Mastery Meditation - Guided Meditations with I AM AFFIRMATIONS

Mastery Meditation - Guided Meditations with I AM AFFIRMATIONS

Understanding the power of our minds has literally changed my life & my goal is to share what I've learned with the world. You're about to open yourself to peace, harmony and love for your body and mind. I upload an incredibly powerful meditation with I AM AFFIRMATIONS every Tuesday morning. Beginning in November, I'll upload a guided meditation every Tuesday and Sunday mornings. These can be done anywhere and any time. You CAN achieve the greatness that is within you. You can feel happier, more at peace, dynamic and achieve MASTERY in your life. Create the inner peace, riches, happiness, freedom, confidence, and love that you deserve. MASTERY Meditations helps you and the millions of people listening to our meditations to enjoy their lives to the fullest. ENJOY the journey. With much love Maureen Please follow me on twitter @masterymeditate facebook.com/maureendspeaking Please Note: My meditations, affirmations and talks are never to take the place of professional medical advice - and never listen while driving or operating machinery of any kind.

Episodes

4 week goals challenge - Week 1

February 8, 2022 • 17 mins
The New Year is already over a month old. Are you still working the direction of your goals, your dreams? This meditation guides you through different strategies and ways to utilize the universe so you can literally change your life. Every Tuesday we share a different goals strategy for becoming the best you that you can be. This week is a powerful meditation to send your dreams and goals into the universe. Experience the ...
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9 Minnute Guided Meditation for Beginners

February 1, 2022 • 9 mins
This beautiful guided meditation takes you on a journey for new meditators or meditators that may be struggling. This meditation lovingly explains guided imagery and guides you on a quest to reap the amazing benefits of meditation.
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Your BEST Self - Guided Meditation

January 25, 2022 • 8 mins
This 8 minute guided meditation gives you a break in your hectic life and focus' on having fun, tackling anything and having an AMAZING day. Manifest your BEST self! Enjoy this meditation today and I release a new guided meditation every Tuesday morning. A Special thank you to GeriArt from Pixabay for the music.
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Change your life with Positive Energy - Guided Meditation

January 18, 2022 • 6 mins
This meditation guides you through how gratitude can literally change your life. Being positive and creating positive energy in your life can make a transformative difference in all you do. The results will astound you. This 7 minute guided meditation works best if you listen to it every morning for the next week. ENJOY
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Guided Sleep Meditation, Fall Asleep with Inner Peace

January 11, 2022 • 18 mins
A guided sleep meditation to promote inner peace of mind. Calm your mind and improve your sleep with this guided meditation. This is the perfect guided meditation to help you fall asleep fast.
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New Year Manifesting Meditation - Transform your dreams into reality

January 4, 2022 • 11 mins
As the new year is here, now is the time to focus on consciously creating everything that you intend to manifest into your life. This guided meditation will transform your life and is designed to turn your dreams into reality. This year is your year. This year there are no limits. You can have, be, or become whatever you desire. Do this meditation each day for 30 days and start the new year off creating powerful shifts and tr...
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4 Week Guided Meditation Challenge for Anxiety - The Universe

December 28, 2021 • 12 mins
The world has gone through some very difficult times this past year and a half. And this time of year with Christmas and family can make life even more difficult and full of anxiety. This meditation guides you through different strategies and ways to break the cycle of overthinking, anxiety and stress and can literally change your life. Every Tuesday we share a different coping strategy for being at peace, for mindfulness and f...
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Guided Meditation Challenge Week 3

December 21, 2021 • 9 mins
The world has gone through some very difficult times this past year and a half. And this time of year with Christmas and family can make life even more difficult and full of anxiety. This meditation guides you through different strategies and ways to break the cycle of overthinking, anxiety and stress and can literally change your life. Every Tuesday we share a different coping strategy for being at peace, for mindfulness and f...
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4 Week Guided Meditation Challenge for Peace of Mind During Stressful Times - Week 2

December 14, 2021 • 8 mins
The world has gone through some very difficult times this past year and a half. And this time of year with Christmas and family can make life even more difficult and full of anxiety. This meditation guides you through different strategies and ways to break the cycle of overthinking, anxiety and stress and can literally change your life. Every Tuesday we share a different coping strategy for being at peace, for mindfulness and f...
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4 Week Guided Meditation Challenge for Peace of Mind During Stressful Times - Week 1

December 7, 2021 • 10 mins
The world has gone through some very difficult times this past year and a half. And this time of year with Christmas and family can make life even more difficult and full of anxiety. This meditation guides you through different strategies and ways to break the cycle of overthinking, anxiety and stress and can literally change your life. Every Tuesday we share a different coping strategy for being at peace, for mindfulness and f...
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51 Positive Power Thoughts Meditation

November 30, 2021 • 12 mins
The world has gone through some very difficult times this past year and a half. This meditation offers you 51 positive, power thoughts that can literally change your life. Experience the amazing transformation through meditation. This 12 minute guided meditation works best if you listen to it every morning for the next week. ENJOY
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3 Minute Guided Meditation Have an AMAZING day

November 23, 2021 • 2 mins
This short 3 minute guided meditation gives you a quick break in your hectic life and focus' on having fun, tackling anything and having an AMAZING day. Enjoy this meditation today and I release a new guided meditation every Tuesday morning.
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5 Week Guided Meditation Challenge - Week 5 The Universe

November 16, 2021 • 8 mins
The world has gone through some very difficult times this past year and a half. This meditation guides you through how gratitude can literally change your life. Every Tuesday we have shared a different gratitude meditation. We began with our self worth in week one. Week 2 we focused on relationships. Week 3 was wealth and abundance, week 4 was health and energy and this week we put it all together with a powerful meditation ...
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5 Week Guided Meditation Gratitude Challenge - Health and Energy

November 9, 2021 • 11 mins
The world has gone through some very difficult times this past year and a half. This meditation guides you through how gratitude can literally change your life. Every Tuesday we have shared a different gratitude meditation. We began with our self worth in week one. Week 2 we focused on relationships. Week 3 was wealth and abundance, this week is health and energy and next week we put it all together with a powerful meditation...
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Gratitude Meditation Challenge Week 3 - Wealth and Abundance

November 2, 2021 • 10 mins
The world has gone through some very difficult times this past year and a half. This meditation guides you through how gratitude can literally change your life. Every Tuesday for the next 5 weeks, I'll post a new Gratitude meditation. Experience the amazing transformation through gratitude. This 10 minute guided meditation works best if you listen to it every morning for the next week. ENJOY
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Gratitude Meditation Challenge Week 2 - Relationships

October 26, 2021 • 11 mins
The world has gone through some very difficult times this past year and a half. This meditation guides you through how gratitude can literally change your life. Every Tuesday for the next 4 weeks, I'll post a new Gratitude meditation. Experience the amazing transformation through gratitude. This 11 minute guided meditation works best if you listen to it every morning for the next week. ENJOY
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5 Week GRATITUDE Challenge - Week 1 Self Worth

October 19, 2021 • 4 mins
The world has gone through some very difficult times this past year and a half. This meditation guides you through how gratitude can literally change your life. Every Tuesday for the next 5 weeks, I'll post a new Gratitude meditation. Experience the amazing transformation through gratitude. This 12 minute guided meditation works best if you listen to it every morning for the next week. ENJOY
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One Minute Meditation with Affirmations. Trust in Yourself

October 6, 2021 • 1 min
In this incredibly powerful One Minute Meditation the I AM Mantra focuses on how to trust yourself. These One Minute I AM meditations are quick and easy and can be done anywhere. I trust myself.
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5 Minute Guided Meditation - Strength through Difficult Times

October 5, 2021 • 5 mins
The world has gone through some very difficult times this past year and a half. This meditation guides you through those difficult times and into a more peaceful, balanced state. This 5 minute guided meditation can be done anywhere, anytime and will have a lasting impact on your life.
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One Minute Meditation - I am Creative

October 2, 2021 • 1 min
I AMCREATIVE! This short and yet powerful guided meditation can be done anywhere, anytime and can have a powerful impact on the rest of your day! It's only one minute in length and includes I AM AFFIRMATIONS. In todays environment, it's often difficult to relax and enjoy the day. This guided meditation helps you to have strength and be ready for the day. Create the life you love. Live the life of your dreams. Harness the ...
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