In this powerful first part of our two-part series, Dr. Alisa sits down with internationally renowned trauma and mind-body healing expert Dr. Brian Alman to uncover what most health professionals miss: the lifelong impact of unresolved childhood trauma on our physical and emotional health.
Dr. Alisa opens up about her personal health journey, chronic pain, and how it led her into pain management and trauma work under the mentorship of Dr. Milton Erickson. Dr. Alman shares his role in the groundbreaking ACE Study alongside Dr. Vincent Felitti — and how it revealed that childhood adversity is strongly linked to autoimmune disorders, obesity, chronic pain, and more.
You’ll discover:
- Why 60% of U.S. adults have experienced ACEs
- How trauma shows up physically — often at the exact age a trauma occurred
- The danger of mistaking success for healing
- How unaddressed trauma becomes multigenerational suffering
This episode will shift the way you think about pain, achievement, and what it really means to be well. If you’ve ever tried to “push through” your past, this is your invitation to pause… and finally begin to heal.
🔗 Tune in now and share this conversation with someone silently battling invisible wounds.
🎁 And stay until the end for Dr. Brian’s gift to listeners: a free science-based stress relief toolkit.
💬 Connect with Dr. Brian Alman + Free Gift for Listeners
Dr. Brian Alman is passionate about helping people heal from within using powerful, science-based mind-body tools. Stay connected and explore more of his transformational work below:
🌐 Website: www.drbrianalman.com
📲 App + Tools: www.TrueSage.com
🎥 Watch: Dr. Brian Alman & Dr. Vincent Felitti — 30 Years of Collaboration on ACEs, Toxic Stress & Healing
👉 https://vimeo.com/787226247
🎁 FREE GIFT: "Your Inner Voice" eBook Preview
Download the Introduction + Chapter 1 of Dr. Brian’s breakthrough book Your Inner Voice — including the story of his chronic pain, mentorship under Dr. Milton H. Erickson, and the healing work that helped launch the ACE Study and mind-body solution that has now helped thousands.
📖 Click here to access your free preview
🎙️ Connect & Grow with Dr. Alisa Whyte
Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™
🌐 Podcast Website:
👉 https://mindsetmasterymoments.com
🎧 Be Our Next Guest:
👉 Apply for Season 3
🎓 Launch or Scale Your Podcast:
👉 Join the Podcast Mastery Blueprint Coaching Program
💡 Join the Dream Builders Think Tank:
A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
👉 https://www.skool.com/dreambuildersthinktank/about
Host
Dr. Alisa Whyte
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.