These ladies help Gen X women create sustainable change using proprietary tools that combine brain science and energy leadership .
You may have seen them in Business Insider, Entrepreneur, Thrive Global, Tiny Buddha or TEDX. Please welcome today’s guests, Jackie Ghedine + Mimi Bishop.
Jackie and Mimi looked around and realized there weren't many resources towards their GenX peers. All the while, women in this age group were struggling with finances, aging parents, special needs kids and now Coronavirus, homeschooling and more. They launched The Resting Mind based off an article, then book, by Ada Calhoun, titled "Why We Can't Sleep."
They strive to help women give themselves permission to focus on what THEY want vs serving everyone else's needs and expectations first.
Generally, they have found that GenX women know they are unhappy, but they don't quite know why. This generation has both the freedom and the pressure of being the first women that truly had career choices, such as doctor vs nurse and CEO vs secretary. Add to that all the normal parenting, relationship and career stresses and now a pandemic and volatile social climate, and Jackie & Mimi have seen their business grow helping women in 2020.
They talk about tools such as The 8% Rule and the Worry Log to help their clients reframe stress and anxiety, raising energy levels and confidence. A big part of the puzzle is to help GenX women and all humans to understand that we have more choice about what happens around us than we think.
No longer do you need to live with your off-the-charts chronic stress. Learn to develop practices for stress-filled moments and understand your stress triggers so you can change how you respond to them.
5 Steps to Stress Less https://bit.ly/36Llnf8
Join our Facebook Group, Just Gen X - The Resting Mind - https://www.facebook.com/groups/therestingmind/
Podcast: Make Your Life Magnificent - https://www.therestingmind.com/podcast
Find more episodes at http://www.kimberlyhenrie.com/the-show
Join us in the Living the Good Life Facebook Group!
https://www.facebook.com/groups/LTGLCommunity
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.