How to Prepare for Breastfeeding to Maximise the Chances of Success

Planning for a birth that makes breastfeeding easier? Check out my FREE guide on setting yourself up for breastfeeding success:https://bit.ly/los-birthpractice-workbook
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In this episode of Lo’s Lactation Lab, host Lo Nigrosh discusses the foundational steps expectant parents can take to set themselves up for breastfeeding success before their baby arrives. From understanding their ideal feeding scenario to building a support network and planning for the logistics of daily life with a newborn, Lo guides listeners through a thoughtful, proactive approach emphasizing preparation over perfection.

Lo Nigrosh is a seasoned IBCLC, birth doula, and certified childbirth educator. She brings a wealth of clinical expertise and compassion to her mission of making infant feeding a more joyful and less stressful journey for families. With years of experience supporting parents both prenatally and postpartum, Lo combines evidence-based guidance with heartfelt support. 

Expect to Learn:

• Why prenatal breastfeeding preparation is as important as choosing the right baby gear.
• How to align your support network and birthing environment with your feeding goals
• The significance of having a flexible plan and how to create your “ideal” feeding vision.
• What to consider when evaluating hospitals or birth centers for breastfeeding support.
• The role of lactation consultants and how to find one who fits your needs.
  
  

Episode Breakdown with Timestamps
[00:00] – Introduction and Importance of Prenatal Planning
[04:07] – The Power of Colostrum and Early Milk
[04:58] – What Feeding Really Looks Like
[06:54] – Building a Postpartum Support Plan
[07:49] – Defining Your Ideal Feeding Scenario
[10:00] – Assessing Your Birth Setting
[11:37] – Pump Availability and Phalange Sizing
[13:16] – Creating Your Lactation Support Network
[15:43] – Personalized Prenatal Consultations
[16:56] – Trusted Resources and Final Encouragement

 Follow Lo Nigrosh

• Website: https://www.quabbinbirthservices.com/
• LinkedIn: https://www.linkedin.com/in/lo-nigrosh-16371495/
• Facebook: https://www.facebook.com/quabbinbirthservices/#
  
  

Listening Links:

• Spotify: https://open.spotify.com/show/2F54fe1szmemB9n7YUJgWv?si=2eea7f1cfba64867
• Apple Podcasts: https://podcasts.apple.com/us/podcast/los-lactation-lab/id1614255223
• YouTube: https://www.youtube.com/@loslactationlab3967
  
  

Don’t forget to subscribe for more tips on breastfeeding, postpartum recovery, and maternal wellness. 

#breastfeeding #breastfeedingjourney #breastfeedingstruggles #breastfeedingsupport #postpartum #postpartumsupport #ibclc #childbirtheducation

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