Gentle Care for Dry Eyes – Soothing Herbal Solutions for Delicate Dry Skin

In the latest episode of the podcast "Plants, Flowers, Oils and Whimsy," host Carrie Scharf explores the issue of dry patches around the eyes. The episode also includes a simple DIY recipe for a Calm & Nourish Eye Oil made with these oils and optionally soothing herbs like chamomile and lavender. The episode wraps up by introducing the 'Radiant Renewal Journal' for further insights into self-care and skin nourishment.

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Episode Transcript

Speaker 1 (00:04):
Hello everyone, and welcome to another episode of our podcast, Plants, Flowers,
Oils and Whimsy. I'm your host, Carrie Sharf, and today
we're diving into a topic that affects many of us,
dry patches around the eyes. We'll be exploring what causes
this pesky issue, which oils can offer some relief and
even a simple DIY remedy you can whip up at home.

(00:25):
Plus we'll point you to some additional resources if you
want to learn more, so stick around as we tackle
this delicate issue naturally and effectively. Let's start by understanding
why the skin around our eyes is so sensitive. You see,
the skin in this area is much thinner than the
skin on the rest of our face. This delicacy makes
it more susceptible to a variety of issues, including dryness.

(00:49):
One significant reason for this dryness is the lack of
oil glands around the eyes. Since there are fewer oil glands,
the skin here doesn't produce as much sebum, which is
the oil that keeps our skin moisturized and protect Without
this natural oil, the eye area is prone to becoming
dry and irritated. Several factors can exacerbate this dryness. Hormonal changes,

(01:10):
can have a profound effect on our skin, including the
delicate eye area. Whether is another big factor. Harsh winds
and cold temperatures, or even too much sun can strip
away moisture. Constantly removing makeup can also take a toll,
especially if you're using harsh products. Then there are allergies
which can cause us to rub our eyes frequently, further

(01:31):
irritating the skin. Finally, overcleansing with strong soaps or facial
cleansers can strip away those limited oils, leaving the skin
even more vulnerable to dryness. Now that we understand why
the eye area is so sensitive, we can look into
what we can do about it. We'll be back right
after this short break to discuss which oils can offer
some relief. Welcome back everyone. Now that we understand why

(01:54):
the skin around our eyes can get so dry, let's
talk about some gentle, restorative oils that can offer relief.
First up is Jojoba oil. This amazing oil closely mimics
our skin's natural sebum, making it non irritating and a
fantastic moisturizer for the delicate eye area. It's light weight,
quick to absorb, and generally safe for all skin types. Next,

(02:15):
we have rose hip seed oil. Rich in vitamins A
and C. This oil is not just moisturizing, but also
promotes skin cell renewal. It can help to reduce fine
lines and rejuvenate the dry skin around your eyes. Wheat
germ oil is another excellent choice. High in vitamin E,
it works wonders in repairing and protecting the skin. A

(02:36):
little bit of this nutrient dense oil can go a
long way in nourishing and shielding the fragile eye area
from further damage. Finally, let's not forget castor oil. While
it's thick and incredibly healing, it's best used sparingly around
the eyes. A small amount can be very effective in
soothing and repairing dry, irritated skin. In addition to these oils,

(02:56):
calming herbs like camomeal and lavender essential oils can also benefit. However,
it's crucial to use them sparingly and to dilute them
properly to avoid irritation. These herbs can add a soothing effect,
ensuring your eyes get the gentle care they deserve. All Right,
that's a brief rundown of some of the best oils
to use for keeping the skin around your eyes healthy

(03:18):
and hydrated. Remember to always be gentle when applying anything
around your eyes, and do a patch test if you're
trying a new oil for the first time. Up next,
we'll be sharing a simple DIY remedy you can make
at home using some of these oils and a few
other natural ingredients. Stay tuned. Now let's get to the
fun part making your own calm and nourish eye oil

(03:39):
at home. This simple recipe uses a few key ingredients
to help moisturize and soothe the delicate skin around your eyes.
Here's what you'll need. One teaspoon of jajoba oil, one
teaspoon of rose hip seed oil, one teaspoon of wheat
germ oil. You can substitute this with castor oil if
you prefer, and for an optional touch, one drop of
either case hammam mile or lavender essential oil to add

(04:02):
some extra soothing properties. Mixing these ingredients is super easy.
Simply take a small, clean glass bottle and combine the
jojoba oil, rose hip seed oil, and wheat germ oil.
If you've decided to use an essential oil, add just
one drop, secure the lid, and shake the bottle gently
to ensure all the oils are well combined. Now how
do you use it? It's best to apply this nourishing

(04:24):
oil before bedtime. Just take a tiny amount on the
tip of your finger and gently pat it around the
eye area. Remember, a little goes a long way. Be
careful not to get any oil in your eyes. With
consistent use, you'll likely notice the skin around your eyes
becoming more hydrated and less irritated. And that's it. The
Calm and Nourish Eye oil is as simple as it
is effective. Give it a try and let your eyes

(04:46):
soak in the natural goodness. We'll be back in just
a moment with some final thoughts. As we wrap up
today's podcast, let's recap what we've covered. We started by
understanding why the skin around our eyes is so sensitive
and prone to dryness. We then explored some fantastic stick
oils like jojoba, rose hip seed, wheat, germ, and castor
oil that can help keep this delicate area moisturized. We

(05:08):
also shared a simple diy recipe for Calm and Nourish
eye oil, combining these beneficial oils to help soothe and
hydrate your eye area. If you're looking for the written recipe,
you can find it in our newsletter or on substack.
Before we go, I want to let you know about
the Radiant Renewal Journal. It's filled with tips and practices
for deeper self care and skin nourishment. It's a wonderful

(05:30):
companion to help you on your journey to well being.
Thank you all for tuning in today. Remember to treat
yourself and your skin with gentle care. This is plants, flowers,
oils and whimsy with Carrie Sharp. Check the show notes
for any links or articles mentioned in today's episode. Until
next time, take care and be well.