Never Miss A Monday
Join me, Stacey Garcia, Mom, Personal Trainer, Reiki Master Practitioner, Integrative Health Coach, Cancer Survivor/Thriver, and your host of Never Miss A Monday. In this podcast, we discuss and dissect the intersection of mind, body, and spirit. I have always believed Mondays are magic… they set the tone for the week ahead of you. I’ve always lived a healthy life, so when I was diagnosed with Breast Cancer, it was explained to me that my lifestyle choices gave me a strong chance to live with this diagnosis. I was to continue my non-negotiables: plant-based eating, exercising, meditating, reading, connecting with loved ones, and making time for self-care—especially on Monday. This season, you will hear uplifting and transformative stories from incredible individuals who will share valuable insights and practical tips on not just making it through tough times but indeed flourishing in the face of adversity. Are you ready to transform and thrive through exploring alternative healing methods? If so, this podcast is for you. Whether you are currently grappling with a health issue, seeking effective strategies to enhance your overall well-being, or a seasoned wellness enthusiast looking to deepen your knowledge, join us as we explore the journey of resilience and empowerment together. Hosted on Acast. See acast.com/privacy for more information.
Episodes
In this episode of 'Never Miss a Monday,' host Stacey Garcia welcomes the incredibly resilient Justin Sandler. Justin, an accomplished actor, musician, and filmmaker, shares his awe-inspiring journey from his successful career in the entertainment industry to his battle with a rare and aggressive germ cell tumor. After an unexpected cancer diagnosis, Justin delved deep into self-care, emotional healing, and spiritual practices, inc...
In this engaging episode of 'Never Miss a Monday,' host Stacey Garcia sits down with Laney Schwartz, the brilliant mind behind the popular food blog 'Life is But a Dish.' Laney shares her inspirational journey from being an elementary school teacher to becoming a renowned recipe developer, with over 600 easy-to-follow recipes using everyday ingredients. The conversation covers crucial topics such as building confidence in the kitch...
Join host Stacey Garcia in this episode of 'Never Miss a Monday' as she dives deep into the often-avoided topic of aging. Celebrating her 45th birthday, Stacey reflects on her personal journey of overcoming a cancer diagnosis and discusses the visual signs of aging she’s noticed. Discover how to transform the mindset from fearing and fixing aging to honoring and embracing it. With actionable steps, deeply personal stories, and prac...
Join host Stacey Garcia on 'Never Miss a Monday' as she welcomes Samantha Harris, a four-time Emmy award nominee and health advocate best known for hosting 'Dancing With the Stars' and 'Entertainment Tonight.' Samantha shares her inspiring journey from being diagnosed with breast cancer at 40 and its recurrence at 50, to redefining her life through wellness. Now a certified health coach, bestselling author, and host of the podcast ...
In this episode of 'Never Miss a Monday,' host Stacy Garcia welcomes the extraordinary Jill Amy Sager, an award-winning author, public speaker, and professional tarot reader. Jill shares intimate details about her transformation from a cynical New Yorker to an inspiring spiritual guide. We delve into her early struggles with a physical disability, her surprising journey into tarot reading, and how her practices have shaped her into...
In this week’s episode of Never Miss a Monday, we dive into the personal journey of Mandi Tollefson who turned her struggles with anxiety into a passion for aromatherapy and natural products. Discover how essential oils like lavender and others can help alleviate feelings of anxiety, promote self-love, and enhance self-worth. Learn about the rituals and practices that provided comfort and relief during pregnancy and beyond. This ep...
In this week’s episode of Never Miss a Monday, host Stacy Garcia welcomes her longtime friend, Lyn Alicia Henderson, a versatile actress and spiritual practitioner. Lyn shares her journey in the entertainment industry, spanning over 25 years, detailing her roles in ER and other popular shows. The conversation delves into Lynn's challenges as a Black woman in Hollywood, her approach to creating diverse and authentic narratives, and ...
Join hosts Stacy and Joe Garcia in this episode of 'Never Miss a Monday' as they dive deep into their lifelong commitment to fitness. From their youthful love for different types of physical activities to their present challenges and triumphs, they explore how fitness has been a cornerstone in their relationship. Learn how they've navigated workouts, managed post-cancer recovery, and incorporated mindful movement into their daily r...
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