This powerful episode explores how faith, family, and professional help became crucial pillars in Dr. Stone's journey to resilience. She introduces her innovative PAUSE framework while sharing honest insights about the importance of pausing and self-care in our fast-paced world.
The conversation also features Dr. Stone's compelling story of pandemic-induced burnout, highlighting how even the strongest among us can face mental health challenges. Her combined experiences emphasize a critical message: resilience isn't about constant forward motion, but about knowing when to pause and reset.
Don't miss this transformative discussion about mental health, faith, and the power of vulnerability. This episode also helps successful professionals navigate their mental health journey while maintaining their leadership roles and personal relationships.
🎧 Listen now to discover how you can build resilience through faith, therapy, and strategic pausing in your own life.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Amy Robach & T.J. Holmes present: Aubrey O’Day, Covering the Diddy Trial
Introducing… Aubrey O’Day Diddy’s former protege, television personality, platinum selling music artist, Danity Kane alum Aubrey O’Day joins veteran journalists Amy Robach and TJ Holmes to provide a unique perspective on the trial that has captivated the attention of the nation. Join them throughout the trial as they discuss, debate, and dissect every detail, every aspect of the proceedings. Aubrey will offer her opinions and expertise, as only she is qualified to do given her first-hand knowledge. From her days on Making the Band, as she emerged as the breakout star, the truth of the situation would be the opposite of the glitz and glamour. Listen throughout every minute of the trial, for this exclusive coverage. Amy Robach and TJ Holmes present Aubrey O’Day, Covering the Diddy Trial, an iHeartRadio podcast.
Good Hang with Amy Poehler
Come hang with Amy Poehler. Each week on her podcast, she'll welcome celebrities and fun people to her studio. They'll share stories about their careers, mutual friends, shared enthusiasms, and most importantly, what's been making them laugh. This podcast is not about trying to make you better or giving advice. Amy just wants to have a good time.