June 26, 2025 • 7 mins
In this episode of Plants, Flowers, Oils and Whimsy, host Carrie Scharf explores the world of DIY hydrating face mists for women over 40. The focus is on how the summer heat can adversely affect skin moisture and how botanical face mists can help. The podcast reveals the benefits of ingredients like rose water, lavender, and peppermint for skin hydration, calming inflammation, and refreshing effects. Carrie also shares an easy DIY recipe for a hydrating face mist, encouraging listeners to create blends that cater to their individual skin needs. Additionally, she emphasizes turning the use of these mists into a self-care ritual, allowing for a grounding, mindfulness experience. Finally, she introduces a mini-course on crafting personalized wildflower mists at home and underscores the importance of a nature-based skin care regimen.
Mark as Played
Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:04):
Hello everyone, and welcome to another episode of our podcast, Plants, Flowers,
Oils and Whimsy. I'm your host, Carrie Sharf, and I'm
thrilled to have you join me today. On this episode,
we're going to explore the magical world of DIY hydrating
face mists, specifically crafted for women over forty. We'll delve
into how the summer heat can really take a toll
on your skin and why botanical face mists can be
(00:25):
a true game changer. So stay tuned as we journey
through some fantastic recipes and tips to keep your skin
glowing and refreshed all summer long. Let's start by talking
about the importance of hydration in midlife, especially during the summer.
As we know, our skins ability to retain moisture diminishes
as we age, making hydration more crucial than ever. When
(00:48):
you add sun exposure, heat, and continuous blasts of air
conditioning into the mix, it can spell disaster for your
skin's moisture levels. This is where hydrating myths come into play.
They're more than just a quick spritz of water. They
can revitalize and nourish your skin anytime you need to
pick me up now, let's dive into the benefits that
go beyond simple moisture replenishment. Hydrating mists containing natural ingredients
(01:11):
can offer a myriad of skin loving properties. For instance,
rose water is known not only for its lovely scent,
but also for its hydrating and soothing properties. It supports
skin elasticity and helps manage redness. Lavender is another fantastic ingredient.
It's renowned for its calming effects on inflamed skin and
contribute significantly to skin renewal. A few spritzes of lavender
(01:33):
infused mist can really help in maintaining a balanced complexion. Lastly,
we have peppermint, known for its natural cooling properties. Peppermint
can refresh your skin, making it feel invigorated and awake.
It's perfect for those hot summer days when your skin
feels parched and overheated. Plus the refreshing scent is an
(01:54):
added bonus. So if you haven't already, it's time to
embrace the these botanical wonders in your daily skincare routine.
Your skin will thank you for it. All right, let's
get to the fun part making your own hydrating face mist.
It's surprisingly easy and very customizable to suit your individual
skin needs. Here's what you'll need rose tea, lavender tea,
(02:17):
peppermint tea, some vegetable glycerin, and a preservative to keep
your mist fresh and effective for longer. Firstly, you'll want
to brew your teas. Each of these ingredients brings its
own special benefits to the mix, so don't be afraid
to personalize your blend based on what your skin needs most.
Once your teas are brewed and cooled, you're ready to
start mixing. Grab a clean two ounce spray bottle and
(02:37):
pour in your teas. If you're leaning towards hydration and soothing,
you might want to use more rose tea for calming
inflamed skin, go heavier on the lavender tea, and if
it's cooling and refreshing you're after, peppermint tea should be
your go to. Next, add a few drops of vegetable glycerin.
This ingredient is excellent for attracting moisture to the skin,
(02:59):
making your even more hydrating. Finally, don't forget to add
a preservative to your blend. This is crucial for extending
the shelf life of your mist and ensuring it stays
fresh and safe to use. If you don't have a preservative,
keep it in the fridge and use it within a week.
Once all your ingredients are in the bottle, screw the
lid on tightly and give it a gentle shake to
(03:20):
mix everything together, and just like that, your DIY hydrating
face mist is ready to use. Whenever your skin is
feeling dry or needs a little pick me up, give
your face a few spritzes. It's a great way to
keep your skin hydrated on the go and can even
help set your makeup for a dewey finish. Personalizing your
mist is all about catering to what your skin needs,
(03:42):
so feel free to experiment with different ratios and even
other beneficial teas or essential oils. It's your creation and
it should work best for you. Coming up next, we'll
talk about some additional tips to take your skincare routine
to the next level this summer. Stay tuned. We understand
how to create our own hydrating face mist, let's take
(04:03):
it a step further. I want to emphasize the importance
of turning this simple act into a self care ritual.
Using your MISS can be more than just a quick sprits.
It's an opportunity to create a soothing and grounding experience.
Imagine this. You're in the middle of a hectic day.
Instead of hurriedly spraying your face, take a moment to pause,
close your eyes and breathe deeply, feel the cool mist
(04:25):
on your skin, and let it be a mini break
that helps you reconnect with yourself and nature. I discovered
the power of this practice quite by accident. One particularly
stressful day, I reached for my mist and decided to
take my time with it. I closed my eyes, took
a deep breath, and let the calming scent of lavender
wash over me. To my surprise, I felt an immediate
(04:46):
sense of peace and clarity. Now it's a cherished part
of my routine, and as the seasons change, so can
your mist. In the summer, you might want a refreshing
and cooling blend, whereas in the winter you might prefer
something more hydrating and comforting. Adapt your mist to cater
to your skins evolving needs year round. Making this shift
from product to ritual can add a layer of mindfulness
(05:07):
and care to your daily routine that's incredibly enriching. Don't
just use your mist, savor it. Next. I want to
invite you to join me inside my mini course on
crafting your very own wildflower mists. This course is designed
to take your DIY skills to the next level by
learning how to create personalized mists right at home. I'll
(05:28):
walk you through step by step lessons, providing a detailed workbook,
and sharing exclusive recipes that I've developed. By the end
of the course, you'll be well equipped to make these
delightful botanical mists, tailored perfectly for your skin's needs. The
best part is creating these mists at home is not
only fun, but also incredibly beneficial for your skin. You'll
(05:50):
get to hand pick the ingredients that work best for you,
ensuring that each mist is packed with all the hydrating
and soothing goodness your skin craves. Plus, there's something truly
special about using products you've crafted yourself. If you're excited
to dive deeper into this beautiful form of self care,
I highly encourage you to enroll in the course. You
can find all the pricing information and the enrollment link
(06:13):
in the show notes. Let's embrace floral hydration and elevate
our nature based skin rituals together. Stay with us more
to come on plants, flowers, oils and whimsy As we
wrap up today's episode, let's recap some of the main
points we've discussed. Hydration is key, especially for women over
forty during the hot summer months. We explored how hydrating
face mists can revitalize your skin, the benefits of ingredients
(06:36):
like rose water, lavender, and peppermint, and how you can
craft your own personalized myst at home. We also talked
about transforming the simple act of using a face mist
into a meaningful self care ritual. Remember to stay hydrated, grounded,
and connected with nature as you go through your day.
All the links mentioned in today's episode can be found
(06:57):
in the show notes. Thank you for joining me on
this episode of Plants, Flowers, Oils and Whimsy. This is
your host, Carrie Sharp signing off. Take care and see
you next time.
Hello everyone, and welcome to another episode of our podcast, Plants, Flowers,
Oils and Whimsy. I'm your host, Carrie Sharf, and I'm
thrilled to have you join me today. On this episode,
we're going to explore the magical world of DIY hydrating
face mists, specifically crafted for women over forty. We'll delve
into how the summer heat can really take a toll
on your skin and why botanical face mists can be
(00:25):
a true game changer. So stay tuned as we journey
through some fantastic recipes and tips to keep your skin
glowing and refreshed all summer long. Let's start by talking
about the importance of hydration in midlife, especially during the summer.
As we know, our skins ability to retain moisture diminishes
as we age, making hydration more crucial than ever. When
(00:48):
you add sun exposure, heat, and continuous blasts of air
conditioning into the mix, it can spell disaster for your
skin's moisture levels. This is where hydrating myths come into play.
They're more than just a quick spritz of water. They
can revitalize and nourish your skin anytime you need to
pick me up now, let's dive into the benefits that
go beyond simple moisture replenishment. Hydrating mists containing natural ingredients
(01:11):
can offer a myriad of skin loving properties. For instance,
rose water is known not only for its lovely scent,
but also for its hydrating and soothing properties. It supports
skin elasticity and helps manage redness. Lavender is another fantastic ingredient.
It's renowned for its calming effects on inflamed skin and
contribute significantly to skin renewal. A few spritzes of lavender
(01:33):
infused mist can really help in maintaining a balanced complexion. Lastly,
we have peppermint, known for its natural cooling properties. Peppermint
can refresh your skin, making it feel invigorated and awake.
It's perfect for those hot summer days when your skin
feels parched and overheated. Plus the refreshing scent is an
(01:54):
added bonus. So if you haven't already, it's time to
embrace the these botanical wonders in your daily skincare routine.
Your skin will thank you for it. All right, let's
get to the fun part making your own hydrating face mist.
It's surprisingly easy and very customizable to suit your individual
skin needs. Here's what you'll need rose tea, lavender tea,
(02:17):
peppermint tea, some vegetable glycerin, and a preservative to keep
your mist fresh and effective for longer. Firstly, you'll want
to brew your teas. Each of these ingredients brings its
own special benefits to the mix, so don't be afraid
to personalize your blend based on what your skin needs most.
Once your teas are brewed and cooled, you're ready to
start mixing. Grab a clean two ounce spray bottle and
(02:37):
pour in your teas. If you're leaning towards hydration and soothing,
you might want to use more rose tea for calming
inflamed skin, go heavier on the lavender tea, and if
it's cooling and refreshing you're after, peppermint tea should be
your go to. Next, add a few drops of vegetable glycerin.
This ingredient is excellent for attracting moisture to the skin,
(02:59):
making your even more hydrating. Finally, don't forget to add
a preservative to your blend. This is crucial for extending
the shelf life of your mist and ensuring it stays
fresh and safe to use. If you don't have a preservative,
keep it in the fridge and use it within a week.
Once all your ingredients are in the bottle, screw the
lid on tightly and give it a gentle shake to
(03:20):
mix everything together, and just like that, your DIY hydrating
face mist is ready to use. Whenever your skin is
feeling dry or needs a little pick me up, give
your face a few spritzes. It's a great way to
keep your skin hydrated on the go and can even
help set your makeup for a dewey finish. Personalizing your
mist is all about catering to what your skin needs,
(03:42):
so feel free to experiment with different ratios and even
other beneficial teas or essential oils. It's your creation and
it should work best for you. Coming up next, we'll
talk about some additional tips to take your skincare routine
to the next level this summer. Stay tuned. We understand
how to create our own hydrating face mist, let's take
(04:03):
it a step further. I want to emphasize the importance
of turning this simple act into a self care ritual.
Using your MISS can be more than just a quick sprits.
It's an opportunity to create a soothing and grounding experience.
Imagine this. You're in the middle of a hectic day.
Instead of hurriedly spraying your face, take a moment to pause,
close your eyes and breathe deeply, feel the cool mist
(04:25):
on your skin, and let it be a mini break
that helps you reconnect with yourself and nature. I discovered
the power of this practice quite by accident. One particularly
stressful day, I reached for my mist and decided to
take my time with it. I closed my eyes, took
a deep breath, and let the calming scent of lavender
wash over me. To my surprise, I felt an immediate
(04:46):
sense of peace and clarity. Now it's a cherished part
of my routine, and as the seasons change, so can
your mist. In the summer, you might want a refreshing
and cooling blend, whereas in the winter you might prefer
something more hydrating and comforting. Adapt your mist to cater
to your skins evolving needs year round. Making this shift
from product to ritual can add a layer of mindfulness
(05:07):
and care to your daily routine that's incredibly enriching. Don't
just use your mist, savor it. Next. I want to
invite you to join me inside my mini course on
crafting your very own wildflower mists. This course is designed
to take your DIY skills to the next level by
learning how to create personalized mists right at home. I'll
(05:28):
walk you through step by step lessons, providing a detailed workbook,
and sharing exclusive recipes that I've developed. By the end
of the course, you'll be well equipped to make these
delightful botanical mists, tailored perfectly for your skin's needs. The
best part is creating these mists at home is not
only fun, but also incredibly beneficial for your skin. You'll
(05:50):
get to hand pick the ingredients that work best for you,
ensuring that each mist is packed with all the hydrating
and soothing goodness your skin craves. Plus, there's something truly
special about using products you've crafted yourself. If you're excited
to dive deeper into this beautiful form of self care,
I highly encourage you to enroll in the course. You
can find all the pricing information and the enrollment link
(06:13):
in the show notes. Let's embrace floral hydration and elevate
our nature based skin rituals together. Stay with us more
to come on plants, flowers, oils and whimsy As we
wrap up today's episode, let's recap some of the main
points we've discussed. Hydration is key, especially for women over
forty during the hot summer months. We explored how hydrating
face mists can revitalize your skin, the benefits of ingredients
(06:36):
like rose water, lavender, and peppermint, and how you can
craft your own personalized myst at home. We also talked
about transforming the simple act of using a face mist
into a meaningful self care ritual. Remember to stay hydrated, grounded,
and connected with nature as you go through your day.
All the links mentioned in today's episode can be found
(06:57):
in the show notes. Thank you for joining me on
this episode of Plants, Flowers, Oils and Whimsy. This is
your host, Carrie Sharp signing off. Take care and see
you next time.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!