Moments with Marianne

Moments with Marianne

In a single moment your life can change! “Moments with Marianne” is a transformative hour that covers an endless array of topics with the ‘best of the best.’ Her guest are leaders in their fields, ranging from inspirational, mindful, spirituality & consciousness authors, top industry leaders, business and spiritual entrepreneurs. Each guest is gifted, and a true visionary! A recognized leader in her own work, and while teaching others to develop, refocus, and grow; Marianne will bring the best guest, and sometimes a special surprise. Don’t miss this – you never know just which ‘moment’ will change your life forever For more show & book club information visit: https://www.mariannepestana.com

Episodes

January 27, 2023 53 min
Are the healthy foods you’re eating really negatively impacting your health? Tune in Friday, January 26th at 10am PST/ 1pm EST for a discussion with Sally K. Norton, MPH, on her new #book Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Better.

#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1...
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Have we been missing the problems associated with peace building initiatives? Tune in for a discussion with Libby Hoffman on her new #book The Answers Are There: Building Peace From the Inside Out.

Moments with Marianne airs on KMET1490AM & 98.1 FM, an ABC Talk Radio affiliate! Not in the Southern California area? Click to here to listen to the interview Live! https://tunein.com/radio/KMET-1490-s33999/

Wise woman and practica...
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Have you ever been forced to consider your mortality, or are you downplaying traumatic situations or circumstances in your life? Tune in for heartfelt discussion with David Richman on his new #book Cycle of Lives: 15 People's Stories, 5,000 Miles, and a Journey Through the Emotional Chaos of #Cancer followed by a discussion with Ashely Haseotes on her new #book The Unspoken: A Soul’s Reflection on Healing from Abuse, Neglect, a...
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Are there simple mindfulness stories to empower children? Tune in for an inspiring discussion with Mallika Chopra on her new children’s books: My Body is a Rainbow and Buddha and the Rose.

#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here t...
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Can stories of kindness, and forgiveness create a positive impact? Tune in for an inspiring discussion with Laura Burges on her new children’s book: Buddhist Stories for Kids: Jataka Tales of Kindness, Friendship, and Forgiveness.

#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Rad...
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Is there an simple way to teach meditation to children? Tune in Friday, January 20th at 10:30am PST/ 1:30pm EST for an inspiring discussion with Francesca Hampton on her new children’s book: Leo Learns to Meditate: A Curious Kid’s Guide to Life’s Ups and Downs and Lots In-Between.

#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California a...
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Are there stories that can teach our children how to cultivate compassion? Tune in for an inspiring discussion with Harry Einhorn on his new children’s book: The Hero of Compassion.

#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to liste...
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Can a trip to India change your life forever? Join us for this discussion with Sadhvi Bhagawati Saraswati as we discuss her memoir, Hollywood to the Himalayas: A Journey of Healing and Transformation.

#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area...
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Can you access your innate capacity to heal and use your burnout as a gateway to embodied wisdom and vitality? Tune in for an inspiring discussion with Anne Berube, PhD, on her new #book The Burnout Antidote: A Spiritual Guide to Empowerment for Empaths, Over-givers, and Highly Sensitive People

#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Souther...
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Do you know about a fresh approach for treating mental health issues by blending mindfulness and spirituality? Tune in Tuesday, January 17th at 3pm PST/ 6 EST for a discussion with Seth Gillihan, PhD, on his new #book Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace.

#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Sout...
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Are you looking to blend your business and yogi life? Tune in Friday, January 13th at 10am PST/ 1pm EST for an inspiring discussion with Vish Chatterji, MBA on his new #book The Business Casual Yogi: Take Charge of Your Body, Mind and Career.

#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Ta...
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January 11, 2023 53 min
After moving to Malta with her family during the 2020 pandemic, Emily A. Francis learned insider secrets to one of the healthiest lifestyles in the world. Now she shares these insights so that you too can improve your wellness and invigorate your spirit.

Tune in Tuesday, January 10th at 3pm PST/ 6pm EST for an inspiring discussion with Emily Francis on her new #book The Taste of Joy: Mediterranean Wisdom for a Life Worth Savoring.

#M...
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January 8, 2023 53 min
Why do we procrastinate and can we turn this around? Tune in Friday, January 6th at 10am PST/ 1pm EST for an inspiring discussion with Fuchsia Sirois, PhD, on her new #book Procrastination: What It Is, Why It's a Problem, and What You Can Do About It.

#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on #KMET1490AM & ...
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Can your dreams help you heal from past trauma? Tune in Tuesday, January 3rd at 3pm PST/ 6pm EST for an inspiring discussion with Linda Yael Schiller, MSW, LICSW on her new #book PTSDreams: Transform Your Nightmares from Trauma through Healing Dreamwork.

#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on #KMET1490AM & 98...
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December 31, 2022 53 min
Are you stuck in cycles of self-sabotage? Tune in for an inspiring discussion with Tania Kolar on her new #book Breaking The Stupid Mold : Overcoming Self-Sabotage And Limiting Beliefs, So You Can Live An Extraordinary Life.

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#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on #KMET1490AM ...
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December 30, 2022 16 min
While the Nazis make secret plans for what will become World War II, a daring young woman works to expose their secret while on a trip to Berlin. Tune in for a discussion with Lecia Cornwall on her new #novel That Summer in Berlin.

#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Ra...
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Exiled from Cuba after the revolution, Isabel Perez has learned to guard her heart and protect her family at all costs, but what happens when her sister Beatriz suddenly disappears? Tune in for a discussion with Chanel Cleeton on her new #novel Our Last Days in Barcelona.

#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on K...
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Can meaningful coincidences inspire interpersonal and spiritual growth? Tune in for a discussion with Bernard Beitman, MD, on his new #book Meaningful Coincidences: How and Why #Synchronicity and #Serendipity Happen.

#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on #KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate!...
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Are there lessons for enlightenment in western literature and the movies? Tune in Tuesday, December 27th at 3pm PST/ 6pm EST for an inspiring discussion with Dean Sluyter on his new #books The Dharma Bum’s Guide to Western Literature: Finding Nirvana in the Classics, and Cinema Nirvana: Enlightenment Lessons from the Movies.

#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at ...
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Do you know that there are science-backed strategies for building healthy self-talk that actually works? Tune in for an inspiring discussion with Rachel Turow, PhD, on her new #book The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head.

#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the So...
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