Not A Life Coach With Debi and Joey

Not A Life Coach With Debi and Joey

A weekly show about lessons learned from a life lived stupidly. Join hosts Debi and Joey every Wednesday as they discuss all the stupid stuff they did in their youth, what they learned and possibly finding healthier ways to do things. From toxic friends, work drama, energy draining relationships and everything in between, it's a podcast where you'll laugh AND learn what NOT to do. Listen and subscribe on wherever you listen to podcasts! Do you have a story you'd like to share with us? A toxic friendship? Work trauma? Important lessons you've learned? We would love to hear from you! Email us at notalifecoachpodcast@gmail.com and we'll share and discuss it on the show!

Episodes

November 28, 2022 19 min
In this For Realsies Minisode - Debi and Joseph tackle the topic of impulse shopping, specifically for people who have ADHD. They discuss their own impulse buys and try to figure out why buying stuff is so addictive.
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In this episode, Debi and Joseph discuss faith and religion.
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November 21, 2022 24 min
In this For Realsies mini-episode, Debi and Joseph have way too much fun imagining the most perfect dinner party. The setting, the food, the drink and the atmosphere, and of course the right kind of people.
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November 16, 2022 51 min
In this episode, Debi and Joseph have an eye-opening and in-depth conversation about personality traits. What REALLY defines you and can your personality be defined through specific tests? Is how you view yourself the same as how others view you? They talk about their own personality quirks, personality clashes, and what's changed over the years.
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November 14, 2022 47 min
In this mini-MAXI-sode of For Realises, Debi and Joseph talk about self-monitoring and how the ability to monitor and regulate self-presentations, emotions, and behaviors look and sound different for neurotypical versus nuerodivergent people. In the middle of all this, Debi has an aha moment that turned this episode into a spontaneous therapy session.
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November 9, 2022 44 min
In this episode, Debi and Joseph tackle the art of forgiveness. They share their own personal grievances and moments of forgiveness and discuss why forgiveness is essential to your own mental well-being.
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November 7, 2022 28 min
In this For Realsies minisode, Debi and Joseph have a good ol' therapeutic rant about their pet peeves; what they find annoying and why, which then goes into their most current pet peeves. They also talk about why discussing pet peeves is, in many ways, a fun harmless activity to de-stress.
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November 2, 2022 33 min
In this episode, Debi and Joseph share their thoughts and personal experiences on cheating. Why do people cheat and can a relationship survive infidelity? Debi and Joseph touch on all the different faces of cheating and the chaos it leaves in its wake.
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October 31, 2022 18 min
In this Remember That One Time Minisode, Debi and Joseph discuss the good, the bad, and the ugly of their past traveling experiences and surprise each other with their stance on traveling.
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October 27, 2022 41 min
In this episode, Debi and Joseph discuss the benefits of diversity in the workplace for employees and employers alike. From fostering a culture of inclusion, boosting the quality of hire, addressing skill gaps, to helping kick start innovation and disruption, this episode is chock full of real talk of the benefits and challenges of inclusion in the workplace.
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In this episode, Debi and Joseph talk about how clothing choices can directly affect mood, attitude, and confidence. How can clothes enhance your psychological state and improve your performance, and personal stories about the clothing styles they've chosen over the years.
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October 19, 2022 51 min
In this episode, Debi and Joseph talk about the little guy driving the meat sack that is our body - the BRAIN. What is brain health and why it's so very important to try and understand and protect the most important part of our body.
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In this Remember That One Time Minisode, Debi and Joseph look back on their past relationships and discuss what went wrong, what they should have seen coming, and what they could have done better and ultimately, what they learned.
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October 12, 2022 40 min
In this episode, Debi and Joseph talk about developing talents and gifts. They discuss their own talents, and gifts, how you can turn it into your dream job and also why Debi is ready to be a bitch for hire.
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October 10, 2022 29 min
In this Remember That One Time Episode, Debi and Joseph talk about their dreams. What does it all mean and what is your subconscious trying to tell you?
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October 5, 2022 42 min
In this episode, Debi and Joseph break down our need to hero-worship other people. They talk about their own personal heroes and discuss the deeper meaning behind the need to put someone on a pedestal.
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October 3, 2022 23 min
In this For Realsies Minisode, Debi and Joseph talk about their personal experiences with Las Vegas, and gambling and discuss the allure of it. They also throw around ideas on how to win in Las Vegas (ie: stay off the strip, eat buffets and take naps!)
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In this episode, Debi and Joseph talk about where they grew up and how their environments affected their behavior, the decisions they made, and what it all means.
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September 26, 2022 28 min
In this For Realsies Minisode, Debi and Joseph talk about the differences between a female and male gaze.
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September 21, 2022 42 min
In this episode, Debi and Joseph talk about education and how to attract, train and keep good teachers. They discuss their own personal past in education and talk about the difficulties and obstacles that teachers face on a daily basis.
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