May 28, 2025 • 19 mins
Ever said, “This might be TMI, but…” before sharing something completely normal—like the way your period actually feels, or that you got turned on out of nowhere, or that you cried after self pleasure? In this episode, we’re breaking down what “TMI” really means—and why women have been conditioned to feel gross, dramatic, or inappropriate for simply being human. We talk about how shame gets passed down, how silence lives in the body, and how reclaiming the things we were told to keep quiet about—like blood clots, body hair, pleasure, and grief—is one of the most powerful ways we come home to ourselves.
Stay connected here
Connect with me on Instagram
Email me here: Lauren@ohyeahcoaching.com
Stay connected here
Connect with me on Instagram
Please email me here: Lauren@ohyeahcoaching.com
Apply for coaching HERE
Would You Date You? FREE guide
Stay connected here
Connect with me on Instagram
Email me here: Lauren@ohyeahcoaching.com
Stay connected here
Connect with me on Instagram
Please email me here: Lauren@ohyeahcoaching.com
Apply for coaching HERE
Would You Date You? FREE guide
Mark as Played
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.