Not A Life Coach With Debi and Joseph

Not A Life Coach With Debi and Joseph

A weekly show about lessons learned from a life lived stupidly. Join hosts Debi and Joey every Wednesday as they discuss all the stupid stuff they did in their youth, what they learned and possibly finding healthier ways to do things. From toxic friends, work drama, energy draining relationships and everything in between, it's a podcast where you'll laugh AND learn what NOT to do. Listen and subscribe on wherever you listen to podcasts! Do you have a story you'd like to share with us? A toxic friendship? Work trauma? Important lessons you've learned? We would love to hear from you! Email us at notalifecoachpodcast@gmail.com and we'll share and discuss it on the show!

Episodes

Ep 77 - Adults Hunting For Joy

October 18, 2023 • 33 mins
In this episode, Debi and Joseph talk about hunting for pure joy. What can adults do to maintain a sense of joy and surprise in life?
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Ep 76 - Surviving Stress

October 16, 2023 • 28 mins
In this episode, Debi and Joseph discuss how to survive stress.
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Ep 75 - The Pressure of Deadlines

October 11, 2023 • 37 mins
In this episode, Debi and Joseph discuss the pressure of deadlines.
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Ep 74 - Sharing The Workload

October 9, 2023 • 32 mins
In this episode, Debi and Joseph discuss what it's like to share the workload with your partner or roommate. What does it look like, what makes it difficult, how to handle the workload efficiently, and how to highlight your specific skill sets.
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Ep 73 - Addiction

October 4, 2023 • 37 mins
In this episode, Debi and Joseph talk about addiction and who's most likely to develop one. They also talk about their own personal addictions, how they knew they were addicted, and the strategies they've tried to help them through it.
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Ep 72 - Teamwork

October 2, 2023 • 33 mins
In this episode, Debi and Joseph discuss the benefits of teamwork and how to get over the initial discomfort of working in a team. Learn about ways to form healthy habits and bonds through teamwork that benefits everyone!
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Ep 71 - Restraint Collapse

September 27, 2023 • 28 mins
In this episode, Debi and Joseph discuss restraint collapse in children with a meltdown or a moment of dysregulation after being emotionally overwhelmed with suppressing their anxieties at school or at home. They talk about their experiences and healthy ways to help children overcome them.
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Ep 70 - Effective Feedback

September 20, 2023 • 29 mins
In this episode, Debi and Joseph discuss healthy ways to give feedback that renders positive results. Joseph schools Debi and the rest of us on how we can deliver feedback that can help a person grow but won't denigrate them, etc - handy techniques we can use in our professional and personal lives.
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EP 69 - Gossip

September 18, 2023 • 39 mins
In this episode, Debi and Joseph talk about gossip - we love to hear it but hate to be part of it. Can gossip ever be a good thing? Why do people do it? Debi and Joseph talk about "healthy gossip" and when gossip can get out of hand.
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Ep 68 - What It's Like Being Pregnant

September 13, 2023 • 60 mins
In this episode, Debi and Joseph talk about pregnancy and childbirth from someone who did it and someone who never will. Debi shares her unique experience of being with child while Joseph tries not to barf into a bag. Is pregnancy all that it's cracked up to be?
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Ep 67 - Manipulation

September 6, 2023 • 53 mins
In this episode, Debi and Joseph talk about manipulation. They discuss con artists, how innocent people get sucked in by manipulative types, and how easy it can be not to see it coming.
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Ep 66 - Learning From Our Differences

August 30, 2023 • 51 mins
In this episode, Debi and Joseph talk about how our differences can bring us closer together and why exposing ourselves to new people, cultures and places can widen your perceptions of the world.
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M62 - When It's Not Your Business

August 28, 2023 • 31 mins
In this minisode, Debi and Joseph discuss moments in life when you need to mind your own business.
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Ep 65 - AI Our Future Overlords

August 23, 2023 • 60 mins
In this episode, Debi and Joseph welcome back, Elaine from Wait Whaaat Are You Watcing podcast, to discuss AI and its future. The advantages and disadvantages of AI as well as pondering the possibility that AI will evolve faster than human beings and what that can mean for all of us.
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M61 - Growing Up in The 80s

August 21, 2023 • 19 mins
In this Remember When Minisode, Debi and Joseph talk about the ridiculousness of growing up in the 80s. What started off as a behind-the-scenes rant turned into a minisode about how GenXers grew up in the wild wild west of childhood.
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Ep 64- Multiple Intelligences

August 16, 2023 • 40 mins
In this episode, Debi and Joseph discuss the theory of multiple intelligences. A theory that proposes the differentiation of human intelligence into specific intelligence, rather than defining intelligence as a single, general ability. As an educator and a psychologist, they give their own thoughts and input into this theory from experiences in their field.
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M60 -Traditions

August 14, 2023 • 17 mins
In this minisode, Debi and Joseph discuss the benefits of traditions and why traditions are essential and beneficial for children.
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Special Series: Adulting 101 - Life is Tetris

August 9, 2023 • 31 mins
In this episode, Debi and Joseph wrap up their adulting series with a giant bow around the tetris that is life. They talk about the one constant thing that has gotten them through the many stages of life
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Special Series: Adulting 101 - Launching Kids Into Adulthood

August 7, 2023 • 55 mins
In this episode, Debi and Joseph welcome back, Elaine as they discuss launching kids into adulthood. We discuss the challenges faced by young adults as they enter the world, comparing them to the challenges we faced at their age. Furthermore, we explore the differing definitions of success between parents and children, and how some parents may benefit from viewing the world through a different perspective.
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Special Series: Adulting 101 - Roommates

August 2, 2023 • 61 mins
In this episode, Debi and Joseph continue their adulting series with special guest, Elaine from Wait Whaaat Are You Watching podcast. They discuss the good, the bad and the possibly ugly situation of having roommates, why today's fledging adult will most likely be in a situation where they have to have a roommate, and how to get along until you're able to live on your own.
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