It has been a challenging year for parents, and Tara and Gail offer information and tips on positive self-care during these tumultuous times, and even offers a few short exercises parents can use. This episode is not to be missed!
Be sure to subscribe so you don't miss an episode of this special challenge series.Also, please take a moment to rate and review OTBP on your favorite podcast app.
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If you have additional questions or feedback, please feel free to send us an email at scy@luriechildrens.org
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This episode was produced by Dion Mcgill, SCY Communications Manager
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