My Weekly Panic Attack

My Weekly Panic Attack

Remi Brooks is a professional therapist and amateur car thief (you'll have to listen to find out why). She helps others deal with anxiety, but she's got plenty of her own, as she has OCD, depression and anxiety herself. On My Weekly Panic Attack, Remi and her well-adjusted best friend Liz laugh about the embarrassing things we all do on a daily basis that are the result of anxiety. If you're looking for a safe space to laugh with two friends about the horror of daily life, look no further than My Weekly Panic Attack.


January 9, 2023 43 min
Remi and Liz discuss the changes you experience post age 40, including sneeze-related injuries, “floaters” in your vision, and Remi shares a TMI detail about her sex life that led to remarkably effective hormone replacement therapy and made her an office legend with her doctor.

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Remi shares the trauma of a pre-GPS life, in which she went on a simple work errand, got lost at night, and it took an armada of police to prevent her from accidentally driving into the Pacific Ocean.
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In which Remi straight up steals a complete stranger’s car… and then refuses to give it back. Complete with bruises, tears, and hot coffee. Possibly the best story of the entire season, one that you’ll just have to listen to, to understand.
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Remi is a good patient. She passionately follows her doctor's advice, even when doing so requires a translation... like when she decided her doctor wanted her to keep smoking... and the decision ultimately sent her to the ER.
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December 12, 2022 39 min
Prior to COVID, Remi's reflex attitude was why be grateful when the next horrible thing is around the corner? But to her shock, after COVID Remi has become more like Liz... she might (gasp) be becoming a grateful person.
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December 5, 2022 23 min
In which Remi confronts the reality of aging, albeit by learning she looks under 21 with sunglasses on... which feels like a compliment until she forgets her ID.
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November 28, 2022 25 min
In which Remi practices psychotherapy, at the form of doggie matchmaking with her dog... and a dog named Redd Foxx.
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November 21, 2022 38 min
In which Remi and Liz discuss Remi's passionate, tempestuous, hot-and-cold, emotional relationship... with her dog.
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November 14, 2022 32 min
In which Remi throws herself to the mercy of Philadelphia's brotherly love at the mechanic, and promptly discovers she drastically overestimated it - and also engages in a campaign to get a dog that requires negotiation, charm, and deception.
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November 8, 2022 29 min
Remi admits to Liz her embarrassing, dangerous, might-get-her-arrested secret... she has car blindness. What the hell is car blindness? Listen and find out.
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