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June 11, 2025 30 mins
During this interview with Marnie and guest Anita Webster, you’ll discover:
  • How to calm racing thoughts and stop anxiety from running your day.
  • Quiet the inner critic to feel more confident and self-assured
  • Enjoy the deep, peaceful sleep your body craves.
  • Set boundaries without feeling guilty or selfish to protect your peace in relationships.
  • Feel safe, stop people-pleasing and release the need to prove or perform.
  • Turn overwhelm into clarity using simple mind-body tools.
  • Rediscover joy and purpose.
Anita Webster is a therapist, mental health consultant and speaker/teacher who provides a safe, compassionate space to navigate life’s challenges, heal and grow.

Come discover support for your mind, heart and spirit at InnerLifeTherapy.org and invite her to speak via WomenSpeakers.com
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