Pete Vs Anxiety!!!!!
🎙️ Welcome to Pete vs Anxiety — the mental health podcast that’s breaking the stigma and starting the conversations we don’t have enough of. Each week, I sit down with mental health experts, advocates, and everyday people to explore their wild, honest, and inspiring mental health journeys. Together, we’re proving that it’s okay to talk about what’s really going on inside. Because remember — don’t just ask, “How’s your day?” Ask, “Hey!!! How’s your mental health?” 💠🗓️ New episodes drop: Monday, Wednesdays and Friday There’s plenty of Pete to go around — so tune in, laugh a little, feel a lot, and join the movement to make mental health talk normal Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support.
Episodes
In this episode, Pete interviews Anthony Palacin, a transformational coach and Flowstate engineer, who shares his journey of overcoming mental health challenges, including a misdiagnosis of bipolar disorder and the discovery of ADHD. Anthony discusses the importance of spirituality, lifestyle changes, and the role of coaching in personal development. He emphasizes the need for self-advocacy and the impact of misinformation i...
In this episode, Nicholas Ruchlewicz shares his journey as a trauma survivor following a motorcycle accident that resulted in a traumatic brain injury. He discusses the importance of mental health advocacy, the role of music in his healing process, and how tabletop games have helped him cope with his challenges. Nicholas emphasizes the need for community support and resources for trauma survivors, while also addressing the s...
In this episode, Peter Fritz engages in a deep conversation with David Alan Brown, a seasoned educator and author, about personal empowerment, mental health, and the importance of human connection. They explore the complexities of self-help, the impact of technology and social media on mental health, and the significance of understanding one's feelings. David shares his personal experiences with mental health and the journey...
In this episode, Peter and Noah May discuss the journey of starting the Lethal Venom podcast, focusing on mental health issues such as anxiety and depression. They explore the stigma surrounding mental health, particularly among men, and emphasize the importance of open conversations. Noah shares his personal experiences and insights, highlighting the need for community support and understanding. The discussion also touches ...
In this episode, Bree shares her powerful journey through childhood trauma, addiction, and recovery. She discusses her experiences with family dynamics, the impact of addiction on her life, and her commitment to helping others through advocacy. Bree emphasizes the importance of breaking stigmas surrounding mental health and addiction, and she reflects on her personal growth and the lessons learned along the way.
Become a sup...
In this episode, Pete interviews Karen Iverson, author of 'Winning the Mental Health Battle.' They discuss Karen's background, her journey through breast cancer, and her insights into mental health issues such as anxiety, depression, and mania. The conversation emphasizes the importance of open discussions about mental health, breaking the stigma surrounding it, and providing support to those in need. Karen shares her experiences ...
In this episode, Pete interviews Grace Ogren, a clinical research specialist with lived experience in mental health challenges. Grace shares her journey through depression, anxiety, and suicidal ideation, discussing the importance of support systems and the challenges of seeking help. They explore the impact of isolation on mental health, the experience of ketamine treatment, and the stigma surrounding mental health issues. ...
In this episode, Pete interviews Kurt Warner, a licensed clinical social worker and author, who shares his journey of overcoming significant adversity, including a traumatic brain injury and OCD. Kurt discusses the core messages of his book, 'Victory in Every Fall,' which focuses on resilience and the paradox of suffering. He emphasizes the importance of changing our mindset towards adversity and the need to break the stigma surrou...
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Become a supporter of this podcast: https://www.sprea...
Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxie...
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In this episode of Pete vs. Anxiety, host Pete interviews KNoWTe, an emerging artist known for his unique blend of musical influences. They discuss KNoWTe's journey from poetry to music, the impact of family on his artistic development, and the role of social media in discovering new talent. The conversation delves into the importance of mental health, the connection between music and personal struggles, and the nostalgia as...
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