Live4theVYBE

Live4theVYBE

In a conversational style the hosts of Live4theVyBE offer thoughts on how to enhance one’s personal vybe and live on purpose. New episodes of Live4theVYBE will be available monthly.

Episodes

Emotional Wellness | Part 2 of 2 | Journey to holistic wellness series

April 22, 2023 • 35 mins
The GSMovement team discussion enhancing Emotional Wellness in your life.
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Emotional Wellness | Part 1 of 2 | Journey to holistic wellness series

February 23, 2023 • 31 mins
The GSMovement team discussion enhancing Emotional Wellness in your life.
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Social Wellness and Social Justice | Part 2 of 2 | Journey to holistic wellness series

February 4, 2023 • 36 mins
GSMovement is ready to take you on an amazing journey of self-discovery and holistic wellness through a multi-generational conversation. In this episode, we will be focusing on social wellness and the importance of social justice, as well as exploring what it means to live for the vibe. Our aim is to create an engaging and inspiring dialogue that will help all generations discover their own path towards holistic wellness. We invite...
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Social Wellness and Social Justice | Part 1 of 2 | Journey to holistic wellness series

January 28, 2023 • 29 mins
GSMovement is ready to take you on an amazing journey of self-discovery and holistic wellness through a multi-generational conversation. In this episode, we will be focusing on social wellness and the importance of social justice, as well as exploring what it means to live for the vibe. Our aim is to create an engaging and inspiring dialogue that will help all generations discover their own path towards holistic wellness. We invite...
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Introduction to holistic wellness (Journey to holistic wellness series)

January 22, 2023 • 17 mins
GSMovement is excited to present the first segment of an introduction to holistic wellness journey through a multi-generational conversation. In this podcast, we will be exploring the dimension of holistic wellness with a variety of perspectives. Our aim is to create an engaging and inspiring dialogue for all generations to discover their own paths towards holistic wellness. We invite everyone to join us on this journey and share t...
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Episode 10: Living Our Best VYBE in 2022

December 24, 2022 • 43 mins
Join the GSMovement team as we do our year-end Wrap-up.
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Episode 9: Cultivating a Spirit of Gratitude | Part 2 of 2

December 4, 2022 • 27 mins
The GSMovement team continue their journey to holistic wellness as they discuss importance of having a spirit of gratitude.
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Episode 9: Cultivating a Spirit of Gratitude | Part 1 of 2

December 4, 2022 • 25 mins
The GSMovement team continue their journey to holistic wellness as they discuss importance of having a spirit of gratitude.
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Episode 8: The 4Rs: Reflect, Refresh, Reset and Remain Resilient | Part 2 of 2

November 15, 2022 • 44 mins
This episode of Live4theVyBe explores why the Fall season is a great time to reflect, refresh and reset. We also discuss why is critical whatever the season of the year or the season of life we remain resilient and on the journey to holistic wellness.
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Episode 8: The 4Rs: Reflect, Refresh, Reset and Remain Resilient | Part 1 of 2

October 15, 2022 • 29 mins
This episode of Live4theVyBe explores why the Fall season is a great time to reflect, refresh and reset. We also discuss why is critical whatever the season of the year or the season of life we remain resilient and on the journey to holistic wellness.
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Episode 7: Discussion on Body Image

October 1, 2022 • 33 mins
None
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Episode 6: What does it mean to be a Man in 2022? | Part 3 of 3

September 17, 2022 • 22 mins
None
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Episode 6: What does it mean to be a Man in 2022? | Part 2

August 20, 2022 • 31 mins
A multi-generational discussion about manhood and masculinity in the 21st Century
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Episode 6: What does it mean to be a Man in 2022? | Part 1

August 6, 2022 • 31 mins
A multi-generational discussion about manhood and masculinity in the 21st Century
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Episode 5: Ways to Enhance our Mental Well-being | Part 2

July 18, 2022 • 21 mins
None
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Episode 5: Ways to Enhance our Mental Well-being | Part 1

July 2, 2022 • 33 mins
This episode of Live4theVybe explores how connecting with other people, engaging in physical activities, learning new skills, showing kindness, and practicing mindfulness can enhance our mental well-being
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Episode 4: The power of hope and optimism

May 7, 2022 • 44 mins
None
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Episode 3: Good Enough - Our Journey to Self-Acceptance | Part 2

March 20, 2022 • 28 mins
This episode of Live4theVybe is part 2 of our generational journeys to self-acceptance and how we are learning to embrace our power, purpose, and passion as African American women.
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Episode 3: Good Enough - Our Journey to Self-Acceptance | Part 1

March 20, 2022 • 30 mins
In this episode of Live4theVybe we discuss our generational journeys to self-acceptance and how we are learning to embrace our power, purpose, and passion as African American women.
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Episode 2: Love is a Verb Part 2

February 26, 2022 • 24 mins
This two-part episode of Live4theVybe explores the topic of Love is a Verb. The hosts discuss why viewing love as a deliberate action is important, why it is helpful to understand the love language of those we care about, and how viewing love as a verb can strengthen our relationships.
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