My Body, My Bump, My Baby

My Body, My Bump, My Baby

My Body, My Bump, My Baby is a podcast for women planning a family, who are pregnant or who have a young baby. We are all about helping women to be empowered mothers through topics on health, pregnancy, birth, and babies.

Episodes

August 10, 2022 39 min
Fearful about the idea of having a Birth Center or Home Birth? Did you know hospital birth is relatively new? In this episode, we explore the history of pain management and birth.

Resources mentioned in this episode:

https://www.nationalgeographic.com/magazine/article/how-trillions-of-microbes-affect-every-stage-of-our-life-from-birth-to-old-age-feature

https://www.whattoexpect.com/pregnancy/labor-and-delivery/history-of-childbirth/

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Determining your values can help determine how you go about sleep in your home.

Here are a few strategies and thought provoking questions to ask yourself as you journey through this season of motherhood.
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July 27, 2022 52 min
Doula - a term well known in the birth world but often misinterpreted. In this episode, we dive deep into what a doula is in relation to other birth workers, how they can impact a birth experience, and what makes them a special part of a birth team. We discuss pros and cons of working with a doula and how they can support you wherever you choose to give birth. We take an evidence based approach to our conversation (did you know tha...
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Bea tells a story about a woman's strong belief in the beauty of unmedicated birth. This woman work hard to achieve a beautiful birth and in turn change her families perspective on birth, helped her mother heal her fear of birth, helped her sister heal her birth trauma and ensured her daughter will birth with empowerment.
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July 13, 2022 40 min
There are so many horror birth stories being told and it has us all feeling nervous about giving birth. As it turns out, at Enso, we hear a ton of beautiful birth stories. Stories of strength and empowerment. It would be selfish to keep those all to ourselves. So, as part of our mission to shine light on how beautiful birth can be, we are asking women to share their beautiful birth stories on our podcast.

This is a 2 part series ...
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Veggies are so important for your health and your child's health. But it can be difficult with a picky eater. On this Nourishing Moment episode, Hannah provides tips for ensuring that everyone eats all of their veggies.
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June 29, 2022 44 min
There are so many horror birth stories being told and it has us all feeling nervous about giving birth. As it turns out, at Enso, we hear a ton of beautiful birth stories. Stories of strength and empowerment. It would be selfish to keep those all to ourselves. So, as part of our mission to shine light on how beautiful birth can be, we are asking women to share their beautiful birth stories on our podcast.

This is a 2 part series ...
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June 23, 2022 4 min
Have you ever visited Labor Land? In this Nourishing Moment, Bea describes Labor Land, why it's important and how to get there.
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June 15, 2022 36 min
We are faced with a million choices and a lot of overwhelm. And that is just what they are - CHOICES.

Choices of:
How YOU can be your healthiest,
How YOU go about your pregnancy,
What kind of care YOU want,
What birth YOU choose to have,
How YOU raise your children,
What education and medical YOU choose for your family.

Emphasis on "YOU". They are your choices for your family. Resources are abundant and ever-changing. Your intuitio...
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May 26, 2022 51 min
Welcome to My Body, My Bump, My Baby. In this episode, Bea & Hannah share a bit about what inspired them to start this podcast and what it means to be intentional in motherhood. When does motherhood start? What does intentional decision making look like and why is it so important for mothers around the world? You can expect to learn a bit about intentional motherhood as it relates to preconception, pregnancy, and postpartum. Jo...
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