In this deeply moving episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Dr. Virginia Marston, a trauma-healing practitioner whose work integrates family constellation therapy, holistic wellness, and generational healing. Together, they explore the profound connection between emotional healing, ancestral patterns, and the transformative power of self-awareness.
Dr. Marston shares her extraordinary personal journey through trauma recovery, shaped by her experience navigating her daughter’s cerebral palsy diagnosis. She reveals how this life-altering chapter became the catalyst for her deep dive into generational trauma — and how uncovering these invisible emotional inheritances can open the door to profound healing for individuals and families alike.
Throughout their illuminating conversation, Dr. Alisa and Dr. Marston emphasize the importance of approaching wellness through the lens of mind, body, and spirit. They discuss how family constellation therapy helps reveal the unseen loyalties, emotional blocks, and inherited burdens that often keep people stuck in patterns of fear, pain, or self-sabotage. Dr. Marston explains why cultivating self-love, presence, and awareness is essential for breaking these cycles and creating healthier internal and external relationships.
This episode beautifully highlights the necessity of redefining success — not through material achievement, but through the love, connection, and honor we cultivate within the family system. Dr. Marston’s story is a powerful reminder that healing is not just personal; it is generational, transformative, and deeply human.
Whether you're seeking emotional clarity, working through generational wounds, or exploring holistic healing modalities, this conversation offers both comfort and profound insight into what true wellness looks like.
🌐 Connect with Dr. Virginia Marston
Website — La Luz Wellness
🔗 https://laluzwellness.com
Instagram — La Luz Wellness Center
🔗 https://www.instagram.com/laluzwellnesscenter/
TikTok — La Luz Wellness Center
🔗 https://www.tiktok.com/@laluz_wellnesscenter
🎙️ Connect & Grow with Dr. Alisa Whyte
Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™
🌐 Podcast Website:
👉 https://mindsetmasterymoments.com
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Host
Dr. Alisa Whyte
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