Being Yourself | Get Your Keys Back

Air Date - 28 November 2023

Nurture body positivity and embrace a mindset of compassion, acceptance, and gratitude for yourself.

This episode clears the heavy weight of shame, self-loathing, and self-judgment that you’ve been carrying around. This is about learning to forgive yourself and being okay to be exactly who you are.

Activations you’ll receive in this session:
Ultimate Release of Anger, Fear, and Guilt
A Child's Guilt and Shame
Self-Persecution & Self-Punishment
Addiction Redirection
PTSD Release
Inner Child Reconnection
War Within
Take Your Keys Back
Self-Love
Self-Forgiveness
Brain in Balance

About the Host:

Maria Teresa Garcia has been into energy healing for the past 12 years and is certified in almost 30 healing modalities. She is one of Tamra Oviatt's pioneer practitioners, having finished Level 1 in early 2013 She has also taken Master's Practitioner, Mastering The Masters, Medical Intuitive, all the Akashic Records Classes, and is also a Master Teacher certified to teach all of these classes.

She conducts Sacred Activations theme-based group healing sessions on a monthly basis. She also does one-on-one consultations as well as home and office clearings.

Visit her website at https://www.heartmindsoulhealing.com

Connect with her on Facebook at https://www.facebook.com/TheSoulReader888/ & https://www.facebook.com/SacredActivationsPhilippines

#MariaTeresaGarcia #TamraOviatt #MetaprogammingInTheHumanBioComputer #Activations #Attunements #Metaphysics #Spirituality #Reprogramming

Join the FREE LIVE CALL every Tuesday https://tamraoviatt.com/metaprogramming-in-the-human-biocomputer-with-tamra-oviatt/

Connect with Tamra Oviatt. Visit https://tamraoviatt.com/ and receive FREE LIFETIME ACCESS for 3 Activations.

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Episode Transcript

(00:07):
Ninety five percent of our lives arerun and created by our subconscious mind programming.
Imagine if your subconscious mind is runningmany negative, disempowering and self sabotaging
programs, how will that ninety fivepercent of your life turn out to be?
Would you like help to change yoursubconscious programming into something that works for

(00:28):
you and set it to attract andcreate everything you desire. Join Tamra Oviat
in her show Metaprogramming and the HumanBiocomputer Here on ome Times, where she
will connect to the source energy andchange your subconscious programming by deleting your negative
belief systems. Tamra is the founderof Sacred Activations, a subconscious metaprogramming modality

(00:52):
that rewires your brain and shifts hundredsof your belief systems so you can break
away from lack, pain and souland take control of what you want to
create in your life. Tamarra hashelped hundreds of thousands of people worldwide,
and she is here to help youtoo. It's not about fighting what you
don't want, It's about creating whatyou do want, and the only way

(01:15):
to do that is to change andupgrade your subconscious programming. Let Tamra help
you create magic in your world.Tune in every week at Metaprogramming and the
Human Biocomputer. So good morning toeveryone. I'm very happy to host on

(01:38):
Times Today again. I'm Teresa Gricia. I'm one of Camera's Master Teacher and
Master Profisioners. I'm based in Manila, Philippines. Before I keep on babbling,
I like to thank Camera for givingme this opportunity once again to host

(01:59):
the show. This is actually mythird time to host the show. My
first was exactly a year ago whenI did the show with a fellow teacher
as well, Amanda Arskine, andwe facilitated UH session for clearing holiday blues,

(02:20):
so you could actually check that outsince the holidays are fast approaching.
And then the second time that Ihosted was back in May of this year,
and I also I facilitated UH clearingfor grief and loss, so you
could actually check all of those onYouTube on Amra's channel UH. I'm based

(02:47):
in Mineral, Philippines. It's actuallyone am here in Manila. I'm based
in Manila and my website is HeartmindsoulHealing dot com and you can also get
in touch with me through my Facebookpages Sacred Activations Philippines and the Still Reader
and of course anything UH to dowith sacred activations. Please check out camera

(03:13):
ooviap dot com for the schedule ofclasses, practitioners, training, webiners,
so everything about sacred activations. Yes, it's on the chat h tw t
P s cameraoviap dot com. Ialso teach, by the way, I
also teach Sacred Activiations classes and facilitatemonthly group healing sessions. So the topic

(03:39):
for the day is UH being yourselfand then being myself and how I healed
from eating disorders. UH. Butbefore I proceed, may I just ask
each one of you to take nice, deep, easy breads in for the

(04:00):
nose and out through the mouth.Another deep breath in for the nose and
out through the mouth, just callingback all parts and pieces of you,
just calling back to your focus andawareness, back to your core, back

(04:20):
to your center. And you mayalso intend to drop down into your beautiful
hearts. Be mindful of your bodies, be mindful of the space that you
occupy, and also your feet,so that you could also remain grounded for

(04:44):
the duration of this session or forthe meditators in here right now. You
can also visualize that your huge treegrowing roots, eye and hollow deeply down
into Mother Earth, anchoring those rootsinto the very car of Mother Earth,

(05:08):
and asking earth energy the ground fullyground you and fully ground you and your
fully ground your bodies as well.I'd also like to ask each one to
create a powerful intention that MH youopen up your heart, your mind uh

(05:34):
to everything uh that will be foryour highest and best, for your highest
good. And I'm also setting theintention that this session UHH, this time
with UH, with all of you, brings value to your lives or add

(05:54):
adds value to your lives. AndI also pray that this recording for those
watching in the future, it willreach people who will benefit most from this
session and sharing this beautiful affirmation witheveryone the day I let go of all

(06:21):
that does not serve me and chooseto heal my heart, my mind,
my body and soul with self love, compassion, and kindness, and just
let that sink in for a while, reading that in dear heart, and

(06:44):
so it is so the reason whyI so I'd like to thank all of
you for being with me. Thankyou to everyone. Let me just check
chat, okay, all right,So thank you to everyone for joining me
today. So again, the titlefor today's show is Being Yourself and How

(07:11):
I Healed from Eating disorders. Whythe title because for most of the time
when I had the eating disorder,and the eating disorder was bulimia nervosa.
So I struggled with bullian nervosa fortwenty plus years, twenty twenty one years

(07:38):
until I got into energy healing,and specifically until I until I discovered sacred
activations and ran the activations I became. I actually became practitioner because of that,

(08:00):
uh, and that's when I wasable to release, uh, the
disorder, eating disorder, because it'sactually an addiction, uh, an addiction
to self hate and self loathing.So being yourself also because during most of

(08:24):
the time, I was not beingyour being myself because it's the personality of
the eating disorder that somehow took over, took over my personality. So for
those I chose to talk a littlea little bit, actually not a little

(08:50):
bit, but I chose to getan excerpt from the American Psychiatric Association about
eating disorders. So I'm just goingto read these. So what are eating
disorders? So eating disorders are behavioralconditions characterized by severe and persistent disturbance in

(09:18):
eating behaviors and associated distressing thoughts andemotions. They can be serious conditions affecting
physical, psychological, and social function. Types of eating disorders include anorecsha,
nervosa, believe and nervosa, binge, eating disorder, avoidant, restrictive food
and take disorders, others specified feedingand eating disorders. Taken together, eating

(09:43):
disorders affect up to five percent ofthe population. Most affected most most often
developed in adolescents and young adults.Several, especially an erectiona in bolimia,
are more common in women, butthey can all occur at any age and

(10:05):
affect any gender. So eating disordersare often associated with preoccupations with food weight
or shape, or with anxiety abouteating or the consequences of eating certain foods.
Behaviors associated with eating disorders including restrictiveeating or avoidance of certain foods,

(10:28):
binge eating, purging by vomiting,or laxative misuse, or compulsive exercise.
These behaviors can become driven in waysthat appear similar to an addiction. So
one of the sacred activation that Ikept on running was addiction redirection, and
I'm gonna also run that for thesecond part, So, eating disorders affect

(10:54):
several million people at any given time, most often women between the ages of
twelve and thirty five five. Somine started at nineteen. Uh. But
then looking back, I've as achild, I was struggling with being thin

(11:16):
or being slim because in my family, not a lot were on the heavy
side, so I was on theplump side or fat side, so they'd
call me cute. But then somehowI knew it's like they wished I was

(11:43):
slimmer or thinner. And then inschool, I'd always be made fun of.
They'd always call me miss Piggy oreven make h sounds, and I'd
always get I remember, I'd alwaysget into trouble in school. It always

(12:09):
uh end up in the principal's officebecause I'd fight with my classmates and and
I was branded war freak or troublesomekids, a rebel, et cetera,
et cetera, And some of myteachers really hated me for for always getting

(12:31):
into into trouble ah, even ifthey knew that the reason why I get
into trouble is because I get reallyirritated with my classmates with being made fun
of. Ah. Let me justcheck chance, thank you, thank you

(12:56):
for I'm sorry we had to gothrough that. Yeah, but you see,
when I talk about it, I'mso detached. I'm so detached because
I worked extensively on myself regarding that. Before i'd be very emotional, be

(13:22):
very emotional, okay, and thenso the Bolivia started around nineteen because I
was okay when I was in highschool, but when I went to university,

(13:43):
there was a lot of stress.I had to keep up with my
brother because he was a consistent honorstudent, so I had to somehow mimic
mimic him. So I somehow turnedto food as my friend, and it's

(14:09):
like my comfort comfort food or eatingwas my comfort. So I gained weight
like thirty forty pounds, forty poundsin a year. And so the bullying
from when I was growing up cameup again, uh, this time in

(14:31):
college. So a lot of myclassmates, male classmates, would make fun
of my weight and again they'd callme miss piggy, et cetera, et
cetera, et cetera. And Iwas also very frustrated that there were a

(14:52):
lot of us slim classmates pretty classmatesbecause the standard of beauty h I don't
know if it's worldwide, but herein the Philippines, if you're slim,
you're attractive. So that's the startstandard of beauty. It's like driven by
mass media. So if you're notslim or thin, you it's like there's

(15:20):
something wrong with you, or it'slike you're just a wallflower and you don't
have much friends, et cetera,et cetera. So that was how my
life was in college. So Ithink one summer that was in third year
college, I that to myself thatOkay, this time I will lose the

(15:46):
weight. And I lost weight.I lost I think twenty twenty pounds or
thirty pounds. That drastic, Soin a few in one two months,
I lost to thirty pounds, soit was quite drastic, and so I

(16:07):
had a hard time maintaining the weight. And one day I kept on eating.
I kept on eating. Again,I over ate and I was sick
to my stomach and then I somehowhad the urge to purge and vomit.

(16:29):
Forced myself to vomit, and thatwas an AHA moment for me, and
I told myself, okay, soI can eat and then not absorb all
the fat and all the calories,so that actually started, that actually started
the cycle. So that was well, that was the start of quote unquote

(16:56):
hell. It's like living in hellbecause it was extremely, extremely extremely uh
difficult. It's like you don't wantto you're it's like you're you don't want
to feed yourself or nourish your body. So it's a good thing that I

(17:17):
actually survived. Okay, So goinggoing back to what I was breeding.
So the eating disorder is bulimia.So individuals with bulimin or vosa typically alternate
dieting or eating only low calories safefoods with binge eating and on forbidden high

(17:45):
calorie foods. So binge eating isdefined as eating a large amount of food
in a short period of time,associated with a sense of loss of control
over what or how much one iseating. Bingch behaviors usually see creative and
associated with feelings of shame or embarrassment. Then just maybe very large and food

(18:06):
is often consumed rapidly beyond fullness tothe point of nausea and discomfort. Then
just occur at least weakly, andare typically followed by what are called compensatory
behaviors to prevent paint gain. Thesecan include fasting, vomiting, laxative misuse,
even diuretics or compulsive exercise as inanoreksha. Persons with bulimia are exclusively

(18:32):
preoccupied with thoughts of food, weight, or shape, which negatively affect and
disproportionately impact their self worth. Soand I remember when I was a child,
my caregivers were so into beauty pageantsand like, and then they'd dress

(18:56):
me up like Miss Philippines, andthen they'd make me walk like a beauty
queen. So perhaps I aspired tolook like a beauty queen. So it's
somehow perhaps UH put some more stressin UH staying and looking looking looking really

(19:19):
thin, like thinness or slimness.So that was somehow implanted in that child.
So Individuals with bullieve in or vosacan be slightly underweight, normal weight,
overweight, or even obese. Familymembers or friends may not know that

(19:41):
the person has bulimian or vosa becausethey do not appear underweight and because their
behaviors are hidden and may go unnoticedby those close to them. Possible signs
that someone may have buliemi in orvosa include frequent trips to the bathroom right
after meal, large amounts of fooddisappearing UH and and explained wrappers and food

(20:06):
containers, chronics or throat because ofyour you're forcing yourself to vomit, swelling
of the salivary glands in the cheeksbecause of the vomiting, dental decay resulting
from erosion of UH, tooth enamelby stomach acids, heart burn or gastro

(20:27):
esophagial reflux, laxative or diet pillmisuse. I was so heavy on laxatives,
UH, it was crazy. Thenrecurrent and explain diarrhea from the laxatives,
then misuse of diuretics. I wasalso very heavy on diuretics, and

(20:47):
it's very bad for the body becauseyou will lose a lot of electrolytes and
then feeling dizzy or fainting from excessivefridging behaviors resulting in dehydration. So practically
those were my uh, those weremy symptoms. The reason why I had
to talk about this is because Iwas able to keep the eating disorder from

(21:14):
from my family. Little did theyknow that I was suffering from an eating
disorder. They had some inkling,But it's like my mom would even h
It's like she didn't take it seriously. She thought that, oh, oh,
because she's she's vomiting again because sheover ate. So little did they
know that I was suffering inside.I was being eaten, eaten up by

(21:41):
the eating disorder, and it wasslowly killing me. So it went on
and on, and the career thatI chose somehow, somehow, somehow supported
the eating disorder. I don't knowif that's a correct way to say it,

(22:03):
but then it's the eating disorder gotmagnified. Yeah, that's a better
way to put it. The eatingdisorder got magnified because I was into TV
commercial modeling. I was a loungesinger and I briefly became an actress.

(22:27):
So everything, everything is like everyone'severyone's standards. It's like it's the media,
media standard that I had to follow. So it was it puts more
pressure, and it put more pressure, and by I think twenty twelve,

(22:52):
I was so fed up. Duringthat time it was perhaps dark Knight of
the soul. I was contemplating towell, to leave perhaps and in my
life. And I'm just so gratefulthat I think one day it's like I

(23:18):
somehow, somehow, perhaps my myhigher self or my guardian angel. It's
like whispered to me, heal yourselfsomething like that. So somehow I had

(23:41):
to find a way to help myself. And it's like I was supported,
uh by that voice that I couldreally get out from the addiction, because
it was just like I was inprison by the eating disorder. And so

(24:03):
by twenty twelve, I think Igot into energy healing, and twenty thirteen
I discovered Camera. I discovered SacredActivations, although I was already a practitioner
of another healing modality, but Idiscovered Tamera twenty twelve. That was I
think December twenty twelve, and thenI became a follower until I became practitioner

(24:36):
mid of twenty thirteen. And Inoticed, but I noticed that when I
ran the activation, some of theactivations that I'll be running in a while,
the triggers it was becoming less andless. The self clothing became less

(24:59):
and less. And so that's whyI'm very grateful to Sacred Activations for for
helping me release the addiction. SoI will be running. I will be
running twelve activations Ultimate Release of anger, fear and guilt, a child's guilt

(25:26):
and shame. The Activation Addictions redirection, post traumatic stress disorder, release family
constellations in her child reconnection, clearingthe war within in her conflict and belief
systems and traumas of war, takeyour keys back self, love, self,
forgiveness, and then brain and balance, because these are the these are

(25:52):
some of the activations that help meclear the eating disorder and make peace with
myself and have peace in my life. So we'll just be taking a very
quick break. We'll be coming backfor our activations Home Times TV. Do

(26:22):
you want to go deeper into sacredactivations, which is a subconscious metaprogramming process.
Tamra Oviat is inviting you to visither website at tamraoviat dot com to
sign up and get lifetime access tothree free activations that you can listen to
anytime you want or as often asyou need. If you like what Tamra

(26:44):
does and like to incorporate sacred activationsinto your life, she also offers live
webinars, masterclasses, and practitioners trainingto further support your healing, manifestations and
expansion. There are hundreds of activationson her website that address different aspects of
your life, money, health,relationships, intuitive abilities, and more.

(27:07):
Head over to her website. Attamraoviat dot com and experience the magic of
sacred activations. Thank you for listening. Imagine becoming a super influencer, reinvent

(27:29):
yourself, invest in your brand,and then manifest your success with a robust,
spheric approach. Own Times Media andBroadcasting offers a unique and multifaceted way
to become the spiritual and conscious influenceryou deserve to be. By putting your
message across our powerful platform with itsproven record of integrity and excellence through our

(27:52):
produced shows, Own Times offers theopportunity to become a social media TV personality,
a radio show host, an OwnTimes magazine columnist, and a syndicated
podcaster all in one shot. Bylive streaming your show on Home Times TV
and broadcasting it across the extensive HomeTimes Radio and TV networks, you become

(28:14):
more than a host. You becomean ambassador and a force for positive change.
Own Times Open yourself to the possibilities. If I could be you could
be me just one hour, Ifwe could find a way to get inside

(28:37):
each other's mine. Welcome all inmy shoes. Welcome all in my shoes.
Well before you abuse, criticize,and accues welcome all my shoes,
so welcome back, and thank youto everyone for sticking around. So I

(29:08):
told everyone that I was going torun twelve activations before I keep on babbling
again, Okay. So glad thati'm you are on the planet to day
with us. You love me,thank you, thank you very much.

(29:30):
Yeah, it's a good thing.I decided to just stay, okay.
So and I'm I'll stay for long, for as long as first long as
I needed. Okay. So theactivations that I will be running are ultimate

(29:52):
release of anger, fear and guilt, and then a child's guilt and shame
the activation so sorry for the noise, my cat is uh okay. And
then clearing self persecution and punishment ofself addictions, redirection post traumatic stress disorder,

(30:18):
release family constellations in her child reconnection, clearing the war within in her
conflict and belief systems and traumas ofwar. Take your keys back self,
love, self, forgiveness, brain, and balance. Okay. So I
hope everyone is in is comfortable whereyou're seated. So again, take nice,

(30:45):
deep, easy breadth in with thenose and out through the mouth.
Again, take a deep breath infor the nose and out through the mouth,

(31:07):
releasing any worries, any preoccupations,any tightness, any pain, anything
that's bothering your mind, and takinganother deep breath in for the nose and

(31:36):
exhaling out through the mouth all theworries, any concerns from yesterday, from
last month, from last year,and just asking that all parts and pieces
of you your focus and awareness asall of those be we called back into

(32:06):
your center. And if you couldalso drop down into your big beautiful hearts,
just continue taking nice deep breaths infor the nose and mouth to the
mouth so that you're also in thepresent moment. So you could also visualize

(32:44):
yourself as a huge tree growing rootswide and hollow, and those roots are
going deep, deep, deep downinto Mother Earth. Anchoring those roots into
the heart checker of Mother Earth,so that you're fully grounded. And if

(33:06):
you could ask Earth energies to groundyou some more, so just connecting into
the eye of God. Know thatthe sacred energies are of the highest levels

(33:32):
of love and life from God.So know that these activations are sacred and
divine. So I just need torun the protection protocol starting with a pillar

(34:05):
of light activation. So anchoring apillar of light into each one of us,
and that pillar of light is alsogoing to clear up anything that's detrimental

(34:29):
or non beneficial from your field.And running river of river of light,

(34:59):
m river souls, sorry, riversouls, most especially for the impacts,
so that we could further clear anythingthat we've taken from the collective or from
others that's not supposed to be therein your fields. Christ Consciousness activation to

(35:45):
connect us into the fifth dimensional systemof five D love, five D unconditional
Love. Then finally universal life screenactivation. Okay, so let's start with

(36:15):
the activations for releasing eating disorders oreven if you don't have any eating disorders,
or or even if you're perfectly fine, if you'd like to release weight.

(36:37):
I'm sure this will assist assist eachone in releasing or even maintaining weight
and also clear a lot of heavybaggages and emotions. So let's start with
ultimate release of anger, fear,and wild. So running that activation and

(37:04):
each one so know that the activationsare going to run on the live and
also it goes beyond time and space, so the activations are as effective as
when it's run live or when youwatch it on the replace, releasing all

(37:31):
anger, emotions, anger, genetics, tribal beliefs, collective consciousness, et
cetera. And then and plugging youinto unconditional life, and then running a

(38:43):
child's guilt and shame, the activationclearing all deep rooted guilt and shame hidden
in the subconscious. So let allof those emotions, thoughts, feelings,

(39:25):
beliefs, Let all of those riseup to the surface to be cleared.
Time to let go of anything that'sno longer serving your highest anything that's weighing,
weighing you down, anything that's holdingyou back from having more peace and

(39:54):
having more happiness, enjoy, havingmore abundance in my life. And then
replacing all of those with love andacceptance of self, and then proceeding with

(40:39):
release of self hatred, and thenclearing self persecution and punishment of self,
asking that activation to run on.Chu chu. This activation is also releasing

(42:13):
a lot of overwhelmed Yeah, soI know that all of the activations that

(42:36):
I'll be running are going to berunning for quite a while, for the
next several days or even months.So we're going now to addictions redirection,

(43:01):
So bringing addictions redirection on each one. So addictions redirection resets your brain chemistry
to reduce your addictive tendencies until youcan completely get rid of them without fighting

(43:22):
too hard. At a deeper level, it heals the very pain to try
to soothe away with the addiction.Then it redirects you to forgive yourself and
nurture yourself naturally. So addiction redirectioncan also not only covers a food addiction,

(43:46):
it also covers even addiction to drama, addiction to toxicity, h work
of holissium, so any addiction.So if you have that pattern of addiction,

(44:14):
and it's also going to clear thegenetics quite powerful addiction. One of
the quite powerful activation. Sorry,quite powerful, quite powerful activation. Sorry,

(44:35):
it's like when you're when I'm runningthe activations, I have some difficulty
with with words. Yeah, I'min the e yus. You just think

(45:12):
of whatever it is that you needto clear addiction to pain, sufferings,
struggle, sacrifice, a fiction tochocolates, and then running post traumatic stress

(46:06):
disorder release activation. So it clearsthe emotional illness and anxiety disorder which usually
develops as a result of extreme frightor a life threatening event. So actually

(46:36):
it doesn't actually have to be lifethreatening anything that the mind perceives as a
threat and is imprinted on the brainconstitutes PTSD and then running Family Constellations activation.

(47:38):
So this activation clears all the anger, resentment, judgment, guilt,
and hatred towards your family members andhelps you to more easily forgive them for
hurtful words and actions and allow youto give and receive familiar love and running

(48:16):
in her child reconnection activation, soit allows you to reclaim pieces of yourself
lost, clears out all traumas thatcaused parts of you to be left behind,

(48:37):
enabling you to reclaim your power.So with blimin r vosa or any

(49:00):
type of eating disorder, it's likeyou starved your inner child. And then

(49:36):
clearing the war within inner conflict andbelief systems and traumas of war activation,
so I somehow emerged the war withinand disconnect from war consciousness and friends stating

(50:29):
peace and calm. Then running selflove activation. We truly love ourselves,

(50:55):
then we can truly love others.Self forgiveness activation. So with self forgiveness

(51:20):
activation, disconnect fair heart and allowthe unforgiveness or lack of forgiveness to be
released. Not along with self forgivenesslet's also run forgiveness, compassion, grab

(52:02):
at your dectivation. Yeah, soalso running take your case back, so

(52:52):
that you could take your power backfrom where you gave it up. Hm.
And for those with struggling with withweight or with an eating disorder,
taking your power back to you andstarving on the eating disorder, of power,

(53:20):
of any power, because you arethe one in control. You are
the driver of your life. Youare the master of your destiny, and
you are a powerful creator, andyou have one hundred percent responsibility of your

(53:45):
life. H Okay. So I'mjust being built by spirit to run brain

(54:22):
imbalance activation, balance the left andright brain hemispheres, the brain pulses,
and also the parts of the brainthat got affected by the food of detection,

(54:45):
the nervous system reset activation. Thenfinally rise of the Phoenix, integrate

(55:07):
all of the activations, and onelast mother Earth activation. So we drink

(55:37):
lots and lots of water and listento your body, listen to what your
body asks you to drink or takein of course in moderation, and then
if you could also take assualt waterback to just help your body clear or

(56:05):
detox, and don't forget the groundfully ground. So in line with that,
I'd like you to imagine that you'rewalking on sand with your bare feet,

(56:32):
where you're walking on soil, orif you want, you could also
visualize that you're taking your awareness.You're visualize it, you're a huge tree
with your roots anchored down, anchorfully anchored into the hard checker of mother

(56:55):
Earth. Just focus your awareness deep, deep, deep down into the hard
chucker of mother Earth. So youcould stay there for a while to just
fully ground the activations. So whenyou're ready, you could called back your

(57:46):
awareness back into your bodies, backinto your into your seats, back to
where you are back into with thepresent moment, you can move around,
wiggle your fingers, stretch, You'remost welcome. Are there any questions?

(58:30):
You're most welcome to everyone, thanking, thanking me, thank you, Thank
you to everyone for sharing sharing thespace with me, for letting me run
the activations on all of you.So, yeah, it's two, I

(58:57):
am, but that's okay. Ihad pretty good rest the night before,
so I'd like to believe everyone withaligned from Stevie Wonders and with the new
Stunts song. I'm quite sure you'refamiliar with it. The greatest love of

(59:22):
all is happening to me learning thelove yourself. It is the greatest love
of all. So with that,thank you to everyone, and many blessings at