All Episodes

February 8, 2023 87 mins
It deserves to be said that perfect is not the same as perfectionism. "Perfect" can be a repeatedly-attainable outcome in situations that have little nuance and meet certain specifications. Think about a puzzle and how every piece fits in exactly one correct spot in order to recreate the image.



Connecting a piece to another might have us considering this a perfect fit. It almost seems impossible, though, to keep this same line of logic flowing when considering something as nuanced as human behavior and how perfectionism impacts our actions or inactions. Even if our brains can understand that something being "perfect" is relative, we somehow still may end up trying to meet specific marks.





Whose marks are we trying to meet and what standards are we upholding in our pursuits? Hint: If you find yourself procrastinating, never being satisfied with your efforts, and feeling like there is a clear "right" way that is superior to other ways, you're likely perpetuating someone else's measurements and norm.



This is the foundation of perfectionism--being in a cycle of desiring outcomes that can never be achieved and that don't resonate with your unique likeness. Let that sink in...and then join us as we sit in council around how perfectionism can show up in our lives and reimagine how we can move through it with nourishing and resonant practices.



We at TLC all need this conversation and we are looking forward to learning with you!



*Books Mentioned: Teaching to Transgress by Bell Hooks
Mark as Played

Advertise With Us

Popular Podcasts

Boysober

Boysober

Have you ever wondered what life might be like if you stopped worrying about being wanted, and focused on understanding what you actually want? That was the question Hope Woodard asked herself after a string of situationships inspired her to take a break from sex and dating. She went "boysober," a personal concept that sparked a global movement among women looking to prioritize themselves over men. Now, Hope is looking to expand the ways we explore our relationship to relationships. Taking a bold, unfiltered look into modern love, romance, and self-discovery, Boysober will dive into messy stories about dating, sex, love, friendship, and breaking generational patterns—all with humor, vulnerability, and a fresh perspective.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.