiting. It disrespects their autonomy.
True help, paradoxically often involves empowering others to find their
own solutions in their own time, not imposing ours.
Speaker 1 (40:26):
So both sides block growth.
Speaker 2 (40:28):
Both sides of this strap prevent genuine growth. Absolutely, personal
agency is paramount. True progress in your own life comes
from taking radical personal responsibility, leading by example, recognizing that
your life is primarily your job to shape and for others,
it's about offering support, maybe guidance when asked, but ultimately
respecting their autonomy, their path, their own unique journey, even
(40:51):
if it deviates wildly from your expectations or what you
think is best for them. It's a really delicate balance,
isn't it Compassion without control?
Speaker 1 (40:59):
Wow? So maybe reflect on this. Are you currently waiting
for someone else to come along and fix your problems,
essentially putting your own life your own agency, on hold
for a savior who might never actually arrive. Or are
you on the other side, are you imposing your vision
your expectations onto others, perhaps preventing them, even with good intentions,
from embarking on their own authentic journey of self discovery
(41:22):
and growth. It's a powerful dual mirror to hold up,
isn't it okay? Our twelfth trap? This one challenges a
really deeply ingrained societal belief, a narrative that has shaped
generations of aspirations and anxieties.
Speaker 2 (41:33):
Okay, what is it?
Speaker 1 (41:34):
You know, the standard script, right, go to college, get
your degree, and boom, you'll be set for life.
Speaker 2 (41:39):
Ah, the piece of paper promise.
Speaker 1 (41:41):
Exactly, or even more subtly, the implication that having that
piece of paper somehow makes you inherently superior or more
intelligent than someone who took a different path, maybe learned
through experience or apprenticeships or a self study. What's the
reality behind this deeply held notion.
Speaker 2 (41:58):
That host is the education trap. There's this pervasive, often
completely false belief that a formal degree, that piece of paper,
is the only valid path to intelligence, or to success,
or even just to intellectual credibility.
Speaker 1 (42:13):
Right, or that having one automatically makes you better.
Speaker 2 (42:16):
Or that having one automatically makes you superior.
Speaker 1 (42:18):
Yeah, people often act as if because they have a
degree in something, they are somehow inherently better or more
capable across the board than those who don't. But a degree,
when you strip it down fundamentally, it's just proof you
paid money, often a lot of money, and spent time,
often a lot of time. To meet certain institutional requirements.
And it doesn't always guarantee real world competence, does it,
(42:40):
or even critical thinking skills sometimes not always.
Speaker 2 (42:43):
No, I've known incredibly successful entrepreneurs who never finished college,
maybe never even started. And I've also known highly educated
individuals PhDs even who really struggle to navigate practical, real
world challenges or apply their knowledge effectively. It really makes
you question what edgetion truly means in the twenty first century.
Speaker 1 (43:02):
It really does.
Speaker 2 (43:02):
Yeah, and if we connect this to the bigger picture. Look,
this isn't about devaluing formal learning, not at all. A
good education, formal or informal, can be incredibly beneficial, transformative, even, Rather,
it's about expanding our definition of what education actually is
and recognizing where true value often lies in the modern world.
(43:23):
As some argue, maybe provocatively, the only real test of
intelligence is whether you actually get what you want in life.
Speaker 1 (43:29):
Ooh, that's bold.
Speaker 2 (43:30):
It is bold. But in that context everything else, credentials, degrees,
certificates could be seen as secondary to actual results, actual capability.
True education isn't just about what you know in theory.
It's about what you can do with that knowledge, what
you can apply what problems you can solve. So capability
over credentials increasingly yes, And the good news is high
(43:52):
quality education, real information, deep knowledge. It's more accessible today
than ever before in human history, often free or almost.
Speaker 1 (44:00):
Free, right online courses, YouTube.
Speaker 2 (44:02):
Apps, exactly online learning platforms, amazing educational YouTube channels covering
niche topics and depth, specialized apps, digital courses from world experts.
This completely democratizes knowledge and it profoundly challenges those traditional,
often gate kept pathways to expertise and success. It really
emphasizes the crucial importance of continuous, self directed learning and
(44:23):
practical application over just collecting credentials. The world increasingly rewards
demonstrated skill, real capability, regardless of where or how that
skill was acquired.
Speaker 1 (44:33):
So maybe consider this. Are you limiting your own learning
or maybe your career path based on traditional, perhaps outdated
expectations about formal education, about needing that specific piece of paper.
How can you leverage the vast, accessible ocean of knowledge
available today, whether it's formal or informal, to actually achieve
(44:56):
your goals, regardless of a specific credential. It's really about
becoming a lifelong intentional learner, isn't it? Not just taking
an educational box.
Speaker 2 (45:04):
Yeah.
Speaker 1 (45:04):
Four, the tracks of financial systems and social comparison. Okay,
we've uncovered some really profound traps related to our mindset,
our approach to learning.
Speaker 2 (45:12):
Yeah, deep stuff.
Speaker 1 (45:13):
Now let's talk about a financial pitfall. One. They could
literally change people financially speaking, in ways they often don't
even realize. And it's often marketed ironically as convenience or
even freedom.
Speaker 2 (45:23):
Okay, financial chance, let's hear it.
Speaker 1 (45:25):
You know the catchy slogans, right, buy now, pay later,
spread the cost no interest for twelve months.
Speaker 2 (45:30):
It sounds so appealing on the surface, doesn't it so easy?
But what's the true cost, the hidden cost of this
instant gratification You're touching right on the buy now, pay
later trap. And what's truly deeply insidious here is how
cleverly the system is designed, purpose built, really to keep
you on the hook. Oh So, financial institutions, whether they're
traditional banks or these newer fintech companies specializing in this stuff,
(45:53):
they have absolutely perfected the art of encouraging you, nudging you,
seducing you into spending money you don't actually have in
your account right.
Speaker 1 (46:01):
Now, playing on that desire for instant gratification exactly.
Speaker 2 (46:05):
The allure of getting the thing now is incredibly powerful.
As we discussed with the cheap dopamine trap earlier, these
schemes capitalized directly on that impatience, that desire. You get
the item immediately, feels great, but the true cost stretches far,
far beyond the initial price tag.
Speaker 1 (46:21):
I remember when credit cards first became really mainstream. There
was this sense of wow, convenience, but then the reality
of high interest rates and spiraling debt set in for
so many people. Now, with these apps that let you
split payments over weeks or months for even really small
purchases like clothes or food delivery, it feels like it's
(46:42):
subtly normalizing debt for just everyday consumption.
Speaker 2 (46:47):
It absolutely is.
Speaker 1 (46:48):
It's like borrowing from your future self just to get
something you probably don't even need right now.
Speaker 2 (46:51):
That's precisely it. The loan you money, often very easily.
You then use that borrowed money, typically to buy liability
things that go down in value, don't generate any income,
and often aren't true.
Speaker 1 (47:03):
Necessities right once, not needs mostly.
Speaker 2 (47:06):
Once yeah, and then for weeks, months, sometimes years, a
significant chunk of your future earnings, your future hard work
is perpetually diverted back to them as debt repayment, often
with hefty interest or fees tacked on if you miss
a payment, so.
Speaker 1 (47:20):
You end up slaving away as the source put.
Speaker 2 (47:22):
You essentially slave away, Yeah, to pay it all back.
That ease, that convenience of buy now, pay later, It
often completely masks the true long term cost, and it
masks the subtle but significant transfer of power from you,
the consumer, to the lender.
Speaker 1 (47:37):
So what's the alternative? Just never borrow?
Speaker 2 (47:39):
Not necessarily never borrow, but understanding the difference is key.
If we connect this to the bigger picture, It's about
grasping that fundamental difference between assets things that put money
in your pocket over time, like investments or maybe business
and liabilities, things that consistently take money out of your pocket,
like consumer debt. Okay, prioritizing paying on debit using money
(48:02):
you actually have right now, rather than constantly racking up
credit card debt or relying heavily on these deferred payment
schemes for non essential purchases. That is a crucial foundational
step towards genuine financial freedom, towards actual control over your
money and your future. It's about choosing not to sacrifice
your future earnings just for a present impulse.
Speaker 1 (48:23):
So maybe take an honest look at your own finances.
How much of your hard earned income right now is
going towards servicing debt, repaying past purchases, rather than towards
building real wealth or saving for your actual goals. How
can you consciously start shifting towards a debit first mindset
using money, You have to reclaim your financial control and
actually liberate your future earnings for your own future. Okay, now,
(48:47):
let's dive into a mindset a way of thinking that
can severely limit your potential, maybe poison your relationships, and
literally blind you to incredible opportunities that might be right
in front of you.
Speaker 2 (48:57):
We call it the scarcity t ah, the scarcity mindset
versus the abundance mindset crucial distinction.
Speaker 1 (49:05):
So what does this actually mean for how we think,
our aspirations, how we interact with the world around us.
It's so easy, isn't it, especially with news headlines, to
fall into this pervasive idea that resources are fundamentally finite.
That's just not enough for everybody, That the pie is limited.
Speaker 2 (49:22):
Yeah, it feels like a constant message sometimes economic struggles,
competition for jobs, resources. It can really feel like a
zero sum game out there. If someone wins, someone else
must lose.
Speaker 1 (49:32):
Right, But you're saying that's a trap.
Speaker 2 (49:33):
It's incredibly easy to fall into hosts. But this scarcity mindset,
while common, is factually fundamentally wrong or at least incomplete.
Speaker 1 (49:40):
How is it wrong? Seems kind of real?
Speaker 2 (49:43):
Sometimes it's deeply ingrained in many people. Yes, it leads
to beliefs like, Okay, if someone else gets that great job,
that means there's one less good opportunity left for me,
Or if that person succeeds financially, they must have taken
it from someone else.
Speaker 1 (49:56):
The fixed pie idea.
Speaker 2 (49:57):
The fixed pie idea. Exactly what's fascinating here is how
deeply this contrasts with an abundance mindset. The truth, or
at least a more empowering truth, is that there isn't
one fixed pie that everyone has to fight over like
starving dogs.
Speaker 1 (50:12):
Okay, think about it.
Speaker 2 (50:13):
There's generally no shortage of raw ingredients in the world, ideas, energy, resources,
potential collaborations. You can almost always figure out how to
bake your own pie, or even better, you can contribute
to making the existing pie much much bigger. Through innovation, creativity,
and collaboration, value is created, not just divided.
Speaker 1 (50:34):
I remember being this really competitive program back in college,
and there was just this palpable sense of scarcity hanging
in the air. If one person got a prestigious internship,
you could feel others deflate like they personally lost.
Speaker 2 (50:46):
Something zero sum thinking yeah.
Speaker 1 (50:49):
But then later working in the real world, especially in
creative fields, I saw firsthand how collaboration, sharing knowledge openly
actually created more opportunities, better project for everyone involved. It
wasn't taking away, it was adding. It was a real
shift in perspective for me from zero sum to positive self.
Speaker 2 (51:08):
That's a perfect example of breaking free from this trap.
An abundance mindset inherently fosters creativity. It encourages collaboration. It
focuses on value creation, not just value capture, building something new.
It recognizes that the economy opportunities knowledge, they aren't fixed things.
They are dynamic, expandable individual innovation, collective effort. They can
(51:31):
literally expand what's available for everyone. If we connect this
to the bigger picture. Consciously adopting an abundance mindset can
transform not just the opportunities you see, but your entire
approach to life's inevitable challenges. So it empowers you to
see possibilities where others see only limitations, to contribute rather
than just horde or protect, to genuinely celebrate the success
(51:52):
of others, seeing it not as a threat but as
a testament to what's possible, maybe even learning from it.
Speaker 1 (51:58):
With a much more positive way to live.
Speaker 2 (52:00):
It is, and it's crucial, by the way. The source
material really emphasizes this. To actively seek out and surround
yourself with people who operate from this abundance mindset, and conversely,
to consciously limit your exposure to those who are deeply
rooted in scarcity thinking, because that negativity, that sense of limitation,
it can be incredibly contagious.
Speaker 1 (52:20):
Good point, So ask yourself, do you tend to view
the world, your career, your relationships, your finances through a
lens of scarcity or abundance? How might consciously shifting that perspective,
truly believing there's enough or even more than enough for
everyone who creates value, how might that open new doors
and new opportunities for you, both personally and professionally.
Speaker 2 (52:41):
Powerful question?
Speaker 1 (52:42):
Okay, our final core trap for today and this one. Yeah,
it's a bit of a mic drop, isn't It really
challenges our fundamental idea of what success even looks like
and how we measure our own progress against it.
Speaker 2 (52:54):
Okay, intriguing lay it on me.
Speaker 1 (52:56):
Life often feels like a competition, right, we're ranked rated,
compared from a young age. But actually, maybe it isn't,
or at least not in the way many people seem
to approach it. What's this trap and why is it
so potentially damaging?
Speaker 2 (53:09):
You're referring to the winning by contrast.
Speaker 1 (53:11):
Trap, winning by contrast? Okay.
Speaker 2 (53:13):
This is where individuals consciously or subconsciously treat life like
a competition, where the main goal is simply to do
better than those immediately around them, or worse. They set
their own standards by comparing themselves to people they perceive
as losers or people who are clearly struggling or not
even trying.
Speaker 1 (53:30):
Yeah, so you feel good just by not being the worst.
Speaker 2 (53:33):
Exactly if you're surrounded by people who are frankly barely trying,
maybe stuff in their own limiting patterns and traps, and
you feel the sense of superiority simply because you're the
least loser of the bunch. As the source puts it, well,
that's not actually winning your own race, is it. It's
a really hollow victory. It's measuring yourself against the lowest
(53:54):
common denominator.
Speaker 1 (53:55):
That's so insightful. It's almost like a form of intellectual
or aspirational laziness.
Speaker 2 (54:00):
It can be. Yeah, instead of pushing yourself towards your
actual potential, finding out what you are truly capable of,
you just find the easiest, closest yardstick to measure yourself
against and feel okay. It's incredibly liberating actually, when you
can shift your focus entirely to your own personal growth,
your own journey, rather than constantly looking over your shoulder,
engaging in those external comparisons.
Speaker 1 (54:21):
It really is.
Speaker 2 (54:22):
And what's fascinating here is just how much precious mental
and emotional energy we often waste looking sideways, comparing, competing,
feeling envious, feeling superior, when all the true meaningful progress
actually happens by looking inward at your own values, your
own goals, and looking forward towards where you want to go.
Speaker 1 (54:42):
Right own race, run your own race.
Speaker 2 (54:45):
This trap deconstructs that whole idea of purely competitive success.
Versus intrinsic self improvement. True progress, meaningful progress, should always
be measured against your own goals, your own values, your
past self, not against other people, especially not against people
who aren't even aligned with your own aspirations, or who
might be actively heading into a digression you don't want
to follow.
Speaker 1 (55:05):
Yeah, don't compare your chapter one to someone else's chapter
twenty exactly.
Speaker 2 (55:09):
The goal isn't merely to be better than someone else.
The real goal is to win your own race. And
what are you racing against. You're racing against poverty, not
just financial poverty, but poverty of experience, poverty of meaning,
poverty of growth. You're racing against mediocrity, against living a meaningless,
unfulfilled life. And a huge part of winning that race
(55:30):
involves consciously choosing not to fall into the very traps
that maybe others around you seem to embrace. Your journey
is unique, your definition of success should be too.
Speaker 1 (55:40):
Wow, So maybe consider this deeply. Who are you truly
competing against in your life? Is it external figures or
is it your own potential, your own past limitations? And
more importantly, how can you shift your focus entirely away
from that often draining external comparison towards winning your own
personal race, the race for a fulfilling, meaningful, and genuinely
(56:00):
successful life to find entirely on your own terms.
Speaker 2 (56:04):
The the bonus trap. In final reflections. Okay, so we've
covered the fifteen core traps, but as a bonus we
have one more one that's often overlooked, maybe because it
sounds so positive on the surface, so hopeful. It's a
tricky one, A bonus trap. Okay, always room for one more.
Speaker 1 (56:20):
It's the idea, the phrase we hear all the time,
it's never too late. Now, look, this isn't about giving
up on your dreams, not at all. It's more about
being realistic, keenly aware of the true nature of time
and opportunity.
Speaker 2 (56:34):
Okay, the nuance in it's never too late.
Speaker 1 (56:36):
Yeah, nobody really tells you this explicitly when you're growing up.
But your priorities what matters most to you. They constantly
change as you move through life stages, don't.
Speaker 2 (56:45):
They Absolutely drastically.
Speaker 1 (56:47):
Sometimes Right when you're a little kid, maybe catching your
favorite Saturday morning cartoons is like the absolute peak of existence,
your top priority totally. Then as a teenager, maybe it's
all about being seen as cool and one of your
crush fitting in, and then as an adult, priorities shift again,
maybe towards a stable income, personal growth, building a family,
(57:08):
contributing to the community. How does this seemingly positive phrase
it's never too late actually become a trap?
Speaker 2 (57:14):
You've hit on a really crucial point. Host That phrase
it's never too late. While often meant to be inspiring,
maybe encourage people not to give up, it can it's
never too late trap when it's used as justification for
indefinite procrastination, for putting things off forever.
Speaker 1 (57:30):
Ah using it as an excuse.
Speaker 2 (57:31):
Exactly because while yes, some things can indeed be done
at almost any age, the reality is that each priority,
each major life goal or experience, often has its own
optimal timeline, its own window, and there are definitely things
that you can only do, or perhaps only do most
effectively or joyfully within those specific timeline, right like.
Speaker 1 (57:53):
The physical stuff we mentioned earlier.
Speaker 2 (57:54):
Like the physical stuff, Yeah, you can't realistically plan, say
a grueling, six month month budget backpacking trip through Southeast Asia,
with the same ease, the same freedom, the same physical
resilience when you have a demanding mortgage, a high pressure career.
Maybe young children relying on you compared to when you're
twenty two, relatively unencumbered, full of energy. The contexts, the
(58:16):
available energy, the competing priorities, they simply shift dramatically.
Speaker 1 (58:20):
I remember having friends back in college who always put
off studying abroad. They can say, how, I can always
do that later, you know, after I graduate get established.
Did they well, mostly know because then they were working
in tense sixty hour weeks, trying to climb the ladder,
or starting families, having kids, and that particular window, that
unique opportunity for deep, unfettered global exploration as a young student,
(58:45):
it just passed them by. It's not that travel became
truly impossible later, but the unique quality of that specific experience,
that opportunity, it had a very clear expiration date for
them exactly.
Speaker 2 (58:56):
Time and energy are undeniably finite resources. And just because
you can technically postpone almost everything indefinitely doesn't mean it's
a good idea, or that the experience will feel the same,
or even that your desire for it won't have changed.
Speaker 1 (59:08):
Completely by that Yeah, you might not even want it anymore.
Speaker 2 (59:10):
Precisely, if we connect this to the bigger picture, it's
really about mindful agency, knowing you have choices, yes, but
also understanding that those choices have consequences. They have implications
across different life stages, each with its own unique opportunities
and constraints.
Speaker 1 (59:27):
So it's about being strategic with time.
Speaker 2 (59:29):
It's about being intentional, intentional about what you choose to
pursue now and perhaps what you consciously choose to let
go of or accept might not happen at different times.
It's about embracing the present opportunities that align with your
current reality, rather than perpetually deferring everything to a someday
that might never come or might look very different if
it does. It's really a call to be present, isn't it,
(59:52):
and to act with a sense of appropriate urgency on
the things that truly matter and align with your current
life stage and aspirations.
Speaker 1 (59:58):
Wow, okay, oh for you listening right now? In your
life today, you maybe holding onto the belief that it's
never too late in a way that's actually preventing you
from prioritizing effectively now, using it as a comforting excuse
for inaction. How can you make peace with the unique
timelines of your various life goals and actually sees the moments,
(01:00:20):
the opportunities as they arise, rather than letting precious chances
just slip away into that ever receding horizon of someday.
So there we have it. We've just explored fifteen core traps,
plus that really insightful bonus one that life can subtly,
almost invisibly throw our way.
Speaker 2 (01:00:37):
A mind field out there.
Speaker 1 (01:00:38):
Sometimes I can feel like it. From those cheap dopamine
hits that literally rewire our brains without us noticing, to
the pride that stops us from asking for help and
truly growing to that dangerous, comforting assumption that our time
is infinite. These are the hidden pitfalls, the unseen patterns
that can genuinely steal our potential, our productivity, and ultimately
our happiness. The overarching theme, the takeaway from this entire
(01:01:01):
deep dive. It's actually incredibly simple, but at the same
time profoundly powerful, and it's this awareness. Just being aware
of these traps is the first and arguably the most
crucial step to avoiding them.
Speaker 2 (01:01:14):
Seeing is the first step to solving.
Speaker 1 (01:01:16):
Exactly Life is a complex, dynamic game, isn't it? And
knowing its rules, understanding its landscape, and consciously recognizing its
potential pitfalls. Well, that changes absolutely everything. It really is
a shortcut, not a shortcut to avoiding effort, not at all,
but a shortcut to being truly well informed, equipped, ready
to navigate life more intentionally.
Speaker 2 (01:01:38):
And what's truly fascinating here, I think, is that the
real power isn't just in intellectually knowing these traps exist,
like ticking them off a list.
Speaker 1 (01:01:46):
Right, It's not just trivia.
Speaker 2 (01:01:48):
No, the power comes from the ongoing process, the process
of self reflection, of hon a self assessment, and then
making conscious choices day by day that empower you to
navigate around them in your own unique life. This knowledge
isn't meant for just passive absorption. It's absolutely meant for active.
Speaker 1 (01:02:04):
Application, bringing it into your daily reality.
Speaker 2 (01:02:06):
Yeah, it's about bringing these insights off the theoretical page
and into your actual decisions, your habits, your mindset, making
tangible shifts, even small ones.
Speaker 1 (01:02:14):
So what does all of this mean for you? Listening
right now, in your specific circumstances, your specific challenges. As
you reflect on this whole deep dive, maybe consider this
final thought.
Speaker 2 (01:02:24):
Which one, or maybe which few of these traps might
you be inadvertently falling into? Today, perhaps without even fully
realizing it, And maybe more importantly, what's one small, intentional,
concrete step you could take, maybe even today or this week,
to begin breaking free from its grip, starting right now.
(01:02:45):
Remember the journey to a more aware, more intentional, more
fulfilling life, it always begins with that single conscious step.
Speaker 1 (01:02:53):
Absolutely understanding these traps, recognizing them in ourselves and in
the world around us. It's an ongoing journey. It's a
continuous process of self awareness, of adjustment, of learning. But
simply being aware of them now, truly seeing them for
what they are, that alone is a monumental leap forward.
Puts you back in the driver's seat on your path
to a more intentional, more productive, and ultimately, we hope,
(01:03:13):
a much happier and more liberated life. Thank you so
much for diving deep with us today. We genuinely hope
this conversation equips you with a powerful new lens, a
new framework through which to view and navigate your world
with greater clarity and purpose.