Live the Good Life with Sabrina Wright: Connecting Your Physical & Spiritual Self

Live the Good Life with Sabrina Wright: Connecting Your Physical & Spiritual Self

How do you value your self-worth? Join Dr. Pat and Sabrina Wright as they introduce Sabrina’s holistic approach to self-care and inner peace. Get empowered to make decisions for yourself. Change your view of your own value. And learn the tools for investing in who you’re designed to be!

Episodes

October 14, 2021 54 min
Join in the conversation with Lisa Hatch of S.T.R.I.V.E. Together. Can living healthier be as simple as changing our mindset? Learn what Remove, Replenish, and Restore look like in our daily lives. Lisa and I will share some simple shifts that when taken one step at a time lead to transformation.

Call in with your questions #1-800-930-2819.

Watch Facebook LIVE ! https://www.facebook.com/SabrinaIsWright
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Learn survival tips to manuever well and thrive by accelerating your self healing. Do you know what a survival trance is? All of us experience trauma - some BIG and some small. All these experiences will continue to affect your life until you deactivate them!

Call in with your questions #1-800-930-2819.

Watch Facebook LIVE ! https://www.facebook.com/SabrinaIsWright
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Has your get-up-and-go, gotten up and left? Are you feeling much older than you really are? Holistic Health Coach Kim Whitson shares how to balance the 3 hormones for healthy aging. Aging doesn't have to slow us down. Getting older doesn't need to be struggle, or a mystery. Tune in to hear how to enter the next chapter of life stronger and more energized! This is a call show! Bring your questions to Kim! Call in at #...
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In today's complicated and ever changing world the view of health care is changing. What's most important is that we as individuals need to understand how self-care and self-management help us in achieving better health. Self-care is stepping into control of your healthcare and health management. Over time, the state of our health and self-care becomes imperative.
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After 2020, there is a new wave of interest in wellness and the beneficial impact from adding wellness into a daily routine. Join me and Sherrie Tennessee, Director of Education, SpaSOS as she shares her insight as a massage therapist, educator, and well-being coach on the topic of wellness; what is and what it is becoming, how to make ita daily practice, as well as getting it to those who need it most.
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What does self - care truly mean? What are the implications of self - care? My guest this episode is Andrea B. Jasper of Studio A Pilates and Yoga! Tune in, lean in and join the conversation as we continue the conversation and learn how caring for yourself will make you more aware of others, and creating happiness all around you.
Watch live on Facebook. www.facebook.com/transformationtalkradio/
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What are the long-term implications of self-care? What does self-care truly mean and what does it look like in my life? Do you ask these questions when the topic comes up? Most of us sense the need for self-care - it's often very high! We live in a world that upholds busy-ness and exhaustion as badges of honor. I know how you feel! Tune in and learn how to make self-care a practice at any time of the day.
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Join us this hour as we discuss how to release emotions that get trapped in our body causing burnout, emotional imbalance and eventually disease. Chronically repressed emotions cause toxicity in our body, mind and heart. A simple 3 part system to begin the process of transformation and ultimate freedom.
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Spring is the season of New Beginnings! A time of awakening, a time of celebration. Today we're talking about how new lifestyles deliver new results, and how to build better habits that create Health, Happiness Prosperity.
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Alternative Wellness Advocate and Meditation Mentor, Lisa Wynne Salvatore, discusses her new in-person program. "Living a Luminous Life" is a multi-layered curriculum, created to bring your inner beauty outward through meditation and createive expression. Grow beyond what you thought was possible.
Watch live on Facebook. www.facebook.com/transformationtalkradio/
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The power of consistent journaling helps to develop happiness and gratitude. Meet Jen Simpson, an entrepreneur who creates a space for others to stay positive and reflect on the good all around. Her journey is inspiring as she shares the tools to overcome anxiety and stress in our lives.
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What is the 'REAL" relationship between health and happiness?
Today, I'm joined by the CEO and Founder of Touchstone Essentials, Eddie Stone. Join us as we talk about an improbable journey of deep discovery during a unprecedented year. What started years ago, my personal study of health and lifestyle I found the root cause of my health issue and my mother's health issues to be toxins. Toxins are 'the dirty littl...
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What is the 'REAL" relationship between health and contentment? Today let's talk about An improbable journey of discovery during a year of testing, trials, challenges, and ultimately a literal 'unplug' of life as we knew it to be!
Watch live on Facebook. www.facebook.com/transformationtalkradio/
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Join Sabrina and Design New Memories, New Traditions, New Magnetism for a New Year and a New You!
Call into the show with your questions 1.800.930.2819
Watch LIVE on Facebook! Go to: www.facebook.com/transformationtalkradio
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November 12, 2020 53 min
A Personal Reflection and Response to COVID-19 and the Year It has Created! A Whole-istic Perspective to the year 2020 and What Ive learned about myself and others around me.
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1 in 10 Americans suffers from some form of anxiety disorder, making it the most common mental-health concern for our current time. For many people anxiety and stress levels are high, and tensions are increasing. We are needing to limit our time with others as much as possible when the need for human connection right now is strong. Fortunately technology has afforded many of us options to stay connected while practicing social dist...
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Let's talk about small but impactful ways to maintain balance in our lives during these difficult and stressed filled days of 2020 and beyond.
Watch live on Facebook. www.facebook.com/transformationtalkradio/
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Looking at the link between our thoughts,emotions and it effects our overall health. Tips for stopping the negative cycle!
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Despite how open, peaceful, and loving you attempt to be, people can only meet you as deeply as theyve met themselves. This is the heart of clarity. Matt Kahn
Lets take a look at our emotions and how they are the root of so much of our stress and discomfort. We will discuss tips for cleaning and clearing out our negative thoughts. Look at making small simple changes to build a positive and productive perspective.
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In our current environment we are experiencing virus, riots and protests. Such tumultuous time in our nation. Our day to day is in a constant flux and we as individuals are struggling with self image, self-worth, and value. There is competition, comparisons and judgement all around. Today let's talk about how to hold onto our inner peace.
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