Off The Couch with Dr. Greg

Off The Couch with Dr. Greg

Dive into the enthralling world of "Off The Couch," where psychology meets your daily life. Explore the latest in psychology news with ease and a hint of irreverence. Witness how psychology weaves into current events, simplifying complexity and turning the ordinary into the extraordinary. Unveil the mysteries of the mind in an accessible and entertaining way—because unraveling the reasons behind human behavior has never been this fascinating!

Episodes

Episode 73: Starved for Perfection: How Body Image Is Breaking Us

May 19, 2025 • 61 mins
Episode 73: Starved for Perfection: How Body Image Is Breaking Us 
Mark as Played

Episode 72: The Teen Brain Under Siege: What Netflix’s Adolescence Gets So Right

May 12, 2025 • 59 mins
In this compelling episode, host Dr. Greg and cohost Bryan are joined by a special guest to dive deep into the psychological and social dynamics of a fictional murder case featured in a current television series. Together, they explore the troubled character of Jamie, the young man at the center of the crime, and the emotional fallout experienced by his father, who is consumed by guilt and shame as he comes to terms with his son’s ...
Mark as Played

Episode 71: The Price of Fame: L.A. Culture and Mental Health with Christopher Gialanella

May 5, 2025 • 61 mins
In the podcast episode of "Off The Couch," Christopher Gialinella, the publisher of Los Angeles Magazine, discusses the complexities of celebrity culture and its impact on mental health in Los Angeles. In this episode, the conversation explores the dichotomy between the glamorous image of L.A. and the underlying challenges faced by its residents, particularly those in the entertainment industry. Gialinella reflects on the evolution...
Mark as Played

Episode 70: Cousin Geri Unplugged: Geri Jewell Beyond 'The Facts of Life’

April 28, 2025 • 53 mins
In this powerful episode of Off the Couch, hosts Dr. Greg and Bryan sit down with groundbreaking actress and advocate Geri Jewell. Best known for her role as Cousin Geri on The Facts of Life, Geri made history as the first person with a visible disability to have a recurring role on a primetime television series. The conversation explores her trailblazing journey through Hollywood, her acclaimed role on HBO’s Deadwood, and her impa...
Mark as Played

Episode 69: The Truth About Self-Esteem (and Why It Might Be Overrated)

April 21, 2025 • 50 mins
In this episode, Dr. Greg and Bryan dive deep into the psychology of confidence, self-esteem, and the Dunning-Kruger effect. They explore the contrast between how people present themselves and what they truly feel inside, breaking down how “Barnum statements” can trick us into believing vague insights are deeply personal. Drawing from recent studies out of the University of Copenhagen and University College London, the duo unpacks ...
Mark as Played

Episode 68: Broken Banks, Broken Minds: The Hidden Mental Toll of Debt & Recession

April 14, 2025 • 51 mins
Episode 68: Broken Banks, Broken Minds: The Hidden Mental Toll of Debt & Recession
Mark as Played

Episode 67: ’TikTok Docs’ are Making You Sick!

April 7, 2025 • 54 mins
In this episode, Host Dr. Greg and Cohost Bryan discuss the implications of House Bill 495, which was passed in Kentucky, allowing conversion therapy and prohibiting Medicaid from covering transgender-affirming medical care. The discussion highlights the override of Governor Andy Beshear's veto of the bill, which he had enacted to protect minors from conversion therapy, labeling it as dangerous and discriminatory. The bill was pass...
Mark as Played

Episode 66: “RED FLAG or GREEN LIGHT”

March 31, 2025 • 46 mins
In this episode, host Dr. Greg and co-host Bryan dive into real-life dating scenarios to help listeners recognize both red flags and green lights in relationships. From texting during dinner to wanting to move in after just two weeks, they break down the behaviors that might raise eyebrows—or signal something deeper. The conversation touches on the importance of being present, the role of emotional availability, and how rushing int...
Mark as Played

Episode 65: Are You Too Nice? The Perils of People Pleasing

March 24, 2025 • 51 mins
In this episode of Off the Couch, Dr. Greg host is joined by Bryan and Noah for an honest and thought-provoking conversation about the pitfalls of being too nice—both personally and professionally. Drawing inspiration from Psychology Today articles, they dive into how excessive kindness can actually backfire, leading to poor communication, indecisiveness, and a reluctance to confront issues directly. The trio shares personal storie...
Mark as Played

Episode 64: The Masculinity Crisis: Are Men Really Lost?

March 17, 2025 • 46 mins
In this episode with Dr. Greg and Bryan, the discussion delves into the evolving concept of masculinity in 2025. Hosted by Kyle and Brian on Off the Couch, the conversation explores whether men are facing a crisis or simply adapting to shifting societal expectations. The speakers examine changing gender attitudes, particularly among Republican men and women, citing 2024 survey data that shows growing support for traditional gender ...
Mark as Played

Episode 63: Laid Off & Left Behind: What's Next?

March 10, 2025 • 51 mins
In this episode of the podcast, Dr. Greg and Bryan explore the significant wave of mass layoffs sweeping across industries, from Southwest Airlines and Chevron to Meta, with a particular focus on the federal workforce, where over 100,000 jobs are at risk. They delve into the psychological toll of job loss, examining the shock, anger, embarrassment, and anxiety experienced by those affected. Bryan shares personal insights on the emo...
Mark as Played

Episode 62: Divorce: Blessing or Curse? With Monique Marvez!

March 3, 2025 • 52 mins
Episode 62: Divorce: Blessing or Curse? With Monique Marvez!
Mark as Played

Episode 61: Super-Aging: The Science of Thriving Beyond 60

February 24, 2025 • 43 mins
In this episode, Dr. Greg and Bryan delve into the significant funding cuts announced by the National Institutes of Health (NIH), which are expected to adversely affect vital medical research, including studies on cancer and Alzheimer's. They discuss the NIH's new policy imposing a 15% cap on indirect research costs, leading to billions in funding reductions. Dr. Greg highlights concerns raised by Mark Becker from the Association o...
Mark as Played

Episode 60: Grief Unscripted

February 17, 2025 • 51 mins
In a recent episode of the podcast, hosts Dr. Greg and Bryan, along with their guest, delved into the topic of grief, inspired by the personal experience of one speaker who had recently lost her sister. The conversation took place shortly after her sister’s funeral, providing an intimate and heartfelt discussion on the emotional complexities of grief from both a psychological and personal perspective.

In this episode, Dr. Greg and B...
Mark as Played

Episode 59: Staying Sane in Insane Times: Politics & Mental Health

February 10, 2025 • 45 mins
Episode 59: Staying Sane in Insane Times: Politics & Mental Health
Mark as Played

Episode 58: Staying Sane in Insane Times: Politics & Mental Health

February 3, 2025 • 50 mins
In this episode of Off the Couch, Dr. Greg Kason and producer Brian explore the bully-victim paradox, unpacking why bullies often see themselves as victims. They dive into the psychological aspects of bullying, discussing how distorted perceptions of power can lead bullies to feel threatened even in the absence of real danger. Using examples from workplaces and schools, they illustrate how bullying behaviors are often learned and r...
Mark as Played

Episode 57: Ashes to Action: Coping after a Disaster

January 27, 2025 • 53 mins
In this episode, Dr. Greg and his co-host explore the psychological toll of the recent Los Angeles fires, which have caused widespread devastation, particularly in Malibu. Drawing comparisons to the 2014 Västmanland fire in Sweden, they examine the emotional impact of evacuations, noting that those forced to flee often experience heightened stress, grief, panic, and survivor’s guilt.The discussion highlights essential coping strate...
Mark as Played

Episode 56: Lights, Camera, Healing: Producer Bruce Reisman on Trauma & Triumph

January 20, 2025 • 52 mins
In this podcast episode, Hollywood Producer Bruce Reisman joins the host to discuss his illustrious career in the film industry, including his pivotal role as a script doctor for Warner Brothers. The conversation delves into Allen's early life, his mentorship under Disney writer Louis Pelletier, and his experiences writing for prominent actresses. They also examine a significant episode of the show Young Writers titled "Requiem for...
Mark as Played

Episode 55: The Psychology of WICKED: The Good, the Bad, and the Green

January 6, 2025 • 59 mins
In this podcast episode, Dr. Greg and Bryan discuss the psychological themes present in the film adaptation of Wicked, which they recently watched together. They explore various topics such as trauma, grief, identity, self-acceptance, friendship, and resilience, emphasizing the complexity of the characters Elphaba and Glinda. The episode delves into how Elphaba's green skin symbolizes societal prejudice and the challenges of accept...
Mark as Played

Episode 54: New Year, New You: Resolutions that Stick!

December 30, 2024 • 19 mins
In this episode, Dr. Greg, Bryan, and Jamie share strategies for crafting New Year's resolutions that endure well beyond January. They discuss common challenges, such as setting overly ambitious goals that often lead to frustration and abandonment. The conversation highlights the importance of creating realistic, measurable, and personally meaningful objectives that align with individual values.
The speakers emphasize breaking down ...
Mark as Played

Popular Podcasts

    Are You A Charlotte?

    Are You A Charlotte?

    In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.

    Dateline NBC

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    Stuff You Should Know

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Good Hang with Amy Poehler

    Good Hang with Amy Poehler

    Come hang with Amy Poehler. Each week on her podcast, she'll welcome celebrities and fun people to her studio. They'll share stories about their careers, mutual friends, shared enthusiasms, and most importantly, what's been making them laugh. This podcast is not about trying to make you better or giving advice. Amy just wants to have a good time.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

Explore

iHeart

Live Radio

Podcasts

Artist Radio

Exclusives

News

Features

Events

Contests

Photos

Information

About

Advertise

Blog

Brand Guidelines

Contest Guidelines

Subscription Offers

Jobs

Get the App

Automotive

Home

Mobile

Wearables

© 2025 iHeartMedia, Inc.