My Weekly Panic Attack

My Weekly Panic Attack

Remi Brooks is a professional therapist and amateur car thief (you'll have to listen to find out why). She helps others deal with anxiety, but she's got plenty of her own, as she has OCD, depression and anxiety herself. On My Weekly Panic Attack, Remi and her well-adjusted best friend Liz laugh about the embarrassing things we all do on a daily basis that are the result of anxiety. If you're looking for a safe space to laugh with two friends about the horror of daily life, look no further than My Weekly Panic Attack.

Episodes

December 6, 2024 58 secs
Host Keshia "K.B." Green interviews people who have formed deeply meaningful personal relationships across social media, in this interview/docu series, also from Voyage Media. Look for Across Social Media Lines anywhere you listen to podcasts.
Mark as Played
Remi and Liz discuss the changes you experience post age 40, including sneeze-related injuries, “floaters” in your vision, and Remi shares a TMI detail about her sex life that led to remarkably effective hormone replacement therapy and made her an office legend with her doctor.

If you're enjoying the show, please leave a 5-star review on Apple Podcasts, and subscribe for future episodes.
Mark as Played
Remi shares the trauma of a pre-GPS life, in which she went on a simple work errand, got lost at night, and it took an armada of police to prevent her from accidentally driving into the Pacific Ocean.
Mark as Played
In which Remi straight up steals a complete stranger’s car… and then refuses to give it back. Complete with bruises, tears, and hot coffee. Possibly the best story of the entire season, one that you’ll just have to listen to, to understand.
Mark as Played
Remi is a good patient. She passionately follows her doctor's advice, even when doing so requires a translation... like when she decided her doctor wanted her to keep smoking... and the decision ultimately sent her to the ER.
Mark as Played
December 12, 2022 39 mins
Prior to COVID, Remi's reflex attitude was why be grateful when the next horrible thing is around the corner? But to her shock, after COVID Remi has become more like Liz... she might (gasp) be becoming a grateful person.
Mark as Played
December 5, 2022 23 mins
In which Remi confronts the reality of aging, albeit by learning she looks under 21 with sunglasses on... which feels like a compliment until she forgets her ID.
Mark as Played
November 28, 2022 25 mins
In which Remi practices psychotherapy, at home...in the form of doggie matchmaking with her dog... and a dog named Redd Foxx.
Mark as Played
November 21, 2022 38 mins
In which Remi and Liz discuss Remi's passionate, tempestuous, hot-and-cold, emotional relationship... with her dog.
Mark as Played
November 14, 2022 32 mins
In which Remi throws herself to the mercy of Philadelphia's brotherly love at the mechanic, and promptly discovers she drastically overestimated it - and also engages in a campaign to get a dog that requires negotiation, charm, and deception.
Mark as Played
November 8, 2022 29 mins
Remi admits to Liz her embarrassing, dangerous, might-get-her-arrested secret... she has car blindness. What the hell is car blindness? Listen and find out.
Mark as Played

Popular Podcasts

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Ruthie's Table 4

    For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.