March 20, 2024 • 62 mins
Air Date - 19 March 2024
In this insightful episode, Ella Isakov shares the ingredients for being both in each moment and in the flow of all life's richness.
She will share ways to manage all the challenges and changes of life and see the wisdom in them.
This episode will help people understand what is keeping them from true flow and share simple and manageable ways to create flow in everyday life.
Sacred Activations included, but not limited to:
0-7
Inner Child Wound Release
Self-Sabotage
Addiction Redirection
Dying To Be Me
Deepest Darkest Secret
The Sky Is Falling
Flight or Fight
Nervous System Upgrade
Need To Know
I Am Safe
Competition, Lack, and Limitation
The Divine Masculine and Feminine Integration
Divine Order
As Above So Below
Buddha's Compassion
Happiness
Arms Wide Open
Mother Earth
About the Host:
Ella Isakov is a Sacred Activations Master Practitioner and Teacher with a thriving Medical Intuitive practice under the umbrella of Sacred Activations. Her passion and purpose have always been to inspire others to uncover their inner knowing and light within to live a life led by love and aligned with their truth.
Ella runs regular Sacred Activations & Master Sacred Activations practitioner training, has a sought-after show, “Inside Healing,” on her YouTube channel, and holds popular Sacred Activations webinars throughout the year. Find out more about Ella & her offerings at https://ellaisakov.com.
#EllaIsakov #TamraOviatt #MetaprogammingInTheHumanBioComputer #Activations #Attunements #Metaphysics #Spirituality #Reprogramming
Join the FREE LIVE CALL every Tuesday https://tamraoviatt.com/metaprogramming-in-the-human-biocomputer-with-tamra-oviatt/
Connect with Tamra Oviatt. Visit https://tamraoviatt.com/ and receive FREE LIFETIME ACCESS for 3 Activations.
Visit the Metaprogramming in the Human Bio-Computer Show Page https://omtimes.com/iom/shows/metaprogramming-in-the-human-biocomputer/
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In this insightful episode, Ella Isakov shares the ingredients for being both in each moment and in the flow of all life's richness.
She will share ways to manage all the challenges and changes of life and see the wisdom in them.
This episode will help people understand what is keeping them from true flow and share simple and manageable ways to create flow in everyday life.
Sacred Activations included, but not limited to:
0-7
Inner Child Wound Release
Self-Sabotage
Addiction Redirection
Dying To Be Me
Deepest Darkest Secret
The Sky Is Falling
Flight or Fight
Nervous System Upgrade
Need To Know
I Am Safe
Competition, Lack, and Limitation
The Divine Masculine and Feminine Integration
Divine Order
As Above So Below
Buddha's Compassion
Happiness
Arms Wide Open
Mother Earth
About the Host:
Ella Isakov is a Sacred Activations Master Practitioner and Teacher with a thriving Medical Intuitive practice under the umbrella of Sacred Activations. Her passion and purpose have always been to inspire others to uncover their inner knowing and light within to live a life led by love and aligned with their truth.
Ella runs regular Sacred Activations & Master Sacred Activations practitioner training, has a sought-after show, “Inside Healing,” on her YouTube channel, and holds popular Sacred Activations webinars throughout the year. Find out more about Ella & her offerings at https://ellaisakov.com.
#EllaIsakov #TamraOviatt #MetaprogammingInTheHumanBioComputer #Activations #Attunements #Metaphysics #Spirituality #Reprogramming
Join the FREE LIVE CALL every Tuesday https://tamraoviatt.com/metaprogramming-in-the-human-biocomputer-with-tamra-oviatt/
Connect with Tamra Oviatt. Visit https://tamraoviatt.com/ and receive FREE LIFETIME ACCESS for 3 Activations.
Visit the Metaprogramming in the Human Bio-Computer Show Page https://omtimes.com/iom/shows/metaprogramming-in-the-human-biocomputer/
Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/
Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/
Twitter: https://twitter.com/OmTimes/
Instagram: https://www.instagram.com/omtimes/
Youtube: https://www.youtube.com/c/OMTimesTV
Linkedin: https://www.linkedin.com/company/2798417/
Pinterest: https://www.pinterest.com/omtimes/
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Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
(00:07):
Ninety five percent of our lives arerun and created by our subconscious mind programming.
Imagine if your subconscious mind is runningmany negative, disempowering and self sabotaging
programs, how will that ninety fivepercent of your life turn out to be?
Would you like help to change yoursubconscious programming into something that works for
(00:28):
you and set it to attract andcreate everything you desire. Join Tamra Oviat
in her show Metaprogramming and the HumanBiocomputer here on Home Times, where she
will connect to the source energy andchange your subconscious programming by deleting your negative
belief systems. Tamra is the founderof Sacred Activations, a subconscious metaprogramming modality
(00:52):
that rewires your brain and shifts hundredsof your belief systems so you can break
away from lack, pain and sufferand take control of what you want to
create in your life. Tamra hashelped hundreds of thousands of people worldwide,
and she is here to help youtoo. It's not about fighting what you
don't want, It's about creating whatyou do want, and the only way
(01:15):
to do that is to change andupgrade your subconscious programming. Let Tamra help
you create magic in your world.Tune in every week at Metaprogramming and the
Human Biocomputer. Hello and welcome toanother episode of Home Times. I am
Elizakov, a fellow Sacred Activations practitioner, Master practitioner, and teacher. I
(01:42):
run the saf Retivations, the MasterSake Rectivations, the Medical Intuitive Training,
and soon I will also my firstMaster Medical Intuitive is actually scheduled for November.
First and foremost, I want tothank Tamra and Debs. And if
you're new here, get to thewebsite tamer over tom camera Avia dot com
(02:07):
and you'll see free webinars. You'llsee free things and trainings. And the
next training I believe is Mastering theMasters, but there's regular trainings for I
think there's a whole bunch of thingscoming up this year. So it's super
exciting and I'm just so grateful tohave the opportunity to be on Home Time.
So thank you, thank you,and I myself, I just finished
(02:30):
the Medical Intuitive training. It wasthe bomb. I don't know if you'll
know that saying. And then theMaster Medical and Tutor I'm running end of
in November. End of November,but I do actually have a sixth week
webinar series is leading up to thesixth week is leading up to the five
D Human, which is like thefive D consciousness, and that's in April,
(02:51):
and everything's on my website just alizacopdot com. So we want will
be every week is preparing you forthe five D consciousness, so we want
to sell clear cleansing out the cells. Week two is the mental and emotional
some scars and the astral body.Week three is the trauma and the fears
and opening up to your light andfreedom. Week fours don't just survive,
(03:12):
but thrive. That was my that'sstill my mottol got to thrive May twenty
and then the fifth week is spiritualgifts and opening you up to all your
clayeres and deeping your connections. Andthen the sixth week is where we you
know, it gets real with allthe five D and really upping the game
because with the first five weeks prepyou for that. So that's really exciting.
(03:32):
That's all my website, and itstarts in April and goes for six
weeks. Today is a topic thatI would all be the first to admit
that I've had to consciously work onthis, and that's to be in live
in the flow. You know,there's either flow or there's friction in force.
(03:54):
And guess where that we mostly live. So to live in the flow
in the day three D world wherethings we're told we have to work really
hard. We're told with the forcewe have to We're told we have to
control. We told we have toknow the next step. And that's where
the second part of the flow isthe feminine and the masculine, and both
(04:15):
the men and women need the balanceof both masculine and feminine. But guess
where we mostly live. We mostlylive in the masculine, and that's where
we're a little bit more controlled.We don't like the unknown, and we're
very organized, so the school systems, everything's kind of we live in a
masculine world attached to time and nounknown. God goodness gracious. If we
(04:42):
let go to the unknown, whathappens to us? And the feminine is
more that the feminine is more lettinggo of the rains. The feminine is
really allowing for the unknown and mostimportantly, the surrender to the unknown unknown.
The unknowing is the trust, thetrust that you us has your back,
and most importantly, to trust yourselfknowing that you'll be okay. Now
(05:06):
after this, after these two things, probably the first thing to move into
the flow is to heal childhood traumabecause as long as you as long as
you're carrying all that baggage, it'sgonna be really because you could be in
the trauma response, but said no, you can be in the in the
(05:26):
survival, the trauma survival response.And when you're in trauma survivals and response,
you're gonna be fully in the masculinebecause you're gonna be hyper aware.
You're going to be wanting to control, because when you're in trauma survival response,
you are you don't feel safe,and I'd say most of us don't
feel safe. Because then there's alsogenerational trauma. I think in every episode
(05:47):
I've had to bring this up andand I'll add that it's that it is
part of every theme because all thetraumas and the pain that we car in
our generations before us that you're continuing, it impacts all of this upgrade expansion
to whatever. Even the flow isan upgrade. Living in the flow is
(06:08):
living in oh my god, it'sliving in the bliss state where you're not
blocked because fear blocks you. Worryblocks you. So I when I talk
to you about seven ways to kindof really be in the flow, yes,
I want to keep it mostly notpositive, but I wanted to show
you all the ways that living inthe flow brings for us. But do
(06:32):
keep in mind, as long asyou're in trauma survival response, it is,
it's going to be hard to letgo and live in the flow.
That's the short of it. Andthat is why I've had to work really
hard on It's actually not even happyto work hard. It's actually a constant
practice. I still don't work hard. That's also a masculine I just used
(06:54):
the masculine word for working really hard. But I still have my rituals and
my practices that helped me stay inthe flow in the moment, in the
now and really present and connected inmy body. Flow is a choice,
but it was also a practice.You know. That was actually the first
thing that came up when I wasresearching, is that flow is a choice.
(07:17):
And I would argue that, youknow, I think we all,
I think we like, do youwant an easier way of life? Do
you want to feel more joy?Do you want to feel more present.
I think everybody would probably choose yes. So yes, it's a choice,
but there needs to be some unpacking, some clearing, and then of course
(07:41):
a practice you have to practice.And especially if you've had childhood trauma,
I don't know if you ever fullyclear it, but you can take the
wisdom and then whatever paints like it'sjust going to keep you. You just
have to keep practicing, whether you'vehad childhood trauma or not. And we're
moving out of separation, which isall about I mean, a collective is
(08:01):
in separation. If you judge somebody, you're living in separation. If you're
thinking that they're better than you,you're living in separation. This is not
flow. This is stuckness. Iknow, I don't think that's a word,
but that's stuckness. Is where we'regoing to be living. So living
in alignment with the flow of lightbrings happiness and freedom. Yuh, of
(08:22):
course that was the first thing whenI was researching, is like, yes,
I would agree with that. Everyonehas their own unique life flow.
Whatever what I think is flow mightnot be what you think is flow.
Like I love to be busy andcreating lots of things and to me,
that's flow as long as I don'tfeel stressed or get worrisome. But maybe
(08:43):
if somebody else's flow is being inthe forest in the cabin, and well,
this is hunky dory, so weall have oh my god, I
don't know why all this language.I think I'm just channeling other kinds And
I never say hunky dory. Justso everybody has their past, everybody has
their flow. My sense of definitionthe flow is different from yours, but
(09:05):
there's probably our similarities amongst a groupof people, say, and when we
are not on a flow, we'reprobably also not living our aligne path.
And I love I used to loveobituary obituaries, and I love kind of
reading what the regrets of the dyingare. And guess what the one of
the top the top five regrets ofthe dying is not living a life that
(09:28):
was true to them, living alife that was to lead to someone else's
expectation or to please them, orto we all know that I had to
go to I went to two universitiesto do something that was not aligned for
me. So we've maybe we havenot all been there, but I have.
And not only that, but Iwas actually really good at what I
(09:50):
was not aligned for, so thatkind of keeps you tracked into that right
because then it's like, I lovethis, I'm good at it. But
if you start to well, theuniverse will shift you slowly if it's in
your cards. And you may notlike to shifting. You may be like
me taking screaming and yelling and rampagingon the feet and arms everywhere. But
(10:13):
here I am, and I'm alsoreally happy to be here. So you
can make or hinder moving into theflow. And it all depends on how
much as time talks about NonStop andme too, how much do you plug
it into the three D and theirexpectations and the fears that you will not
be okay. You will not beokay if you become a medical intuitive and
(10:35):
a spiritual being that you can't besuccessful at that there's no regular paycheck.
These are all the different fears thatare plugged into us. And guess what
there, I say, I makemore money without my regular paycheck. Yes,
you can say what too? Sohow do we I feel really lucky
(10:56):
that I got pushed into the pack. But I would say some people,
many people take the lifetimes to findtheir aligned path and maybe lifetime after lifetime.
So I'm not sure what makes Ithink there's always karma and I think
there's no coincidences. So I thinkthis is where I was meant to be
in this lifetime, and so hereI am. Yeah. So oftentimes people
(11:18):
don't see the option. They justkind of we're like machines. We just
kind of maneuver in the non awareness. You know, ninety five percent of
our life is led by the subconsciouswhen we're not unaware of what we're doing.
While we're doing it, we don'tknow the why. And I'm coming
to the why. That's that's numberfive. We're number two. Now,
let's stay with number two. Slowdown out, Okay, So getting to
(11:43):
the flow is even what I justdid. You know, sometimes I get
really excited, and then it's thatjust taking the pause, no matter where
you are, no matter how manypeople from you, and just if you
just bring your hands on your heartand bring you back to the moment.
So it is a practice, especiallyif you're like me, you can't get
really excited kind of fast too,and especially when you're talking about this stuff.
(12:05):
Number two, it flows about livingin harmony with you. There is
no wrong. And then there's noright way to be goodness gracious. When
aren't we always worried about being corrector pleasing or being the good one?
The good How often do I clearthe good girl archetype in my sessions?
I don't have that today, Butdon't worry. I've got a lot of
(12:26):
other juicy stuff today. But it'sall the basis of it is not feeling
safe, and the basis beyond that, deeper than that, is not feeling
loved or not feeling love of bullAnd then when we expect a five D,
then we just know that we areloved. It's interesting, isn't it.
So we don't need to be perfect. You don't need to be a
(12:50):
certain way. You don't need tofit a certain box labels and boxes.
I will be running that for youtoday, very specific labels and boxes.
Though true to you, you don'tneed to be vegan, because the spiritual
community is vegan. Like how oftendo we even want to belong to something?
We shift things that are not alignedfor us. We don't mean tune
in. We just like, oh, I'm I want to I'm part of
(13:13):
this group, so I need todo this. So when we how do
we start to honor and listen toour being. Trust your gut. I
will be running that and that's reallyconnecting to your gut, your heart and
your mind and allowing that to flow. Actually, so much shifts just with
that activation alone. So if youjust want, you can run that every
day too, if you can toget the record and just put it to
(13:33):
that spot and just play that unlessyou're a practitioner, and then I think
you guys can run it on yourself. So to live life in harmony with
yourself and the universe, So firsttrusting yourself and then trusting that the universe
also has you back. And Ithink what's really important to mention here is
(13:54):
when we are faced with challenges inthe general me too, before we think
that, oh my god, I'mnot supported. Oh my goodness, that
door is closing. Oh. Insteadof thinking that we are being led to
something better or something more aligned,or that there's some wisdom or lesson to
(14:16):
learn, don't we think automatically whensomething big change happens, or we lose
a job or this door closes,that oh my gosh, I'm not good
I'm not good enough, I'm notworthy, I'm not supported by life.
I think I am running. No, I think I took out guys like
nineteen sacred activations, so I hadto like, let's let a few go
(14:39):
to So how do we move intothe flow and trust that well, they're
back to the trauma trauma sexual response. We either go into flight, fight,
fun, or freeze. Yeah,I was gonna run. Had to.
I had to discern which activation isturned because there's so many. Yeah,
(15:05):
exactly, those are great ones aswell. So until we start to
see, until we start to feelsafe in our body and our world,
any challenge, any shift, wewill get panicky. We will like,
oh my goodness or oh my goddess, and that will block you any kind
of worry. Oh that's some birththat's coming up. Worry is a big
(15:28):
blockage. We think, Oh,I'm just worried about this. We just
speak about it like it's nothing.Worrying is big. And how do we
stay connected to our breath, toour awareness, to our body, and
how do we continue to cultivate Iam safe that the universe has my back
(15:50):
as long as you hold trauma inanger around any kind of abandonment or abuse
or trauma anytime, especially childhood,when we are confused from trauma. It
is a hard one. It's likeit's it becomes Yeah, you'll you'll just
have more practice to do, whichI know. That's why I have my
I get up at five am todo my practices and the latest I get
(16:12):
up a six am. So itis possible. It does take a bit
more effort, but I don't know. I think I'm worth the effort,
and I think you are too.So make it. Make your practices yours.
When one door closes, another oneopens. The habit we heard that,
I don't know. Even if youdon't like Oprah, I'm going to
quote Oprah. Your job in lifeis to find your flow. This is
(16:37):
a huge lesson for me. Everythingelse is gravy or have you ever heard
everything else is just a moot point. Everything else is just a mood point.
Focus on you, focus on youfinding your flow, everything around you
will shift. Oh yeah, healthyboundaries is a great one. Number three.
When in alignment with flow of life, fear and worry drop. So
I already talked about the power ofwar, and we just speak about these
(17:02):
things like they're nothing, and yetwe're blocking all the things from entering and
leaving. So don't underestimate the powerof worry. We already know the power
of fear, but then there's somewords and feelings that we kind of like,
I'm just worried, no breath.How can you feel safe in this
moment? Because fear can stop youin your tracks. We already know that,
(17:25):
because we're living under the pressure offear. Of the third that I
mensied, and if you missed afew sessions ago, I talked about the
astral cloud over the whole globe.Astral is all our emotional mental some scars
and fears and traumas, and we'rein the heaviness of that, and that's
why the fear overwhelms us. Oh, the other emotion is overwhelmed. How
(17:48):
many spiritual people do I counsel withreleasing overwhelmed? I Kin'd'm just too overwhelmed.
You're worthy of the practices to shiftout of that. And it does
take time. When in a flowin alignment, fear has no place.
Fear is there, like you know, if I know him in danger.
(18:08):
Of course we want that fear.We want to know when as an angry
dog and we should run for thehills. But otherwise we can be friends
with fear, just like we canbe friends with the ego, you know,
make your ego your am ego.So no longer live in fear.
No one has hold over you.So how can we live in the three
(18:29):
D but not plug into the threeD? How can we live in the
now? That's where the practice is. Meditation is a practice. You don't
get anywhere. There's nowhere. OhI've arrived. No, meditation is practice.
So it is possible to live inthe present moment and to be free
(18:52):
of all the fears. Occasionally Isometimes like these next you know, sometimes
I do get a little caught upbecause so much is going on at once.
But then with my practices, Ican you can still manage the flow.
And here's the thing that I wantyou guys to understand about flow.
It's not in my notes. MaybeI'll bring it up really quickly. It's
not that you can't set goals orset intentions. I do. I set
(19:14):
goals and intentions all the time.It's the place you're at when you're setting
those goals and intentions, like areyou in the moment? Are you in
the feeling of joy that's where youwant to set your intentions from, Or
are you like I need this tomake this money. I need this to
survive. Is everything like a survivalthing? Or is it about being in
(19:36):
the present moment and setting the intentionfrom there? Set goals I set.
I set serious goals. I've gotmy goals for twenty twenty four. I
have my vision board. I doall that by the way, I did
my vision board on Canva No More'sclippings, magazine pictures. So much is
(19:56):
so easy for you. So muchis so which is readily available to help
you align with your flow, andthat could be different from my flow.
Until we do, we're gonna bestruggling against the self, and we're gonna
be struggling against life. And thatstruggling against life is struggling that life is
not working for me, Life isworking against me. Well, guess what.
(20:18):
Life is just waiting for you.Life is just waiting for you to
surrender and let it happen the wayit needs to happen for you. When
truth flow is denied, that's oneconfusion. And I think it's really important
that first seven years of our lifewe are just eating things up subconsciously actually
(20:41):
even of course our whole life,but the first seven years is when we
get filled up with all that,all the belief systems, CANVA, c
A and VA is the platform.I use it also for all my images
for Instagram use canvas. Its great. Yes, that's correct. H Yeah.
(21:06):
So heal your old wounds. Itwill take time, it may not
be pretty. You don't need togo back to the event. You need
to go back to the emotion.You need to just feel those feelings of
being abandoned or being left behind,or feeling unloved. And it's a disconnect
(21:26):
from life that causes to struggle,reject life and resist life and clutch to
the pain. Don't we attached tothe pain? In fact, well,
that's a whole other thing. WhenI heal, When I help people heal
trauma, they stay feel a wholeother grief and pain from letting go of
the identity of the clutching. Soit's it's like it is truly becoming a
(21:49):
new human, a human that's morealigned, more lighter, more in the
flow of all things. And thenyou learn to trust yourself none of that.
You learn to actually feel like youknow, like when you hear something,
you'll contract or you will expand justsay, oh I don't feel that.
(22:10):
It's a practice of awareness. It'sa practice of awareness. Of course,
maybe the first time you try ityou may not, but I absolutely
do. Or if I said yes, something should have been a no.
My team just constantly haggles me.So anyway, there's all the different ways
(22:33):
as you kind of progress that you'llfind your ways to stay in aligned life
for you. That's number five.I did. The number four. I
just may have not mentioned there wasnumber four. Collective belief that we need
to be massive producing machines, humanmachines, be more, do more.
When I don't know if you guysknow, about to teach still a bit
(22:53):
of yoga, and then when Ido shav astana, I often say,
when we're trying to ali that beingstate, we are not human doing.
We're human beings. It's even inour name. We're not meant to be
just work work, work work.In fact, it's actually when I take
(23:15):
that pause sometimes oftentimes that more comesto me. It's like stepping away,
especially if you're creative and you're likeyou're you're you're always inspired to do more
and more. It's not wrong.But then also taking a step away or
that pause, you can create alot of magic. This can take us
(23:38):
but when we're just doing doing,doing, forcing, forcing forcing, I'm
attaching to this, I'm attaching tothat. Have your goals, but stay
anchored in the present moment so youdon't get further away from yourself, further
away from the flow. Let's startto listen to your inner guidance. Start
to listen to your inner direction.For example, there is something that I
(24:03):
do now, and I remember myone friend. You know it, there
is muscle testing now she goes,no, it's thirty eight percent. And
I knew in my heart that itis something that I wanted to do,
and I'm still doing it, andI'm so glad I listened to me.
This is when you discernment. Ialways say discernment is a really big spiritual
word, and it really is,because how do you discern even when your
(24:27):
friend is muscle testing was something whenI asked her actually to muscle test for
it, But then I still knewin my heart that I needed to go
for that, and I did,and I'm so glad I did. Number
six is follow your intuition. Well, guess what intuition is. Intuition is
(24:48):
feminine. Intuition is being in theflow. Intuition is opening up to the
unknown, and most importantly intuition istrust because yes, you know how when
I when I'm the new students thatpeople are building their intuition, they say,
how do I know it's not it'snot me that's speaking. Well,
(25:11):
that's where the practice comes in.You start to discern because it is like
a thought. It's like a thoughtthat keeps answers you and answers you.
So how do you discern? Andyou know that that is your intuition,
that is your team and especially whenmy team has grown and that it's like,
who much one of you guys isgiving me this advice. So you
(25:32):
can work with it, develop itand be in the flow and of the
trust and know that you're so guidedwithin you to live the best life outside
of you that is aligned, passionateand grace, full of grace. Don't
let the ego. The ego willstop you in your tracks as well.
Have the ego to get bed anddo what you need to do. So
(25:56):
they trust your gut, get intothe flow of knowing. Do you can
restrict or expand when when you're whenyou're making a decision. I already talked
about this. The more you listen, the more you'll evolve in the dynamic
process of co creation with the universe. I got to tell you, I'm
in the whirlwind right now. There'sthings that are happening that I didn't put
(26:17):
on any intention board. It's nowhere. It's just flying at me. And
this is why my rituals are evenmore important, because I it was my
intention to have greater impact. Butthen when it's all coming at me like
a snowstorm, how do I handleit? Well, I need to continue
my practices, so I handle itwith grace and ease and still in the
(26:42):
true intention of service. So easy, so easy to move into the ego.
Guys, be so careful. Noticethat's where staying, meditation, energy,
healings stay in the present moment.You don't want to get into the
ego. Then a whole intention ofwhy whatever it is that you're doing will
(27:03):
not serve its essence. It stillmight be popular, but it might not.
It will not serve its essence.Okay, So you open up to
your truth and to your gut.The more you have the practices. Number
seven, Oh, I love howI'm right on point with everything. This
(27:25):
is a rare moment where I'm notrushing at the end. Number seven,
when you surrender to the flow oflife, it will be scary at first,
like really really scary to let goto the unknown is now what we're
taught. Even if you had notrauma in your life, which I don't
believe there's anybody that has not hadnot no trauma in their life, surrendering
(27:45):
to the unknown is super not inour any kind of teaching or modeling that
we've had in our life. Sohow do we surrender to the flow of
life? It will absolutely be scary, So learning to breathe through that and
life will unfold more more coherently fromone phase to another. Yeah, and
(28:11):
trust absolutely, But I also recommendthat you can continue support. I have
my person I have several people thatI go to weekly because I am if
I'm going to be of service,I also need to serve myself. I'm
like the top machine, you know, like you know like that there are
different kinds of cars. Don't judgeme, but I love Porschas, So
I'm like, like my favorite colorof Porsche, and I'm going to treat
(28:34):
it the best way I can withthe best gas, which be the best
people in my community that are helpingme. So you and life are moving
as one. There's no friction,there's no force, there's only flow,
and then there's trust. Not onlythat. You know, a few weeks
ago, I got, I gotdenied something that I really wanted. I
got, and I won't lie toyou for a moment. I got a
(28:56):
little, you know, a littleit into that pattern. But then I
breathed, and I and then Iexpanded, like it's once you have your
practices going, then even when youhave a disappointment or if something doesn't go
your way, you'll just trust thatit's not the right time or something else
is there for me, or you'lljust trust whatever whatever it is it needs
(29:18):
to happen for me. I thinkit just wasn't the right time. I
think it still will happen not theright time. Okay, what I'm going
to close off with an Oprah quote. I gotta tell you a story about
Oprah really quickly. We have wehave a moment. Somebody asked her,
how how do you go into aboardroom full of men as a black woman.
(29:42):
This is before this is before therewere you know, all the diverse
people and all the roles, andthis is what she said. On an
interview, she said, well,when I walk into the room, I'm
not just walking as me. I'mwalking on Skype customs. I'm walking with
all my ancestors behind me, andwe are all walking to a room full
(30:08):
of men and whatever else that I'msure there was racism and whatnot. So
there's You're never alone. You're alwayssupported and that reminds me not just by
life, but are by all yourancestors and beyond. And then your team,
like my team has gotten so big, your team will just get bigger.
(30:30):
The more you trust, the moreyou believe in them, and begin
to you kind of do cultivated relationship, all right. Last quote is with
Oprah. I trust the ob andflow of the universe. I trust that
life is bigger than what I cansee. I trust this divine order beyond
my control. I trust that nomatter what happens, I will be all
(30:53):
right. And yeah, divine order. Trusting the divine order. Oh,
I don't know for or for aloud questions. Okay, I think I'll
leave it there because there's a lotI want to provide with the sacred activations
portion for this. So let's takeour break now and we'll come back and
(31:17):
just a mop Ome Times TV.Do you want to go deeper into sacred
Activations, which is a subconscious metaprogrammingprocess. Tamra Oviat is inviting you to
visit her website at tamraoviat dot comto sign up and get lifetime access to
(31:41):
three free activations that you can listento anytime you want or as often as
you need. If you like whatTamra does and like to incorporate sacred activations
into your life, she also offerslive webinars, masterclasses, and practitioners training
to further support your healing, manifestationsand expansion. There are hundreds of activations
(32:04):
on her website that address different aspectsof your life, money, health,
relationships, intuitive abilities, and more. Head over to her website at tamraoviat
dot com and experience the magic ofSacred Activations. Thank you for listening.
(32:30):
Imagine becoming a super influencer, reinventyourself, invest in your brand, and
then manifest your success with a robust, spheric approach. Own Times Media and
Broadcasting offers a unique and multifaceted wayto become the spiritual and conscious influencer you
deserve to be By putting your messageacross our powerful platform with its proven record
(32:53):
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Times magazine columnist, and a syndicatedpodcaster all in one shot. By live
streaming your show on Home Times TVand broadcasting it across the extensive Home Times
(33:15):
radio and TV networks, you becomemore than a host. You become an
ambassador and a force for positive change. Own Times open yourself to the possibilities.
If I could be you could beme just one hour, if we
(33:37):
could find a way to get insideeach other's mine. Welcome all in my
shoes. Welcome all in my shoes. Well before you abused, criticize and
accues, welcome all in my shoes. Okay, and welcome back. Let's
(34:06):
begin the healing, the sacred activations. You can sit or lay down.
I do recommend that if you're new, or if you're sensitive to energy,
that you have your feet on theground that will help you. So sit
or laid down and just take afew expansive, expansive breaths and let every
(34:30):
excel bring you further into your body, and then on the next exhale,
make your way down, down,down, through all the layers of mother
Earth until you get to the heartof mother Earth. And it's in that
(34:52):
place of the heart of mother Earthwhere you're basing the divine, feminine,
divine and grounding. Give yourself fullpermission to receive. Know that you are
worthy of living a life that whenyou're in your dye in bed, you
know you feel like, wow,no regrets. Give usself full permission to
(35:17):
receive and know that you are worthyto do so. And let's begin with
zero to seven except to receive.And this is you know, this clears
(35:39):
all the emotions that you've picked up, including confusion if you've had a lot
of trauma in childhood emotions are anybelief systems that you've taken on that are
affecting how you see your worth?Until you clear this and then next I
(36:10):
say grativation. It's gonna be hardto move on as long as your inner
parts, especially your childhood innerparts,are still crying and lonely and feeling unloved.
And on top of that, I'llthat inner child wound release and we
(36:45):
clutch to this pain. Why backto the confusion of the child. We
clutch to the pain because they areso confusing, and they just like so
what they've known is what you've knownfor years? So how can you begin
to let that go? I hopeyou are the chance and safe self sabotage
(38:06):
release, clearing all ancestral and currentlife beliefs that everything in life has to
be hard and a struggle. Thisactivation allows you to free yourself of all
aspects of self sabotage in love,relationship, success, business, career,
finance, and create that balance andharmony within yourself, because all success is
(38:35):
the reflection the ripple effect from what'swithin you. And I'm gonna run this
(38:57):
on your past and present and futureand also the group's consciousness. The unconscious
are your chruckers, and even onyour sacred blueprint. It's actually a lot
(40:09):
of past life clearing, addiction redirections, say care activation. This is actually
(40:36):
all about cultivating self love. Sothink about in your mind each time you
listen. You can have a differentintention. What self sabotaging pattern are you
ready to clear? This could bereactivity, This could be anger, It
(40:58):
doesn't have to be an action.Could also be emotional eating or the ways
that you are keeping yourself from thrivingwithin your being. Emotional eating is just
feeling emotion, feeling the voids ofemotions. So as I run addiction redirection,
it's running. Now. What areyou wanting to clear to cultivate self
(41:22):
care, to cultivate self love,and to cultivate ease and grace within your
being? And I want to runaddiction redirection also on your past, present
and future past life, all yourtraukers and your sacret print dying to be
(42:51):
me colonel, all living beliefs andemotions keeping you from your light, your
authenticity. As long as you arenot living in your flow and your truth,
you're also not living in your authenticity, which means you're playing a role
(43:12):
all the time, which is exhausting, Like exhausting, the irony of that
(43:32):
is the world and he needs you. There's no one else like you.
(43:53):
I'm gonna stack on our deepest darksecret, so this will keep you in
shame. So I any kind ofmistake or something that happened doesn't have to
be a mistake, something that happenedto you as a child that you're still
hiding or feeling shame for that's stillplaying out in the background, probably eating
(44:16):
you like it's eating up alive,like from the inside. So we're skilled
or shame, so you don't needto share it. But I want you
to think of the first thing thatcomes to your mind. Couldn't be a
few things, So we need toclear first before we fill you up with
all the stuff to the floor.We need to clear the dark heavy things,
(44:40):
keep as dark secret except to receivewhat's on your mind that you're ready
to let go. The sky's falling. It carls back to not trusting the
(46:00):
universe or that the universe has yourback, or you know, anything that
happens to us we actually create onsome level. So any of the sky
is falling is something always happening thatcreates fear within you. Clear the belief
(46:20):
that there's danger around the corner andfree you from fear associated with it.
I'm also going to run with thisand a stack fight or flight and nervous
system upgrade with this. So I'mgonna required for about two minutes. I
(47:14):
ses nervous system upgrade. You needto know how many things they need to
(48:52):
know at one time. Out ofthe need to know stems are lack of
faith that the creator, the universe, whatever you call your God has your
back, and it's all steps fromnot feeling safe. Really, so I
(49:12):
am going to snack. I amsafe with need to know I am safe.
(50:01):
Put your hands on your heart andreally say I am safe. Don't
just let take activation run, butconsciously give us a full permission to receive
this and know in every cell ofyour being that you are in fact safe.
(51:14):
Competition lack of limitation disconnects you fromcompetition lack of limitations knowing that you
have everything you need desire, andthat there's plenty to go around. Divine
(52:16):
feminine, divine feminine masculine integration,balancing out both the masculine masculine and the
feminine as you absolutely need both evento be in the flow. You need
both a balance of both and astack divine order. Just just really just
(53:40):
trusting to get to let go tothe divine order of things and twists and
churns of life, which just givesyou the peace and the capability to go
with the flow of life and navigatethe twists and turns that come your way.
Except to receive us as above stillbelow, now that you supported both
(55:07):
above and below, Except to receive. I'm going to stack the next two
(56:09):
Buddhist compassion opening up to gratitude anddeep compassion I love this one. And
happiness, which is finding that almostlike that essence of joy where you're just
happy for no reason because life,none of life, is working for you
(56:31):
and appreciating every moment and every partof it as it is. WHOA that's
also living in the flow is lettinggo of the gripping of how things should
be. So it's called witnessing.So how can we just witness life as
it needs to be without need tobe any different? So as a excuse
(56:58):
me, Buddhist compassion and happiness,accept to receive. And the last activation
(57:37):
before I run a few just tohelp with the integration, I'll do those
quietly. Is arms wide open.Open your arms wide to all that is
known and to all that is unknown, and trust that you are supported above,
below, behind, in front,and most importantly within yourself. H
(58:00):
Arms wide open to receive, staytrued, tap into your intentions, and
always stay connected to your why,Why Why am I doing this? Why
is this? When you stay whenyou stay connected to your why, you'll
stay on your path. It's notalways the what often it's the why the
(59:16):
energies are going to continue to run. A few of them, well,
the integration maybe take months put theintegrations, but they're running, maybe just
a few days to a few hours. Make your way down to the heart
of Mother Earth and just basic inthe love of the grounding, the healing
energy of divine, feminine mother,one that will always hold you Mother Earth,
(59:38):
Father Sky. Then make your wayup to your heart's center. Just
(59:59):
take a your breaths expanding in yourchest cavity, and repeat this out loud.
Is actually better. I am fullyback into my body, fully grounded,
supported and in the flow of life. I am fully back into my
body, fully grounded, supported andin the flow of life. I am
(01:00:23):
fully back into my body, fullygrounded, supported and in the flow of
life. A few expensive threads andstart to wiggle your fingers and your tails,
(01:00:45):
and when you are ready, youmay open up your eyes and I
complease this on times session. Thankyou so much for all of you that
are showing up live and then allthe ones at watching the recording. You
have you questions or feedback, pleasereach out to me or time ram.
(01:01:06):
As always, it is my honor, my greatest greatest pleasure. I just love cor
Ninety five percent of our lives arerun and created by our subconscious mind programming.
Imagine if your subconscious mind is runningmany negative, disempowering and self sabotaging
programs, how will that ninety fivepercent of your life turn out to be?
Would you like help to change yoursubconscious programming into something that works for
(00:28):
you and set it to attract andcreate everything you desire. Join Tamra Oviat
in her show Metaprogramming and the HumanBiocomputer here on Home Times, where she
will connect to the source energy andchange your subconscious programming by deleting your negative
belief systems. Tamra is the founderof Sacred Activations, a subconscious metaprogramming modality
(00:52):
that rewires your brain and shifts hundredsof your belief systems so you can break
away from lack, pain and sufferand take control of what you want to
create in your life. Tamra hashelped hundreds of thousands of people worldwide,
and she is here to help youtoo. It's not about fighting what you
don't want, It's about creating whatyou do want, and the only way
(01:15):
to do that is to change andupgrade your subconscious programming. Let Tamra help
you create magic in your world.Tune in every week at Metaprogramming and the
Human Biocomputer. Hello and welcome toanother episode of Home Times. I am
Elizakov, a fellow Sacred Activations practitioner, Master practitioner, and teacher. I
(01:42):
run the saf Retivations, the MasterSake Rectivations, the Medical Intuitive Training,
and soon I will also my firstMaster Medical Intuitive is actually scheduled for November.
First and foremost, I want tothank Tamra and Debs. And if
you're new here, get to thewebsite tamer over tom camera Avia dot com
(02:07):
and you'll see free webinars. You'llsee free things and trainings. And the
next training I believe is Mastering theMasters, but there's regular trainings for I
think there's a whole bunch of thingscoming up this year. So it's super
exciting and I'm just so grateful tohave the opportunity to be on Home Time.
So thank you, thank you,and I myself, I just finished
(02:30):
the Medical Intuitive training. It wasthe bomb. I don't know if you'll
know that saying. And then theMaster Medical and Tutor I'm running end of
in November. End of November,but I do actually have a sixth week
webinar series is leading up to thesixth week is leading up to the five
D Human, which is like thefive D consciousness, and that's in April,
(02:51):
and everything's on my website just alizacopdot com. So we want will
be every week is preparing you forthe five D consciousness, so we want
to sell clear cleansing out the cells. Week two is the mental and emotional
some scars and the astral body.Week three is the trauma and the fears
and opening up to your light andfreedom. Week fours don't just survive,
(03:12):
but thrive. That was my that'sstill my mottol got to thrive May twenty
and then the fifth week is spiritualgifts and opening you up to all your
clayeres and deeping your connections. Andthen the sixth week is where we you
know, it gets real with allthe five D and really upping the game
because with the first five weeks prepyou for that. So that's really exciting.
(03:32):
That's all my website, and itstarts in April and goes for six
weeks. Today is a topic thatI would all be the first to admit
that I've had to consciously work onthis, and that's to be in live
in the flow. You know,there's either flow or there's friction in force.
(03:54):
And guess where that we mostly live. So to live in the flow
in the day three D world wherethings we're told we have to work really
hard. We're told with the forcewe have to We're told we have to
control. We told we have toknow the next step. And that's where
the second part of the flow isthe feminine and the masculine, and both
(04:15):
the men and women need the balanceof both masculine and feminine. But guess
where we mostly live. We mostlylive in the masculine, and that's where
we're a little bit more controlled.We don't like the unknown, and we're
very organized, so the school systems, everything's kind of we live in a
masculine world attached to time and nounknown. God goodness gracious. If we
(04:42):
let go to the unknown, whathappens to us? And the feminine is
more that the feminine is more lettinggo of the rains. The feminine is
really allowing for the unknown and mostimportantly, the surrender to the unknown unknown.
The unknowing is the trust, thetrust that you us has your back,
and most importantly, to trust yourselfknowing that you'll be okay. Now
(05:06):
after this, after these two things, probably the first thing to move into
the flow is to heal childhood traumabecause as long as you as long as
you're carrying all that baggage, it'sgonna be really because you could be in
the trauma response, but said no, you can be in the in the
(05:26):
survival, the trauma survival response.And when you're in trauma survivals and response,
you're gonna be fully in the masculinebecause you're gonna be hyper aware.
You're going to be wanting to control, because when you're in trauma survival response,
you are you don't feel safe,and I'd say most of us don't
feel safe. Because then there's alsogenerational trauma. I think in every episode
(05:47):
I've had to bring this up andand I'll add that it's that it is
part of every theme because all thetraumas and the pain that we car in
our generations before us that you're continuing, it impacts all of this upgrade expansion
to whatever. Even the flow isan upgrade. Living in the flow is
(06:08):
living in oh my god, it'sliving in the bliss state where you're not
blocked because fear blocks you. Worryblocks you. So I when I talk
to you about seven ways to kindof really be in the flow, yes,
I want to keep it mostly notpositive, but I wanted to show
you all the ways that living inthe flow brings for us. But do
(06:32):
keep in mind, as long asyou're in trauma survival response, it is,
it's going to be hard to letgo and live in the flow.
That's the short of it. Andthat is why I've had to work really
hard on It's actually not even happyto work hard. It's actually a constant
practice. I still don't work hard. That's also a masculine I just used
(06:54):
the masculine word for working really hard. But I still have my rituals and
my practices that helped me stay inthe flow in the moment, in the
now and really present and connected inmy body. Flow is a choice,
but it was also a practice.You know. That was actually the first
thing that came up when I wasresearching, is that flow is a choice.
(07:17):
And I would argue that, youknow, I think we all,
I think we like, do youwant an easier way of life? Do
you want to feel more joy?Do you want to feel more present.
I think everybody would probably choose yes. So yes, it's a choice,
but there needs to be some unpacking, some clearing, and then of course
(07:41):
a practice you have to practice.And especially if you've had childhood trauma,
I don't know if you ever fullyclear it, but you can take the
wisdom and then whatever paints like it'sjust going to keep you. You just
have to keep practicing, whether you'vehad childhood trauma or not. And we're
moving out of separation, which isall about I mean, a collective is
(08:01):
in separation. If you judge somebody, you're living in separation. If you're
thinking that they're better than you,you're living in separation. This is not
flow. This is stuckness. Iknow, I don't think that's a word,
but that's stuckness. Is where we'regoing to be living. So living
in alignment with the flow of lightbrings happiness and freedom. Yuh, of
(08:22):
course that was the first thing whenI was researching, is like, yes,
I would agree with that. Everyonehas their own unique life flow.
Whatever what I think is flow mightnot be what you think is flow.
Like I love to be busy andcreating lots of things and to me,
that's flow as long as I don'tfeel stressed or get worrisome. But maybe
(08:43):
if somebody else's flow is being inthe forest in the cabin, and well,
this is hunky dory, so weall have oh my god, I
don't know why all this language.I think I'm just channeling other kinds And
I never say hunky dory. Justso everybody has their past, everybody has
their flow. My sense of definitionthe flow is different from yours, but
(09:05):
there's probably our similarities amongst a groupof people, say, and when we
are not on a flow, we'reprobably also not living our aligne path.
And I love I used to loveobituary obituaries, and I love kind of
reading what the regrets of the dyingare. And guess what the one of
the top the top five regrets ofthe dying is not living a life that
(09:28):
was true to them, living alife that was to lead to someone else's
expectation or to please them, orto we all know that I had to
go to I went to two universitiesto do something that was not aligned for
me. So we've maybe we havenot all been there, but I have.
And not only that, but Iwas actually really good at what I
(09:50):
was not aligned for, so thatkind of keeps you tracked into that right
because then it's like, I lovethis, I'm good at it. But
if you start to well, theuniverse will shift you slowly if it's in
your cards. And you may notlike to shifting. You may be like
me taking screaming and yelling and rampagingon the feet and arms everywhere. But
(10:13):
here I am, and I'm alsoreally happy to be here. So you
can make or hinder moving into theflow. And it all depends on how
much as time talks about NonStop andme too, how much do you plug
it into the three D and theirexpectations and the fears that you will not
be okay. You will not beokay if you become a medical intuitive and
(10:35):
a spiritual being that you can't besuccessful at that there's no regular paycheck.
These are all the different fears thatare plugged into us. And guess what
there, I say, I makemore money without my regular paycheck. Yes,
you can say what too? Sohow do we I feel really lucky
(10:56):
that I got pushed into the pack. But I would say some people,
many people take the lifetimes to findtheir aligned path and maybe lifetime after lifetime.
So I'm not sure what makes Ithink there's always karma and I think
there's no coincidences. So I thinkthis is where I was meant to be
in this lifetime, and so hereI am. Yeah. So oftentimes people
(11:18):
don't see the option. They justkind of we're like machines. We just
kind of maneuver in the non awareness. You know, ninety five percent of
our life is led by the subconsciouswhen we're not unaware of what we're doing.
While we're doing it, we don'tknow the why. And I'm coming
to the why. That's that's numberfive. We're number two. Now,
let's stay with number two. Slowdown out, Okay, So getting to
(11:43):
the flow is even what I justdid. You know, sometimes I get
really excited, and then it's thatjust taking the pause, no matter where
you are, no matter how manypeople from you, and just if you
just bring your hands on your heartand bring you back to the moment.
So it is a practice, especiallyif you're like me, you can't get
really excited kind of fast too,and especially when you're talking about this stuff.
(12:05):
Number two, it flows about livingin harmony with you. There is
no wrong. And then there's noright way to be goodness gracious. When
aren't we always worried about being corrector pleasing or being the good one?
The good How often do I clearthe good girl archetype in my sessions?
I don't have that today, Butdon't worry. I've got a lot of
(12:26):
other juicy stuff today. But it'sall the basis of it is not feeling
safe, and the basis beyond that, deeper than that, is not feeling
loved or not feeling love of bullAnd then when we expect a five D,
then we just know that we areloved. It's interesting, isn't it.
So we don't need to be perfect. You don't need to be a
(12:50):
certain way. You don't need tofit a certain box labels and boxes.
I will be running that for youtoday, very specific labels and boxes.
Though true to you, you don'tneed to be vegan, because the spiritual
community is vegan. Like how oftendo we even want to belong to something?
We shift things that are not alignedfor us. We don't mean tune
in. We just like, oh, I'm I want to I'm part of
(13:13):
this group, so I need todo this. So when we how do
we start to honor and listen toour being. Trust your gut. I
will be running that and that's reallyconnecting to your gut, your heart and
your mind and allowing that to flow. Actually, so much shifts just with
that activation alone. So if youjust want, you can run that every
day too, if you can toget the record and just put it to
(13:33):
that spot and just play that unlessyou're a practitioner, and then I think
you guys can run it on yourself. So to live life in harmony with
yourself and the universe, So firsttrusting yourself and then trusting that the universe
also has you back. And Ithink what's really important to mention here is
(13:54):
when we are faced with challenges inthe general me too, before we think
that, oh my god, I'mnot supported. Oh my goodness, that
door is closing. Oh. Insteadof thinking that we are being led to
something better or something more aligned,or that there's some wisdom or lesson to
(14:16):
learn, don't we think automatically whensomething big change happens, or we lose
a job or this door closes,that oh my gosh, I'm not good
I'm not good enough, I'm notworthy, I'm not supported by life.
I think I am running. No, I think I took out guys like
nineteen sacred activations, so I hadto like, let's let a few go
(14:39):
to So how do we move intothe flow and trust that well, they're
back to the trauma trauma sexual response. We either go into flight, fight,
fun, or freeze. Yeah,I was gonna run. Had to.
I had to discern which activation isturned because there's so many. Yeah,
(15:05):
exactly, those are great ones aswell. So until we start to
see, until we start to feelsafe in our body and our world,
any challenge, any shift, wewill get panicky. We will like,
oh my goodness or oh my goddess, and that will block you any kind
of worry. Oh that's some birththat's coming up. Worry is a big
(15:28):
blockage. We think, Oh,I'm just worried about this. We just
speak about it like it's nothing.Worrying is big. And how do we
stay connected to our breath, toour awareness, to our body, and
how do we continue to cultivate Iam safe that the universe has my back
(15:50):
as long as you hold trauma inanger around any kind of abandonment or abuse
or trauma anytime, especially childhood,when we are confused from trauma. It
is a hard one. It's likeit's it becomes Yeah, you'll you'll just
have more practice to do, whichI know. That's why I have my
I get up at five am todo my practices and the latest I get
(16:12):
up a six am. So itis possible. It does take a bit
more effort, but I don't know. I think I'm worth the effort,
and I think you are too.So make it. Make your practices yours.
When one door closes, another oneopens. The habit we heard that,
I don't know. Even if youdon't like Oprah, I'm going to
quote Oprah. Your job in lifeis to find your flow. This is
(16:37):
a huge lesson for me. Everythingelse is gravy or have you ever heard
everything else is just a moot point. Everything else is just a mood point.
Focus on you, focus on youfinding your flow, everything around you
will shift. Oh yeah, healthyboundaries is a great one. Number three.
When in alignment with flow of life, fear and worry drop. So
I already talked about the power ofwar, and we just speak about these
(17:02):
things like they're nothing, and yetwe're blocking all the things from entering and
leaving. So don't underestimate the powerof worry. We already know the power
of fear, but then there's somewords and feelings that we kind of like,
I'm just worried, no breath.How can you feel safe in this
moment? Because fear can stop youin your tracks. We already know that,
(17:25):
because we're living under the pressure offear. Of the third that I
mensied, and if you missed afew sessions ago, I talked about the
astral cloud over the whole globe.Astral is all our emotional mental some scars
and fears and traumas, and we'rein the heaviness of that, and that's
why the fear overwhelms us. Oh, the other emotion is overwhelmed. How
(17:48):
many spiritual people do I counsel withreleasing overwhelmed? I Kin'd'm just too overwhelmed.
You're worthy of the practices to shiftout of that. And it does
take time. When in a flowin alignment, fear has no place.
Fear is there, like you know, if I know him in danger.
(18:08):
Of course we want that fear.We want to know when as an angry
dog and we should run for thehills. But otherwise we can be friends
with fear, just like we canbe friends with the ego, you know,
make your ego your am ego.So no longer live in fear.
No one has hold over you.So how can we live in the three
(18:29):
D but not plug into the threeD? How can we live in the
now? That's where the practice is. Meditation is a practice. You don't
get anywhere. There's nowhere. OhI've arrived. No, meditation is practice.
So it is possible to live inthe present moment and to be free
(18:52):
of all the fears. Occasionally Isometimes like these next you know, sometimes
I do get a little caught upbecause so much is going on at once.
But then with my practices, Ican you can still manage the flow.
And here's the thing that I wantyou guys to understand about flow.
It's not in my notes. MaybeI'll bring it up really quickly. It's
not that you can't set goals orset intentions. I do. I set
(19:14):
goals and intentions all the time.It's the place you're at when you're setting
those goals and intentions, like areyou in the moment? Are you in
the feeling of joy that's where youwant to set your intentions from, Or
are you like I need this tomake this money. I need this to
survive. Is everything like a survivalthing? Or is it about being in
(19:36):
the present moment and setting the intentionfrom there? Set goals I set.
I set serious goals. I've gotmy goals for twenty twenty four. I
have my vision board. I doall that by the way, I did
my vision board on Canva No More'sclippings, magazine pictures. So much is
(19:56):
so easy for you. So muchis so which is readily available to help
you align with your flow, andthat could be different from my flow.
Until we do, we're gonna bestruggling against the self, and we're gonna
be struggling against life. And thatstruggling against life is struggling that life is
not working for me, Life isworking against me. Well, guess what.
(20:18):
Life is just waiting for you.Life is just waiting for you to
surrender and let it happen the wayit needs to happen for you. When
truth flow is denied, that's oneconfusion. And I think it's really important
that first seven years of our lifewe are just eating things up subconsciously actually
(20:41):
even of course our whole life,but the first seven years is when we
get filled up with all that,all the belief systems, CANVA, c
A and VA is the platform.I use it also for all my images
for Instagram use canvas. Its great. Yes, that's correct. H Yeah.
(21:06):
So heal your old wounds. Itwill take time, it may not
be pretty. You don't need togo back to the event. You need
to go back to the emotion.You need to just feel those feelings of
being abandoned or being left behind,or feeling unloved. And it's a disconnect
(21:26):
from life that causes to struggle,reject life and resist life and clutch to
the pain. Don't we attached tothe pain? In fact, well,
that's a whole other thing. WhenI heal, When I help people heal
trauma, they stay feel a wholeother grief and pain from letting go of
the identity of the clutching. Soit's it's like it is truly becoming a
(21:49):
new human, a human that's morealigned, more lighter, more in the
flow of all things. And thenyou learn to trust yourself none of that.
You learn to actually feel like youknow, like when you hear something,
you'll contract or you will expand justsay, oh I don't feel that.
(22:10):
It's a practice of awareness. It'sa practice of awareness. Of course,
maybe the first time you try ityou may not, but I absolutely
do. Or if I said yes, something should have been a no.
My team just constantly haggles me.So anyway, there's all the different ways
(22:33):
as you kind of progress that you'llfind your ways to stay in aligned life
for you. That's number five.I did. The number four. I
just may have not mentioned there wasnumber four. Collective belief that we need
to be massive producing machines, humanmachines, be more, do more.
When I don't know if you guysknow, about to teach still a bit
(22:53):
of yoga, and then when Ido shav astana, I often say,
when we're trying to ali that beingstate, we are not human doing.
We're human beings. It's even inour name. We're not meant to be
just work work, work work.In fact, it's actually when I take
(23:15):
that pause sometimes oftentimes that more comesto me. It's like stepping away,
especially if you're creative and you're likeyou're you're you're always inspired to do more
and more. It's not wrong.But then also taking a step away or
that pause, you can create alot of magic. This can take us
(23:38):
but when we're just doing doing,doing, forcing, forcing forcing, I'm
attaching to this, I'm attaching tothat. Have your goals, but stay
anchored in the present moment so youdon't get further away from yourself, further
away from the flow. Let's startto listen to your inner guidance. Start
to listen to your inner direction.For example, there is something that I
(24:03):
do now, and I remember myone friend. You know it, there
is muscle testing now she goes,no, it's thirty eight percent. And
I knew in my heart that itis something that I wanted to do,
and I'm still doing it, andI'm so glad I listened to me.
This is when you discernment. Ialways say discernment is a really big spiritual
word, and it really is,because how do you discern even when your
(24:27):
friend is muscle testing was something whenI asked her actually to muscle test for
it, But then I still knewin my heart that I needed to go
for that, and I did,and I'm so glad I did. Number
six is follow your intuition. Well, guess what intuition is. Intuition is
(24:48):
feminine. Intuition is being in theflow. Intuition is opening up to the
unknown, and most importantly intuition istrust because yes, you know how when
I when I'm the new students thatpeople are building their intuition, they say,
how do I know it's not it'snot me that's speaking. Well,
(25:11):
that's where the practice comes in.You start to discern because it is like
a thought. It's like a thoughtthat keeps answers you and answers you.
So how do you discern? Andyou know that that is your intuition,
that is your team and especially whenmy team has grown and that it's like,
who much one of you guys isgiving me this advice. So you
(25:32):
can work with it, develop itand be in the flow and of the
trust and know that you're so guidedwithin you to live the best life outside
of you that is aligned, passionateand grace, full of grace. Don't
let the ego. The ego willstop you in your tracks as well.
Have the ego to get bed anddo what you need to do. So
(25:56):
they trust your gut, get intothe flow of knowing. Do you can
restrict or expand when when you're whenyou're making a decision. I already talked
about this. The more you listen, the more you'll evolve in the dynamic
process of co creation with the universe. I got to tell you, I'm
in the whirlwind right now. There'sthings that are happening that I didn't put
(26:17):
on any intention board. It's nowhere. It's just flying at me. And
this is why my rituals are evenmore important, because I it was my
intention to have greater impact. Butthen when it's all coming at me like
a snowstorm, how do I handleit? Well, I need to continue
my practices, so I handle itwith grace and ease and still in the
(26:42):
true intention of service. So easy, so easy to move into the ego.
Guys, be so careful. Noticethat's where staying, meditation, energy,
healings stay in the present moment.You don't want to get into the
ego. Then a whole intention ofwhy whatever it is that you're doing will
(27:03):
not serve its essence. It stillmight be popular, but it might not.
It will not serve its essence.Okay, So you open up to
your truth and to your gut.The more you have the practices. Number
seven, Oh, I love howI'm right on point with everything. This
(27:25):
is a rare moment where I'm notrushing at the end. Number seven,
when you surrender to the flow oflife, it will be scary at first,
like really really scary to let goto the unknown is now what we're
taught. Even if you had notrauma in your life, which I don't
believe there's anybody that has not hadnot no trauma in their life, surrendering
(27:45):
to the unknown is super not inour any kind of teaching or modeling that
we've had in our life. Sohow do we surrender to the flow of
life? It will absolutely be scary, So learning to breathe through that and
life will unfold more more coherently fromone phase to another. Yeah, and
(28:11):
trust absolutely, But I also recommendthat you can continue support. I have
my person I have several people thatI go to weekly because I am if
I'm going to be of service,I also need to serve myself. I'm
like the top machine, you know, like you know like that there are
different kinds of cars. Don't judgeme, but I love Porschas, So
I'm like, like my favorite colorof Porsche, and I'm going to treat
(28:34):
it the best way I can withthe best gas, which be the best
people in my community that are helpingme. So you and life are moving
as one. There's no friction,there's no force, there's only flow,
and then there's trust. Not onlythat. You know, a few weeks
ago, I got, I gotdenied something that I really wanted. I
got, and I won't lie toyou for a moment. I got a
(28:56):
little, you know, a littleit into that pattern. But then I
breathed, and I and then Iexpanded, like it's once you have your
practices going, then even when youhave a disappointment or if something doesn't go
your way, you'll just trust thatit's not the right time or something else
is there for me, or you'lljust trust whatever whatever it is it needs
(29:18):
to happen for me. I thinkit just wasn't the right time. I
think it still will happen not theright time. Okay, what I'm going
to close off with an Oprah quote. I gotta tell you a story about
Oprah really quickly. We have wehave a moment. Somebody asked her,
how how do you go into aboardroom full of men as a black woman.
(29:42):
This is before this is before therewere you know, all the diverse
people and all the roles, andthis is what she said. On an
interview, she said, well,when I walk into the room, I'm
not just walking as me. I'mwalking on Skype customs. I'm walking with
all my ancestors behind me, andwe are all walking to a room full
(30:08):
of men and whatever else that I'msure there was racism and whatnot. So
there's You're never alone. You're alwayssupported and that reminds me not just by
life, but are by all yourancestors and beyond. And then your team,
like my team has gotten so big, your team will just get bigger.
(30:30):
The more you trust, the moreyou believe in them, and begin
to you kind of do cultivated relationship, all right. Last quote is with
Oprah. I trust the ob andflow of the universe. I trust that
life is bigger than what I cansee. I trust this divine order beyond
my control. I trust that nomatter what happens, I will be all
(30:53):
right. And yeah, divine order. Trusting the divine order. Oh,
I don't know for or for aloud questions. Okay, I think I'll
leave it there because there's a lotI want to provide with the sacred activations
portion for this. So let's takeour break now and we'll come back and
(31:17):
just a mop Ome Times TV.Do you want to go deeper into sacred
Activations, which is a subconscious metaprogrammingprocess. Tamra Oviat is inviting you to
visit her website at tamraoviat dot comto sign up and get lifetime access to
(31:41):
three free activations that you can listento anytime you want or as often as
you need. If you like whatTamra does and like to incorporate sacred activations
into your life, she also offerslive webinars, masterclasses, and practitioners training
to further support your healing, manifestationsand expansion. There are hundreds of activations
(32:04):
on her website that address different aspectsof your life, money, health,
relationships, intuitive abilities, and more. Head over to her website at tamraoviat
dot com and experience the magic ofSacred Activations. Thank you for listening.
(32:30):
Imagine becoming a super influencer, reinventyourself, invest in your brand, and
then manifest your success with a robust, spheric approach. Own Times Media and
Broadcasting offers a unique and multifaceted wayto become the spiritual and conscious influencer you
deserve to be By putting your messageacross our powerful platform with its proven record
(32:53):
of integrity and excellence through our producedshows. Own Times offers the opportunity unity
to become a social media TV personality, a radio show host, an Own
Times magazine columnist, and a syndicatedpodcaster all in one shot. By live
streaming your show on Home Times TVand broadcasting it across the extensive Home Times
(33:15):
radio and TV networks, you becomemore than a host. You become an
ambassador and a force for positive change. Own Times open yourself to the possibilities.
If I could be you could beme just one hour, if we
(33:37):
could find a way to get insideeach other's mine. Welcome all in my
shoes. Welcome all in my shoes. Well before you abused, criticize and
accues, welcome all in my shoes. Okay, and welcome back. Let's
(34:06):
begin the healing, the sacred activations. You can sit or lay down.
I do recommend that if you're new, or if you're sensitive to energy,
that you have your feet on theground that will help you. So sit
or laid down and just take afew expansive, expansive breaths and let every
(34:30):
excel bring you further into your body, and then on the next exhale,
make your way down, down,down, through all the layers of mother
Earth until you get to the heartof mother Earth. And it's in that
(34:52):
place of the heart of mother Earthwhere you're basing the divine, feminine,
divine and grounding. Give yourself fullpermission to receive. Know that you are
worthy of living a life that whenyou're in your dye in bed, you
know you feel like, wow,no regrets. Give usself full permission to
(35:17):
receive and know that you are worthyto do so. And let's begin with
zero to seven except to receive.And this is you know, this clears
(35:39):
all the emotions that you've picked up, including confusion if you've had a lot
of trauma in childhood emotions are anybelief systems that you've taken on that are
affecting how you see your worth?Until you clear this and then next I
(36:10):
say grativation. It's gonna be hardto move on as long as your inner
parts, especially your childhood innerparts,are still crying and lonely and feeling unloved.
And on top of that, I'llthat inner child wound release and we
(36:45):
clutch to this pain. Why backto the confusion of the child. We
clutch to the pain because they areso confusing, and they just like so
what they've known is what you've knownfor years? So how can you begin
to let that go? I hopeyou are the chance and safe self sabotage
(38:06):
release, clearing all ancestral and currentlife beliefs that everything in life has to
be hard and a struggle. Thisactivation allows you to free yourself of all
aspects of self sabotage in love,relationship, success, business, career,
finance, and create that balance andharmony within yourself, because all success is
(38:35):
the reflection the ripple effect from what'swithin you. And I'm gonna run this
(38:57):
on your past and present and futureand also the group's consciousness. The unconscious
are your chruckers, and even onyour sacred blueprint. It's actually a lot
(40:09):
of past life clearing, addiction redirections, say care activation. This is actually
(40:36):
all about cultivating self love. Sothink about in your mind each time you
listen. You can have a differentintention. What self sabotaging pattern are you
ready to clear? This could bereactivity, This could be anger, It
(40:58):
doesn't have to be an action.Could also be emotional eating or the ways
that you are keeping yourself from thrivingwithin your being. Emotional eating is just
feeling emotion, feeling the voids ofemotions. So as I run addiction redirection,
it's running. Now. What areyou wanting to clear to cultivate self
(41:22):
care, to cultivate self love,and to cultivate ease and grace within your
being? And I want to runaddiction redirection also on your past, present
and future past life, all yourtraukers and your sacret print dying to be
(42:51):
me colonel, all living beliefs andemotions keeping you from your light, your
authenticity. As long as you arenot living in your flow and your truth,
you're also not living in your authenticity, which means you're playing a role
(43:12):
all the time, which is exhausting, Like exhausting, the irony of that
(43:32):
is the world and he needs you. There's no one else like you.
(43:53):
I'm gonna stack on our deepest darksecret, so this will keep you in
shame. So I any kind ofmistake or something that happened doesn't have to
be a mistake, something that happenedto you as a child that you're still
hiding or feeling shame for that's stillplaying out in the background, probably eating
(44:16):
you like it's eating up alive,like from the inside. So we're skilled
or shame, so you don't needto share it. But I want you
to think of the first thing thatcomes to your mind. Couldn't be a
few things, So we need toclear first before we fill you up with
all the stuff to the floor.We need to clear the dark heavy things,
(44:40):
keep as dark secret except to receivewhat's on your mind that you're ready
to let go. The sky's falling. It carls back to not trusting the
(46:00):
universe or that the universe has yourback, or you know, anything that
happens to us we actually create onsome level. So any of the sky
is falling is something always happening thatcreates fear within you. Clear the belief
(46:20):
that there's danger around the corner andfree you from fear associated with it.
I'm also going to run with thisand a stack fight or flight and nervous
system upgrade with this. So I'mgonna required for about two minutes. I
(47:14):
ses nervous system upgrade. You needto know how many things they need to
(48:52):
know at one time. Out ofthe need to know stems are lack of
faith that the creator, the universe, whatever you call your God has your
back, and it's all steps fromnot feeling safe. Really, so I
(49:12):
am going to snack. I amsafe with need to know I am safe.
(50:01):
Put your hands on your heart andreally say I am safe. Don't
just let take activation run, butconsciously give us a full permission to receive
this and know in every cell ofyour being that you are in fact safe.
(51:14):
Competition lack of limitation disconnects you fromcompetition lack of limitations knowing that you
have everything you need desire, andthat there's plenty to go around. Divine
(52:16):
feminine, divine feminine masculine integration,balancing out both the masculine masculine and the
feminine as you absolutely need both evento be in the flow. You need
both a balance of both and astack divine order. Just just really just
(53:40):
trusting to get to let go tothe divine order of things and twists and
churns of life, which just givesyou the peace and the capability to go
with the flow of life and navigatethe twists and turns that come your way.
Except to receive us as above stillbelow, now that you supported both
(55:07):
above and below, Except to receive. I'm going to stack the next two
(56:09):
Buddhist compassion opening up to gratitude anddeep compassion I love this one. And
happiness, which is finding that almostlike that essence of joy where you're just
happy for no reason because life,none of life, is working for you
(56:31):
and appreciating every moment and every partof it as it is. WHOA that's
also living in the flow is lettinggo of the gripping of how things should
be. So it's called witnessing.So how can we just witness life as
it needs to be without need tobe any different? So as a excuse
(56:58):
me, Buddhist compassion and happiness,accept to receive. And the last activation
(57:37):
before I run a few just tohelp with the integration, I'll do those
quietly. Is arms wide open.Open your arms wide to all that is
known and to all that is unknown, and trust that you are supported above,
below, behind, in front,and most importantly within yourself. H
(58:00):
Arms wide open to receive, staytrued, tap into your intentions, and
always stay connected to your why,Why Why am I doing this? Why
is this? When you stay whenyou stay connected to your why, you'll
stay on your path. It's notalways the what often it's the why the
(59:16):
energies are going to continue to run. A few of them, well,
the integration maybe take months put theintegrations, but they're running, maybe just
a few days to a few hours. Make your way down to the heart
of Mother Earth and just basic inthe love of the grounding, the healing
energy of divine, feminine mother,one that will always hold you Mother Earth,
(59:38):
Father Sky. Then make your wayup to your heart's center. Just
(59:59):
take a your breaths expanding in yourchest cavity, and repeat this out loud.
Is actually better. I am fullyback into my body, fully grounded,
supported and in the flow of life. I am fully back into my
body, fully grounded, supported andin the flow of life. I am
(01:00:23):
fully back into my body, fullygrounded, supported and in the flow of
life. A few expensive threads andstart to wiggle your fingers and your tails,
(01:00:45):
and when you are ready, youmay open up your eyes and I
complease this on times session. Thankyou so much for all of you that
are showing up live and then allthe ones at watching the recording. You
have you questions or feedback, pleasereach out to me or time ram.
(01:01:06):
As always, it is my honor, my greatest greatest pleasure. I just love cor
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