My Mental Health Breakdown
A podcast series featuring real life POV from a person who is battling mental health illnesses which includes anxiety, depression, OCD, and anger.
Episodes
Over the past few weeks, we’ve laughed, reflected, and maybe even cried together. And through it all, I keep coming back to this: you’ve got this. I say that not as a cliché, but as someone who’s been in the trench...
We’ll talk about the power of a strong support system, how positive affi...
In this week's episode, I dive into how depression has recently crept back into my life and, more importantly, the steps I'm taking to shift the tide. Join me as I navigate the highs and lows with transparency, insight, and a commitment to finding l...
*music by audionautix.com
*music by audionautix.com
*music by audionautix.com
*music by audionautix.com
*music by audionautix.com
/// Season 1 is coming May 21st ///
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