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June 1, 2023 11 mins
¡Descubre cómo potenciar tu neurogénesis de forma natural en este episodio de Mentalidad 360! Exploraremos los fascinantes procesos de creación de nuevas neuronas en el cerebro y compartiré estrategias efectivas para estimular la neurogénesis de manera natural. Aprende cómo el ejercicio físico, la alimentación adecuada, el sueño reparador y otras prácticas pueden impulsar el crecimiento de nuevas células nerviosas y mejorar tu salud cognitiva. Únete a nosotros y adquiere conocimientos valiosos para fortalecer tu mente y mejorar tu bienestar en general.
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Te invito a seguirme por las redes sociales instagram, facebook, twitter, linkedin, búscame como "diego tenreyro".
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https://diegotenreyro.com.ar
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