LOA Today - Your Daily Dose Of Happy

Are you tired of feeling trapped in a life that doesn't truly represent who you are?

What if you could transform your existence from a passive passenger to the powerful CEO of your own journey?

In a raw and revealing conversation between Walt and Joel, a powerful narrative emerged about personal transformation, breaking free from victim mentality, and taking radical responsibility for your life.

The discussion began with a compell...

In a powerful conversation that peels back the layers of motherhood, resilience, and personal transformation, Summer Zell shares her remarkable journey of breaking free from a toxic marriage and rediscovering her true self.

Her story is a beacon of hope for women trapped in challenging life circumstances, revealing the extraordinary strength that emerges when we choose ourselves.

Summer's path began in a conservative Christian en...

In a raw and deeply personal conversation, Angelo Valenti reveals the transformative power of navigating life's most challenging moments with grace, wisdom, and an unwavering positive spirit. His journey is a testament to the human capacity for growth, adaptation, and finding meaning in life's most difficult experiences.

Angelo's story is a powerful narrative of resilience. From his early college struggles at Notre Dame ...

Have you ever felt completely paralyzed by fear? Imagine a moment so overwhelming that your body simply stops.

This isn't weakness, it's survival.

In a powerful conversation about human resilience, Walt and Joel delved into a critical yet rarely discussed psychological response to trauma: freezing. Beyond the well-known fight-or-flight mechanism, the human nervous system has a third, often misunderstood survival strategy.

Walt...

Jennifer Wilt's story is a powerful testament to human resilience, transforming profound trauma into a mission of healing and empowerment. In a raw and vulnerable conversation with podcast host Walt Thiessen, Jennifer shared her extraordinary journey from sexual assault survivor to mental health advocate and coach.

At 20 years old, Jennifer joined the Air Force, seeking adventure and purpose. What she didn't anticipate was a...

In a raw and vulnerable conversation that peels back the layers of personal transformation, Lillian Savoie, Walt Thiessen, and Jodie Lynn Craig dive deep into the heart of healing, self-discovery, and trusting the universe's mysterious journey.

Lillian's story begins with a painful divorce that became her ultimate catalyst for growth. "It changed my whole being, every cell of my being," she reveals, sharing how she...

What happens when magic meets behavioral science and performance becomes a masterclass in connection?

In a world often divided by fear and disconnection, Anthem and Aria emerge as beacons of hope, challenging our understanding of human potential and emotional intelligence.

Their journey as psychic soul mates reveals a profound message: true transformation begins with self-love and genuine connection.

Imagine a partnership where intuit...

Are you tired of soul-crushing workplaces where connections feel superficial and success seems lonely?

Morag Barrett's powerful insights reveal a revolutionary approach to professional relationships that can change everything.

Imagine walking into work each day feeling energized, supported, and truly connected. This isn't a fantasy, it's a possibility waiting to be unlocked through intentional relationship building.

Morag,...

Have you ever felt trapped in a cycle of toxic relationships, desperately trying to change someone who simply cannot be changed?

Joel and Walt's profound conversation about "The Art of Letting Go" reveals the raw, transformative power of releasing control and embracing your authentic self.

Imagine spending years chasing emotionally unavailable partners, believing you can somehow "fix" them. Joel passionately e...

When life throws you a curveball, how do you respond?

For Brooke King, a 29-year-old cancer patient, the answer is simple: with unbridled enthusiasm, courage, and an insatiable appetite for extraordinary experiences.

Diagnosed with metastatic papillary thyroid cancer, Brooke refused to let her medical condition define her. Instead, she transformed her diagnosis into a catalyst for adventure, most notably an upcoming rowing expedition...

Are you constantly battling a voice inside your head that tells you you're not good enough? What if that critical voice isn't your enemy, but a misguided protector trying to keep you safe?

Julie Van Elswyk knows this struggle intimately. As a law of attraction and worthiness coach, she's transformed her own life from a place of constant people-pleasing and self-criticism to becoming a beacon of empowerment for others.

Gro...

In a world riddled with economic uncertainty and job instability, Joel and Walt's powerful conversation reveals a transformative roadmap for turning obstacles into opportunities.

Their dialogue isn't just a discussion, it's a masterclass in resilience, mindset transformation, and personal empowerment.

What happens when job markets crumble and economic landscapes shift? Most people freeze, trapped by fear and limiting beliefs but Joel...

In a riveting conversation that peels back the layers of human potential, Dominika Staniewicz reveals the extraordinary science of emotional transformation.

What if the key to happiness was hidden within the intricate landscape of your brain?

Dominika's personal journey from epilepsy and near-death experience to becoming a brain coach illuminates a profound truth: we are not victims of our emotions, but architects of our inner wo...

In a raw and revealing conversation, Walt and Joel dive deep into the transformative power of language, attachment, and personal healing.

Their dialogue uncovers the profound ways our words can either limit or liberate us, challenging listeners to reconsider how they perceive and communicate their experiences.

The conversation begins with a critical examination of misused psychological terms, particularly the word "attachment.&q...

Have you ever felt trapped in a job that slowly erodes your soul?

Kristen Chimack's powerful story is a beacon of hope for anyone wrestling with the golden handcuffs of corporate life.

After 31 years at the same company, rising from a part-time payment clerk to a vice president of public relations, Kristen made a decision that would redefine her entire existence. Her journey wasn't just about leaving a job; it was about recla...

Are you tired of endless arguments that leave you feeling disconnected and frustrated?

Valerie Greene's powerful insights reveal a transformative approach to resolving relationship conflicts that goes far beyond traditional communication strategies.

In a raw and vulnerable conversation, Valerie shares her personal journey from experiencing constant family arguments to becoming a relationship coach who helps couples and individual...

In a world where chance encounters can change everything, Joel and Walt dive deep into the transformative concept of the Law of Proximity - a hidden force that silently guides our lives, dreams, and ultimate success.

Have you ever wondered why some people seem to effortlessly attract opportunities while others struggle? The answer might be simpler than you think: it's all about who you surround yourself with.

Joel Elston,...

What happens when trauma becomes your greatest teacher?

Zoia Ye's powerful journey reveals a profound truth: our deepest wounds can become the catalyst for extraordinary personal transformation.

In a raw and vulnerable conversation, Zoia shared her remarkable story of survival and self-discovery. After experiencing multiple forms of abuse:  mental, physical, sexual, and financial. She emerged not as a victim, but as a suc...

What happens when you realize the life you've built doesn't truly reflect who you are?

Julie Heaton's transformative story is a powerful testament to personal reinvention and self-discovery.

After spending over 30 years in the corporate world, Julie reached a pivotal moment where her soul felt crushed by external expectations. She courageously decided to deconstruct the carefully constructed identity that no longe...