My Weekly Panic Attack

Remi Brooks is a professional therapist and amateur car thief (you'll have to listen to find out why). She helps others deal with anxiety, but she's got plenty of her own, as she has OCD, depression and anxiety herself. On My Weekly Panic Attack, Remi and her well-adjusted best friend Liz laugh about the embarrassing things we all do on a daily basis that are the result of anxiety. If you're looking for a safe space to laugh with two friends about the horror of daily life, look no further than My Weekly Panic Attack.

Episodes

Across Social Media Lines - Also From Voyage Media

December 6, 2024 • 58 secs

Host Keshia "K.B." Green interviews people who have formed deeply meaningful personal relationships across social media, in this interview/docu series, also from Voyage Media. Look for Across Social Media Lines anywhere you listen to podcasts.

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It’s a Lovely Superpower To Have

January 9, 2023 • 43 mins

Remi and Liz discuss the changes you experience post age 40, including sneeze-related injuries, “floaters” in your vision, and Remi shares a TMI detail about her sex life that led to remarkably effective hormone replacement therapy and made her an office legend with her doctor.

If you're enjoying the show, please leave a 5-star review on Apple Podcasts, and subscribe for future episodes.

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I'm Two Feet Away From Driving Into The Pacific Ocean

January 2, 2023 • 44 mins

Remi shares the trauma of a pre-GPS life, in which she went on a simple work errand, got lost at night, and it took an armada of police to prevent her from accidentally driving into the Pacific Ocean.

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We All Know By Now That I Tend To Break Into Cars

December 26, 2022 • 36 mins

In which Remi straight up steals a complete stranger’s car… and then refuses to give it back. Complete with bruises, tears, and hot coffee. Possibly the best story of the entire season, one that you’ll just have to listen to, to understand.

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One Cigarette In The Garage And A Trip To The ER

December 19, 2022 • 31 mins

Remi is a good patient. She passionately follows her doctor's advice, even when doing so requires a translation... like when she decided her doctor wanted her to keep smoking... and the decision ultimately sent her to the ER.

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832,000 People Are Going To This Party

December 12, 2022 • 39 mins

Prior to COVID, Remi's reflex attitude was why be grateful when the next horrible thing is around the corner? But to her shock, after COVID Remi has become more like Liz... she might (gasp) be becoming a grateful person.

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Dude, I'm Forty-Seven

December 5, 2022 • 23 mins

In which Remi confronts the reality of aging, albeit by learning she looks under 21 with sunglasses on... which feels like a compliment until she forgets her ID.

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Lucy the Lunatic (and Redd Foxx)

November 28, 2022 • 25 mins

In which Remi practices psychotherapy, at home...in the form of doggie matchmaking with her dog... and a dog named Redd Foxx.

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My First Love

November 21, 2022 • 38 mins

In which Remi and Liz discuss Remi's passionate, tempestuous, hot-and-cold, emotional relationship... with her dog.

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Leave For A Battery, Return With A Dog

November 14, 2022 • 32 mins

In which Remi throws herself to the mercy of Philadelphia's brotherly love at the mechanic, and promptly discovers she drastically overestimated it - and also engages in a campaign to get a dog that requires negotiation, charm, and deception.

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Car Blindness

November 8, 2022 • 29 mins

Remi admits to Liz her embarrassing, dangerous, might-get-her-arrested secret... she has car blindness. What the hell is car blindness? Listen and find out.

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