My Mental Health Breakdown

My Mental Health Breakdown

A podcast series featuring real life POV from a person who is battling mental health illnesses which includes anxiety, depression, OCD, and anger.

Episodes

June 18, 2021 20 min
On the season finale of My Mental House Breakdown, Frank recaps everything he has covered the last few weeks, and reiterates that it’s going to be okay.

*music by audionautix.com
Share
Mark as Played
In the fourth episode of My Mental House Breakdown, Frank talks about his racing thoughts, how they cause anxiety, and how he copes with them.

*music by audionautix.com
Share
Mark as Played
June 4, 2021 22 min
In the third episode of My Mental House Breakdown, Frank shares his story about having insomnia and shares some tips on how he is now sleeping much better.

*music by audionautix.com
Share
Mark as Played
May 28, 2021 26 min
In the second episode of My Mental House Breakdown, Frank shares his journey of finding the right therapist, medication, and tools that have worked for him.

*music by audionautix.com
Share
Mark as Played
May 21, 2021 22 min
In the first episode of My Mental House Breakdown, Frank shares his personal story of his anxiety struggles and talks about the most severe anxiety chapter of his life which included insomnia, vomiting, and panic attacks.

*music by audionautix.com
Share
Mark as Played
A podcast series featuring real life POV from a person who is battling mental health illnesses which includes anxiety, depression, OCD, and anger.

/// Season 1 is coming May 21st ///
Share
Mark as Played

Popular Podcasts

    Serial is a podcast from Serial Productions, a New York Times company, hosted by Sarah Koenig. Serial unfolds one story - a true story - over the course of a whole season. The show follows the plot and characters wherever they lead, through many surprising twists and turns. Sarah won't know what happens at the end of the story until she gets there, not long before you get there with her. Each week she'll bring you the latest chapter, so it's important to listen in, starting with Episode 1. New episodes are released on Thursday mornings.

    Crime Junkie

    If you can never get enough true crime... Congratulations, you’ve found your people.

    Morbid

    It’s a lighthearted nightmare in here, weirdos! Morbid is a true crime, creepy history and all things spooky podcast hosted by an autopsy technician and a hairstylist. Join us for a heavy dose of research with a dash of comedy thrown in for flavor.

    The Official Game of Thrones Podcast: House of the Dragon

    Welcome to the Official Game of Thrones Podcast: House of the Dragon produced by HBO Max and iHeartRadio. This show is the go-to audio destination to unpack and discuss everything Game of Thrones for casual and die-hard fans alike, starting with the new HBO Original series, House of the Dragon. Join our hosts Jason Concepcion (X-Ray Vision) and Greta Johnsen (WBEZ's Nerdette podcast) every week as they share insights, fan questions, exclusive interviews with the cast and crew, and a whole lot of thoughts and opinions. It’s the only podcast with the inside scoop on all things Game of Thrones. It is also produced in association with Crooked Media.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

Advertise With Us

For You

    Music, radio and podcasts, all free. Listen online or download the iHeart App.

    Connect

    © 2022 iHeartMedia, Inc.