Not A Life Coach With Debi and Joseph

Not A Life Coach With Debi and Joseph

A weekly show about lessons learned from a life lived stupidly. Join hosts Debi and Joey every Wednesday as they discuss all the stupid stuff they did in their youth, what they learned and possibly finding healthier ways to do things. From toxic friends, work drama, energy draining relationships and everything in between, it's a podcast where you'll laugh AND learn what NOT to do. Listen and subscribe on wherever you listen to podcasts! Do you have a story you'd like to share with us? A toxic friendship? Work trauma? Important lessons you've learned? We would love to hear from you! Email us at notalifecoachpodcast@gmail.com and we'll share and discuss it on the show!

Episodes

October 18, 2023 33 mins
In this episode, Debi and Joseph talk about hunting for pure joy. What can adults do to maintain a sense of joy and surprise in life?
Mark as Played
In this episode, Debi and Joseph discuss how to survive stress.
Mark as Played
October 11, 2023 37 mins
In this episode, Debi and Joseph discuss the pressure of deadlines.
Mark as Played
October 9, 2023 32 mins
In this episode, Debi and Joseph discuss what it's like to share the workload with your partner or roommate. What does it look like, what makes it difficult, how to handle the workload efficiently, and how to highlight your specific skill sets.
Mark as Played
October 4, 2023 37 mins
In this episode, Debi and Joseph talk about addiction and who's most likely to develop one. They also talk about their own personal addictions, how they knew they were addicted, and the strategies they've tried to help them through it.
Mark as Played
October 2, 2023 33 mins
In this episode, Debi and Joseph discuss the benefits of teamwork and how to get over the initial discomfort of working in a team. Learn about ways to form healthy habits and bonds through teamwork that benefits everyone!
Mark as Played
September 27, 2023 28 mins
In this episode, Debi and Joseph discuss restraint collapse in children with a meltdown or a moment of dysregulation after being emotionally overwhelmed with suppressing their anxieties at school or at home. They talk about their experiences and healthy ways to help children overcome them.
Mark as Played
September 20, 2023 29 mins
In this episode, Debi and Joseph discuss healthy ways to give feedback that renders positive results. Joseph schools Debi and the rest of us on how we can deliver feedback that can help a person grow but won't denigrate them, etc - handy techniques we can use in our professional and personal lives.
Mark as Played
September 18, 2023 39 mins
In this episode, Debi and Joseph talk about gossip - we love to hear it but hate to be part of it. Can gossip ever be a good thing? Why do people do it? Debi and Joseph talk about "healthy gossip" and when gossip can get out of hand.
Mark as Played
September 13, 2023 60 mins
In this episode, Debi and Joseph talk about pregnancy and childbirth from someone who did it and someone who never will. Debi shares her unique experience of being with child while Joseph tries not to barf into a bag. Is pregnancy all that it's cracked up to be?
Mark as Played
September 6, 2023 53 mins
In this episode, Debi and Joseph talk about manipulation. They discuss con artists, how innocent people get sucked in by manipulative types, and how easy it can be not to see it coming.
Mark as Played
August 30, 2023 51 mins
In this episode, Debi and Joseph talk about how our differences can bring us closer together and why exposing ourselves to new people, cultures and places can widen your perceptions of the world.
Mark as Played
August 28, 2023 31 mins
In this minisode, Debi and Joseph discuss moments in life when you need to mind your own business.
Mark as Played
August 23, 2023 60 mins
In this episode, Debi and Joseph welcome back, Elaine from Wait Whaaat Are You Watcing podcast, to discuss AI and its future. The advantages and disadvantages of AI as well as pondering the possibility that AI will evolve faster than human beings and what that can mean for all of us.
Mark as Played
August 21, 2023 19 mins
In this Remember When Minisode, Debi and Joseph talk about the ridiculousness of growing up in the 80s. What started off as a behind-the-scenes rant turned into a minisode about how GenXers grew up in the wild wild west of childhood.
Mark as Played
August 16, 2023 40 mins
In this episode, Debi and Joseph discuss the theory of multiple intelligences. A theory that proposes the differentiation of human intelligence into specific intelligence, rather than defining intelligence as a single, general ability. As an educator and a psychologist, they give their own thoughts and input into this theory from experiences in their field.
Mark as Played
August 14, 2023 17 mins
In this minisode, Debi and Joseph discuss the benefits of traditions and why traditions are essential and beneficial for children.
Mark as Played
In this episode, Debi and Joseph wrap up their adulting series with a giant bow around the tetris that is life. They talk about the one constant thing that has gotten them through the many stages of life
Mark as Played
In this episode, Debi and Joseph welcome back, Elaine as they discuss launching kids into adulthood. We discuss the challenges faced by young adults as they enter the world, comparing them to the challenges we faced at their age. Furthermore, we explore the differing definitions of success between parents and children, and how some parents may benefit from viewing the world through a different perspective.
Mark as Played
In this episode, Debi and Joseph continue their adulting series with special guest, Elaine from Wait Whaaat Are You Watching podcast. They discuss the good, the bad and the possibly ugly situation of having roommates, why today's fledging adult will most likely be in a situation where they have to have a roommate, and how to get along until you're able to live on your own.
Mark as Played

Popular Podcasts

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Las Culturistas with Matt Rogers and Bowen Yang

    Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.