Make Change Fun And Easy!
Are you a ChangeMaker with big dreams to change your life & change the world? Are CHAINS OF FEAR (aka limiting beliefs like, "I don't know enough", "I don't have enough" or worst of all, "I'm not good enough"), HOLDING YOU BACK from taking the BOLD ACTION you need to LIVE YOUR DREAM? This is the Podcast to help you, the ChangeMaker COACHES, TRAINERS & HEALERS, BREAK THROUGH your LIMITING BELIEFS and CREATE the IMPACT and INCOME you desire...with FUN & EASE! :) SUBSCRIBE to enjoy every episode! Note: This podcast is SPONSERED by The Happiness 101 Program.
Episodes
August 30, 2025 • 68 mins
Feel some negative energy lingering around you?
Want to know how you can #RaiseYourVibration with #funandease?
Listen now to this interview with Sam Ritchie, #SpaceClearing Specialist, Unique #OracleCardReader and published #author! Whether it’s the residue of arguments, trauma, or past events, energy clings to spaces. Sam reveals how you can remove #negativeenergy and restore #safetyandcalm in your home. And that's not all. #cleari...
Want to know how you can #RaiseYourVibration with #funandease?
Listen now to this interview with Sam Ritchie, #SpaceClearing Specialist, Unique #OracleCardReader and published #author! Whether it’s the residue of arguments, trauma, or past events, energy clings to spaces. Sam reveals how you can remove #negativeenergy and restore #safetyandcalm in your home. And that's not all. #cleari...
Mark as Played
August 23, 2025 • 84 mins
Shyness holding you back from having the #deeperconnection and #funandease you desire in your relationships?
Want to develop more #SexualEmpowerment?
Listen now to this interview with Fiona Cutts, #Author, #Healer, #Coach, to understand where #shyness comes from and what happens when you're shy, especially with sex.
Plus, discover Fiona's 3-Step method to #SexualConfidence!
Note: sexual shyness can have unhealthy roots such as trauma ...
Want to develop more #SexualEmpowerment?
Listen now to this interview with Fiona Cutts, #Author, #Healer, #Coach, to understand where #shyness comes from and what happens when you're shy, especially with sex.
Plus, discover Fiona's 3-Step method to #SexualConfidence!
Note: sexual shyness can have unhealthy roots such as trauma ...
Mark as Played
August 16, 2025 • 59 mins
Find #ConflictResolution challenging?
Tend to get into fights with others that turn ugly?
Shutdown or get anxious when faced with a conflict?
Listen now to this interview with Tannaz Hosseinpour, registered #psychotherapist qualifying, #relationshipcoach and #author, to learn practical strategies for turning conflicts into opportunities for #deeperconnection, including #communicationskills, time-outs, and how to #breakthecycle of c...
Tend to get into fights with others that turn ugly?
Shutdown or get anxious when faced with a conflict?
Listen now to this interview with Tannaz Hosseinpour, registered #psychotherapist qualifying, #relationshipcoach and #author, to learn practical strategies for turning conflicts into opportunities for #deeperconnection, including #communicationskills, time-outs, and how to #breakthecycle of c...
Mark as Played
August 9, 2025 • 55 mins
Looking for a #holistic, natural, #funandeasy approach to #healthandwellness?
Listen now to this interview with Leona Taiaroa-Massey, #Kinesiologist & #PersonalTrainer. We explore:
-- why #chronicpain, like shoulder or back pain, often persists despite years of seeing chiropractors or physiotherapists
-- how #kinesiology looks at the underlying #rootcause of pain and other health and wellness issues
-- how kinesiology helps #prev...
Listen now to this interview with Leona Taiaroa-Massey, #Kinesiologist & #PersonalTrainer. We explore:
-- why #chronicpain, like shoulder or back pain, often persists despite years of seeing chiropractors or physiotherapists
-- how #kinesiology looks at the underlying #rootcause of pain and other health and wellness issues
-- how kinesiology helps #prev...
Mark as Played
August 2, 2025 • 43 mins
#Anxiety taking the #funandease out of life?
Your #innerworld and #outerworld feeling out of #alignment? Struggling to achieve the #LifeTransformation you desire?
Listen now to this interview with Danita Young, Transformational Coach and founder of Align™ to learn how to #overcomeanxiety and #stepintoyourpower, your most confident self!
Understand the #neuroscience of anxiety and learn about Danita's simple 3-step system for measur...
Your #innerworld and #outerworld feeling out of #alignment? Struggling to achieve the #LifeTransformation you desire?
Listen now to this interview with Danita Young, Transformational Coach and founder of Align™ to learn how to #overcomeanxiety and #stepintoyourpower, your most confident self!
Understand the #neuroscience of anxiety and learn about Danita's simple 3-step system for measur...
Mark as Played
July 26, 2025 • 66 mins
Struggling to create #innerpeace &/or a deeper #spiritualconnection?
Listen now to this interview with Patris Angel, Founder of Angel Star Coaching, to understand the deep connection between spirituality and #mentalhealth, and how you can follow a #heartcentred, non-dogmatic path to connecting with the Divine across traditions.
We explore how rituals, prayer, and practices can lose meaning when we become obsessed with doing them...
Listen now to this interview with Patris Angel, Founder of Angel Star Coaching, to understand the deep connection between spirituality and #mentalhealth, and how you can follow a #heartcentred, non-dogmatic path to connecting with the Divine across traditions.
We explore how rituals, prayer, and practices can lose meaning when we become obsessed with doing them...
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July 15, 2025 • 58 mins
You or a loved one hit #rockbottom? Want to know how to go from rock bottom to #RisingStar?
Listen now to this interview with Amy Woods, Transformational Mindset Speaker.
From trauma and addiction to thriving entrepreneur, Amy shares how taking #radicalresponsibility of her life after losing everything—including her children and her home — became the catalyst for building a future she never imagined, and you can too!
Learn:
-- How you ...
Listen now to this interview with Amy Woods, Transformational Mindset Speaker.
From trauma and addiction to thriving entrepreneur, Amy shares how taking #radicalresponsibility of her life after losing everything—including her children and her home — became the catalyst for building a future she never imagined, and you can too!
Learn:
-- How you ...
Mark as Played
July 5, 2025 • 63 mins
Want to #feelmoregrounded in daily life? Want to cultivate deeper #selflove with fun and ease?
Listen now to this interview with Hediya Sizar, Founder of House of Leyli, to discover how #sippingtea while blending #persianculture and #mindfulnesspractices can help you ground, connect, and slow down in today’s fast-paced world.
-- Explore the profound link between #mindfulness, happiness, and slowing down.
-- Dive into how mindfulness...
Listen now to this interview with Hediya Sizar, Founder of House of Leyli, to discover how #sippingtea while blending #persianculture and #mindfulnesspractices can help you ground, connect, and slow down in today’s fast-paced world.
-- Explore the profound link between #mindfulness, happiness, and slowing down.
-- Dive into how mindfulness...
Mark as Played
June 28, 2025 • 65 mins
Want to learn the #keystoresilience after suffering life-altering trauma?
Listen now to this interview with Kijuan Amey, #Author and #ResilienceCoach to learn how Kijuan turned his #painintopurpose, and now helps others do the same!
About Kijuan:
Kijuan Amey, the visionary behind Amey Motivation, hails from Durham, NC, where his journey of resilience and success began. After graduating from Southern High School, he dedicated a decade ...
Listen now to this interview with Kijuan Amey, #Author and #ResilienceCoach to learn how Kijuan turned his #painintopurpose, and now helps others do the same!
About Kijuan:
Kijuan Amey, the visionary behind Amey Motivation, hails from Durham, NC, where his journey of resilience and success began. After graduating from Southern High School, he dedicated a decade ...
Mark as Played
June 21, 2025 • 78 mins
Frustrated by the #PowerStruggle in your relationships?
Control issues blocking growth in your kids and yourself?
What if #parenting wasn’t about control, but about trust?
Listen now to this interview with Femke Mortimore, #TransformationalCoach Trainer, to explore how #powerstruggles in parenting mirror our own inner conflicts. This conversation challenges common approaches to #raisingchildren and reveals how you can #BreakTheCycl...
Control issues blocking growth in your kids and yourself?
What if #parenting wasn’t about control, but about trust?
Listen now to this interview with Femke Mortimore, #TransformationalCoach Trainer, to explore how #powerstruggles in parenting mirror our own inner conflicts. This conversation challenges common approaches to #raisingchildren and reveals how you can #BreakTheCycl...
Mark as Played
June 14, 2025 • 64 mins
Stuck in the "healing mode", perpetually #healingyourself but not getting the results you desire? Craving to experience #truefreedom?
Listen now to this interview with Femke Mortimore, #TransformationalCoach Trainer, to
understand how constantly seeking healing can become a subconscious way to avoid stepping into your power, and what it truly means to #transcend into embodiment and freedom.
Learn about the #hiddenlink that often goe...
Listen now to this interview with Femke Mortimore, #TransformationalCoach Trainer, to
understand how constantly seeking healing can become a subconscious way to avoid stepping into your power, and what it truly means to #transcend into embodiment and freedom.
Learn about the #hiddenlink that often goe...
Mark as Played
June 3, 2025 • 61 mins
Looking for a fun and easy way to explore #spiritual and mystical questions?
Listen now to this interview with CJ Toca, #Author of #SpiritualFiction books. We talk about how CJ blends #suspensethrillers with #SpiritualDepth, designed to inspire seekers through the #powerofstory. In the process, we explore deep spiritual and mystical themes such as:
-- the emotional conflict of choosing between honesty and love
-- confronting the spiri...
Listen now to this interview with CJ Toca, #Author of #SpiritualFiction books. We talk about how CJ blends #suspensethrillers with #SpiritualDepth, designed to inspire seekers through the #powerofstory. In the process, we explore deep spiritual and mystical themes such as:
-- the emotional conflict of choosing between honesty and love
-- confronting the spiri...
Mark as Played
May 28, 2025 • 68 mins
A shift is happening—millennials and younger generations are supporting #MissionDrivenBusiness that align with their values. Is your company adapting?
Listen now to this interview with Carolyn Greenleaf, #Spiritual & #LifeCoach, to gain
insight into the spiritual side of #BusinessGrowth. Carolyn shares #spiritualwisdom and practical tips for building a thriving business set up for long-term #BusinessSuccess. Understand:
-- why a ...
Listen now to this interview with Carolyn Greenleaf, #Spiritual & #LifeCoach, to gain
insight into the spiritual side of #BusinessGrowth. Carolyn shares #spiritualwisdom and practical tips for building a thriving business set up for long-term #BusinessSuccess. Understand:
-- why a ...
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Want more power to create the positive change and healing you desire?
Listen now to this interview with Loralee Humpherys, a Licensed #Spiritual #HealthCoach, to understand how you can unlock your #powerwithin by reconnecting with your divine nature to transform #painintopurpose, in your life and the world!
Explore:
-- The Sacred Link Between Trauma, Power, and Purpose
-- How to #heal from shame without relying on religious frameworks
...
Listen now to this interview with Loralee Humpherys, a Licensed #Spiritual #HealthCoach, to understand how you can unlock your #powerwithin by reconnecting with your divine nature to transform #painintopurpose, in your life and the world!
Explore:
-- The Sacred Link Between Trauma, Power, and Purpose
-- How to #heal from shame without relying on religious frameworks
...
Mark as Played
May 10, 2025 • 58 mins
Something holding you back from living your best life? Achieving your best health?
Could you be the victim of #selfsabotage, from failed diets to missed promotions?
Listen now to this interview with Ravinder Taylor, #Author of “Mind Training”, and dive into a compelling discussion about how our #subconsciousmind uses outdated programming to “protect” us, and how this often appears as self-sabotage in our everyday lives. But with t...
Could you be the victim of #selfsabotage, from failed diets to missed promotions?
Listen now to this interview with Ravinder Taylor, #Author of “Mind Training”, and dive into a compelling discussion about how our #subconsciousmind uses outdated programming to “protect” us, and how this often appears as self-sabotage in our everyday lives. But with t...
Mark as Played
April 30, 2025 • 53 mins
Want peace? Want to #BeHappier?
Try gratitude.
And listen now to this interview with Sohale Sizar, the Founder of "Soul". In this episode,
-- Learn how gratitude can be your "emotional life vest", your go-to tool, to stay afloat during the #stormsoflife.
-- Explore the #spiritualconnection between #loveandgratitude, and how being seen and seeing with love can transform your #emotionalwellbeing.
-- Understand the difference between hav...
Try gratitude.
And listen now to this interview with Sohale Sizar, the Founder of "Soul". In this episode,
-- Learn how gratitude can be your "emotional life vest", your go-to tool, to stay afloat during the #stormsoflife.
-- Explore the #spiritualconnection between #loveandgratitude, and how being seen and seeing with love can transform your #emotionalwellbeing.
-- Understand the difference between hav...
Mark as Played
Want to take control of your emotional wellness and become more resilient?
Listen now to this interview with Judith Belmont, Retired #Psychotherapist & #Author of 11 #selfhelp and #mentalhealth books. Judith has recently released her 12th book, "110 CBT Tips and Tools," which offers practical guidance on overcoming issues such as #anxiety and unhealthy thinking patterns. Her depth of experience and practical approach provide us...
Listen now to this interview with Judith Belmont, Retired #Psychotherapist & #Author of 11 #selfhelp and #mentalhealth books. Judith has recently released her 12th book, "110 CBT Tips and Tools," which offers practical guidance on overcoming issues such as #anxiety and unhealthy thinking patterns. Her depth of experience and practical approach provide us...
Mark as Played
April 14, 2025 • 51 mins
#busyentrepreneur struggling for #workandlifebalance?
Listen now to this interview with Michelle Pialago, #FunnelDesign #LeadGeneration Expert & #Mompreneur, to get real-life insights on how to #StayProductive and #StayFocused as you balance #familylife and #businesssuccess.
-- Learn about #ProductivityHacks like #timeblocking.
-- See how a strong #MorningRoutine with journaling, prayer, and exercise can help you thrive in busin...
Listen now to this interview with Michelle Pialago, #FunnelDesign #LeadGeneration Expert & #Mompreneur, to get real-life insights on how to #StayProductive and #StayFocused as you balance #familylife and #businesssuccess.
-- Learn about #ProductivityHacks like #timeblocking.
-- See how a strong #MorningRoutine with journaling, prayer, and exercise can help you thrive in busin...
Mark as Played
April 5, 2025 • 56 mins
Seeking #healing from physical and/or emotional pain, but struggling to achieve the improvement you desire?
You may be missing an essential key to healing.
Listen now to this interview with Loralee Humpherys, a Licensed #Spiritual #HealthCoach, to understand why #HolisticHealing is more than just physical wellness. You need to #makepeacewithyourself to unlock true transformation and healing at all levels, physical and emotional. Di...
You may be missing an essential key to healing.
Listen now to this interview with Loralee Humpherys, a Licensed #Spiritual #HealthCoach, to understand why #HolisticHealing is more than just physical wellness. You need to #makepeacewithyourself to unlock true transformation and healing at all levels, physical and emotional. Di...
Mark as Played
March 29, 2025 • 69 mins
Hit a wall in your #healingjourney that you can't #breakthrough, even though you've followed all your doctor's advice?
Listen now to this interview with Loralee Humpherys, Licensed #Spiritual #HealthCoach, to delve into the deeper layers—emotional, energetic, and psychological—that may be holding you back from #realtransformation. Uncover the hidden barriers to change so you can break through your #resistancetohealing with #funande...
Listen now to this interview with Loralee Humpherys, Licensed #Spiritual #HealthCoach, to delve into the deeper layers—emotional, energetic, and psychological—that may be holding you back from #realtransformation. Uncover the hidden barriers to change so you can break through your #resistancetohealing with #funande...
Mark as Played
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