Is losing your temper a sign of strength — or a sign of weakness? 💥 In this powerful episode, former Navy SEAL and leadership expert Jocko Willink shares his hard-earned insights on emotional control, detachment, and true mental toughness.
This episode is part of the Open My Mind: Inner Mastery Series (Season 1)
We explore:
🛡️ Why Jocko views uncontrolled anger as a form of weakness, not strength
🧘♂️ How elite performers maintain calm under pressure
🚨 Recognizing your pre-event indicators — the signs that you’re about to lose control
🛑 Simple techniques to regain composure: deep breaths, nodding, counting, recalibratingJocko explains why the most impressive leaders aren’t the loudest or the angriest, but the ones who stay cool, calm, and calculated — no matter the chaos.
💡🎧 Listen now to learn practical strategies for building resilience, avoiding emotional traps, and becoming the kind of unflappable person who inspires true respect. 🚀
Warm Regards, The Guardian & Talisman
This episode is part of the Open My Mind: Inner Mastery Series (Season 1)
We explore:
🛡️ Why Jocko views uncontrolled anger as a form of weakness, not strength
🧘♂️ How elite performers maintain calm under pressure
🚨 Recognizing your pre-event indicators — the signs that you’re about to lose control
🛑 Simple techniques to regain composure: deep breaths, nodding, counting, recalibratingJocko explains why the most impressive leaders aren’t the loudest or the angriest, but the ones who stay cool, calm, and calculated — no matter the chaos.
💡🎧 Listen now to learn practical strategies for building resilience, avoiding emotional traps, and becoming the kind of unflappable person who inspires true respect. 🚀
Warm Regards, The Guardian & Talisman
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