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May 13, 2021 55 mins
What does self - care truly mean? What are the implications of self - care? My guest this episode is Andrea B. Jasper of Studio A Pilates and Yoga! Tune in, lean in and join the conversation as we continue the conversation and learn how caring for yourself will make you more aware of others, and creating happiness all around you.
Watch live on Facebook. www.facebook.com/transformationtalkradio/
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