April 16, 2025 • 8 mins
In the final episode of the spring series, host Carrie Scharf explores the themes of simplicity and ritual in skincare. Using everyday botanicals like calendula, chamomile, rose, and rice, she emphasizes the importance of minimalist, high-quality ingredients in skincare routines. Carrie sheds light on how intentionality transforms everyday skincare practices into moments for meaningful mindfulness and self-care. She encourages listeners to pay attention to their skin's daily changes and experiment with different ingredients. The host also highlights the efficacy of a simplified skincare regime over elaborate, product-heavy routines. Listeners are also directed towards her Spring Hydration Mini Course for more detailed guidance. The podcast series is a journey towards embracing natural solutions for skincare, underscoring the need for quality over quantity while elevating daily rituals into instances of self-respect and love.
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Episode Transcript
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Speaker 1 (00:04):
Hello everyone, and welcome to another episode of our podcast, Plants, Flowers,
Oils and Whimsy. I'm your host, Carrie Sharf. Thank you
so much for joining me today. I am so thrilled
to have you here for the final episode in our
Beautiful Spring series. Today, we're wrapping up a journey that
has taken us through some truly enchanting topics. We've explored
the soothing properties of oats and honey, sipped on nourishing
(00:27):
wildflower teas, dived into the world of glycerites, and embraced
various self care rituals to keep our spirits lifted and
our skin glowing. And let's not forget the importance of
springtime hydration to keep everything in balance. In this closing episode,
we'll delve into the heart of simplicity and skincare. We'll
start by embracing the gifts of nature, understanding how ritual
(00:47):
can transform everyday practices, and finally recognizing that less can
indeed be more in our routines. I'm excited to bring
all these elements together, celebrating the profound beauty and effectiveness
of keeping things simple. So get comfortable, Maybe brew your
favorite herbal tea and let's favor this last chapter of
our spring series together. Shall we begin? Let's start with
(01:12):
nature when it comes to skincare. Nature really does know best.
Throughout our series, we've explored how simple everyday botanicals can be.
Some of our best allies. Think about colendula, camomeal, rose,
and rice. These aren't the latest skincare trends. They're time
honored ingredients that have been nurturing our skin for generations.
(01:33):
Nature offers us an abundance of resources, but it doesn't
have to be overwhelming or complicated like the overcrowded aisles
of skin care products. All you really need are a
few herbs, a little oil, and maybe some warm water
or steam. These basic elements can create a powerful soothing
skin ritual. For instance, kalendola and camameal are known for
their calming and anti inflammatory properties. A simple infusion of
(01:56):
these herbs can be a wonderfully soothing toner with its gentle,
fragrance and hydrating qualities. Can be used in facial mists
or oils, and rice, often overlooked, can be made into
a rice water rinse that's perfect for softening and brightening
the skin. The key here is minimalism. By focusing on
a few high quality ingredients, you can create a skincare
routine that's not just effective, but also deeply nourishing. Instead
(02:19):
of a cluttered shelf of products, imagine a simple, elegant setup.
A bottle of rose water, a jar of camomeal oil,
a small bowl for mixing your botanicals. This approach not
only declutters your physical space, but can also bring a
sense of calm and intentionality to your daily skin care rituals.
Remember less is more. By embracing the simplicity of nature's gifts,
(02:41):
you're not only doing your skin a favor, but also
nurturing your mind and soul. You don't need a dozen
products to achieve radiant, healthy skin. Sometimes the most effective
solutions are the simplest ones. Now let's move into the
idea of ritual and skin care. What exactly do we
mean by ritual. It's important to understand that a ritual
doesn't have to be some grand, formal ceremony. In the
(03:04):
context of skincare, a ritual is simply the act of
bringing intention into what you're doing. It's about making your
daily routines meaningful and mindful. Imagine starting your day by
brewing a cup of herbal tea not just to drink,
but to use as a toner for your skin. This
simple act can transform an everyday beverage into a nourishing
part of your skincare routine. As you apply the tea
(03:26):
to your face, you're not just splashing on a product.
You're giving yourself a moment to be present, to slow
down and to really connect with yourself. Or consider the
simple act of massaging a facial oil into your skin.
Instead of rushing through this, take the time to listen
to the birds outside, feel the texture of the oil,
and appreciate the scent of the botanicals. This turns a
(03:49):
basic skincare step into a multisensory experience that's both relaxing
and rejuvenating. Another wonderful ritual is keeping a skincare journal.
Jot down how your skin feels each day, what products
you used, and any changes you observe. This practice not
only helps you track what works best for you, but
also creates a space for reflection and self awareness. Bringing
(04:11):
intention into your skincare routine encourages mindfulness and self care.
It's a way to tell yourself, I'm here, I'm listening,
and I'm worth this care. When you approach skincare as
a ritual, it becomes more than just a series of
steps to follow. It becomes a form of self love
and respect. So next time you reach for your facial
oil or brew that herbal tea, remember to infuse these
(04:32):
moments with intention. This mindful approach can transform even the
simplest routines into something truly special. Throughout this series, we've
underscored the theme of simplicity. It's a cornerstone of everything
we've talked about, and for good reason. When it comes
to skincare, a minimal approach can often yield the most
profound results. Think of it this way. One well made
(04:54):
botanical mist might serve you better than a shelf full
of products. Why because simplicity allows you to focus on
the efficacy and quality of each item you use. When
you pare down your routine to just a few key products,
you can ensure that every single one is beneficial and nourishing. Take,
for instance, a good quality botanical mist. With a few spritzes,
you can hydrate your skin, infuse it with natural goodness,
(05:17):
and even lift your mood with the delightful scent of
rose or lavender. Now imagine having a shelf lined with
various toners, moisturizers, and serums. It can be overwhelming and
quite frankly unnecessary. The truth is, your skin doesn't need
that much. It thrives on simplicity and consistency. Moreover, a
five minute skin care routine can be just as effective,
(05:38):
sometimes even more so, than an elaborate ten step one.
This might sound surprising in a world where we're constantly
bombarded with new products and trends, but it's all about
what works for you personally. When you keep things simple,
you're able to pay closer attention to how each product
makes your skin feel and adjust accordingly. It becomes a
process of mindful care rather than a checklist of tasks
(06:01):
to complete. Simplicity isn't about cutting corners, it's about prioritizing
what truly matters. By stripping away the excess, you allow
the core of your routine to shine through. This streamlined
approach not only saves you time and money, but also
brings peace and clarity to your daily rituals. Remember, in
the world of skincare, less truly can be more. Now
(06:22):
that we've embraced nature and ritual, let's talk about how
you can continue your skincare journey in a way that
truly resonates with you. I invite you to keep exploring
and discovering. Skincare is a deeply personal journey, and there's
always room to learn and grow. Try experimenting with new
ingredients and see how your skin responds. Sometimes the modern
skincare market can make it feel like you constantly need
(06:43):
the latest product, but don't forget about the old favorites
that have always treated you well. Returning to those tried
and true solutions can be just as rewarding. Pay close
attention to your skin. Take a few moments each day
to really observe how it feels and looks. Is it hydrated?
Does it feel supple? Are there areas that need a
little extra care? Your skin is constantly communicating its needs,
(07:07):
and the more you tune in, the better you'll be
able to respond. This kind of mindful observation can make
a significant difference in how you care for your skin and,
by extension, how your skin feels and looks. If you're
looking for some inspiration to get started or to deepen
your practice, don't forget to check out my Spring Hydration
Mini course crafting wildflower mists. This course is a lovely
(07:28):
extension of everything we've covered in this series. It's packed
with gentle diys, nourishing recipes, and beautiful ways to make
skincare a joyful and seasonal experience. You can find it
on my website or linked in the show notes. So
whether you're continuing to explore and experiment or settling into
a routine that feels just right, know that your skincare
journey is unique to you, honor it, enjoy it, and
(07:51):
remember that simplicity and intention can be your guiding stars.
Thank you so much for joining me throughout this spring series.
Your participation and enthusias as a mean the world to me,
and I hope these episodes have brought a touch of inspiration, peace,
and connection to your daily life. As we wrap up,
I want to leave you with this thought, skincare doesn't
(08:11):
have to be complicated. By embracing the simplicity of nature,
engaging in mindful rituals, and focusing on fewer, high quality products,
we can nurture not only our skin, but our entire
well being. Remember, plants, flowers, oils, and whimsy is here
to support you in your journey. Be sure to check
the show notes for any links or references mentioned in
(08:32):
today's episode, and if you have any questions or thoughts,
feel free to send me a message. I'd love to
hear from you. Until next time, take care of yourself,
one botanical ritual at a time. This is Kerrie Sharf
signing off stay radiant and connected to nature.
Hello everyone, and welcome to another episode of our podcast, Plants, Flowers,
Oils and Whimsy. I'm your host, Carrie Sharf. Thank you
so much for joining me today. I am so thrilled
to have you here for the final episode in our
Beautiful Spring series. Today, we're wrapping up a journey that
has taken us through some truly enchanting topics. We've explored
the soothing properties of oats and honey, sipped on nourishing
(00:27):
wildflower teas, dived into the world of glycerites, and embraced
various self care rituals to keep our spirits lifted and
our skin glowing. And let's not forget the importance of
springtime hydration to keep everything in balance. In this closing episode,
we'll delve into the heart of simplicity and skincare. We'll
start by embracing the gifts of nature, understanding how ritual
(00:47):
can transform everyday practices, and finally recognizing that less can
indeed be more in our routines. I'm excited to bring
all these elements together, celebrating the profound beauty and effectiveness
of keeping things simple. So get comfortable, Maybe brew your
favorite herbal tea and let's favor this last chapter of
our spring series together. Shall we begin? Let's start with
(01:12):
nature when it comes to skincare. Nature really does know best.
Throughout our series, we've explored how simple everyday botanicals can be.
Some of our best allies. Think about colendula, camomeal, rose,
and rice. These aren't the latest skincare trends. They're time
honored ingredients that have been nurturing our skin for generations.
(01:33):
Nature offers us an abundance of resources, but it doesn't
have to be overwhelming or complicated like the overcrowded aisles
of skin care products. All you really need are a
few herbs, a little oil, and maybe some warm water
or steam. These basic elements can create a powerful soothing
skin ritual. For instance, kalendola and camameal are known for
their calming and anti inflammatory properties. A simple infusion of
(01:56):
these herbs can be a wonderfully soothing toner with its gentle,
fragrance and hydrating qualities. Can be used in facial mists
or oils, and rice, often overlooked, can be made into
a rice water rinse that's perfect for softening and brightening
the skin. The key here is minimalism. By focusing on
a few high quality ingredients, you can create a skincare
routine that's not just effective, but also deeply nourishing. Instead
(02:19):
of a cluttered shelf of products, imagine a simple, elegant setup.
A bottle of rose water, a jar of camomeal oil,
a small bowl for mixing your botanicals. This approach not
only declutters your physical space, but can also bring a
sense of calm and intentionality to your daily skin care rituals.
Remember less is more. By embracing the simplicity of nature's gifts,
(02:41):
you're not only doing your skin a favor, but also
nurturing your mind and soul. You don't need a dozen
products to achieve radiant, healthy skin. Sometimes the most effective
solutions are the simplest ones. Now let's move into the
idea of ritual and skin care. What exactly do we
mean by ritual. It's important to understand that a ritual
doesn't have to be some grand, formal ceremony. In the
(03:04):
context of skincare, a ritual is simply the act of
bringing intention into what you're doing. It's about making your
daily routines meaningful and mindful. Imagine starting your day by
brewing a cup of herbal tea not just to drink,
but to use as a toner for your skin. This
simple act can transform an everyday beverage into a nourishing
part of your skincare routine. As you apply the tea
(03:26):
to your face, you're not just splashing on a product.
You're giving yourself a moment to be present, to slow
down and to really connect with yourself. Or consider the
simple act of massaging a facial oil into your skin.
Instead of rushing through this, take the time to listen
to the birds outside, feel the texture of the oil,
and appreciate the scent of the botanicals. This turns a
(03:49):
basic skincare step into a multisensory experience that's both relaxing
and rejuvenating. Another wonderful ritual is keeping a skincare journal.
Jot down how your skin feels each day, what products
you used, and any changes you observe. This practice not
only helps you track what works best for you, but
also creates a space for reflection and self awareness. Bringing
(04:11):
intention into your skincare routine encourages mindfulness and self care.
It's a way to tell yourself, I'm here, I'm listening,
and I'm worth this care. When you approach skincare as
a ritual, it becomes more than just a series of
steps to follow. It becomes a form of self love
and respect. So next time you reach for your facial
oil or brew that herbal tea, remember to infuse these
(04:32):
moments with intention. This mindful approach can transform even the
simplest routines into something truly special. Throughout this series, we've
underscored the theme of simplicity. It's a cornerstone of everything
we've talked about, and for good reason. When it comes
to skincare, a minimal approach can often yield the most
profound results. Think of it this way. One well made
(04:54):
botanical mist might serve you better than a shelf full
of products. Why because simplicity allows you to focus on
the efficacy and quality of each item you use. When
you pare down your routine to just a few key products,
you can ensure that every single one is beneficial and nourishing. Take,
for instance, a good quality botanical mist. With a few spritzes,
you can hydrate your skin, infuse it with natural goodness,
(05:17):
and even lift your mood with the delightful scent of
rose or lavender. Now imagine having a shelf lined with
various toners, moisturizers, and serums. It can be overwhelming and
quite frankly unnecessary. The truth is, your skin doesn't need
that much. It thrives on simplicity and consistency. Moreover, a
five minute skin care routine can be just as effective,
(05:38):
sometimes even more so, than an elaborate ten step one.
This might sound surprising in a world where we're constantly
bombarded with new products and trends, but it's all about
what works for you personally. When you keep things simple,
you're able to pay closer attention to how each product
makes your skin feel and adjust accordingly. It becomes a
process of mindful care rather than a checklist of tasks
(06:01):
to complete. Simplicity isn't about cutting corners, it's about prioritizing
what truly matters. By stripping away the excess, you allow
the core of your routine to shine through. This streamlined
approach not only saves you time and money, but also
brings peace and clarity to your daily rituals. Remember, in
the world of skincare, less truly can be more. Now
(06:22):
that we've embraced nature and ritual, let's talk about how
you can continue your skincare journey in a way that
truly resonates with you. I invite you to keep exploring
and discovering. Skincare is a deeply personal journey, and there's
always room to learn and grow. Try experimenting with new
ingredients and see how your skin responds. Sometimes the modern
skincare market can make it feel like you constantly need
(06:43):
the latest product, but don't forget about the old favorites
that have always treated you well. Returning to those tried
and true solutions can be just as rewarding. Pay close
attention to your skin. Take a few moments each day
to really observe how it feels and looks. Is it hydrated?
Does it feel supple? Are there areas that need a
little extra care? Your skin is constantly communicating its needs,
(07:07):
and the more you tune in, the better you'll be
able to respond. This kind of mindful observation can make
a significant difference in how you care for your skin and,
by extension, how your skin feels and looks. If you're
looking for some inspiration to get started or to deepen
your practice, don't forget to check out my Spring Hydration
Mini course crafting wildflower mists. This course is a lovely
(07:28):
extension of everything we've covered in this series. It's packed
with gentle diys, nourishing recipes, and beautiful ways to make
skincare a joyful and seasonal experience. You can find it
on my website or linked in the show notes. So
whether you're continuing to explore and experiment or settling into
a routine that feels just right, know that your skincare
journey is unique to you, honor it, enjoy it, and
(07:51):
remember that simplicity and intention can be your guiding stars.
Thank you so much for joining me throughout this spring series.
Your participation and enthusias as a mean the world to me,
and I hope these episodes have brought a touch of inspiration, peace,
and connection to your daily life. As we wrap up,
I want to leave you with this thought, skincare doesn't
(08:11):
have to be complicated. By embracing the simplicity of nature,
engaging in mindful rituals, and focusing on fewer, high quality products,
we can nurture not only our skin, but our entire
well being. Remember, plants, flowers, oils, and whimsy is here
to support you in your journey. Be sure to check
the show notes for any links or references mentioned in
(08:32):
today's episode, and if you have any questions or thoughts,
feel free to send me a message. I'd love to
hear from you. Until next time, take care of yourself,
one botanical ritual at a time. This is Kerrie Sharf
signing off stay radiant and connected to nature.
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