De acuerdo con el informe “State of the Global Workplace Report 2021”, de Gallup, las organizaciones enfrentan un gran desafío en mantener la estabilidad emocional de sus trabajadores, aun laborando desde casa, pues 43% de los colaboradores a nivel global refiere vivir ansiedad y estrés elevado en un día común de trabajo.
En el episodio de hoy la Dra. Lady Stella Diaz Maya nos habla sobre este tema tan importante y cada vez más escuchado a nivel ocupacional.
Referencias:
Instituto de Ciencias del Bienestar Integral / Tecmilenio
https://factorwellbeing.cienciasdelafelicidad.mx/
Organización Mundial de la Salud:
https://www.who.int/health-topics/occupational-health
Organización Internacional del Trabajo:
https://www.ilo.org/safework/areasofwork/workplace-health-promotion-and-well-being/WCMS_118396/lang--en/index.htm
American Psychological Association (APA)
https://www.apa.org/
https://www.mindful.org/
National Wellness Institute:
https://nationalwellness.org/
Libros recomendados:
Factor Wellbeing
Autor: Mario Toledo; Editorial: LID Editorial
The Good Life: 7 Dimensions of Wellness
Autor: Dion Giacchina; Editorial: Dion Giacchina
The Wheel of Wellness: 7 Habits of Healthy, Happy People
Autor: Heather Martín; Editorial: FriesenPress
Wellbeing: The Five Essential Elements
Autor: Tom Rath & Jim Harter; Ed. Simon and Schuster, 2010
Contacto:
milton.armijo@arorisk.com.mx
ladystelladiazmaya@gmail.com
Créditos:
Music: «energy» from Bensound.com
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