During today’s episode, I discuss why it's crucial to free ourselves from these negative emotions when our goals are not going as planned and how to adjust our approach with a more logical and calm mindset. I also dive into the importance of self-reflection and evaluating whether the goal you are chasing reflects what you truly desire.
Tune into hear:
- How to evaluate yourself so you can achieve your goals
- The importance of self-reflection and being honest with yourself
- Reframing setbacks and continuing to chase your goal
- Adjustments that you might need to make when you aren’t seeing results
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