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July 25, 2025 44 mins

In Part 2 of this transformational series, Dr. Alisa and Dr. Brian Alman go even deeper — into the practical tools and mindset shifts that allow high-functioning individuals to finally release what’s weighing them down emotionally and physically.

They explore:

  • Why using your pain as fuel is not the same as healing
  • The “rings of development” model and how trauma imprints over time
  • A revolutionary metaphor — the “movie of your life” — and how moving from the judgmental 15th row to the intuitive last row can transform your relationships, health, and peace of mind
  • Dr. Alman’s 3-step bedtime healing ritual to rewire your emotional response system

Dr. Alisa also shares her own breakthroughs with autoimmune disease and sustainable weight loss, and how healing her inner wounds succeeded where traditional medicine failed.

🎁 Plus, Dr. Alman announces a second exclusive gift: access to a safe, guided self-healing method proven to extend lifespan by up to 19 years.

This is your moment to choose healing — not someday, but today.

🎧 Listen now and tag @DrBrianAlman and @MindsetMasteryMoments to claim your free tools follow Dr. Alman on Instagram then inbox him, tell him you heard him on mindset mastery Moments.

 Because the life you want isn’t waiting — it’s within you, ready to rise.

💬 Connect with Dr. Brian Alman + Free Gift for Listeners

Dr. Brian Alman is passionate about helping people heal from within using powerful, science-based mind-body tools. Stay connected and explore more of his transformational work below:

🌐 Website: www.drbrianalman.com
📲 App + Tools: www.TrueSage.com
🎥 Watch: Dr. Brian Alman & Dr. Vincent Felitti — 30 Years of Collaboration on ACEs, Toxic Stress & Healing
👉 https://vimeo.com/787226247

🎁 FREE GIFT: "Your Inner Voice" eBook Preview
Download the Introduction + Chapter 1 of Dr. Brian’s breakthrough book Your Inner Voice — including the story of his chronic pain, mentorship under Dr. Milton H. Erickson, and the healing work that helped launch the ACE Study and mind-body solution that has now helped thousands.
📖 Click here to access your free prev

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Mindset Mastery Moments Podcast with Dr. Alisa Whyte
Thank you for tuning in to the Mindset Mastery Moments Podcast, hosted by Dr. Alisa Whyte, a global empowerment leader, the #1 mindset disruptor, and international best selling bestselling author. Dr. Alisa empowers individuals to break through barriers and master their mindset for success in life and business.

🌐 Visit Our Podcast Website: Mindset Mastery Moments
🎧 Listen on Buzzsprout: Mindset Mastery Moments on Buzzsprout
🌍 Join the Mindset Mastery 360 Movement: Mindset Mastery 360

Become a Member of Mindset Mastery 360
Join the global Mindset Mastery 360 community and access exclusive resources designed to elevate your personal and professional growth. As a member, you’ll benefit from leadership training, mindset coaching, and a network of like-minded individuals committed to empowerment, fulfillment, and impact. Together, we will amplify your influence, increase your income, and create lasting change.

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Dr. Alisa Whyte

Dr. Alisa Whyte

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