One Life Radio Podcast

One Life Radio Podcast

The mission at One Life Radio is to provide “real” radio - live, unscripted, off-the-cuff information to help you live your best life, inside and out. Our host, Bernadette Fiaschetti, one of the leading female business owners and branding experts in the country, brings listeners cutting-edge information on alternative and holistic health, nutrition, relationships, mental health, business, animal advocacy and more. One Life Radio partners with leaders of the natural wellness movement in what we call The Green Life Revolution™", meaning getting back to basics and looking to nature first for answers, without the influence of Big Pharma, Big Agriculture or Big Food. Our goal is to educate listeners about the best, most current natural health information, science, and sometimes the intangible have to offer so we can each truly live our ONE LIFE to its fullest. Our motto: You get one body, one mind and ONE LIFE… so get out there and make the most of it! Find out more at oneliferadio.com, or email us at info@oneliferadio.com... Show More

Episodes

Hello One Life Radio listeners! We have Dr. Schwartz back today to finish our conversation regarding COVID-19 and Hydroxychloroquine. And, our long-time friend, Jamie-Lee Fraser explains why we have such a love/hate relationship with money.
Hydroxychloroquine - Friend or Foe? (cont. from Tuesday)
Dr. Schwartz agreed to join us again today to finish our discussion on Hydroxychloroquine. Dr. Steven Schwartz is a recognized physician, r...
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We hope everyone had a wonderful Memorial Day Weekend! Today, we've got Sandra Noonan, Chief Sustainability Officer at Just Salad, telling us how they created the world's largest restaurant reusable program. And, Dr. Steve Schwartz of STS Health is here to help us navigate through all of the advice and misinformation regarding protecting ourselves in public after quarantine.
Just Salad Reusable Program
Sandra Noonan is the Ch...
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Thanks for listening to another great episode of One Life Radio! Today we're joined by Mo Brossette of The Adaptive Training Foundation discussing adaptability and malleability, and Robin Perry Braun tells us how to get our energy and vibrations in check.
Adaptability and Malleability
Mo Brossette is here to tell us about adaptability and the importance of being mentally malleable.  Brossette has been in the health and fitness in...
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May 20, 2020 46 min
Hello everyone! It's National Bee Day, so Bernadette says to take care of the bees. We need them! Today Tina Bernet Allen discusses the joys of planking, and Zen Honeycutt from Moms Across America tells us how to fight back against 5G.
Learn the Proper Plank
Tina Bernet-Allen is teaching us to plank today! Planking is a key core-strengthening exercise. We all remember the “plank” challenges a few years ago, but that’s not what we...
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May 19, 2020 34 min
Today we are joined by Scott Miners, the founder and editor of the Well Being Journal, and Shawn Wells, Keto expert and the World's Greatest Formulator.
Inside Look at the Summer Issue of the Well Being Journal
Scott and the Well Being Journal have been long-time partners of One Life Radio. Miners and his team recently made the decision to  publish  quarterly, and we have a first glance into the summer issue. Here are Scott's...
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May 18, 2020 45 min
Ret Taylor, cofounder of Ned Full-Spectrum Hemp Oils, discusses how they give back with the new limited-release Ned Immunity Blend. We love Ned products and are so grateful to have them as a sponsor of One Life Radio.  And, Mary Holland of Children's Health Defense joins us talking about the TRACE Bill.
Ned Immunity Blend
Ret's passion for natural remedies and his work with several different environmental groups over the past...
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Happy Friday! Maura Davies from the SPCA of North Texas is here for Furry Friday, sponsored by Ned Full Spectrum Hemp Oil. It’s so pure, you can use it for yourself and your furry friends. And, if you use the code OLR at checkout, you get 15% off! Also joining us is the Unbreakable Man, Sam Morris, breaks down the idea of "fixing" ourselves. What do we need to fix?
COVID-19 Puppy Scams
Davies warns us against a recent surge o...
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We have an amazing show today with a COVID-19 vaccine update from Texans for Vaccine Choice, and a wonderful report from Dr. Al Danenberg regarding his latest PET scan.
Update on a COVID-19 Vaccine in Texas
Here is a recap of our discussion with Jackie Schlegel of Texans for Vaccine Choice.

Can you tell us about your recent letter to Governor Abbott?

In his April 17 press conference, Gov. Abbott mentioned several times that Texas would...
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Today we talk with Tina Bernet-Allen about weight gain during quarantine, and DeWone Bennett explains defense mechanisms.
Weight Gain Under Quarantine
Tina Bernet Allen talks about weight gain during quarantine. You may have heard about gaining the “COVID-15”, similar to the “freshmen 15”. Bernet sites an article by Brittney Risher on the MyFitnessPal blog. Risher writes that shaming someone or ourselves for gaining weight under quar...
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It's Mantra Monday with Autumn Connolly. Autumn is a wealth of information, and we cover a lot today; raised garden beds, the impact of food preservatives on the body and manifesting self love. And, we always love hearing Connolly sing one of her amazing mantras. Today's is meant to Balance Brain Hemispheres.

MANTRA TO BALANCE BRAIN HEMISPHERES
We're getting the week started right with a mantra. Follow along, or bookmark ...
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Hello One Life Radio listeners! Headed to Austin, TX this weekend, so will have your write up by Monday for sure. Thank you to our guests, Maura Davies of the SPCA of Texas, Courtney Garza of VEGWORLD Magazine and Stephanie Toups for an awesome Friday show. Please listen and subscribe to our podcast, One Life Radio podcast.

Write-up to follow!
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Beta-Glucans - What are they, and Why do We Need them?
Today we’re talking about Beta-Glucans with Dr. Jen Myers. Myers is a Doctor of Natural Medicine, Acupuncture and Chinese Medicine and a Certified Genomics/Nutrigenetic Specialist. She is also a formulator for Sunwarrior plant-based proteins.

Beta-glucans are sugars that are found in the cell walls of mushrooms and plants such as oats and barley.  They are used to treat high chol...
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Fat Loss vs. Weight Loss
Are you a fat loss thinker or a weight loss thinker? Tina Bernet says there's a difference between measuring fat loss and weight loss.  If you only count calories and go by the number on the scale, you may be doing more harm than good. Bernet says calories shouldn’t be your main focus.

When you’re eating the right foods, you can eat more calories, but still lose weight. A donut has the same amount of calo...
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Before we talk with Autumn Connolly, Bernadette opens the show with an article from Consumer Reports Magazine on plastics. The article suggests that we reheat foods on the stove, not in the microwave. And, never use plastic in the microwave. Also drink tap water over store-bought plastic water bottles, and dust and vacuum regularly.

One of our all-time favorite One Life Radio guests is back, Autumn Connolly. Today she's talking ...
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Happy Monday OLR listeners! Robin Perry Braun is joining us to discuss healing and energy work, Mo Brossette tells us about his new MOGA technique, and Mary Holland of Children's Health Defense updates us on COVID-19 testing. According to Braun, the virus and home quarantine is sending our bodies into “fight or flight” mode. This state of being takes energy away from our body's ability to keep us well. How do we go from fea...
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April 30, 2020 44 min
Can a food-as-medicine lifestyle lead to an eating disorder? Today we're discussing Orthorexia with Diane "V." Capaldi, a.k.a. "Paleo Boss Lady".  Capaldi is an inspiration to us all. She's built her brand and her business sharing her decades-long struggle to overcome M.S., and how she overcame her illness through diet and lifestyle changes alone. But, she wants others to know that her journey to health has ...
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April 29, 2020 45 min
Organ Meats
Jared Ramirez, CEO of Enviromedica, brings his expertise and knowledge to another episode of One Life Radio. Today we're discussing the benefits of organ meats and the importance of sourcing. His company, Enviromedica, has developed a line of organ meat supplements. We can get the nutritional benefits of organ meats without digging into a plate of brain, pancreas or intestine, just to name a few. I don't know abo...
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Hello everyone! We are excited to have Colin Stuckert, CEO of Wild Foods, discussing the power of medicinal mushrooms and Shawn Wells, @ingredientologist talking about the future of food.
Medicinal Mushrooms
Colin Stuckert, founder of Wild Foods, is introducing us to medicinal mushrooms. Stuckert lives his life based on the “Ancestral Mindset.” He believes that by understanding our evolutionary past, we can reverse our failing he...
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Happy Monday! We kick off the week with our One Life Radio in-house spiritual guru, Navee Mendoza, Ret Taylor of Ned Full-Spectrum hemp products and DeWone Bennett talking about complex trauma.
The Spiritual Daily
Mendoza starts our week off right with a dose of The Spiritual Daily from her website of the same name. Mendoza reminds us that spirituality is a practice to be learned. You may not be feeling in touch with the world while ...
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Maura Davies, Vice President of Communications at the SPCA of Texas, joins us for our Friday Pet Segment with tips for grooming our pets under quarantine, and Sam Morris joins us to explain the 12 Steps for recovery from addiction.
Pet Grooming with the SPCA of Texas
We all fear clipping our pets nails. Davies sites a funny video showing a method of wrapping your head with plastic wrap and peanut butter to keep your dog occupied whil...
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