All Episodes

September 28, 2023 32 mins
How many times have you set a goal, made and plan, and yet the results are simply not what you expected? The truth is that it happens to every single one of us and it is time to take the drama out and make the necessary adjustments. In today's episode, I am back with another goal-setting tool, a process of evaluating and reframing to get you back on track to achieving your goals especially when you are not getting the results you expect.

During today’s episode, I discuss why it's crucial to free ourselves from these negative emotions when our goals are not going as planned and how to adjust our approach with a more logical and calm mindset. I also dive into the importance of self-reflection and evaluating whether the goal you are chasing reflects what you truly desire.

Tune into hear:
  • How to evaluate yourself so you can achieve your goals
  • The importance of self-reflection and being honest with yourself
  • Reframing setbacks and continuing to chase your goal
  • Adjustments that you might need to make when you aren’t seeing results

Connect with me:
Instagram: https://www.instagram.com/steph_kore/
LinkedIn: https://www.linkedin.com/in/stephanieannfrancis/

Join the UPLEVEL - the annual goal-getting membership for high achievers: www.stephaniekorczynski.com/uplevel

The UPLEVEL membership officially begins November 1 but you can save your spot now and unlock special pricing when you join early!
Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.