Neste episódio, vou compartilhar 5 hábitos saudáveis que podem mudar a tua forma de viver, trazendo mais leveza, alegria e bem-estar para o teu dia a dia.
Descobre como pequenas mudanças podem gerar grandes impactos na tua saúde mental, emocional e física. Desde práticas simples de autocuidado até a importância da conexão com as pessoas ao seu redor, esses hábitos vão te ajudar a construir uma vida mais equilibrada e feliz.
🌿 Dá o play e começa essa transformação agora! 🌿
📌 Onde me podes encontrar?
👉 https://www.facebook.com/catarinarodriguesbaptista
👉 https://www.instagram.com/catarinarodriguesbaptista
👉 https://www.youtube.com/c/CatarinaRodriguesBaptista
👉 https://catarinabaptista.com
📌 Como me podes contatar?
👉 geral@catarinabaptista.com
👉 Telm.: (+351) 966434393
👉 Faz a marcação da tua constelação aqui: https://bit.ly/marcarconstelação
📌PODES OUVIR OS MEUS PODCASTS
O Amor PODe - https://catarinabaptista.com/podcastoamorpode/
Lado B - https://catarinabaptista.com/podcastladob/
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