Steve Jobs Swore the 10-Minute Rule Made Him Smarter

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December 11, 2024 • 8 mins

The article argues that taking a walk for 10 minutes when stuck on a problem can improve thinking and problem-solving abilities. Neuroscience research suggests that walking helps to shift the brain into a more receptive state for creative thinking by reducing rumination and promoting new connections. This idea is supported by the anecdotes of famous thinkers like Steve Jobs and Charles Darwin who all attributed their success to walking.

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.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}Steve Jobs Swore the 10-Minute Rule Made Him Smarter