One Day At A Time
Talking openly about my battle with addiction to drugs and alcohol. If my stories can reach just one person I will have done my job. Through a 10 year battle with drugs and alcohol, I am sober now 2 years. I would just like to share my experiences and stories with you so that maybe they can change someone’s life. I will be sharing stories of using, stories of recovery, and bumps along the way. I will share my experiences to try to bring some light into the prescription drug abuse and mental health. I struggle with major depressives disorder, panic attacks and PTSD. I would also like to touch on the mental health issues.
Episodes
Links
https://www.webmd.com/depression/features/what-does-ketamine-do-your-brain
https://www.mindbloom.com/
I talk about the coping mechanism that I use when I am having a rough day.
I also talk about future plans that I have to improve my overall mental and physical health.
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